Skipped too much core exercises, but I don’t want just abs, I want a strong core #abexercises Скачать
You can’t make kids do what you want, but you can lead by example #healthylifestyle #calisthenics Скачать
Fun way to progress your pull ups abilities. I do it with +25kgs (55lbs) #pullups #calisthenics Скачать
It’s scientifically proven that using weights that are pushed by the prev gen makes gainz +10%. Скачать
I’m in Łódź (Poland) for the next week, hit me up if you wanna have street pump we can go wild Скачать
