Канал: Rob Pizem

Golden Arch

Golden Arch

Shoulder stretches for climbing

Shoulder stretches for climbing

Treadwall Setting Twisting and the SCARPA MAGO

Treadwall Setting Twisting and the SCARPA MAGO

Treadwall Setting Pacing

Treadwall Setting Pacing

Treadwall setting a Power Problem

Treadwall setting a Power Problem

Treadwall Drill Information

Treadwall Drill Information

Treadwall Reset Setting Warm-ups

Treadwall Reset Setting Warm-ups

Treadwall Setting Prep Tips

Treadwall Setting Prep Tips

Treadwall Reset Basics

Treadwall Reset Basics

Treadwall Hold Choice

Treadwall Hold Choice

Ascenscionitus

Ascenscionitus

View from 1000 feet on the new route

View from 1000 feet on the new route

Offwidth Pitch on the new route

Offwidth Pitch on the new route

Working the dropknee

Working the dropknee

doubles and dropknees

doubles and dropknees

doubles and dropknees and the pump

doubles and dropknees and the pump

doubles and dropknees 2

doubles and dropknees 2

Rowan on Ottos Route

Rowan on Ottos Route

EleTrunks Testimonial

EleTrunks Testimonial

Over Two Soon

Over Two Soon

how to use a rope bag

how to use a rope bag

Escalante on White Property waterfall

Escalante on White Property waterfall

Boys in rapids Escalante

Boys in rapids Escalante

Oh Really

Oh Really

rowan sled

rowan sled

orson sled

orson sled

Green sling push up with knee raise

Green sling push up with knee raise

rob warden

rob warden

leg raise

leg raise

green

green

red

red

captian underpants

captian underpants

Rowan First Tower 2016

Rowan First Tower 2016

Just Another Treadwal Video

Just Another Treadwal Video

The Grind

The Grind

piz crimp repeater at 60

piz crimp repeater at 60

piz round world pull up

piz round world pull up

piz ball pops

piz ball pops

cam clean part 3

cam clean part 3

cam cleaning demo

cam cleaning demo

cam clean part 2

cam clean part 2

cam clean part 4

cam clean part 4

rowan and orson dance

rowan and orson dance

Got Obstacles

Got Obstacles

DSCN1267

DSCN1267

DSCN1293

DSCN1293

Bike Practice

Bike Practice

boys on the parallel bars

boys on the parallel bars

John yellow to green double

John yellow to green double

Warm up Flagging

Warm up Flagging

Treadwall triple with flags and lock offs and step thru's

Treadwall triple with flags and lock offs and step thru's

John Treadwall Triple

John Treadwall Triple

Treadwall Triple yellow green yellow

Treadwall Triple yellow green yellow

May 3 Training part 1

May 3 Training part 1

May 3 Training part 2

May 3 Training part 2

piz orange

piz orange

john orange

john orange

john purple 2

john purple 2

john purple 1

john purple 1

piz purple 2

piz purple 2

piz purple 1

piz purple 1

piz straight arm pinch release at 60 degrees overhung

piz straight arm pinch release at 60 degrees overhung

john campus big med small

john campus big med small

john 50 muscle up

john 50 muscle up

piz campus big med small

piz campus big med small

50 mountain men piz

50 mountain men piz

john pinch release and piz muscle up laugh

john pinch release and piz muscle up laugh

Mayan swing at Mt Potisi

Mayan swing at Mt Potisi

reset 3

reset 3

reset 4

reset 4

reset 1

reset 1

reset 2

reset 2

fun sit ups

fun sit ups

First timer on the Treadwall

First timer on the Treadwall

will push wt

will push wt

dust in wind plank

dust in wind plank

wt push1

wt push1

piz side to side

piz side to side

Zip line 1

Zip line 1

Zip line 2

Zip line 2

gear tree looking at summit

gear tree looking at summit

on the top

on the top

one ptich from top

one ptich from top

second last pitch

second last pitch

south summit view

south summit view

sunrise jugging

sunrise jugging

chimney stem

chimney stem

Rob 10

Rob 10

Rob 12

Rob 12

Rob 11

Rob 11

Rob 5

Rob 5

Rob 8

Rob 8

Rob 5 2

Rob 5 2

Rob 6

Rob 6

Rob 9

Rob 9

Shawn 5

Shawn 5

Shawn 7

Shawn 7

Shawn 2 2

Shawn 2 2

Shawn 3

Shawn 3

Shawn 8

Shawn 8

Shawn 9

Shawn 9

Shawn 6

Shawn 6

Shawn 4

Shawn 4

Shawn 2

Shawn 2

Rob 1

Rob 1

Rob 2

Rob 2

Rob 4

Rob 4

Shawn 1

Shawn 1

rob 3

rob 3

muddy iced river

muddy iced river

piz dyno

piz dyno

john dyno stick

john dyno stick

john dyno miss

john dyno miss

Treadwall on Snowy Day 2

Treadwall on Snowy Day 2

Treadwall on Snowy Day 4

Treadwall on Snowy Day 4

