Канал: Mike Jr

How Many Reps can I Incline Bench 225lbs?

How Many Reps can I Incline Bench 225lbs?

290lbs Bench PR (touch & go)

290lbs Bench PR (touch & go)

330x5 Squat 🚀

330x5 Squat 🚀

225 close grip bench for reps!

225 close grip bench for reps!

Speedy 455lbs Deadlift 💨💨💨

Speedy 455lbs Deadlift 💨💨💨

Fast 315 squat for reps! 💨

Fast 315 squat for reps! 💨

Fast 440lbs / 200kg Deadlift!

Fast 440lbs / 200kg Deadlift!

ROAD TO 450 SQUAT 🚀 305x5!

ROAD TO 450 SQUAT 🚀 305x5!

275lbs Paused Bench!

275lbs Paused Bench!

RPE 8 375lbs Squat!

RPE 8 375lbs Squat!

Easy 405 Deadlift!

Easy 405 Deadlift!

155x5 Overhead Press!

155x5 Overhead Press!

405 Squat PR!!!

405 Squat PR!!!

1210lbs Gym Total!

1210lbs Gym Total!

205lbs AMRAP Bench Press

205lbs AMRAP Bench Press

405x8 Deadlift

405x8 Deadlift

150x8 Overhead Press PR!!!

150x8 Overhead Press PR!!!

145x8 Strict Press PR

145x8 Strict Press PR

365x13 Deadlift❗️

365x13 Deadlift❗️

205 OHP PR!

205 OHP PR!

365x2 Squat PR!

365x2 Squat PR!

315 pause squats for reps!!!

315 pause squats for reps!!!

285lbs Bench PR!!!

285lbs Bench PR!!!

200lbs Strict Press PR

200lbs Strict Press PR

253x3 Bench Press PR!!!

253x3 Bench Press PR!!!

485lbs Conventional Deadlift PR!

485lbs Conventional Deadlift PR!

248x4 Bench PR

248x4 Bench PR

440lb Deadlift!

440lb Deadlift!

225x10 Bench Press PR

225x10 Bench Press PR

281lbs Bench Press PR!!!

281lbs Bench Press PR!!!

523lbs Deadlift PR!!!

523lbs Deadlift PR!!!

What’s my max after this 350lbs Squat???

What’s my max after this 350lbs Squat???

Testing Conventional Deadlift Strength!

Testing Conventional Deadlift Strength!

259lbs Bench Press!

259lbs Bench Press!

385lbs Squat Single!

385lbs Squat Single!

496lbs Deadlift!

496lbs Deadlift!

375lbs Squat Single!

375lbs Squat Single!

479lbs Deadlift 🙌

479lbs Deadlift 🙌

369lbs Squat Single!

369lbs Squat Single!

Week 1 Deadlift 463lbs ✅

Week 1 Deadlift 463lbs ✅

Fast 424lbs Deadlift❗️

Fast 424lbs Deadlift❗️

Quick 358lbs Squat! 🤫

Quick 358lbs Squat! 🤫

363lbs Squat Single 🔥

363lbs Squat Single 🔥

I feel like I can do this all day!

I feel like I can do this all day!

347x4 Squat PR!

347x4 Squat PR!

My fastest 485lbs deadlift so far!

My fastest 485lbs deadlift so far!

What’s my max based off this Bench?

What’s my max based off this Bench?

What’s my max based off this Squat?

What’s my max based off this Squat?

237x3 Paused Bench PR!!!

237x3 Paused Bench PR!!!

What’s my max based of this deadlift?

What’s my max based of this deadlift?

My Mornings VS. Afternoons!

My Mornings VS. Afternoons!

How to increase deadlift???

How to increase deadlift???

400lbs Before and Now 😤

400lbs Before and Now 😤

226lbs Bench for reps ❗️

226lbs Bench for reps ❗️

400lbs Deadlift for reps!!!

400lbs Deadlift for reps!!!

Paused Squat for reps!

Paused Squat for reps!

463lbs moved very well today 😳

463lbs moved very well today 😳

336x5 Squat PR❗️

336x5 Squat PR❗️

Easy Pause Squats

Easy Pause Squats

What’s my max off this 451 Deadlift?

What’s my max off this 451 Deadlift?

High Rep Deadlifts

High Rep Deadlifts

Pause squats feeling strong!

Pause squats feeling strong!

