First time here? You’ve just found a community that is as passionate about boxing as you are. 🥊💪 Скачать
This week's video is all about "Changing Your Tempo" - COMING SOON!! #punchclubmedia #boxing #mma Скачать
If this is you today, I'm sorry. #punchclubmedia #shorts #boxingmemes #thanksgiving #mmamemes #mma Скачать
Happy Thanksgiving from the Punch Club Family ✌🏼🦃 #punchclubmedia #shorts #boxingmemes #mmamemes Скачать
What a disaster...🤦🏼♂️#punchclubmedia #tysonpaul #paultyson #netflix #shorts #boxingmemes #boxing Скачать
Respect his determination, but 2 different skill levels. He would walk in overwhelmingly unprepared Скачать
But what if it does? #punchclubmedia #boxing #motivation #mma #fitnessmotivation #boxingtraining Скачать
David Goggin's, please get out of my head😰 #punchclubmedia #boxing #boxingmemes #mmamemes #mma Скачать
Not every shot is meant to be 100% power, use your gas tank effectively! #shorts #punchclubmedia Скачать
This drill can quickly push fighters into a fatigued state, red zone training best friend. #shorts Скачать
The best feeling in the world 🥊 #punchclubmedia #shorts #boxing #boxingjourney #mma #boxingedits Скачать
Undisputed has shown that a boxing video game where tactics matter is achievable! #shorts #boxing Скачать
Don't they know you are the next undisputed king? #punchclubmedia #shorts #boxingmemes #mmamemes Скачать
"Danger is my middle name" #shorts #punchclubmedia #boxingmemes #mmamemes #boxing #boxingtraining Скачать
🥊Welcome to my super secret sparring club where you go to feel better when you feel sad #shorts Скачать
If the Jab is the most important punch, then we need to be able to defend against it! #shorts #jab Скачать
*turns up the Rocky 4 soundtrack* #shorts #punchclubmedia #boxingmemes #mmamemes #boxing #sparring Скачать
Why Combos Aren't Enough to Win Fights! #punchclubmedia #shorts #boxingtraining #boxingcoach #mma Скачать
How long until this round turns into a hard spar? #punchclubmedia #shorts #boxingmemes #boxing #mma Скачать
"Gotta be quicker than that" #shorts #punchclubmedia #boxingmemes #mmamemes #boxing #mma #sports Скачать
This isn't about boxing. #shorts #punchclubmedia #boxing #mma #boxingtraining #combatsport #mmatv Скачать
Check out this Clip from "A Love Letter to Boxing" #punchclubmedia #shorts #boxing #mma #motivation Скачать
Don't be 🐕💩 on the pads with this quick tip #shorts #punchclubmedia #boxing #learntopunch #mma Скачать
It's who they are #shorts #punchclubmedia #boxingmemes #mmamemes #boxing #sparring #boxingtraining Скачать
Make Your Padwork Intentional - Tips for Effective Training! #punchclubmedia #shorts #mma #boxing Скачать
Check out the latest video from PCM to ensure you're keeping your pad work as effective as possible Скачать
Haven't watched "The Importance of Feints"? Here is a summary for those of you who are "too busy"... Скачать
🥊Do that thing that keeps you up at night🏆 #punchclubmedia #shorts #boxing #mma #usaboxing #fitness Скачать
Using Feints to Control the Ring || Punch Club Media #shorts #punchclubmedia #boxing #boxingtips Скачать
Refuse to quit. #punchclubmedia #shorts #boxing #mma #mmatraining #combatsport #mindset #fitness Скачать
Feints are one of the things that change boxing from a brawl to that sweet science #shorts #boxing Скачать
I told you it was on its way! "The Importance of Feints" is out now! Make sure to check it out! Скачать
Just because their interest dont align with your own does not mean that you are wrong. #shorts Скачать
Don't break my heart... 💔 #shorts #punchclubmedia #boxingmemes #mmamemes #sparring #boxingtraining Скачать
C'mon don't lie man... #shorts #punchclubmedia #boxingmemes #mmamemes #boxingjourney #boxinggear Скачать
Simple Truth 🥊 #punchclubmedia #shorts #boxing #boxingjourney #mma #motivation #boxingforbeginners Скачать
What we all can learn from Usyk. #shorts #punchclubmedia #athlete #fitness #boxingtraining #mma Скачать
Sorry, but I had to try this one, and I'm not disappointed at all. #punchclubmedia #shorts #boxing Скачать
Just how it goes... #punchclubmedia #shorts #boxingmemes #mmamemes #sparring #boxingsparring #humor Скачать
"It's about time" 🤷🏼♂️ #punchclubmedia #shorts #boxingmemes #mmamemes #boxingtraining #usaboxing Скачать
The Jab is not the KO punch that you're looking for, use it wisely. #punchclubmedia #shorts #boxing Скачать
Telegraphing is only good for your opponent, it has no place in your skillset. #shorts #boxing #mma Скачать
Why your jab SUCKS - Check out the full video with the link above! #shorts #punchclubmedia #boxing Скачать
"If you know what you're worth, then go out and get what you're worth..." #shorts #punchclubmedia Скачать
You knew the hardship ahead and accepted the challenge anyway, so make sure it was worth it #shorts Скачать
