Канал: Sam Montemurro

ALEX EUBANK JOINS THE DARK SIDE

ALEX EUBANK JOINS THE DARK SIDE

GEN Z = MOST JACKED GENERATION

GEN Z = MOST JACKED GENERATION

RATING ADIN ROSS 1 YEAR GYM TRANSFORMATION

RATING ADIN ROSS 1 YEAR GYM TRANSFORMATION

Quickest mood booster

Quickest mood booster

This makes you locked in 💊

This makes you locked in 💊

How Fitness Influencers Are SO RICH

How Fitness Influencers Are SO RICH

YouTube Restricting Fitness Content??

YouTube Restricting Fitness Content??

How Nikocado Avocado Lost 250lbs So Fast

How Nikocado Avocado Lost 250lbs So Fast

Average Chest Day

Average Chest Day

How JacksFitness Can PROPERLY Bulk

How JacksFitness Can PROPERLY Bulk

COACH GREG THE GENIUS??

COACH GREG THE GENIUS??

The SUPERIOR Olympics 💉⚙️

The SUPERIOR Olympics 💉⚙️

THE INVENTOR OF THE BENCH PRESS 🐐

THE INVENTOR OF THE BENCH PRESS 🐐

THE STRONGEST 15 YEAR OLD??

THE STRONGEST 15 YEAR OLD??

WHAT YOUR PRE WORKOUT SAYS ABOUT YOU

WHAT YOUR PRE WORKOUT SAYS ABOUT YOU

THE FIX FOR SMALL LEGS IN SUMMER

THE FIX FOR SMALL LEGS IN SUMMER

Who are the people collecting this???

Who are the people collecting this???

Body Weight Doesn’t Matter?? 🤔

Body Weight Doesn’t Matter?? 🤔

I'M NO LONGER NATTY?

I'M NO LONGER NATTY?

Real.

Real.

Are Black Genetics Better For Bodybuilding?

Are Black Genetics Better For Bodybuilding?

WHY FITNESS INFLUENCERS LOOK BETTER THAN YOU

WHY FITNESS INFLUENCERS LOOK BETTER THAN YOU

Do this right now if you feel like you aren’t progressing.

Do this right now if you feel like you aren’t progressing.

The TRUTH About Hybrid Athletes 🏃🏋️

The TRUTH About Hybrid Athletes 🏃🏋️

THE DEFINITIVE GYM SHIRT TIER LIST 💪

THE DEFINITIVE GYM SHIRT TIER LIST 💪

POV: You Hop On a Cycle 💉

POV: You Hop On a Cycle 💉

How To Get Shredded In 4-6 Weeks

How To Get Shredded In 4-6 Weeks

Summer 2023 Vs. 2024 Physique Transformation

Summer 2023 Vs. 2024 Physique Transformation

What I Learned By Getting Shredded In 60 Days

What I Learned By Getting Shredded In 60 Days

Still can’t stick to a bulk?

Still can’t stick to a bulk?

The #1 Diet Mistake 🥩

The #1 Diet Mistake 🥩

Your Favorite Fitness Influencer is on GEAR

Your Favorite Fitness Influencer is on GEAR

High School is the BEST Time to Hit The Gym

High School is the BEST Time to Hit The Gym

The Hidden Side Effect of the Gym

The Hidden Side Effect of the Gym

Running is better than lifting weights?

Running is better than lifting weights?

Those are NOT Skullcrushers 💀

Those are NOT Skullcrushers 💀

WHAT THE GYM YOU GO TO SAYS ABOUT YOU

WHAT THE GYM YOU GO TO SAYS ABOUT YOU

ALEX EUBANK FELL OFF??

ALEX EUBANK FELL OFF??

Lifting Straps are USELESS

Lifting Straps are USELESS

Dylan McKnight EXPOSED as a Fake Natural

Dylan McKnight EXPOSED as a Fake Natural

Toji Physique Soon #physique #toji

Toji Physique Soon #physique #toji

How to BULK with Fast Metabolism

How to BULK with Fast Metabolism

THE GYM ON JANUARY 1ST (warzone)

THE GYM ON JANUARY 1ST (warzone)

TWO TYPES OF BOYS THIS CHRISTMAS 🎄

TWO TYPES OF BOYS THIS CHRISTMAS 🎄

You Might Not Have BAD GENETICS

You Might Not Have BAD GENETICS

ADIN ROSS GYM TRANSFORMATION RATING

ADIN ROSS GYM TRANSFORMATION RATING

Huge Calves DON’T Look Good 👎

Huge Calves DON’T Look Good 👎

Bodyfat Percentages Are POINTLESS

Bodyfat Percentages Are POINTLESS

LIFTING WEIGHTS STOPS GROWTH?

