Канал: Yogi Cecily

November 17, 2024

November 17, 2024

November 8, 2024

November 8, 2024

Quick 40 minute Yoga Core

Quick 40 minute Yoga Core

September 7, 2024

September 7, 2024

Outdoor Yoga Twist Flow

Outdoor Yoga Twist Flow

Getting Into Lotus Pt. 1

Getting Into Lotus Pt. 1

#yogapractice #shoulderopening — Check out my shoulder and chest warm ups before a few handstands.

#yogapractice #shoulderopening — Check out my shoulder and chest warm ups before a few handstands.

May 4, 2024

May 4, 2024

YOGA: Twist & Bind with Yogi Cecily

YOGA: Twist & Bind with Yogi Cecily

Warm Up Your Yoga Twists

Warm Up Your Yoga Twists

YOGA: Morning Practice with Yogi Cecily

YOGA: Morning Practice with Yogi Cecily

July 24, 2023

July 24, 2023

20min Yoga Flow Class

20min Yoga Flow Class

July 1, 2023

July 1, 2023

May 10, 2023

May 10, 2023

CLIENT DRILLS: Ballet Barre

CLIENT DRILLS: Ballet Barre

Yoga: Press & Jump @YogiCecily

Yoga: Press & Jump @YogiCecily

Yoga Step Throughs

Yoga Step Throughs

Morning Yoga: Seated Breath

Morning Yoga: Seated Breath

2023 Master Classes!

2023 Master Classes!

Infinite Giving Event

Infinite Giving Event

Yoga and Fitness Explained

Yoga and Fitness Explained

FLOW YOGA: Yin & Yang Mix

FLOW YOGA: Yin & Yang Mix

How to do #supersoldier

How to do #supersoldier

Flow Yoga: Ashtanga Primary (modified)

Flow Yoga: Ashtanga Primary (modified)

YOGA WORKOUT: Stretch & Hold

YOGA WORKOUT: Stretch & Hold

Why teach Yoga @YogiCecily

Why teach Yoga @YogiCecily

Bay Area Yoga Event

Bay Area Yoga Event

Yoga Shorts: True Beginner 1

Yoga Shorts: True Beginner 1

Yoga for ATHLETES!

Yoga for ATHLETES!

Yoga Book Review: The Anatomy of Yoga, Kaminoff and Matthews

Yoga Book Review: The Anatomy of Yoga, Kaminoff and Matthews

Vinyasa Yoga Seated Asana Flow

Vinyasa Yoga Seated Asana Flow

How To Yoga Series: Chaturanga 2

How To Yoga Series: Chaturanga 2

How To Yoga Series: Chaturanga 1

How To Yoga Series: Chaturanga 1

FLOW YOGA: From Beginner to Intermediate

FLOW YOGA: From Beginner to Intermediate

Flow Yoga: Grounded Strength

Flow Yoga: Grounded Strength

Yoga: Arm and Torso Rotation

Yoga: Arm and Torso Rotation

YOGA STRETCH: Tight Hamstrings & Weak Core

YOGA STRETCH: Tight Hamstrings & Weak Core

FLOW YOGA: Stretchy Legs

FLOW YOGA: Stretchy Legs

Flow Yoga: Intermediate Level Standing Balance

Flow Yoga: Intermediate Level Standing Balance

Yoga Book Review: Fundamentals Of Yoga, Rammamurti S. Mishra, M.D.

Yoga Book Review: Fundamentals Of Yoga, Rammamurti S. Mishra, M.D.

Yoga Book Review: Light on Yoga by BKS Iyengar

Yoga Book Review: Light on Yoga by BKS Iyengar

Power Yoga: Upper Body

Power Yoga: Upper Body

Yin Yoga: Active Stretch

Yin Yoga: Active Stretch

Beginner Yoga Class with Cecily

Beginner Yoga Class with Cecily

Flow Yoga: Side Bending Focus

Flow Yoga: Side Bending Focus

Full Body Yoga Flow

Full Body Yoga Flow

Vinyasa Yoga: Inner Thigh Mobility

Vinyasa Yoga: Inner Thigh Mobility

Yoga Body: Hamstrings & Quads

Yoga Body: Hamstrings & Quads

Yoga Flow: Beginner's Build

Yoga Flow: Beginner's Build

Perfect Your Lunges + Vinyasa

Perfect Your Lunges + Vinyasa

YOGA: Beginner Mobility

YOGA: Beginner Mobility

Yoga: Upper Body Challenge

Yoga: Upper Body Challenge

Yoga: Shoulder & Hip Mobility (Eagle Pose)

Yoga: Shoulder & Hip Mobility (Eagle Pose)

Absolute BEGINNER Yoga w/Yogi Cecily

Absolute BEGINNER Yoga w/Yogi Cecily

Yoga: Hamstrings & Hip Openers

Yoga: Hamstrings & Hip Openers

BEGINNER Yoga Vinyasa with Yogi Cecily

BEGINNER Yoga Vinyasa with Yogi Cecily

Vinyasa Yoga LONG & LEAN w/ Yogi Cecily

Vinyasa Yoga LONG & LEAN w/ Yogi Cecily

YOGA FLOW: Powerful Hips w/ Cecily

YOGA FLOW: Powerful Hips w/ Cecily

Yoga w/ Cecily for LENGTHEN & STRENGTHEN

Yoga w/ Cecily for LENGTHEN & STRENGTHEN

Deep Stretch Yoga w/ Yogi Cecily

Deep Stretch Yoga w/ Yogi Cecily

Yoga Flow with CROW POSE!

Yoga Flow with CROW POSE!