You can wish for things, or you can make things happen. #shorts #punchclubmedia #boxing #sparring Скачать
Sometimes things don't go as planned, chalk it up as another learning experience. 🤷🏼♂️ #shorts Скачать
Mastering the Art of Jab Defense : A Boxing Must-Have (CLIP) #punchclubmedia #shorts #boxing #mma Скачать
Few will put in the work to achieve their goals. Will you? #shorts #punchclubmedia #boxing #mma Скачать
You can't progress as a boxer without a jab defense. If you have been ignoring it, here is your sign Скачать
Find it. Chase it. Conquer it. #punchclubmedia #shorts #boxing #boxingtraining #mma #boxingjourney Скачать
Keep putting in the work while they keep having "Fun". It'll pay off in the long run. #shorts Скачать
I never would have guessed where my journey has brought me so far🥊#punchclubmedia #shorts #boxing Скачать
Nothing worth having comes easy. #punchclubmedia #shorts #boxingforbeginners #mma #boxingtraining Скачать
Common beginner mistake - Not using your feet! #punchclubmedia #shorts #boxingforbeginners #mma Скачать
Being Loose can be very difficult when handling the pressures of the ring, here is why... #shorts Скачать
Breathing in Boxing - The Mistake You Didn't Know You Were Making #shorts #punchclubmedia #boxing Скачать
Keep Going. #punchclubmedia #shorts #boxing #boxingforbeginners #boxingjourney #boxingtraining Скачать
Positioning is king inside the ring 👑 #punchclubmedia #shorts #boxingforbeginners #mma #boxing Скачать
Footwork is a crucial component for boxers. Check out the full video to find out why! #shorts Скачать
Train to make yourself proud, sometimes you gotta do it for you. Lock in. #shorts #punchclubmedia Скачать
Do you know somebody signing up for boxing lessons soon? Send them this Short! #shorts #boxing #mma Скачать
You Choose. #shorts #punchclubmedia #boxing #mma #americantopteam #boxingjourney #boxingtraining Скачать
😵💫🥴 No matter what way you choose to deal with it, there are only negative outcomes... #shorts Скачать
PCM needs your help! Comment your tips for the newcomer's first time in the gym! #shorts #boxing Скачать
🥊Success takes time, dedication, & a relentless effort🏆#shorts #punchclubmedia #boxingtraining #mma Скачать
🥊Let me DRILL the importance of drilling into your head one more time. #shorts #punchclubmedia Скачать
Tedious & Effortful Drilling will make you a better boxer. No way around it #shorts #punchclubmedia Скачать
One song changes the whole demeanor of the gym 🤣 #shorts #boxingmemes #boxing #mma #punchclubmedia Скачать
"THE IMPORTANCE OF DRILLING" is out on YouTube now! Make sure to hop over and check it out! #shorts Скачать
Childish? Maybe. Effective? Always.🤣 #shorts #punchclubmedia #boxingmemes #mmamemes #combatsport Скачать
Saying no can be hard but, it is a necessary action to achieve your dreams #shorts #punchclubmedia Скачать
"Sorry, Gotta go..." #shorts #punchclubmedia #boxing #boxingmemes #mma #mmamemes #americantopteam Скачать
Why I Record My Boxing Training || Punch Club Media #shorts #boxing #boxingtraining #boxingtips Скачать
How Recording Beats Mirrors in Boxing Training #shorts #boxing #punchclubmedia #mma #boxingtraining Скачать
We all have a sparring partner that this happens with 😆#shorts #boxing #boxingmemes #mmamemes Скачать
Everything we do comes back to getting us to the point of peak performance. #shorts #punchclubmedia Скачать
Only when you quit, you fail. #shorts #punchclubmedia #boxing #mma #americantopteam #motivation Скачать
Sleep is a tool, not just a luxury. Check out the full video on our channel today! #shorts #boxing Скачать
Read that again. DAILY. Not when you want to, not when you feel good. It's every single day #shorts Скачать
💤How Quality Sleep Fuels Muscle Recovery and Growth for Athletes #shorts #mma #punchclubmedia Скачать
🥊A breakdown of the Mechanics of the Jab. Check out the full video for the full breakdown! #shorts Скачать
Check out Punch Club Media's full page to get boxing tips, tricks, and helpful insights! #shorts Скачать
Where does the line split the Recreational boxers from the competition boxers? #shorts #boxing Скачать
Identifying Your Boxing Type | Punch Club Media #shorts #punchclubmedia #boxing #mma #boxingjourney Скачать
It's gonna pay off, just keep at it and keep consistent. 🏆 #shorts #boxing #punchclubmedia #mma Скачать
Find your passion & you'll find your purpose. 🥊 #punchclub #shorts #mma #boxing #punchclubmedia Скачать
Why Quality Sleep is Your Secret Weapon for Performance || Punch Club Media short #shorts #boxing Скачать
The Sparring To-do List || Elevate Your Boxing Game with These Tips from Punch Club Media #shorts Скачать
What does your body do when it gets hit in the liver? 🤢Tune in and Listen up! #shorts #mma #ufc Скачать
