Канал: Your Courageous Life

Ep 151: Up-Level Your Life With This Practice

Ep 151: Up-Level Your Life With This Practice

Ep 150: Stop Getting Stuck in Negativity and Pessimism

Ep 150: Stop Getting Stuck in Negativity and Pessimism

Ep149: How to handle the things in life that you don't like

Ep149: How to handle the things in life that you don't like

True friends don’t let you give up

True friends don’t let you give up

Ep 148: Stop People-Pleasing

Ep 148: Stop People-Pleasing

Follow your joy

Follow your joy

Change your life

Change your life

Focus on what brings you joy

Focus on what brings you joy

This is how you up-level your life

This is how you up-level your life

How to turn off emotions

How to turn off emotions

How you help a narcissist to recover

How you help a narcissist to recover

How to heal your inner critic

How to heal your inner critic

Ep 147: A powerful reframe for difficult parents

Ep 147: A powerful reframe for difficult parents

Ep 146: Six Ways to Shift Anxiety, Fast

Ep 146: Six Ways to Shift Anxiety, Fast

Release resentment in relationships

Release resentment in relationships

How to reinvent yourself

How to reinvent yourself

Moving past labels

Moving past labels

Stop being a victim

Stop being a victim

Ep 145: Use this question to shift self-doubt

Ep 145: Use this question to shift self-doubt

Get out of the stress and into your life

Get out of the stress and into your life

True freedom starts here

True freedom starts here

When life isn’t fair

When life isn’t fair

Living with no regrets

Living with no regrets

Ep 144: 3 Beliefs to Shift Your Money Mindset, Today

Ep 144: 3 Beliefs to Shift Your Money Mindset, Today

Stop caring what other people think

Stop caring what other people think

Life’s too short for drama

Life’s too short for drama

Focus on what you can control

Focus on what you can control

Ep 143: Five-Minute Mindfulness

Ep 143: Five-Minute Mindfulness

Motivational Quotes that Hit Hard

Motivational Quotes that Hit Hard

Shift anxiety and stress, fast

Shift anxiety and stress, fast

You were not a bad kid

You were not a bad kid

The words you need to heal and move forward in life

The words you need to heal and move forward in life

Healing after grief or betrayal

Healing after grief or betrayal

Ep 142: Stop Over-Functioning. Finding Balance between productivity and burnout

Ep 142: Stop Over-Functioning. Finding Balance between productivity and burnout

Stress relief in 5 minutes

Stress relief in 5 minutes

Don’t fall for this tactic

Don’t fall for this tactic

Stress relief and anxiety relief, in one question

Stress relief and anxiety relief, in one question

How to shift anxiety, fast

How to shift anxiety, fast

How mature people act

How mature people act

Dealing with annoying people

Dealing with annoying people

Ep 141: Introducing Tiny Courage

Ep 141: Introducing Tiny Courage

Be the leader and guide that your kids deserve

Be the leader and guide that your kids deserve

Don’t pander to judgmental people

Don’t pander to judgmental people

Be better than your haters

Be better than your haters

Flex your don’t quit muscle

Flex your don’t quit muscle

Stop ruminating on the past and move your life forward

Stop ruminating on the past and move your life forward

Success requires this

Success requires this

Take responsibility for your life

Take responsibility for your life

The easiest way to get started

The easiest way to get started

Pick yourself back up and keep going

Pick yourself back up and keep going

Cut the labels that make you doubt yourself

Cut the labels that make you doubt yourself

Anyone can do this and become more successful

Anyone can do this and become more successful

Save your energy

Save your energy

Stop doubting yourself because of what other people think

Stop doubting yourself because of what other people think

Ep140 - 3 Easy Ways to Start Meditating and Feel More Courageous

Ep140 - 3 Easy Ways to Start Meditating and Feel More Courageous

Stop doing what doesn’t work

Stop doing what doesn’t work

Hard times don’t break you, they make you

Hard times don’t break you, they make you

To release self-doubt, release the past

To release self-doubt, release the past

Use this to regain your focus and stay focused

Use this to regain your focus and stay focused

Ep139: Low motivation? 9 Ways to Jumpstart Motivation

Ep139: Low motivation? 9 Ways to Jumpstart Motivation

Take control of YOU when you can’t change the circumstances

Take control of YOU when you can’t change the circumstances

How to Become Successful at Running a Business

How to Become Successful at Running a Business

One-minute mindfulness to release some of the crazy

One-minute mindfulness to release some of the crazy

What successful people understand about releasing self-doubt

What successful people understand about releasing self-doubt

Morning motivation for you

Morning motivation for you

To grow past self-doubt, release control

To grow past self-doubt, release control

Hating fear doesn’t work (here’s what does)

