Канал: TRAINwithSHIK

20 MIN FULL BODY TONING & CARDIO HIIT WORKOUT - Burn Fat without any equipment, No Repeat

20 MIN FULL BODY TONING & CARDIO HIIT WORKOUT - Burn Fat without any equipment, No Repeat

15 MIN Flat Belly & Round Booty Workout - Low Impact, No Repeat

15 MIN Flat Belly & Round Booty Workout - Low Impact, No Repeat

15 MIN Cardio HIIT for Fat Burn - Intense, Full Body Tabata Workout, No Repeat, No Equipment

15 MIN Cardio HIIT for Fat Burn - Intense, Full Body Tabata Workout, No Repeat, No Equipment

15 MIN CARDIO & AB SCULPT - Slim Waist & Fat Burning Cardio, No Repeats, No Equipment

15 MIN CARDIO & AB SCULPT - Slim Waist & Fat Burning Cardio, No Repeats, No Equipment

20 MIN GLUTES & BACK HIIT Workout- No Equipment, No Repeats

20 MIN GLUTES & BACK HIIT Workout- No Equipment, No Repeats

20 MIN FULL BODY FAT BURN HIIT - Full Body Cardio Burn out, No Equipment, No Repeats

20 MIN FULL BODY FAT BURN HIIT - Full Body Cardio Burn out, No Equipment, No Repeats

20 MIN Toned Arms and Slim Waist Workout - Cardio HIIT + Pilates Toning, No Equipment, No Repeat

20 MIN Toned Arms and Slim Waist Workout - Cardio HIIT + Pilates Toning, No Equipment, No Repeat

20 MIN Lean Legs & Round Booty Pilates Workout - No Repeat, No Equipment, Lower Body HIIT

20 MIN Lean Legs & Round Booty Pilates Workout - No Repeat, No Equipment, Lower Body HIIT

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio, No Repeat, No Equipment

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio, No Repeat, No Equipment

20 MIN Slim & Toned Legs Workout - No Equipment, No Repeat, Lower Body HIIT

20 MIN Slim & Toned Legs Workout - No Equipment, No Repeat, Lower Body HIIT

20 MIN FULL BODY CARDIO HIIT - No Repeat, Fully Body Fat Burning HIIT

20 MIN FULL BODY CARDIO HIIT - No Repeat, Fully Body Fat Burning HIIT

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio - No Repeat, No Equipment

20 MIN Killer CARDIO AB SCULPT - Slim Waist & Fat Burning Cardio - No Repeat, No Equipment

20 MIN TONED ARMS & ABS Workout - Slim Waist, No Equipment, No Repeat

20 MIN TONED ARMS & ABS Workout - Slim Waist, No Equipment, No Repeat

7 Minute Daily Abs workout - 7 Min Plank Challenge for Abs & Obliques

7 Minute Daily Abs workout - 7 Min Plank Challenge for Abs & Obliques

15 MIN FULL BODY CARDIO Workout - Build muscle and burn calories, HIIT with weights

15 MIN FULL BODY CARDIO Workout - Build muscle and burn calories, HIIT with weights

15 MIN CARDIO HIIT WORKOUT - Full Body, No Squats, No Lunges, All standing!

15 MIN CARDIO HIIT WORKOUT - Full Body, No Squats, No Lunges, All standing!

15 MIN TONED Legs, Booty & Thigh Workout at Home - Killer Lower Body Burn (Glute Band - Optional)

15 MIN TONED Legs, Booty & Thigh Workout at Home - Killer Lower Body Burn (Glute Band - Optional)

AND IT GOES LIKE (SQUAT, SQUAT, SQUAT) - 4 MIN SQUAT CHALLENGE

AND IT GOES LIKE (SQUAT, SQUAT, SQUAT) - 4 MIN SQUAT CHALLENGE

Full Body Weight Loss Workout - 15 MIN No Jumping Cardio HIIT (No Equipment, No Repeat)

Full Body Weight Loss Workout - 15 MIN No Jumping Cardio HIIT (No Equipment, No Repeat)

