Канал: Lorenzo Selmi

last circuit workout of 2023

last circuit workout of 2023

last circuit workout of 2023 (2nd round)

last circuit workout of 2023 (2nd round)

grappling sparring Selmi - Maccioni

grappling sparring Selmi - Maccioni

grappling sparring Selmi - Maccioni #2

grappling sparring Selmi - Maccioni #2

grappling sparring Selmi - Maccioni #3

grappling sparring Selmi - Maccioni #3

grappling sparring Selmi - Maccioni #1

grappling sparring Selmi - Maccioni #1

strenght and conditioning circuit workout 5 Min round

strenght and conditioning circuit workout 5 Min round

strenght and conditioning circuit workout 2 Min rounds

strenght and conditioning circuit workout 2 Min rounds

Circuito per la resistenza (MMA / sport da combattimento)

Circuito per la resistenza (MMA / sport da combattimento)

💪💪Circuit workout with bands and Stone 💪💪 results guaranteed 100%

💪💪Circuit workout with bands and Stone 💪💪 results guaranteed 100%

🥋 BJJ Sparring- 👉Lorenzo Selmi vs Matteo Damiani👈 at📍Matside JJ headquarter (Livorno -Italy). 🥋

🥋 BJJ Sparring- 👉Lorenzo Selmi vs Matteo Damiani👈 at📍Matside JJ headquarter (Livorno -Italy). 🥋

heavy bag training 7 minutes round (breaking the bag at the end)

heavy bag training 7 minutes round (breaking the bag at the end)

heavy bag /weights circuit MMA sunday workout

heavy bag /weights circuit MMA sunday workout

strenght and conditioning - endurance round 2

strenght and conditioning - endurance round 2

strenght and conditioning mma- endurance round 1

strenght and conditioning mma- endurance round 1

strenght and conditioning power for mma -part 2

strenght and conditioning power for mma -part 2

strenght and conditioning power for mma

strenght and conditioning power for mma

🥋 BJJ Sparring- 👉Lorenzo Selmi vs Jacopo Poggetti 👈 at📍Matside JJ headquarter (Livorno -Italy). 🥋

🥋 BJJ Sparring- 👉Lorenzo Selmi vs Jacopo Poggetti 👈 at📍Matside JJ headquarter (Livorno -Italy). 🥋

🥊🥊MMA sparring🥊🥊- 👉 Lorenzo Selmi vs. Matteo Damiani👈 at 📍Livorno Matside jiu jitsu Headquarter🥋

🥊🥊MMA sparring🥊🥊- 👉 Lorenzo Selmi vs. Matteo Damiani👈 at 📍Livorno Matside jiu jitsu Headquarter🥋

Passagem no corredor faixa azul/roxa lorenzo the italian wanderlei selmi Matside jiu jitsu

Passagem no corredor faixa azul/roxa lorenzo the italian wanderlei selmi Matside jiu jitsu

Aerobic conditioning workout (MMA)

Aerobic conditioning workout (MMA)

Boxe training for mma cage work

Boxe training for mma cage work

Circuito nel bosco per fighters - Strenght and conditioning in the wood for fighters or athletes

Circuito nel bosco per fighters - Strenght and conditioning in the wood for fighters or athletes

Selmi Lorenzo:kicks on the heavy bag

Selmi Lorenzo:kicks on the heavy bag

Lorenzo Selmi Strenght and conditioning workout

Lorenzo Selmi Strenght and conditioning workout

ANAEROBIC LACTIC + EXPLOSIVE STRENGHT CIRCUIT for MMA/BOXE/KICKBOXE

ANAEROBIC LACTIC + EXPLOSIVE STRENGHT CIRCUIT for MMA/BOXE/KICKBOXE

Circuito anaerobico lattacido

Circuito anaerobico lattacido

Selmi Lorenzo vs papa diethe - sparring american top team Roma

Selmi Lorenzo vs papa diethe - sparring american top team Roma

pancrazio athlima campionati italiani 2011 ostia Selmi Lorenzo vs Puce Alessandro- brutal k.o.

pancrazio athlima campionati italiani 2011 ostia Selmi Lorenzo vs Puce Alessandro- brutal k.o.