Hating fear doesn’t work (here’s what does)

Here’s how you forgive yourself

Here’s how you forgive yourself

Ep138: 9 Things to Know About Becoming More Confident

Ep138: 9 Things to Know About Becoming More Confident

Stop complaining about doing what it takes, to have the life you want

Stop complaining about doing what it takes, to have the life you want

What confident people know about feelings

What confident people know about feelings

A powerful reframe for when life is hard

A powerful reframe for when life is hard

Deciding this ONE thing can change your life

Deciding this ONE thing can change your life

Becoming more confident (without affirmations)

Becoming more confident (without affirmations)

The surprising truth about going after a big dream

The surprising truth about going after a big dream

To become more confident, STOP this one thing

To become more confident, STOP this one thing

The number one way fear is keeping you stuck

The number one way fear is keeping you stuck

Ep137: 3 Questions to Have The Summer of a Lifetime

Ep137: 3 Questions to Have The Summer of a Lifetime

The simpler way to become more confident

The simpler way to become more confident

How to spot TRUE confidence

How to spot TRUE confidence

True confidence vs Arrogance

True confidence vs Arrogance

Chasing confidence? Here’s what actually works better

Chasing confidence? Here’s what actually works better

How to feel confident (part 1)

How to feel confident (part 1)

Removing roadblocks to stop getting in your own way

Removing roadblocks to stop getting in your own way

Craft of Coaching: Relationship Coaching with Kira Sabin - Your Courageous Life

Craft of Coaching: Relationship Coaching with Kira Sabin - Your Courageous Life

Ep136: IKYMI - Silencing the Inner Critic

Ep136: IKYMI - Silencing the Inner Critic

Remove life’s roadblocks

Remove life’s roadblocks

Craft of Coaching podcast: Creative Marketing with Cory Huff - Your Courageous Life

Craft of Coaching podcast: Creative Marketing with Cory Huff - Your Courageous Life

Ep135: IKYMI - Watch What You Make It Mean

Ep135: IKYMI - Watch What You Make It Mean

Learning to forgive yourself

Learning to forgive yourself

The inspirational quote that says it all

The inspirational quote that says it all

Time for that “never give up” mentality

Time for that “never give up” mentality

Craft of Coaching: How to Pivot Your Coaching Business with Michelle Ward

Craft of Coaching: How to Pivot Your Coaching Business with Michelle Ward

One small decision that will change your life

One small decision that will change your life

Ep134: How to Take Control of Your Feelings

Ep134: How to Take Control of Your Feelings

How fear silently holds you back

How fear silently holds you back

Spotting the real problem in the relationship

Spotting the real problem in the relationship

How to re-set after a bad day

How to re-set after a bad day

Stop letting emotions derail you

Stop letting emotions derail you

The commitment to keep going hits different

The commitment to keep going hits different

Ep133: How to Say No

Ep133: How to Say No

Next time you want to give up a goal, watch this

Next time you want to give up a goal, watch this

How long do you want to stay stuck in the past?

How long do you want to stay stuck in the past?

Confused? Here’s where you start

Confused? Here’s where you start

Stop letting fear control your life

Stop letting fear control your life

Ep 132: Living 100 Percent Fully Alive

Ep 132: Living 100 Percent Fully Alive

Stop overthinking it, start trusting yourself

Stop overthinking it, start trusting yourself

What’s it going to take, to change your life?

What’s it going to take, to change your life?