Treadwall on Snowy Day 1

Treadwall on Snowy Day 1

Treadwall on Snowy Day 3

Treadwall on Snowy Day 3

pinch gaston piz

pinch gaston piz

5am crew

5am crew

pinch gaston john steep

pinch gaston john steep

back on blue

back on blue

warm up

warm up

blue no go

blue no go

Winter time Treadwall

Winter time Treadwall

How to Properly Uncoil a Spool of Sterling Rope1

How to Properly Uncoil a Spool of Sterling Rope1

How to Properly Uncoil a Spool of Sterling Rope

How to Properly Uncoil a Spool of Sterling Rope

block house destruction 1

block house destruction 1

block house destruction 2

block house destruction 2

Aquarium

Aquarium

Sandia Trail Running Dec 2015

Sandia Trail Running Dec 2015

standing rock

standing rock

john paint can no push up

john paint can no push up

piz paint can no push up

piz paint can no push up

Step Up MVM

Step Up MVM

first snow 2015 unaweep

first snow 2015 unaweep

pinch releases

pinch releases

foot releases from extension

foot releases from extension

Typewriter Training

Typewriter Training

Lock Off Campus Touches

Lock Off Campus Touches

dad and orson treadwall

dad and orson treadwall

Treadwall time Nov 2015

Treadwall time Nov 2015

Bar Circle Pull Ups

Bar Circle Pull Ups

One Arm Lock Off Ring Swings

One Arm Lock Off Ring Swings

Treadwalling with Piz: I think I over did it!

Treadwalling with Piz: I think I over did it!

Treadwall Training with Piz: New Orange Second attempt

Treadwall Training with Piz: New Orange Second attempt

Treadwall Training with Piz: Blue Warm Up

Treadwall Training with Piz: Blue Warm Up

Treadwall Training with Piz: New Orange First Try

Treadwall Training with Piz: New Orange First Try

Treadwall Training with Piz 7-29-15 part 2

Treadwall Training with Piz 7-29-15 part 2

Treadwall Training with piz 7-26-15 part 1

Treadwall Training with piz 7-26-15 part 1

New Blue First Try

New Blue First Try

New Blue Try Two

New Blue Try Two

New Purple First Try

New Purple First Try

New Purple Try Three

New Purple Try Three

New Purple Try Two

New Purple Try Two

New Orange Second Attempt

New Orange Second Attempt

New Orange Third Attempt

New Orange Third Attempt

New Orange First Attempt

New Orange First Attempt

tabata!

tabata!

Training with Piz: Heel hook lock off cross

Training with Piz: Heel hook lock off cross

GVC Level 1 Circuits

GVC Level 1 Circuits

Crimp match to big move adam

Crimp match to big move adam

Static vs Dynamic Climbing on the Treadwall with Rob Pizem

Static vs Dynamic Climbing on the Treadwall with Rob Pizem

Proper Body Position on the Treadwall with Rob Pizem

Proper Body Position on the Treadwall with Rob Pizem

Twisting on the Treadwall with Rob Pizem

Twisting on the Treadwall with Rob Pizem

MVI 2102

MVI 2102

MVI 2010

MVI 2010

MVI 2078

MVI 2078

MVI 1849

MVI 1849

MVI 1848

MVI 1848

MVI 1844

MVI 1844

Treadwall Training with Piz (Red)

Treadwall Training with Piz (Red)

Treadwall Red (Training with Piz)

Treadwall Red (Training with Piz)

First Time in the CAMP kids Harness

First Time in the CAMP kids Harness

Post Flash Flood Bang Canyon

Post Flash Flood Bang Canyon

Green x4 (nope)

Green x4 (nope)

Green x3 Treadwall

Green x3 Treadwall

Green x2 Treadwall max

Green x2 Treadwall max

Green Treadwall x1 one max

Green Treadwall x1 one max

Green Tape x2

Green Tape x2

Green Tape x1 Treadwall

Green Tape x1 Treadwall

Pink x2 Treadwall

Pink x2 Treadwall

Pink Treadwall x2

Pink Treadwall x2

Pink Treadwall goof up

Pink Treadwall goof up

Orange Treadwall Warmup

Orange Treadwall Warmup

Pink Treadwall warmup

Pink Treadwall warmup

Pink Warm up Treadwall

Pink Warm up Treadwall

blue warm up treadwall

blue warm up treadwall

green warm up treadwall

green warm up treadwall

orson on bridge

orson on bridge

MVI 1651

MVI 1651

Treadwall with Piz July 2014

Treadwall with Piz July 2014

Treadwalling July 2014 One

Treadwalling July 2014 One

Dancing boys

Dancing boys

Treadwalling July 2014 three

Treadwalling July 2014 three

Treadwalling July 2014 two

Treadwalling July 2014 two

Friction Lab Chalk

Friction Lab Chalk

New Routing in Zion for Climbing Magazine

New Routing in Zion for Climbing Magazine

Spark Trail Run

Spark Trail Run

yellow blue 3rd and 4th round

yellow blue 3rd and 4th round

piz warm up

piz warm up