Tenerife(9)

Tenerife(9)

Tenerife(5)

Tenerife(5)

Tenerife(2)

Tenerife(2)

Tenerife(1)

Tenerife(1)

Circuito per MMA/arti marziali - MMA/Martial arts fitness program

Circuito per MMA/arti marziali - MMA/Martial arts fitness program

lorenzo selmi training Heavy bag round 2

lorenzo selmi training Heavy bag round 2

Heavy bag round 1

Heavy bag round 1

Mma circuit conditioning

Mma circuit conditioning

Lorenzo selmi Mma.circuit conditioning 2

Lorenzo selmi Mma.circuit conditioning 2

Mma Circuit conditioning 1

Mma Circuit conditioning 1

Mma sparring easter holidays

Mma sparring easter holidays

Salto mortale

Salto mortale

Lungomare vitoria città

Lungomare vitoria città

Centro Montanha es ... saudade

Centro Montanha es ... saudade

Party pullmann na rua do montanha brasil

Party pullmann na rua do montanha brasil

Cachorro louco montanha ES

Cachorro louco montanha ES

Casa burattinaio montanha ES

Casa burattinaio montanha ES

Bus per montanha ES

Bus per montanha ES

Onibus vitoria road to montanha

Onibus vitoria road to montanha

Vila velha panorama convento

Vila velha panorama convento

Onibus vitoria

Onibus vitoria

Vitoria brasil 3

Vitoria brasil 3

Brasil vitoria 2

Brasil vitoria 2

Praia vitoria agosto 2016

Praia vitoria agosto 2016

Circuit workout for explosiveness for fighters..

Circuit workout for explosiveness for fighters..

Bjj drill sequence double leg ,defense,guillotine,defense,north south choke,defense,take the back

Bjj drill sequence double leg ,defense,guillotine,defense,north south choke,defense,take the back

Sparring

Sparring

Mma /boxe sparring day round 2

Mma /boxe sparring day round 2

Sparring

Sparring

Biceps with 28kgs dumbbells ...for mma strenght conditioning..

Biceps with 28kgs dumbbells ...for mma strenght conditioning..

Biceps 22kg .. for mma strenght and conditioning...

Biceps 22kg .. for mma strenght and conditioning...

Mma.rolling start season round 4(write advices in.comments)

Mma.rolling start season round 4(write advices in.comments)

Mma rolling start season 3(write advices in comments)

Mma rolling start season 3(write advices in comments)

👉MMA sparring in Livorno: Lorenzo Selmi - Andrea Taranto 2016

👉MMA sparring in Livorno: Lorenzo Selmi - Andrea Taranto 2016

Training season start .. mma.rolling(write advices in the comments)

Training season start .. mma.rolling(write advices in the comments)

Clean e press/front squat for mma power..19 agosto 2016

Clean e press/front squat for mma power..19 agosto 2016

bjj vs judo Rolling

bjj vs judo Rolling

grappling (bjj vs judo) lorenzo selmi vs gabriele franzoso

grappling (bjj vs judo) lorenzo selmi vs gabriele franzoso

Bjj vs judo

Bjj vs judo

White shark vs italian wand. Round 2

White shark vs italian wand. Round 2

grappling training .. bjj vs judo .. lorenzo selmi vs gabriele franzoso

grappling training .. bjj vs judo .. lorenzo selmi vs gabriele franzoso

🥋👉Bjj training: Lorenzo "the italian wanderlei" Selmi - Pasquale "lo squalo" Citro , Livorno📍2016

🥋👉Bjj training: Lorenzo "the italian wanderlei" Selmi - Pasquale "lo squalo" Citro , Livorno📍2016

