Канал: nikos karafantis

FIT The Mind (episode 5)

FIT The Mind (episode 5)

Burn fat,strength and conditioning

Burn fat,strength and conditioning

Body weight workout

Body weight workout

Legs workout on treadmill

Legs workout on treadmill

Xtreme workout with wall ball

Xtreme workout with wall ball

Biceps cable workout

Biceps cable workout

Shoulders workout

Shoulders workout

Legs and cardio with step

Legs and cardio with step

FIT The Mind (episode 4)

FIT The Mind (episode 4)

HIIT WORKOUT STRENGTH CONDITIONING #gym #motivation #workout #fullbodyworkout #crossfit

HIIT WORKOUT STRENGTH CONDITIONING #gym #motivation #workout #fullbodyworkout #crossfit

Abs on GHD machine #gym #workout #abs #fitness #viralvideo

Abs on GHD machine #gym #workout #abs #fitness #viralvideo

Pushups xtreme workout challenge #gym #motivation #workout #challenge #pushups

Pushups xtreme workout challenge #gym #motivation #workout #challenge #pushups

Glutes and legs workout #gym #glutes #legs #workout #fitness

Glutes and legs workout #gym #glutes #legs #workout #fitness

Chest cable workout #gym #workout #chest

Chest cable workout #gym #workout #chest

#gym #motivation #workout #fullbodyworkout

#gym #motivation #workout #fullbodyworkout

Pushups and abs with trx #gym #workout #abs

Pushups and abs with trx #gym #workout #abs

Full body workout with slam ball #gym #workout #fullbodyworkout

Full body workout with slam ball #gym #workout #fullbodyworkout

Legs workout #gym #motivation #workout

Legs workout #gym #motivation #workout

FIT The Mind (episode 3)

FIT The Mind (episode 3)

Glutes and legs workout

Glutes and legs workout

Kettlebell full body workout

Kettlebell full body workout

Back cable workout

Back cable workout

Full body workout with barbell

Full body workout with barbell

Abs

Abs

Xtreme workout

Xtreme workout

FIT The Mind (episode2)

FIT The Mind (episode2)

FIT The Mind (episode 1)

FIT The Mind (episode 1)