Канал: Carlos Alberto

Burns Trail in the Fall season

Burns Trail in the Fall season

Cottage Kayak First

Cottage Kayak First

Balls Falls

Balls Falls

Fairchild Creek Trail

Fairchild Creek Trail

Spot the Bull!

Spot the Bull!

Before and After a 3 Day Water Fast

Before and After a 3 Day Water Fast

3 Day Water Fasting Prep

3 Day Water Fasting Prep

3 Day Water Fast Side Effect

3 Day Water Fast Side Effect

How To Lose 8 Pounds in 3 Days

How To Lose 8 Pounds in 3 Days

Doggy Vibes

Doggy Vibes

Norwich Conservation Area Loop

Norwich Conservation Area Loop

Bannister Lake Trail in the rain

Bannister Lake Trail in the rain

Black Creek Side Trail

Black Creek Side Trail

Preservation Park Loop Trail

Preservation Park Loop Trail

Oakhill to Grand Trail

Oakhill to Grand Trail

Barkers Bush Trail Loop Deer !

Barkers Bush Trail Loop Deer !

Ed Sheeran Vibes with My Baby Girl

Ed Sheeran Vibes with My Baby Girl

Smith Property Loop Trail

Smith Property Loop Trail

Sudden Regional Forest Loop Trail

Sudden Regional Forest Loop Trail

Talk About It Don't Hide It

Talk About It Don't Hide It

Burns Trail Wildlife Tracks

Burns Trail Wildlife Tracks

Fen Ridge Loop Trail

Fen Ridge Loop Trail

Arkell Big Loop

Arkell Big Loop

Mental Health Push Up Challenge Highlights

Mental Health Push Up Challenge Highlights

Day 23 Mental Health Push Up Challenge Finish line

Day 23 Mental Health Push Up Challenge Finish line

Day 22 Mental Health Push Up Challenge

Day 22 Mental Health Push Up Challenge

Day 21 Mental Health Push Up Challenge

Day 21 Mental Health Push Up Challenge

Day 20 Mental Health Push Up Challenge

Day 20 Mental Health Push Up Challenge

Day 19 Mental Health Push Up Challenge

Day 19 Mental Health Push Up Challenge

White Tailed Deer Trail

White Tailed Deer Trail

Day 17 Mental Health Push Up Challenge

Day 17 Mental Health Push Up Challenge

Day 16 Mental Health Push Up Challenge

Day 16 Mental Health Push Up Challenge

Day 15 Mental Health Push Up Challenge

Day 15 Mental Health Push Up Challenge

Day 14 Mental Health Push Up Challenge

Day 14 Mental Health Push Up Challenge

Day 13 Mental Health Push Up Challenge

Day 13 Mental Health Push Up Challenge

Day 12 Mental Health Push Up Challenge

Day 12 Mental Health Push Up Challenge

Day 10 Mental Health Push Up Challenge

Day 10 Mental Health Push Up Challenge

Day 9 Mental Health Push Up Challenge

Day 9 Mental Health Push Up Challenge

Day 8 Mental Health Push Up Challenge

Day 8 Mental Health Push Up Challenge

Day 7 Mental Health Push Up Challenge

Day 7 Mental Health Push Up Challenge

Starkey Hill Trail

Starkey Hill Trail

Day 6 Mental Health Push Up Challenge

Day 6 Mental Health Push Up Challenge

Day 5 Mental Health Push Up Challenge

Day 5 Mental Health Push Up Challenge

Redhill Valley Wetlands Trail part 2

Redhill Valley Wetlands Trail part 2

Day 3 Mental Health Push Up Challenge

Day 3 Mental Health Push Up Challenge

Day 2 Mental Health Challenge

Day 2 Mental Health Challenge

Day 1 Mental Health Push Up Challenge

Day 1 Mental Health Push Up Challenge

Push Up Challenge 2024 Accepted

Push Up Challenge 2024 Accepted

Redhill Valley Wetlands Trail

Redhill Valley Wetlands Trail

Wellington Tract Loop Trail