CT Fletcher motivation 😤

CT Fletcher motivation 😤

270lbs Paused Bench Press!

270lbs Paused Bench Press!

507lbs Deadlift PR 😤

507lbs Deadlift PR 😤

Finally Squatting 400lbs!!!

Finally Squatting 400lbs!!!

Squat moved nicely❗️

Squat moved nicely❗️

254lbs Bench moving pretty good!!!

254lbs Bench moving pretty good!!!

On the road to a 300lbs Bench Press❗️

On the road to a 300lbs Bench Press❗️

485lb/220KG Deadlift

485lb/220KG Deadlift

363lbs Squat!

363lbs Squat!

Road to 300lbs Bench Press!

Road to 300lbs Bench Press!

463lbs Deadlift

463lbs Deadlift

What’s my max based off this rep?

What’s my max based off this rep?

352lb / 160Kg Squat

352lb / 160Kg Squat

451 Deadlift moved okay!

451 Deadlift moved okay!

Easy 100kg Triple on Bench!

Easy 100kg Triple on Bench!

350lbs Squat moving Decent

350lbs Squat moving Decent

225 is moving very fast now!

225 is moving very fast now!

405 Deadlift Deload moving decent

405 Deadlift Deload moving decent

335lbs x 4 Squat

335lbs x 4 Squat

High Rep Deadlifts ⚡️

High Rep Deadlifts ⚡️

Bench is flying right now! 🚀

Bench is flying right now! 🚀

400+ squat is coming soon📈

400+ squat is coming soon📈

270lbs Paused Bench 🔥

270lbs Paused Bench 🔥

Easy 335LBS Squat

Easy 335LBS Squat

Paused Squat PR 🔥

Paused Squat PR 🔥

325x5 Squat PR ❗️

325x5 Squat PR ❗️

Easy 445lbs Deadlift ❗️

Easy 445lbs Deadlift ❗️

Squatting 315 for reps!

Squatting 315 for reps!

POWERLIFTING SQUAT AND DEADLIFT SESSION 🔥

POWERLIFTING SQUAT AND DEADLIFT SESSION 🔥

Why should powerlifters build more muscle???

Why should powerlifters build more muscle???

How to increase your squat! 🔥

How to increase your squat! 🔥

Deadlift Progress (from 200lbs to 500lbs) 😳

Deadlift Progress (from 200lbs to 500lbs) 😳

Why training with older weights are better? 🤔

Why training with older weights are better? 🤔

I finally deadlifted 500lbs 😱 | First time ever in a powerlifting gym! 🔥

I finally deadlifted 500lbs 😱 | First time ever in a powerlifting gym! 🔥

375lbs Squat @ 174lbs BW

375lbs Squat @ 174lbs BW

Finally hit 500 on Deadlift 🙌

Finally hit 500 on Deadlift 🙌

345x3 Squat PR ❗️

345x3 Squat PR ❗️

445lbs x 3 Deadlift PR!

445lbs x 3 Deadlift PR!

Squat is getting stronger!!!

Squat is getting stronger!!!

Weight is becoming LIGHTER❗️

Weight is becoming LIGHTER❗️

260LBS/117KG Paused Bench Press!

260LBS/117KG Paused Bench Press!

385lbs Squat PR❗️

385lbs Squat PR❗️

465lbs Deadlift Conventional PR

465lbs Deadlift Conventional PR

445LB/201KG Conventional Deadlift PR

445LB/201KG Conventional Deadlift PR

365lbs Squat @ 174

365lbs Squat @ 174

425x3 Deadlift PR!!!

425x3 Deadlift PR!!!

HOW TO GET A BACK MADE OF STEEL?

HOW TO GET A BACK MADE OF STEEL?

The Great Benefits to RDLs 🙌

The Great Benefits to RDLs 🙌

415x3 Deadlift

415x3 Deadlift

495 Deadlift PR!!!!!

495 Deadlift PR!!!!!

Should You Pause on Bench?

Should You Pause on Bench?

Which Squat do you like more???

Which Squat do you like more???

485lbs/220KG Deadlift

485lbs/220KG Deadlift

Which Deadlift is Superior? 👑

Which Deadlift is Superior? 👑

415lbs Conventional Deadlift PR 🚨

415lbs Conventional Deadlift PR 🚨

405 IS LIGHT WEIGHT 😤

405 IS LIGHT WEIGHT 😤

Can Powerlifters Dunk???