Greek guard army change

Greek guard army change

Camminata finale 2 Sicilia 2016 pasqua

Camminata finale 2 Sicilia 2016 pasqua

Camminata finale Sicilia pasqua 2016

Camminata finale Sicilia pasqua 2016

Direzione punta ,Sicilia pasquetta

Direzione punta ,Sicilia pasquetta

Costa Milazzo

Costa Milazzo

Da Milazzo al tono in macchina

Da Milazzo al tono in macchina

Rocky cane infernale

Rocky cane infernale

Sicilia spiaggia tono pasquetta 2016

Sicilia spiaggia tono pasquetta 2016

Austria road to villach

Austria road to villach

Leaving fiume riejka

Leaving fiume riejka

Slovenia on the road

Slovenia on the road

Tramonto dall autostrada on the road

Tramonto dall autostrada on the road

On the road to croatia

On the road to croatia

Tramonto sul tetto del mondo

Tramonto sul tetto del mondo

Tramonto in cima all edificio più alto del mondo

Tramonto in cima all edificio più alto del mondo

Sunset top of the rock january 2016

Sunset top of the rock january 2016

Top of the rock

Top of the rock

Neve fuori dall hotel..last night in long island

Neve fuori dall hotel..last night in long island

Driving in long island

Driving in long island

Snow storm in long island

Snow storm in long island

Sunset from top of the rock

Sunset from top of the rock

Top of the Rock central park side

Top of the Rock central park side

Central park from top of the rock

Central park from top of the rock

Top terrace rockefeller center

Top terrace rockefeller center

Top of the rock day

Top of the rock day

Top of the rock

Top of the rock

Top of the rock

Top of the rock

Leaving coney island

Leaving coney island

Sunset coney island

Sunset coney island

Coney island late evening

Coney island late evening

Coney island beach

Coney island beach

East coast river

East coast river

Manhatthan from Brooklyn bridge

Manhatthan from Brooklyn bridge

Brooklyn bridge

Brooklyn bridge

Sunset in long island

Sunset in long island

Morning in a frozen long island

Morning in a frozen long island

Long island on the road

Long island on the road

Long island on the road2

Long island on the road2

Times square 16-1-16

Times square 16-1-16

Times square 16-1-16

Times square 16-1-16

Times square 16-1-16

Times square 16-1-16

Small penguins

Small penguins

snow leopard 4

snow leopard 4

Snow leopard3

Snow leopard3

Snow leopardo 2

Snow leopardo 2

Snow leopard

Snow leopard

Grizzly thinking about.....

Grizzly thinking about.....

GrizZly near at zoo c park

GrizZly near at zoo c park

Grizzly

Grizzly

Grizzly 2

Grizzly 2

Grizzly c park

Grizzly c park

Bear grizzly

Bear grizzly

Foche al central oark

Foche al central oark

Feeding

Feeding

Tree bear

Tree bear

Snow monkeys group

Snow monkeys group

Snow monkey running

Snow monkey running

Snow monkey

Snow monkey

Strange animal c park zoo

Strange animal c park zoo

Big coida c park zoo

Big coida c park zoo

Lemuro jumping around

Lemuro jumping around

Lemuro eating

Lemuro eating

Lemuro zoo c park

Lemuro zoo c park

Turle and venoms zoo c.park

Turle and venoms zoo c.park

Zoo central park bats

Zoo central park bats

Pappagalli zoo central park

Pappagalli zoo central park

Scoiattolo central park

Scoiattolo central park

Leaving Manhattan on board of Staten island ferry

Leaving Manhattan on board of Staten island ferry

Statue of liberty seen by ferry

Statue of liberty seen by ferry

Staten island ferry statue of liberty

Staten island ferry statue of liberty

Lorenzo Selmi vs Simone Tessari - MMA fight - Livorno Extreme fight 3

Lorenzo Selmi vs Simone Tessari - MMA fight - Livorno Extreme fight 3

Passagem no corredor of my friend white belt 2degr

Passagem no corredor of my friend white belt 2degr

2degrees on my blue belt...passagem no corredor ..

2degrees on my blue belt...passagem no corredor ..