LIFTING WEIGHTS STOPS GROWTH?

BULKING PSA! 🚨

BULKING PSA! 🚨

RATING KYLE FROM THE NELK BOYS PHYSIQUE

RATING KYLE FROM THE NELK BOYS PHYSIQUE

The BEST Christmas Gifts for Gymrats

The BEST Christmas Gifts for Gymrats

The cut will be crazy 🙂

The cut will be crazy 🙂

EDDIE HALL'S SON IS CRAZY STRONG 😲

EDDIE HALL'S SON IS CRAZY STRONG 😲

THE NATURAL ARNOLD SCHWARZNEGGER??

THE NATURAL ARNOLD SCHWARZNEGGER??

Sleeper Builds Aren’t a Real Thing

Sleeper Builds Aren’t a Real Thing

RATING SNEAKO'S BODY TRANSFORMATION 💪

RATING SNEAKO'S BODY TRANSFORMATION 💪

Why Is SAM SULEK So Popular?

Why Is SAM SULEK So Popular?

AESTHETIC MUSCLE GROUP TIER LIST PT.3 💪

AESTHETIC MUSCLE GROUP TIER LIST PT.3 💪

Is Calisthenics Better Than The Gym? 🏋️

Is Calisthenics Better Than The Gym? 🏋️

Victim weight 😢

Victim weight 😢

RATING MR BEAST'S BODY TRANSFORMATION 🐯

RATING MR BEAST'S BODY TRANSFORMATION 🐯

Will CBum Win Mr. Olympia Again? 🥇

Will CBum Win Mr. Olympia Again? 🥇

AESTHETIC MUSCLE GROUP TIER LIST PT.2 💪

AESTHETIC MUSCLE GROUP TIER LIST PT.2 💪

How I Transformed My Body in a Year (My Workout Split)

How I Transformed My Body in a Year (My Workout Split)

Sam Sulek NEVER DEADLIFTS Explained 🚫🏋️‍♂️

Sam Sulek NEVER DEADLIFTS Explained 🚫🏋️‍♂️

NATTY OR NOT - Calvin DerGarabedian

NATTY OR NOT - Calvin DerGarabedian

The SIDE EFFECTS of Bulking For a Year… #gym #bodybuilding #motivation

The SIDE EFFECTS of Bulking For a Year… #gym #bodybuilding #motivation

It’s Winter Training Arc Time… 📈💪 #bodybuilding #gym #bulk #cbum

It’s Winter Training Arc Time… 📈💪 #bodybuilding #gym #bulk #cbum

AESTHETIC MUSCLE GROUP TIER LIST 💪

AESTHETIC MUSCLE GROUP TIER LIST 💪

These 15 Year Old Bodybuilders Are Jacked 😦💪

These 15 Year Old Bodybuilders Are Jacked 😦💪

N3ON Needs To Get In The Gym 🥩💪

N3ON Needs To Get In The Gym 🥩💪

Bradley Martyn Doesn’t Know What Sparring Is… 🤦‍♂️👊

Bradley Martyn Doesn’t Know What Sparring Is… 🤦‍♂️👊

The Broke Man’s Pre Workout 💸💪

The Broke Man’s Pre Workout 💸💪

Arnold Schwarzenegger’s Biggest Gym Mistake ❌💪

Arnold Schwarzenegger’s Biggest Gym Mistake ❌💪

Sam Sulek Spits Straight Facts 💪🏋️‍♂️

Sam Sulek Spits Straight Facts 💪🏋️‍♂️

2 Year NATURAL Body Transformation Skinny to Muscular 💪

2 Year NATURAL Body Transformation Skinny to Muscular 💪

My 1 YEAR Skinny to Muscular Transformation (17-18)

My 1 YEAR Skinny to Muscular Transformation (17-18)

How Much Protein Do You Need to MAXIMIZE Muscle Growth? 💪🥩

How Much Protein Do You Need to MAXIMIZE Muscle Growth? 💪🥩

The #1 Mistake Beginners Make In The Gym 🏋️‍♂️❌

The #1 Mistake Beginners Make In The Gym 🏋️‍♂️❌

STOP Overcomplicating Bodybuilding & Fitness 🙅‍♂️❌

STOP Overcomplicating Bodybuilding & Fitness 🙅‍♂️❌