Can Powerlifters Dunk???

375lbs Before VS Now

375lbs Before VS Now

405 Deadlift Progression 🔥

405 Deadlift Progression 🔥

Fastest I’ve deadlifted 425lbs 😳

Fastest I’ve deadlifted 425lbs 😳

475lbs Deadlift PR

475lbs Deadlift PR

225x8 Bench Press PR

225x8 Bench Press PR

275lbs Bench PR ⚡️

275lbs Bench PR ⚡️

465lbs Deadlift @ 175 BW.

465lbs Deadlift @ 175 BW.

What I do In between Sets 🤷🏽‍♂️

What I do In between Sets 🤷🏽‍♂️

315 Squats for reps ⚡️

315 Squats for reps ⚡️

500lbs Deadlift will fall this year!!!

500lbs Deadlift will fall this year!!!

375lbs Squat PR @ 176 BW

375lbs Squat PR @ 176 BW

270lbs Bench Press Single 174BW

270lbs Bench Press Single 174BW

225lbs Bench Paused Reps

225lbs Bench Paused Reps

Garage Gyms hitting Different 🥶

Garage Gyms hitting Different 🥶

455lbs Deadlift PR @ 175

455lbs Deadlift PR @ 175

255 Paused Bench Press

255 Paused Bench Press

425 Deadlift Single

425 Deadlift Single

250lbs Pause Bench Press

250lbs Pause Bench Press

405 Deadlift For Reps ❤️‍🔥

405 Deadlift For Reps ❤️‍🔥

405 I’m coming😤

405 I’m coming😤

How 365lbs moved before VS now❗️

How 365lbs moved before VS now❗️

405 Conventional PR❗️

405 Conventional PR❗️

YOU GOTTA BE A DOG❗️

YOU GOTTA BE A DOG❗️

365 SQUAT PR 🚨

365 SQUAT PR 🚨

Heavy Deadlift sets😤

Heavy Deadlift sets😤

I’m coming for a 405 Squat 🔱

I’m coming for a 405 Squat 🔱

350LBS Squat @ 174LBS BW🚨| Squat, Bench, and Deadlift Workout!

350LBS Squat @ 174LBS BW🚨| Squat, Bench, and Deadlift Workout!

ROAD TO 500LBS DEADLIFT SERIES 3❗️Heavy Squat and Deadlift Workout!!!

ROAD TO 500LBS DEADLIFT SERIES 3❗️Heavy Squat and Deadlift Workout!!!

425lbs Deadlift PR

425lbs Deadlift PR

ROAD TO 500LBS DEADLIFT SERIES 2❗️Push/Pull Workout!

ROAD TO 500LBS DEADLIFT SERIES 2❗️Push/Pull Workout!

405x3 Deadlift PR

405x3 Deadlift PR

315lb x 3 Squat PR

315lb x 3 Squat PR

ROAD TO 500LBS DEADLIFT SERIES 1❗️Heavy DL Workout

ROAD TO 500LBS DEADLIFT SERIES 1❗️Heavy DL Workout

Maxing out squats ❗️

Maxing out squats ❗️

340lbs Squat PR @176 BW

340lbs Squat PR @176 BW

255lbs Double bench PR

255lbs Double bench PR

Leg Day Powerlifting Routine

Leg Day Powerlifting Routine

Muscle Building Chest and Back Training

Muscle Building Chest and Back Training

Lebrons Famous quote!

Lebrons Famous quote!

235 lbs Lasen Press PR

235 lbs Lasen Press PR

270lb Bench Press 175 BW

270lb Bench Press 175 BW

Near Death Experience Squatting!

Near Death Experience Squatting!

Whats my one rep max?

Whats my one rep max?

Paused reps are superior

Paused reps are superior

185x3 Overhead Press PR 175BW

185x3 Overhead Press PR 175BW

160x7 Overhead Press PR

160x7 Overhead Press PR

Starting to overhead press again!

Starting to overhead press again!

275x5 Squat

275x5 Squat

135lb x 13 OHP

135lb x 13 OHP

My first 300lbs squat!

My first 300lbs squat!

240x4 Bench PR

240x4 Bench PR

265lbs Bench PR

265lbs Bench PR

225lbs Incline Bench Press PR

225lbs Incline Bench Press PR