Ways with words - Read the description to get the most out of this post! #shorts #punchclubmedia Скачать
Everything you do with or to your body, will, in turn, affect your physical performance. #shorts Скачать
I've spent so much time saying to myself telling myself what I should've done instead😂🥊 #boxing Скачать
Hunger - Obsession - Focus - The phases of an aspiring fighters. #shorts #boxing #punchclub #mma Скачать
🥊🏆You gotta be able to work on your goals alone, you shouldn't need anyone to motivate you. #shorts Скачать
Goals don't have to be complicated, they can be as simple as just wanting to improve. #shorts Скачать
The heavy bag can be used for a long list of drills, exercises, and training. #shorts #boxing Скачать
Heavy Bag and the 30-30-30 drill go together like PB&J. #shorts #boxing #mma #fitness #punchclub Скачать
Check out this snippet from the latest YouTube video "The Importance Of Turning Over Your Punches" Скачать
It's you're dream. It's what you want. So, if you want to make it happen, it's on you. #shorts Скачать
Stick to the plan. Stay consistent, stay disciplined, and your opportunity will come🥊💪🥇#shorts Скачать
🥊Motivation & Discipline #shorts #boxing #boxingjourney #mma #boxingtraining #motivation #punchclub Скачать
🥊Write your own story. Start right now. 🥊#shorts #boxing #motivation #fitness #combatsportstraining Скачать
External Motivation is great until it doesn't show up anymore. #shorts #boxing #fitness #punchclub Скачать
Embrace Your 'Why' & Let It Guide You. #shorts #boxing #motivation #boxingjourney #mma #mindset Скачать
Jeremiah 29:11 - #shorts #boxing #boxingjourney #mma #americantopteam #punchclub #sparring #fitness Скачать
"Just skip it and lets go do something else, it wont hurt..." ---- Um, No Thanks. #shorts #boxing Скачать
Clip from "Mirrors can be your Best Friend" #boxing #shorts #boxingtraining #punchclubmedia #mma Скачать
I'd rather look back when I'm 65 and say "I tried..." rather than "I wish I would've..." #shorts Скачать
You vs You - Lazy vs Motivated - Tired vs Persistent - Disorderly vs Disciplined #shorts #boxing Скачать
Understanding how to breath while in the ring is what can set you apart from your opponent #shorts Скачать
At the end of the day, while laying in bed, think. Where you the person you wanted to be? #shorts Скачать
I'm Grateful for the group of dudes we got, all working to improve, one punch at a time. #shorts Скачать
The importance of hydration can not be emphasized enough. #shorts #boxing #fitness #hydration Скачать
"Too old for boxing?" The key lies in being honest with yourself and defining your goals #shorts Скачать
Check out this brief excerpt from "Six Month Boxing Journey Update". #shorts #boxing #boxingjourney Скачать
In moments when our own strength seems insufficient, I like to remember this scripture. #shorts Скачать
Nobody owes you anything. The sooner you can come to realize that, the easier life gets. #shorts Скачать
Hydration : A Key to Better Brain Function #shorts #boxing #hydration #mma #boxingjourney #fitness Скачать
Here's a fundamental truth:Your growth is capped by the caliber of your competition #shorts #boxing Скачать
At the gym, everyone is eager to see others progress, evolve, and enhance their skill set. #shorts Скачать
It's important to appreciate the process. Embracing the lessons and growth that come with. #shorts Скачать
Hydration is key in order to perform at your best. Here are three tips to stay hydrated. #shorts Скачать
Detective Mains saw Marciano as a symbol of grit, embodying the peak of hard work and heart #shorts Скачать
Part Two of yesterday's Sparring session is out now! Keep and eye open for Part three! #shorts Скачать
The ultimate way to see if you retained what you learned. Sparring. #shorts #sparring #boxing Скачать
Hank. The dog who cant stand not getting attention for fifteen minutes while I record. #shorts Скачать
Check out this snippet from Punch Club's upcoming video "The Importance of the Jab" #shorts #boxing Скачать
Sparring will always act as a test to see deficiencies. Learn them, fix them, spar again. #shorts Скачать
Everybody needs a dog who will run hill sprints with you. #shorts #sprints #mma #beagle #boxing Скачать
Thousands of people dream about the same dreams that you have. Outwork them all. #shorts #boxing Скачать
Beyond The Ring: Discipline, Drive, & Mindset with Detective Kenneth Mains from "Unsolved No More" Скачать
Failure doesn't mean its over, it's not over until you achieved what you set out to achieve #shorts Скачать
It's Simple. #shorts #boxing #boxingjourney #fitness #mma #americantopteam #punchclub #sparring Скачать
![Dropped By a Liver Shot ][ Sunday Sparring](https://s2.save4k.org/pic/XpA4yca0TCs/mqdefault.jpg)