15 MIN INTENSE Cardio HIIT & ABS Workout - No Equipment, Full Body Home Workout

15 MIN INTENSE Cardio HIIT & ABS Workout - No Equipment, Full Body Home Workout

20 MIN Full Body Pilates Style HIIT Workout - No Equipment, Burn up to 250 calories

20 MIN Full Body Pilates Style HIIT Workout - No Equipment, Burn up to 250 calories

20 MIN Full Body Fat Loss HIIT Workout - No repeats, High Intensity, Tabata, 20/10 format

20 MIN Full Body Fat Loss HIIT Workout - No repeats, High Intensity, Tabata, 20/10 format

30 MIN Sweaty Full Body HIIT - No Jumping, No Equipment, No Repeat

30 MIN Sweaty Full Body HIIT - No Jumping, No Equipment, No Repeat

15 MIN SWEATY CARDIO & ABS HIIT WORKOUT - Fat Burning Home Workout, No Equipment, No Repeat

15 MIN SWEATY CARDIO & ABS HIIT WORKOUT - Fat Burning Home Workout, No Equipment, No Repeat

20 Min FULL BODY Workout - No Equipment, No Jumping, in Hindi

20 Min FULL BODY Workout - No Equipment, No Jumping, in Hindi

15 Min UPPER BODY Dumbbell Workout - Tone & Sculpt your arms, shoulders, back & chest

15 Min UPPER BODY Dumbbell Workout - Tone & Sculpt your arms, shoulders, back & chest

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

20 MIN CARDIO & BOOTY BURN WORKOUT - Fat Burning HIIT, No Repeat, Booty Band (optional)

20 MIN CARDIO & BOOTY BURN WORKOUT - Fat Burning HIIT, No Repeat, Booty Band (optional)

20 MIN Full Body FAT BURNING Workout - Cardio workout for beginners, no repeat, no equipment

20 MIN Full Body FAT BURNING Workout - Cardio workout for beginners, no repeat, no equipment

20 MIN Full Body Pilates Workout - Beginner & Knee Friendly, No Repeat

20 MIN Full Body Pilates Workout - Beginner & Knee Friendly, No Repeat

20 MIN NO JUMPING SWEATY HIIT - Full Body Cardio Workout, No Repeat

20 MIN NO JUMPING SWEATY HIIT - Full Body Cardio Workout, No Repeat

20 Min Flat Belly & Round Booty Workout - No Equipment, in Hindi

20 Min Flat Belly & Round Booty Workout - No Equipment, in Hindi

10 Minute Cardio HIIT - No Jumping, All Standing weight loss workout, in Hindi

10 Minute Cardio HIIT - No Jumping, All Standing weight loss workout, in Hindi

20 Minute Ultimate Fat Burn HIIT Workout - No Equipment, No Repeat, in Hindi

20 Minute Ultimate Fat Burn HIIT Workout - No Equipment, No Repeat, in Hindi

10 Min Slim Inner + Outer Thighs - Floor only, No Equipment (in Hindi)

10 Min Slim Inner + Outer Thighs - Floor only, No Equipment (in Hindi)

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

10 Min Flat Belly & Slim Waist Home Workout | Pilates everyday ab workout

10 Min Flat Belly & Slim Waist Home Workout | Pilates everyday ab workout

15 MIN FULL BODY WEIGHT LOSS WORKOUT - High intensity, super sweaty (In Hindi)

15 MIN FULL BODY WEIGHT LOSS WORKOUT - High intensity, super sweaty (In Hindi)

Ultimate fat loss 30 MIN Tabata - 30/10 format, In Hindi

Ultimate fat loss 30 MIN Tabata - 30/10 format, In Hindi

10 Minute Toned Arm workout - Pilates style (In Hindi)

10 Minute Toned Arm workout - Pilates style (In Hindi)

15 Minute NO JUMPING Cardio Workout - Weight loss(In Hindi)

15 Minute NO JUMPING Cardio Workout - Weight loss(In Hindi)