Канал: Jacki Woodworth

For One Who is Exhausted

For One Who is Exhausted

Twilight Practice

Twilight Practice

Russian Men’s Choir in Doha

Russian Men’s Choir in Doha

Smile Breath Meditation

Smile Breath Meditation

Widening The Circle

Widening The Circle

Hand Model of the Brain for KIDS by Jeanette Yoffe YouTube

Hand Model of the Brain for KIDS by Jeanette Yoffe YouTube

Dr Daniel Siegel presenting a Hand Model of the Brain YouTube

Dr Daniel Siegel presenting a Hand Model of the Brain YouTube

Love Lennon & Maisy Music Video YouTube

Love Lennon & Maisy Music Video YouTube

Mind the Bump Mindfulness and how the brain works

Mind the Bump Mindfulness and how the brain works

Hokusai Says, Read By Mark Williams For The Mindfulness Summ

Hokusai Says, Read By Mark Williams For The Mindfulness Summ

45 Minute Standing Yoga

45 Minute Standing Yoga

45 Minute Lying Down Yoga

45 Minute Lying Down Yoga

Andy Puddicombe All it takes is 10 mindful minutes

Andy Puddicombe All it takes is 10 mindful minutes

Sitting Meditation - 30 min

Sitting Meditation - 30 min

Sitting Meditation - 15 min

Sitting Meditation - 15 min

Standing Yoga - 45 min

Standing Yoga - 45 min

Lying Down Yoga - 40 min

Lying Down Yoga - 40 min

Loving Kindness

Loving Kindness

Body Scan - 15 mins

Body Scan - 15 mins

Body Scan - 30 mins

Body Scan - 30 mins

Awareness of Breath - 20 mins

Awareness of Breath - 20 mins

Awareness of Breath -10 mins

Awareness of Breath -10 mins

Breathing Space - 3 Mins

Breathing Space - 3 Mins

Mindful Check In (5 min)

Mindful Check In (5 min)

A Brief Introduction to Mindfulness Practice

A Brief Introduction to Mindfulness Practice

Gratitude HD Moving Art™

Gratitude HD Moving Art™