Wellington Tract Loop Trail

Get Back To What You Know

Get Back To What You Know

Dryden Tract Trail

Dryden Tract Trail

Drynan Tract Hike to kick off 2024

Drynan Tract Hike to kick off 2024

Crane Park Loop Trail

Crane Park Loop Trail

CAN'T HURT ME book review

CAN'T HURT ME book review

Rotary Riverside Trail

Rotary Riverside Trail

Puslinch Lake loop

Puslinch Lake loop

Nature is Therapy

Nature is Therapy

Fisher's Pond side trail

Fisher's Pond side trail

Reviewing the Year

Reviewing the Year

Sao Miguel Açores (Azores)

Sao Miguel Açores (Azores)

Spencer Creek Trail calming waters

Spencer Creek Trail calming waters

Grand River Valley Trail

Grand River Valley Trail

"The Power of Your Subconscious Mind" my book review

"The Power of Your Subconscious Mind" my book review

Bruce Trail, Radial Trail and Iroquois Heights winter experience

Bruce Trail, Radial Trail and Iroquois Heights winter experience

Grindstone Creek Loop trail

Grindstone Creek Loop trail

Hikers vs Walkers

Hikers vs Walkers

Courtcliffe Park Doggys Winter Wonder

Courtcliffe Park Doggys Winter Wonder

Billy Monkley Cascade Loop

Billy Monkley Cascade Loop

App's Mill Trail Deer Tracks

App's Mill Trail Deer Tracks

Sixteen Mile Creek Trail Loop

Sixteen Mile Creek Trail Loop

Grindstone Marshes Trail

Grindstone Marshes Trail

Icy Southward Recreational Trail

Icy Southward Recreational Trail

Icy Winter Hike

Icy Winter Hike

The Angel Trail

The Angel Trail

Langtry Park Trail in Glen Abbey Oakville Canada

Langtry Park Trail in Glen Abbey Oakville Canada

How Can The Strongest Man In The World Be The Weakest?

How Can The Strongest Man In The World Be The Weakest?

Lions Park River Trail in County of Brant

Lions Park River Trail in County of Brant

The Science of Self - Discipline book review

The Science of Self - Discipline book review

Year 2023

Year 2023

Ancaster Creek and Radial Trail

Ancaster Creek and Radial Trail

Ruthven Park Loop deer crossing?

Ruthven Park Loop deer crossing?

Ruthven Park loop

Ruthven Park loop

Gypsum Mine Tract Trail

Gypsum Mine Tract Trail

Brant Wood Forest

Brant Wood Forest

Ray Lowe's side trail and Borer's falls nature trail

Ray Lowe's side trail and Borer's falls nature trail

Sites and sounds of the 2022 Rockton fair

Sites and sounds of the 2022 Rockton fair

Tyneside Trail highlight reel

Tyneside Trail highlight reel

Turkeys on the loose hike!

Turkeys on the loose hike!

Miester Tract Nature Trail

Miester Tract Nature Trail

Gunshots while Hiking?

Gunshots while Hiking?

Gun Shot Trail?

Gun Shot Trail?

Hyde Tract Nature Trail

Hyde Tract Nature Trail

Nature's Deer Got Away

Nature's Deer Got Away

Nature Bites

Nature Bites

Happy Father's Day

Happy Father's Day

Fresh Start After Covid

Fresh Start After Covid

I Have Covid

I Have Covid

Easter Sunday Morning 2022

Easter Sunday Morning 2022

Muddy Hike

Muddy Hike

The Power of Discipline - My Review

The Power of Discipline - My Review

Should You Stretch Before A Workout?

Should You Stretch Before A Workout?

Can You Make Gains Working Out Alone?

Can You Make Gains Working Out Alone?

Start The Year Right

Start The Year Right

Who is Your Biggest Competition?

Who is Your Biggest Competition?