lorenzo selmi jiu jitsu campionati italiani 77 kg classe B ninja choke tap out

lorenzo selmi jiu jitsu campionati italiani 77 kg classe B ninja choke tap out

lorenzo selmi bjj italian National championship Rome 77 kg

lorenzo selmi bjj italian National championship Rome 77 kg

Lorenzo selmi italian jiujitsu championships omoplata tap out B class

Lorenzo selmi italian jiujitsu championships omoplata tap out B class

sparring arti marziali

sparring arti marziali

Landing back home 2 part italy pisa livorno

Landing back home 2 part italy pisa livorno

Landind back home in italy pisa airport leghorn coast livorno west

Landind back home in italy pisa airport leghorn coast livorno west

Kicks after training

Kicks after training

Coming back to fight... 8 months after surgery

Coming back to fight... 8 months after surgery

South beach to Lincoln change

South beach to Lincoln change

Miami by walking

Miami by walking

Walking in Miami south beach

Walking in Miami south beach

Miami on foot

Miami on foot

Driving to fort lauderdale

Driving to fort lauderdale

On the taxi to tri rail at ft lauderdale

On the taxi to tri rail at ft lauderdale

Grappling class att hector lombard and carlos

Grappling class att hector lombard and carlos

Hector lombard and other friends at att coconut cr

Hector lombard and other friends at att coconut cr

Sitting punches 2months after ACL and meniscus

Sitting punches 2months after ACL and meniscus

Selmi vs. Foscarini - MMA highlights

Selmi vs. Foscarini - MMA highlights

Sparring boxe in fortezza livorno...wanderlei silv

Sparring boxe in fortezza livorno...wanderlei silv

...and the night comes..... e viene la sera a ibiza

...and the night comes..... e viene la sera a ibiza

il sole che si immerge.... the sun goes into water.... Ibiza 2008

il sole che si immerge.... the sun goes into water.... Ibiza 2008

ibiza 2008 nice sunset from restaurant

ibiza 2008 nice sunset from restaurant

bjj winter grand slam fermo whit belt 82,3 kg final

bjj winter grand slam fermo whit belt 82,3 kg final

bjj winter grand slam fermo whit belt 82,3 kg semi final part 2

bjj winter grand slam fermo whit belt 82,3 kg semi final part 2

bjj winter grand slam fermo whit belt 82,3 kg semi final part 1

bjj winter grand slam fermo whit belt 82,3 kg semi final part 1

giulio al primo match .. osss!! my friend first bjj fight white belt 70 kg

giulio al primo match .. osss!! my friend first bjj fight white belt 70 kg

lorenzo selmi jiujitsu finale blue belt 82.3 kg italy

lorenzo selmi jiujitsu finale blue belt 82.3 kg italy

lorenzo selmi jiujitsu blue belt second competition 82.3 kg italy

lorenzo selmi jiujitsu blue belt second competition 82.3 kg italy

Lorenzo selmi .. first blue belt bjj fight..2 part

Lorenzo selmi .. first blue belt bjj fight..2 part

first blue belt competition second part

first blue belt competition second part

Lorenzo selmi first bjj blue belt fight

Lorenzo selmi first bjj blue belt fight

bjj sparring : the italian wanderlei vs gabri brasilian surfer ....

bjj sparring : the italian wanderlei vs gabri brasilian surfer ....

gran slam bjj semifinal 82,3 kg

gran slam bjj semifinal 82,3 kg

bjj winter grand slam italy selmi lorenzo -82,3 fight

bjj winter grand slam italy selmi lorenzo -82,3 fight

grappling livorno challenge -84 kg bjj my first time no gi

grappling livorno challenge -84 kg bjj my first time no gi

livorno grappling challenge competition

livorno grappling challenge competition

bjj fight second part...

bjj fight second part...

Lorenzo selmi first bjj fight...wtka italia

Lorenzo selmi first bjj fight...wtka italia

bjj going to the mat

bjj going to the mat

bjj wtka before fight..

bjj wtka before fight..

bjj wtka stretching before fight

bjj wtka stretching before fight

lorenzo "the italian wanderlei" selmi highlights

lorenzo "the italian wanderlei" selmi highlights

2011 ritorno 2012 guerra

2011 ritorno 2012 guerra

dummy bob training jujitsu

dummy bob training jujitsu

coming back on the bag

coming back on the bag

kick bag training - allenamento di calci al sacco

kick bag training - allenamento di calci al sacco

i will come back(david cook-fade into me)

i will come back(david cook-fade into me)

the road of a fighter pancrase

the road of a fighter pancrase

italian wanderlei punches on heavy bag

italian wanderlei punches on heavy bag

Selmi Lorenzo karate kumite world championship wtka 2006 (team italia vs macedonia) k.o. knockout

Selmi Lorenzo karate kumite world championship wtka 2006 (team italia vs macedonia) k.o. knockout