Канал: NNA

Jumping Jacks

Jumping Jacks

Jumps

Jumps

Tuck Jumps

Tuck Jumps

Knee and Core Conditioning Variation

Knee and Core Conditioning Variation

Burpee

Burpee

Muzumandi Jumps - Side view

Muzumandi Jumps - Side view

Muzumandi Jumps

Muzumandi Jumps

Knee and Core conditioning

Knee and Core conditioning

Sit Ups

Sit Ups

Surya Namaskaram/Sun Salutations

Surya Namaskaram/Sun Salutations

Bicycles

Bicycles

Manadala and Lunge

Manadala and Lunge

Hip Raises Variation

Hip Raises Variation

Hip Raises

Hip Raises

Reverse Crunch

Reverse Crunch

Leg Raises

Leg Raises

Crunches

Crunches

Lemon Squeeze Modified Variation

Lemon Squeeze Modified Variation

Lemon Squeeze

Lemon Squeeze

Russian Twist

Russian Twist

Hollow Hold variation

Hollow Hold variation

Hollow Hold

Hollow Hold

Planks

Planks

Push Up

Push Up

Mandala

Mandala

Noopur College app

Noopur College app

Shakthi Arun Arangetram

Shakthi Arun Arangetram

Braid for Bharatanatyam

Braid for Bharatanatyam

Natya Samarpana - Shakti

Natya Samarpana - Shakti

41.Katti Adavu

41.Katti Adavu

16.Natadavu Combination

16.Natadavu Combination

31.Sutra Adavu

31.Sutra Adavu

49.Tahata Jhamtari Ta w Teermana

49.Tahata Jhamtari Ta w Teermana

48.Tahata Jhamtari Ta

48.Tahata Jhamtari Ta

36.Teermana Adavu 1

36.Teermana Adavu 1

38.Teermana Adavu 3

38.Teermana Adavu 3

51.Tha Thai Taha Adavu

51.Tha Thai Taha Adavu

20.Yagaru Mettu 2

20.Yagaru Mettu 2

21.Yagaru Mettu 3

21.Yagaru Mettu 3

39.Theermana Adavu 4

39.Theermana Adavu 4

37.Theeramana Adavu 2

37.Theeramana Adavu 2

7.Tattadavu 7

7.Tattadavu 7

6.Tattadavu 6

6.Tattadavu 6

5.Tattadavu 5

5.Tattadavu 5

4.Tattadavu 4

4.Tattadavu 4

3.Tattadavu 3

3.Tattadavu 3

2.Tattadavu 2

2.Tattadavu 2

1.Taddadavu 1

1.Taddadavu 1

42.Panchanadai Tisra 3

42.Panchanadai Tisra 3

46.Panchanadai Sankeerna 9

46.Panchanadai Sankeerna 9

45.Panchanadai Misra 7

45.Panchanadai Misra 7

44.Panchanadai Khanda 5

44.Panchanadai Khanda 5

43.Panchanadai Chatusra 4

43.Panchanadai Chatusra 4

50.Pakkadavu

50.Pakkadavu

30.Nadai

30.Nadai

14.Naatadavu 5

14.Naatadavu 5

12.Naatadavu 4.1

12.Naatadavu 4.1

15.Naatadavu 6

15.Naatadavu 6

11.Naatadavu 3

11.Naatadavu 3

10.Naatadavu 2

10.Naatadavu 2

9.Naatadavu 1

9.Naatadavu 1

13.Naatadavu 4.2

13.Naatadavu 4.2

8.Mettadavu

8.Mettadavu

35.Mandi Adavu 2

35.Mandi Adavu 2

34.Mandi Adavu 1

34.Mandi Adavu 1

47.Maiyyadavu

47.Maiyyadavu

17.Kattari Adavu

17.Kattari Adavu

28.Jaaradavu 2

28.Jaaradavu 2

27.Jaaradavu 1

27.Jaaradavu 1

18.Yegaru Tattadavu

18.Yegaru Tattadavu

19.Yegarumettu/Kuditta Mettu Adavu

19.Yegarumettu/Kuditta Mettu Adavu

40.Theermana Adavu 5

40.Theermana Adavu 5

Natya Samarpana Gauri Intro

Natya Samarpana Gauri Intro

Maate Malayadhwaja

Maate Malayadhwaja

Natanam Aadinar

Natanam Aadinar

Noopur's Arangetram

Noopur's Arangetram

Noopur Arangetram Clips

Noopur Arangetram Clips

3 Makeup

3 Makeup

4 Costume

4 Costume

2 Hair

2 Hair

1 Items for recital

1 Items for recital