The most important factor for reaching your goals

The most important factor for reaching your goals

Today is My Birthday

Today is My Birthday

Reviewing the Vertical Diet book

Reviewing the Vertical Diet book

Finding a reason to stay consistent

Finding a reason to stay consistent

Struggle for Happiness

Struggle for Happiness

Struggling

Struggling

How To Control Stress

How To Control Stress

April Spring Snow, Brings May Flowers?

April Spring Snow, Brings May Flowers?

Beginning of the Work Season

Beginning of the Work Season

Likes vs Dislikes of Dry Out Diet week

Likes vs Dislikes of Dry Out Diet week

Day 7 at the end of Dry out diet week

Day 7 at the end of Dry out diet week

Last day of dry out on Day 6 - We made it!

Last day of dry out on Day 6 - We made it!

day 5 of the dry out - almost there!

day 5 of the dry out - almost there!

Day 4 full day of dry out

Day 4 full day of dry out

Day 3 day of dry out - full day of eating

Day 3 day of dry out - full day of eating

Day 2 of Dry out challenge - more like Piss out!

Day 2 of Dry out challenge - more like Piss out!

Full day of eating Dry Out day 1 - Lets do this

Full day of eating Dry Out day 1 - Lets do this

Setting up for a Dry out challenge

Setting up for a Dry out challenge

Carnivore Month Final Results

Carnivore Month Final Results

Coldest Day of the Year - Carnivore Countdown - Stay Driven

Coldest Day of the Year - Carnivore Countdown - Stay Driven

Carnivore week 3 - Not Gifted Just Driven

Carnivore week 3 - Not Gifted Just Driven

Carnivore Week 2 DONE!

Carnivore Week 2 DONE!

Volcanic Eruptions End of Week 1 on Carnivore Diet

Volcanic Eruptions End of Week 1 on Carnivore Diet

DON'T GIVE UP ON YOURSELF!

DON'T GIVE UP ON YOURSELF!

Carnivore Baby Steps

Carnivore Baby Steps

2021 Carnivore Challenge - Why should you do it?

2021 Carnivore Challenge - Why should you do it?

2021 Carnivore Diet Challenge Starts Now!

2021 Carnivore Diet Challenge Starts Now!

2021 Carnivore month challenge

2021 Carnivore month challenge

Girls can out deadlift me!

Girls can out deadlift me!

Freezing Due to Covid 19 Lockdown

Freezing Due to Covid 19 Lockdown

Shoulder workout on day 3

Shoulder workout on day 3

SQUAT

SQUAT

day1 of 3 month transformation - chest day

day1 of 3 month transformation - chest day

Press Restart

Press Restart

What is your Y?

What is your Y?

Day 2 - 100 situp challenge

Day 2 - 100 situp challenge

Day 1 situp challenge - October 10, 2020

Day 1 situp challenge - October 10, 2020

listen to your body

listen to your body

100 - Month Challenge

100 - Month Challenge

How to stay Motivated during Weightloss?

How to stay Motivated during Weightloss?

How i lost 20 pounds with NO Exercise!

How i lost 20 pounds with NO Exercise!

Getting Older Getting Stronger

Getting Older Getting Stronger

TREAT DAY - best time of day to treat yourself

TREAT DAY - best time of day to treat yourself

Does Carnivore Diet Affect Your Core Lifts?

Does Carnivore Diet Affect Your Core Lifts?

Carnivore diet week 4 - Advantages and Disadvantages

Carnivore diet week 4 - Advantages and Disadvantages

Carnivore diet week 3 - energy level

Carnivore diet week 3 - energy level

Week 2 Update - Carnivore Diet and Rabbits?

Week 2 Update - Carnivore Diet and Rabbits?

Carnivore week 1 down...lets talk some shiiiiiittt!!!

Carnivore week 1 down...lets talk some shiiiiiittt!!!

Beginning 1 Month Carnivore Challenge

Beginning 1 Month Carnivore Challenge

CARNIVORE?

CARNIVORE?

