Канал: Strength & Honour Endurance

Wolwespruit Hill Reps by Thabang & Salomon #trailrun #vert #hillrepeat #motivation #lekkebuite

Wolwespruit Hill Reps by Thabang & Salomon #trailrun #vert #hillrepeat #motivation #lekkebuite

Light weight! #stengthtraining #ultrarunning #runnerslife

Light weight! #stengthtraining #ultrarunning #runnerslife

Train to you can get away with most things. #health #longivity #happy

Train to you can get away with most things. #health #longivity #happy

Bigger Muscles = Increased performance. #strengthtraining #runstrong #ultrarunning

Bigger Muscles = Increased performance. #strengthtraining #runstrong #ultrarunning

Sigh up for a race🤙😂 #trailrunning #ultrarunning #runningviral

Sigh up for a race🤙😂 #trailrunning #ultrarunning #runningviral

Mac Mac Ultra 2024 - The Zama Zama Edition

Mac Mac Ultra 2024 - The Zama Zama Edition

Jumping off Waterfalls🤙 #gopro #ultrarunning #macmacultra #southafrica

Jumping off Waterfalls🤙 #gopro #ultrarunning #macmacultra #southafrica

MacMac Ultra 2024 Start 46 & 25km

MacMac Ultra 2024 Start 46 & 25km

Comrades Legends 2024 #comrades #running #legends

Comrades Legends 2024 #comrades #running #legends

Comrades 2024 Up Run - The UPBUNTU Spirit

Comrades 2024 Up Run - The UPBUNTU Spirit

The Comrades Bus Experience - UpBuntu 2024

The Comrades Bus Experience - UpBuntu 2024

Saucony Xodus Ultra 3 Review, run & Bloopers

Saucony Xodus Ultra 3 Review, run & Bloopers

New Balance - Real Feel Review - Foam X More Trail v3

New Balance - Real Feel Review - Foam X More Trail v3

Move with the mountains. #running #mentalhealth #mountains #trailrunning

Move with the mountains. #running #mentalhealth #mountains #trailrunning

UTD 100 Miler 2024 l Start & Lesotho

UTD 100 Miler 2024 l Start & Lesotho

Hiking Food - What I eat in a day and WHY.

Hiking Food - What I eat in a day and WHY.

Secret Juice - Day in the Life of an Elite Ultrarunner

Secret Juice - Day in the Life of an Elite Ultrarunner

Saucony Endorphin Pro 4 - Ultra Tested Final Review

Saucony Endorphin Pro 4 - Ultra Tested Final Review

Huberman is the best. Love a bit of morning rays. #motivation #hubermanlab #southafrica #sunlight

Huberman is the best. Love a bit of morning rays. #motivation #hubermanlab #southafrica #sunlight

Disqualified by ASA - Irene Ultra 48km

Disqualified by ASA - Irene Ultra 48km

The Amatola Hiking Trail l South Africa's Toughest Trail

The Amatola Hiking Trail l South Africa's Toughest Trail

Om Die Dam 2024

Om Die Dam 2024

Short story long - Faith, Love, Tough Times & Hope - Testimony

Short story long - Faith, Love, Tough Times & Hope - Testimony

Running made easy - RPE and Training Zones explained.

Running made easy - RPE and Training Zones explained.

Saucony Endorphin Pro 4 - Is it worth the money - First 5k run.

Saucony Endorphin Pro 4 - Is it worth the money - First 5k run.

Finish a Marathon Mindset l Top 5 tips

Finish a Marathon Mindset l Top 5 tips

Unboxing - Saucony Endorphin Pro 4

Unboxing - Saucony Endorphin Pro 4

Saucony Endorphin Speed 3 - Value and Review

Saucony Endorphin Speed 3 - Value and Review

Saucony Xodus Ultra 2 - review & overall look at the Xodus series

Saucony Xodus Ultra 2 - review & overall look at the Xodus series

HOKA Mafate - a Holistic view and review

HOKA Mafate - a Holistic view and review

100 Miles & Mental Health

100 Miles & Mental Health

Running a 10k every day for 30 days

Running a 10k every day for 30 days

Thabang Madiba I Boschkop Primary School motivational visit 2023

Thabang Madiba I Boschkop Primary School motivational visit 2023

Day 17 - 10km Trail run - Run 992

Day 17 - 10km Trail run - Run 992

Day 15 - Jacaranda City roads.

Day 15 - Jacaranda City roads.

100 Miler - Karkloof Experience

100 Miler - Karkloof Experience

MOUNTAIN MARATHON I Harties LOOP

MOUNTAIN MARATHON I Harties LOOP

Cape Parrots - Misty Forest days

Cape Parrots - Misty Forest days

Comrades Down run 2023 - The Ubuntu spirit

Comrades Down run 2023 - The Ubuntu spirit

Comrades Down run 2023 - The last km from a runners view.

Comrades Down run 2023 - The last km from a runners view.

Lowveld South Africa Showing off.

Lowveld South Africa Showing off.

Mac Mac Ultra 100 mile race - short film.

Mac Mac Ultra 100 mile race - short film.

Wolwespruit Trail park in Autumn

Wolwespruit Trail park in Autumn

Pofadder Trail run short film

Pofadder Trail run short film

MAGICAL MAGOEBAS

MAGICAL MAGOEBAS

OM DIE DAM 50K Ultra Experience

OM DIE DAM 50K Ultra Experience

Road runners survival school for South Africans - class 1

Road runners survival school for South Africans - class 1

The Beast 100k Ultra Marathon

The Beast 100k Ultra Marathon

Post Comrades Ultra Marathon Update for 2022

Post Comrades Ultra Marathon Update for 2022

Comrades down run 2022

Comrades down run 2022

Ultra Trail Drakensberg 100 - 2021

Ultra Trail Drakensberg 100 - 2021

Trail running in Dullstroom

Trail running in Dullstroom