The truth about confident people

The truth about confident people

The people who love you most won’t let you quit on yourself

The people who love you most won’t let you quit on yourself

Shifting Old, Stuck Relationship Patterns - Your Courageous Life

Shifting Old, Stuck Relationship Patterns - Your Courageous Life

Support for letting go of excuses

Support for letting go of excuses

Reminder About Apologies - Your Courageous Life

Reminder About Apologies - Your Courageous Life

Ep 131: Going No Contact With Kindness

Ep 131: Going No Contact With Kindness

Advice for handling unsupportive people

Advice for handling unsupportive people

Remember This With Difficult Relationships - Your Courageous Life

Remember This With Difficult Relationships - Your Courageous Life

You’re Not Off Track

You’re Not Off Track

Remember This When Setting Your Next Goal - Your Courageous Life

Remember This When Setting Your Next Goal - Your Courageous Life

Motivation - Keep Going When Everything Goes Wrong

Motivation - Keep Going When Everything Goes Wrong

Owning when You Are The Problem - Your Courageous Life

Owning when You Are The Problem - Your Courageous Life

Mental Health Reminder - Your Courageous Life

Mental Health Reminder - Your Courageous Life

Your New Success mantra

Your New Success mantra

Take Action Now - Your Courageous Life

Take Action Now - Your Courageous Life

Motivation for When You Just Don't Want to - Your Courageous Life

Motivation for When You Just Don't Want to - Your Courageous Life

Motivation - Do What It Takes

Motivation - Do What It Takes

Important Reminder About Forgiveness - Your Courageous Life

Important Reminder About Forgiveness - Your Courageous Life

Ep 130: Setting Healthy Boundaries

Ep 130: Setting Healthy Boundaries

Motivation for recognizing your brilliance

Motivation for recognizing your brilliance

If I was Starting My Business Over, again - Your Courageous Life

If I was Starting My Business Over, again - Your Courageous Life

Do not give all your power to your feelings.

Do not give all your power to your feelings.

Not Happy with the Status Quo? - Your Courageous Life

Not Happy with the Status Quo? - Your Courageous Life

How to Stop Giving People Your Power - Your Courageous Life

How to Stop Giving People Your Power - Your Courageous Life

How to Trust Yourself Again - Your Courageous Life

How to Trust Yourself Again - Your Courageous Life

Waiting for the right time? You need this.

Waiting for the right time? You need this.

How to Make Better Friends - Your Courageous Life

How to Make Better Friends - Your Courageous Life

What Social Media Gets Wrong about Conflict - Your Courageous Life

What Social Media Gets Wrong about Conflict - Your Courageous Life

Using Somatic Awareness to Better Understand Yourself - Your Courageous Life

Using Somatic Awareness to Better Understand Yourself - Your Courageous Life

How to Heal After Betrayal - Your Courageous Life

How to Heal After Betrayal - Your Courageous Life

How to Get More Committed - Your Courageous Life

How to Get More Committed - Your Courageous Life

Ep 129: Listener Q&A: Beating Boredom, Relationships (Stay or go?) and Adulting

Ep 129: Listener Q&A: Beating Boredom, Relationships (Stay or go?) and Adulting

Help Trying to Make a Big Decision - Your Courageous Life

Help Trying to Make a Big Decision - Your Courageous Life

The Worst Time to Make Big Decisions - Your Courageous Life

The Worst Time to Make Big Decisions - Your Courageous Life

How to Be More Confident - Your Courageous Life

How to Be More Confident - Your Courageous Life

How to Decide if Your Life Is Going in the Right Direction - Your Courageous Life

How to Decide if Your Life Is Going in the Right Direction - Your Courageous Life

How to Be More Consistent - Your Courageous Life

How to Be More Consistent - Your Courageous Life

Help With Motivation and Consistency - Your Courageous Life

Help With Motivation and Consistency - Your Courageous Life

Laura Simms on Choosing a Coaching Niche - Craft of Coaching Podcast - Your Courageous Life

Laura Simms on Choosing a Coaching Niche - Craft of Coaching Podcast - Your Courageous Life

Ep 128: Learning to Trust Again

Ep 128: Learning to Trust Again

The Process of Forgiveness - Your Courageous Life

The Process of Forgiveness - Your Courageous Life

Feeling Impatient? Help When Change Isn't Coming Fast Enough

Feeling Impatient? Help When Change Isn't Coming Fast Enough

Having Strong Relationship Standards

Having Strong Relationship Standards

Is Life Coaching Dead in 2024? - Your Courageous Life

Is Life Coaching Dead in 2024? - Your Courageous Life

Habits that Make Relationships Easier

Habits that Make Relationships Easier

Ep127: Healing After Betrayal

Ep127: Healing After Betrayal

Something I Wish I'd Understood About Life, Earlier - Your Courageous Life

Something I Wish I'd Understood About Life, Earlier - Your Courageous Life

Somatic Awareness for More Courage - Your Courageous Life

Somatic Awareness for More Courage - Your Courageous Life

Finding Better Friends (And Spotting Fake People)