Low Carb High Protein challenge - 4 weeks later

Low Carb High Protein challenge - 4 weeks later

What is the best time to workout?

What is the best time to workout?

Low Back Pain and Where did it all Begin?

Low Back Pain and Where did it all Begin?

LOW CARB WEEK CHALLENGE COMPLETE

LOW CARB WEEK CHALLENGE COMPLETE

A Day In My Life

A Day In My Life

Low Carb challenge week coming

Low Carb challenge week coming

How are you spending Canada day?

How are you spending Canada day?

MuscleTech Creatine 3 Month Challenge complete

MuscleTech Creatine 3 Month Challenge complete

Power bodybuilding for strength 12 weeks later

Power bodybuilding for strength 12 weeks later

Week 11 of power bodybuilding program

Week 11 of power bodybuilding program

Gaining weight and looking better than 2 months ago

Gaining weight and looking better than 2 months ago

IN SEARCH OF BALANCE

IN SEARCH OF BALANCE

2017 F150 replacing your cabin air filter

2017 F150 replacing your cabin air filter

Covid-19 Arm day training Home workout

Covid-19 Arm day training Home workout

Covid-19 1st Home Leg Day Workout since Gym closure

Covid-19 1st Home Leg Day Workout since Gym closure

Covid-19 1st Home Chest Workout since Gym closures

Covid-19 1st Home Chest Workout since Gym closures

Covid-19 Home Back Training Workout

Covid-19 Home Back Training Workout

COVID-19 YOU CAN'T STOP ME!

COVID-19 YOU CAN'T STOP ME!

Decline sit ups

Decline sit ups

side plank form

side plank form

12 week program - what did i forget to mention?

12 week program - what did i forget to mention?

Power bodybuilding 12 week program - 1st week down

Power bodybuilding 12 week program - 1st week down

Challenge - Mike O'hearn 12 Week Program FREE!

Challenge - Mike O'hearn 12 Week Program FREE!

Final day of recovery from low back pain injury

Final day of recovery from low back pain injury

2020 Toronto Auto Show

2020 Toronto Auto Show

Physiotherapy Exercises to Recover from a Lumbar Sprain

Physiotherapy Exercises to Recover from a Lumbar Sprain

Day 40 - Who knows best....Doctor or Physiotherapist?

Day 40 - Who knows best....Doctor or Physiotherapist?

Day 32 First deadlift since the injury and why do i workout at 2am?

Day 32 First deadlift since the injury and why do i workout at 2am?

Day 29 lower back pain injury update after physiotherapy appointment

Day 29 lower back pain injury update after physiotherapy appointment

Day 25 recovering from lower back pain injury from sumo deadlift

Day 25 recovering from lower back pain injury from sumo deadlift

Day 16 after low back injury - Do you workout?

Day 16 after low back injury - Do you workout?

Day 13 after lower back injury from sumo deadlift

Day 13 after lower back injury from sumo deadlift

Day 9 Lower back Injury update

Day 9 Lower back Injury update

Day 6 in gym after deadlifting injury

Day 6 in gym after deadlifting injury

Deadlifting gone wrong - day 4

Deadlifting gone wrong - day 4

Day after deadlifting without weightlifting belt

Day after deadlifting without weightlifting belt

Deadlifts gone wrong!

Deadlifts gone wrong!

I ALMOST GOT ATTACKED BY A COYOTE!!!

I ALMOST GOT ATTACKED BY A COYOTE!!!

HUFF AND PUFF!

HUFF AND PUFF!

2017 F150 Tailgate Assist Upgrade

2017 F150 Tailgate Assist Upgrade

New MICRONIZED CREATINE Challenge!

New MICRONIZED CREATINE Challenge!

Outdoor Cardio Hell!!!.....its fun

Outdoor Cardio Hell!!!.....its fun

No Protein Update Results...FAIL ???

No Protein Update Results...FAIL ???

No Protein! What?

No Protein! What?

Safety First

Safety First