Канал: Eddie Steers

How to do Mountain Climbers? #shorts

How to do Mountain Climbers? #shorts

Make this small adjustment when doing crunches. #shorts

Make this small adjustment when doing crunches. #shorts

How to do KB Swings? #shorts

How to do KB Swings? #shorts

How to target your rear delts? #shorts

How to target your rear delts? #shorts

How to do Barbell Bent Over Rows? #shorts

How to do Barbell Bent Over Rows? #shorts

How to progress on Dips? #shorts

How to progress on Dips? #shorts

How to isolate your Biceps better? #shorts

How to isolate your Biceps better? #shorts

How to do Aerobic Ball Crunches? #shorts

How to do Aerobic Ball Crunches? #shorts

How to Barbell Bench Press (Part 2) #shorts

How to Barbell Bench Press (Part 2) #shorts

Reverse Fly Demo. Wrong & Right. #shorts

Reverse Fly Demo. Wrong & Right. #shorts

Bench DB Rows. Wrong & Right. #shorts

Bench DB Rows. Wrong & Right. #shorts

DB Flat Bench Press. Right & Wrong. #shorts

DB Flat Bench Press. Right & Wrong. #shorts

No look soccer trick shot - part 3 (from the archives)

No look soccer trick shot - part 3 (from the archives)

Restricted Bicep Curls. Right and Wrong. #shorts

Restricted Bicep Curls. Right and Wrong. #shorts

Bin Soccer Trick Shot - Part 2 (from the archives) #shorts

Bin Soccer Trick Shot - Part 2 (from the archives) #shorts

Bin Soccer Trick Shot (from the archives) #shorts

Bin Soccer Trick Shot (from the archives) #shorts

How to do Farmers Carry? #shorts

How to do Farmers Carry? #shorts

Ping Pong Trick Shot (from the archives) #shorts

Ping Pong Trick Shot (from the archives) #shorts

Old high school soccer highlight. #shorts

Old high school soccer highlight. #shorts

How to do Goblet Squats? #shorts

How to do Goblet Squats? #shorts

No question about it. #shorts

No question about it. #shorts

How to use the Ab roller? #shorts

How to use the Ab roller? #shorts

When your non-running friends can’t be fooled. #shorts

When your non-running friends can’t be fooled. #shorts

How to be more explosive on ball slams. #shorts

How to be more explosive on ball slams. #shorts

How to position wrist when doing bench press. #shorts

How to position wrist when doing bench press. #shorts

Battle Rope tornadoes. Right and Wrong. #shorts

Battle Rope tornadoes. Right and Wrong. #shorts

How to do Cable Lat Spreads. #shorts

How to do Cable Lat Spreads. #shorts

How to do DB upright rows. #shorts

How to do DB upright rows. #shorts

How to do DB Bench Bent Over Rows. #shorts

How to do DB Bench Bent Over Rows. #shorts

How to pick up DB properly. #shorts

How to pick up DB properly. #shorts

How to do DB Reverse Flys. #shorts

How to do DB Reverse Flys. #shorts

The correct posture for jumping rope. #shorts

The correct posture for jumping rope. #shorts

How to Lift off when using Dumbbells. #shorts

How to Lift off when using Dumbbells. #shorts

How to do DB Bench Bent Over Rows. #shorts

How to do DB Bench Bent Over Rows. #shorts

Where to be when jumping rope. #shorts

Where to be when jumping rope. #shorts

How to do DB Lateral Raises. #shorts

How to do DB Lateral Raises. #shorts

How to improve your jump rope speed. #shorts

How to improve your jump rope speed. #shorts

How to do Battle Rope circles. #shorts

How to do Battle Rope circles. #shorts

How to be more effective on Battle Ropes. #shorts

How to be more effective on Battle Ropes. #shorts

How to be more explosive on Ball Slams. #short

How to be more explosive on Ball Slams. #short

How to be more explosive on Rope Slams. #short

How to be more explosive on Rope Slams. #short

How to do Kettlebell (KB) Swings. (Explained) #shorts

How to do Kettlebell (KB) Swings. (Explained) #shorts

How to do Walking Lunges? (balance) #short

How to do Walking Lunges? (balance) #short

Optimize your push-up form. #shorts

Optimize your push-up form. #shorts

Hand positioning for Jump Rope. #short

Hand positioning for Jump Rope. #short

How to get better at Jump Rope. (Part 4) #shorts

How to get better at Jump Rope. (Part 4) #shorts

Jump Rope hand position. Wrong and Right. #shorts

Jump Rope hand position. Wrong and Right. #shorts

Correct Form for Double-Unders #shorts

Correct Form for Double-Unders #shorts

How do you get better at Jump Rope? (Part 1) #shorts

How do you get better at Jump Rope? (Part 1) #shorts

Marathon number 3 tomorrow. #shorts

Marathon number 3 tomorrow. #shorts

How do you get Bigger Biceps? (Do this) #shorts

How do you get Bigger Biceps? (Do this) #shorts

How do you grow your Back? (Best exercise) #shorts

How do you grow your Back? (Best exercise) #shorts

Pushup Demo. Right and Wrong. #shorts

Pushup Demo. Right and Wrong. #shorts

Kettlebell Swing Demo. (How to target your Hamstrings) #shorts

Kettlebell Swing Demo. (How to target your Hamstrings) #shorts

DB Shoulder Press Demo. Wrong and Right. #shorts

DB Shoulder Press Demo. Wrong and Right. #shorts

Ball Slam Demo. Wrong and Right. #shorts

Ball Slam Demo. Wrong and Right. #shorts

Leg Finisher to burn calories. #shorts

Leg Finisher to burn calories. #shorts

Taper week for Marathon Training. #shorts

Taper week for Marathon Training. #shorts

How do you warmup before a run? Try this! #shorts

How do you warmup before a run? Try this! #shorts

Battle Rope Snake Waves. Wrong and Right. #shorts

Battle Rope Snake Waves. Wrong and Right. #shorts

Ball Slams done right! #shorts

Ball Slams done right! #shorts

Kettlebell Swings done right! Easy fix. #shorts

Kettlebell Swings done right! Easy fix. #shorts

Week 16 of Marathon Training. #shorts #motivation

Week 16 of Marathon Training. #shorts #motivation

KB Swings done right! Make this easy change. #shorts

KB Swings done right! Make this easy change. #shorts

Simple push-up adjustment. Easy fix! #shorts

Simple push-up adjustment. Easy fix! #shorts