Finding Better Friends (And Spotting Fake People)

Motivation to Keep Going - Your Courageous Life

Motivation to Keep Going - Your Courageous Life

Dealing with "Toxic" People and Energy Vampires

Dealing with "Toxic" People and Energy Vampires

Alternatives to ghosting or going no-contact

Alternatives to ghosting or going no-contact

Ep 126: Stop Holding Yourself Back

Ep 126: Stop Holding Yourself Back

Coach training - holding space and asking questions

Coach training - holding space and asking questions

"Watch what you make it mean " - Team CLCC life coach training

"Watch what you make it mean " - Team CLCC life coach training

Community, courage, coaching - Team CLCC life coach training

Community, courage, coaching - Team CLCC life coach training

Favorite life coaching exercises - Team CLCC

Favorite life coaching exercises - Team CLCC

Becoming a life coach - Paula Jenkins

Becoming a life coach - Paula Jenkins

How coach training can help you trust yourself, more

How coach training can help you trust yourself, more

Coach training for certified life coaches

Coach training for certified life coaches

Coach Certification + Training that helps you grow as a coach and as a person

Coach Certification + Training that helps you grow as a coach and as a person

Life coach training - the CLCC retreat weekend

Life coach training - the CLCC retreat weekend

A supportive life coach training program

A supportive life coach training program

Review of Courageous Living Coach Certification - TeamCLCC.com

Review of Courageous Living Coach Certification - TeamCLCC.com

Ep 125: How to cultivate consistency

Ep 125: How to cultivate consistency

Ep 124: How to be more confident

Ep 124: How to be more confident

Ep123: 6 Ways to Better Understand Yourself

Ep123: 6 Ways to Better Understand Yourself

Ep122: How to find better friends

Ep122: How to find better friends

Ep 121: Release old relationship patterns

Ep 121: Release old relationship patterns

Ep 120: Habits to improve relationships

Ep 120: Habits to improve relationships

Ep 119: How to Improve Communication in Relationships

Ep 119: How to Improve Communication in Relationships

Ep 118: How to recognize and stop burnout

Ep 118: How to recognize and stop burnout

Ep 117: How to get and stay motivated

Ep 117: How to get and stay motivated

Ep 116: Create Your Ideal Morning Routine

Ep 116: Create Your Ideal Morning Routine

Ep 115: 4 Ways to up-level your life

Ep 115: 4 Ways to up-level your life

Ep 114: Social Media Boundaries

Ep 114: Social Media Boundaries

Ep 113: Your Best Self

Ep 113: Your Best Self

Ep 112: Exercise for Improving Mental Health

Ep 112: Exercise for Improving Mental Health

Ep 111: Two years of life lessons

Ep 111: Two years of life lessons

Ep 110: Liminal Space and Infinite Horizons

Ep 110: Liminal Space and Infinite Horizons

Ep 108: Productivity + Creativity

Ep 108: Productivity + Creativity

Ep 109: Creating Accountability

Ep 109: Creating Accountability

Ep 107: The Courage Habit: Responding to Criticism

Ep 107: The Courage Habit: Responding to Criticism

Ep 106: The Courage Habit: Reframing Our Stories

Ep 106: The Courage Habit: Reframing Our Stories

Ep 105: The Courage Habit: Telling Your Story

Ep 105: The Courage Habit: Telling Your Story

Ep 104: The Courage Habit: Habit-formation

Ep 104: The Courage Habit: Habit-formation

Ep103: The Courage Habit: The Inner Critic

Ep103: The Courage Habit: The Inner Critic

Ep 102: The Courage Habit: Meditation and courage

Ep 102: The Courage Habit: Meditation and courage

Ep101: The Courage Habit - opportunities for courage

Ep101: The Courage Habit - opportunities for courage

Ep100: Reset Your Life

Ep100: Reset Your Life

Ep99: How To Turn Around A Bad Day

Ep99: How To Turn Around A Bad Day

Top Motivation Hacks For 2021

Top Motivation Hacks For 2021