Канал: Heart & Mind

Chewing gum can help reduce anxiety

Chewing gum can help reduce anxiety

Avoid caffeine in the evening for better sleep

Avoid caffeine in the evening for better sleep

Adequate hydration supports clearer skin

Adequate hydration supports clearer skin

Acts of kindness release feel good hormones

Acts of kindness release feel good hormones

Create a dedicated space for meditation practice

Create a dedicated space for meditation practice

Create a cozy sleep environment

Create a cozy sleep environment

Create a comfortable bedtime ritual

Create a comfortable bedtime ritual

Create a calming bedtime routine

Create a calming bedtime routine

Create a calming bedtime routine for better sleep

Create a calming bedtime routine for better sleep

Create a calming bedtime ritual for better sleep

Create a calming bedtime ritual for better sleep

#VIRTUE ETHICS

#VIRTUE ETHICS

#STOIC FOCUS

#STOIC FOCUS

#SOCRATIC QUESTIONING

#SOCRATIC QUESTIONING

#REFLECTIVE EQUILIBRIUM

#REFLECTIVE EQUILIBRIUM

#Phenomenological Reductiont

#Phenomenological Reductiont

#HEDONISTIC CALCULUS

#HEDONISTIC CALCULUS

#FALSIFIABILITY

#FALSIFIABILITY

#EXISTENTIAL AUTHENTICITYIMPERATIVE

#EXISTENTIAL AUTHENTICITYIMPERATIVE

#anamnesis

#anamnesis

#Women have a better ability

#Women have a better ability

#when you like someone

#when you like someone

#the placebo effect shows

#the placebo effect shows

#sharing secrets can bring

#sharing secrets can bring

#when nervous or trying to impress

#when nervous or trying to impress

#Saying “I understand” and “I’m here for you”

#Saying “I understand” and “I’m here for you”

#Relationships built on friendship #mentalhealth #men #sorts

#Relationships built on friendship #mentalhealth #men #sorts

#Physical activity can help #mentalhealth #men #sorts

#Physical activity can help #mentalhealth #men #sorts

#People tend to remember #mentalhealth #men #sorts

#People tend to remember #mentalhealth #men #sorts

The way someone treats the waiter #mentalhealth #men #sorts

The way someone treats the waiter #mentalhealth #men #sorts

#Women tend to empathize #mentalhealth #men #sorts

#Women tend to empathize #mentalhealth #men #sorts

#Yawning is contagious #mentalhealth #men #sorts

#Yawning is contagious #mentalhealth #men #sorts

The color blue has a calming effect #mentalhealth #men #sorts

The color blue has a calming effect #mentalhealth #men #sorts

#People prefer short and concise info #mentalhealth #men #sorts

#People prefer short and concise info #mentalhealth #men #sorts

Women often excel at multitasking #mentalhealth #men #sorts

Women often excel at multitasking #mentalhealth #men #sorts

#Small surprises in a relationship #mentalhealth #men #sorts

#Small surprises in a relationship #mentalhealth #men #sorts

#Women have a keener sense #mentalhealth #men #sorts

#Women have a keener sense #mentalhealth #men #sorts

#when we're unsure about a decision #mentalhealth #men #sorts

#when we're unsure about a decision #mentalhealth #men #sorts

When you have a crush #mentalhealth #men #sorts

When you have a crush #mentalhealth #men #sorts

The smell of fresh cut grass #mentalhealth #men #sorts

The smell of fresh cut grass #mentalhealth #men #sorts

#People tend to remember

#People tend to remember

#testosterone can make men #mentalhealth #men #sorts

#testosterone can make men #mentalhealth #men #sorts

#Trust, once broken #mentalhealth #men #sorts

#Trust, once broken #mentalhealth #men #sorts

#Spending quality time apart #mentalhealth #men #sorts

#Spending quality time apart #mentalhealth #men #sorts

#Noticing and remembering details about someone's life #mentalhealth #men #sorts

#Noticing and remembering details about someone's life #mentalhealth #men #sorts

#Our most vivid memories #mentalhealth #men #sorts

#Our most vivid memories #mentalhealth #men #sorts

#Repeatedly making eye contact #mentalhealth #men #sorts

#Repeatedly making eye contact #mentalhealth #men #sorts

#Mimicking someone's body language #mentalhealth #men #sorts

#Mimicking someone's body language #mentalhealth #men #sorts

#People often touch their faces more #mentalhealth #men #sorts

#People often touch their faces more #mentalhealth #men #sorts

#Men's skin is about 25% thicker #sorts #mentalhealth #affection #behavioralpatterns

#Men's skin is about 25% thicker #sorts #mentalhealth #affection #behavioralpatterns

#Men tend to think about #mentalhealth #sorts

#Men tend to think about #mentalhealth #sorts

#Men tend to solve problems #sorts

#Men tend to solve problems #sorts

#sorts

#sorts

#Men tend to forget things #sorts

#Men tend to forget things #sorts

#listening to music can... #sorts

#listening to music can... #sorts

#Cryptocurrencies Future of Finance #shorts

#Cryptocurrencies Future of Finance #shorts

People tend to overestimate #shorts

People tend to overestimate #shorts

Men, on average, speak #shorts

Men, on average, speak #shorts

It's the small daily acts of kindness #shorts

It's the small daily acts of kindness #shorts

Surpassing traditional concepts of morality, religion, and life #shorts

Surpassing traditional concepts of morality, religion, and life #shorts

Eternal Recurrence (Living life as if you'd repeat it forever) #shorts

Eternal Recurrence (Living life as if you'd repeat it forever) #shorts

Girls tend to remember #shorts

Girls tend to remember #shorts

If a person notices the small changes in you #shorts

If a person notices the small changes in you #shorts

If someone appears in your dreams #shorts

If someone appears in your dreams #shorts

#healthy communication is the key #shorts

#healthy communication is the key #shorts

Girls tend to express emotions #shorts

Girls tend to express emotions #shorts

Girls often prefer collaborative solutions #shorts

Girls often prefer collaborative solutions #shorts

The Veil of Ignorance #shorts

The Veil of Ignorance #shorts

Tabula Rasa #shorts

Tabula Rasa #shorts

Ockham's Razor #shorts

Ockham's Razor #shorts

Absurdism #shorts

Absurdism #shorts

Phenomenological Reductiont #shorts

Phenomenological Reductiont #shorts

Girls generally have a wider #shorts

Girls generally have a wider #shorts

Fear can actually sharpen #shorts

Fear can actually sharpen #shorts

Couples who laugh together #shorts

Couples who laugh together #shorts

Compliments about intelligence #shorts

Compliments about intelligence #shorts

Blushing in the presence of someone #shorts

Blushing in the presence of someone #shorts

A man's beard grows faster #shorts

A man's beard grows faster #shorts

Relationship A 20-second hug releases the bonding hormone, oxytocin, which reduces stress. #shorts

Relationship A 20-second hug releases the bonding hormone, oxytocin, which reduces stress. #shorts