Yoga: Mobility Flow with Cecily

Yoga: Mobility Flow with Cecily

Morning Yoga: Gayatri & Intention w/Cecily

Morning Yoga: Gayatri & Intention w/Cecily

Yoga Legs on Fire w/ Cecily

Yoga Legs on Fire w/ Cecily

GROUNDING Yoga w/ Yogi Cecily

GROUNDING Yoga w/ Yogi Cecily

YOGA: Stretch Quads & Hip Flexors

YOGA: Stretch Quads & Hip Flexors

Yoga Flow: Energy & Synergy w/ Cecily

Yoga Flow: Energy & Synergy w/ Cecily

Early Rise Yoga w/Cecily

Early Rise Yoga w/Cecily

50 Min Yoga Workout w/ Cecily

50 Min Yoga Workout w/ Cecily

STRONG, FIT: Vinyasa Yoga w/Cecily

STRONG, FIT: Vinyasa Yoga w/Cecily

Awaken with Intentional Yoga

Awaken with Intentional Yoga

Enjoying Yoga Flow w/Cecily

Enjoying Yoga Flow w/Cecily

YOGA: Core & Upper Body Flow

YOGA: Core & Upper Body Flow

Active MORNING Yoga w/Cecily

Active MORNING Yoga w/Cecily

YOGA: Hamstrings, Core and Hips w/Cecily

YOGA: Hamstrings, Core and Hips w/Cecily

Morning Yoga Detox w/Cecily

Morning Yoga Detox w/Cecily

YOGA: Start Your Day w/Cecily Guest

YOGA: Start Your Day w/Cecily Guest

Yoga Flow plus Crow w/Cecily

Yoga Flow plus Crow w/Cecily

Flowing YOGA w/Cecily Guest

Flowing YOGA w/Cecily Guest

FIRM Body Yoga w/Cecily Guest

FIRM Body Yoga w/Cecily Guest

Breath Work for Fighters

Breath Work for Fighters

Flow Yoga Mastery with Cecily

Flow Yoga Mastery with Cecily

Grounding Yoga with Cecily

Grounding Yoga with Cecily

FULL BODY VINYASA FLOW: Yoga with Cecily

FULL BODY VINYASA FLOW: Yoga with Cecily

Wake Up Your Yoga with Cecily

Wake Up Your Yoga with Cecily

Yoga for Hips and Side Body with Cecily

Yoga for Hips and Side Body with Cecily

Vinyasa Yoga for Standing Poses

Vinyasa Yoga for Standing Poses

Daybreak & Yoga w/ Cecily

Daybreak & Yoga w/ Cecily

Power Vinyasa: Lunge & Balance

Power Vinyasa: Lunge & Balance

YOGA: Breath, Core & Balance

YOGA: Breath, Core & Balance

Flow Yoga: Flip The Dog w/ Cecily

Flow Yoga: Flip The Dog w/ Cecily

Vinyasa Yoga: Power Stances & Bindings w/Cecily

Vinyasa Yoga: Power Stances & Bindings w/Cecily

Morning Yoga: Breath, Stretch & Tone w/ Cecily

Morning Yoga: Breath, Stretch & Tone w/ Cecily

VINYASA YOGA w/Cecily

VINYASA YOGA w/Cecily

Vinyasa Yoga Journey with Cecily

Vinyasa Yoga Journey with Cecily

Deep Core Yoga with Cecily

Deep Core Yoga with Cecily

Strong Legs Yoga Flow with Cecily

Strong Legs Yoga Flow with Cecily

Hip Opening Morning Yoga with Cecily

Hip Opening Morning Yoga with Cecily

Flow Yoga Class with Cecily

Flow Yoga Class with Cecily

Morning Yoga Flow: Balance with Cecily

Morning Yoga Flow: Balance with Cecily

Flow Yoga Mob with Cecily

Flow Yoga Mob with Cecily

Morning Yoga: Breath & Flow with Cecily

Morning Yoga: Breath & Flow with Cecily

Flow Yoga: SUPER STRETCH with Cecily

Flow Yoga: SUPER STRETCH with Cecily

60 Minute: Fresh Start Morning Yoga

60 Minute: Fresh Start Morning Yoga

IMPROVE your GODDESS SQUAT

IMPROVE your GODDESS SQUAT

Flow Yoga: Arms and Splits with Yogi Cecily

Flow Yoga: Arms and Splits with Yogi Cecily

Morning Yoga Practice with Yogi Cecily

Morning Yoga Practice with Yogi Cecily

Hip Opener: Flow Yoga with Yogi Cecily

Hip Opener: Flow Yoga with Yogi Cecily

Wake Up & YOGA with Cecily

Wake Up & YOGA with Cecily

FLOW YOGA: Lower Body w/ Cecily

FLOW YOGA: Lower Body w/ Cecily

Fix Your Lunges, NOW!

Fix Your Lunges, NOW!

MORNING YOGA: Fascia Stretch with Cecily

MORNING YOGA: Fascia Stretch with Cecily

TWIST & BIND Flow Yoga with Cecily

TWIST & BIND Flow Yoga with Cecily

Flow Yoga / BACKBENDS with Cecily

Flow Yoga / BACKBENDS with Cecily

YOGA: Complete Body Opening with Cecily

YOGA: Complete Body Opening with Cecily

STRONG YOGA FLOW & STRETCH

STRONG YOGA FLOW & STRETCH

Full Body Yoga Flow

Full Body Yoga Flow

50 min Awakening and Grounding Yoga

50 min Awakening and Grounding Yoga

YOGA FLOW / Back Bender

YOGA FLOW / Back Bender

YOGA and CORE CONDITIONING

YOGA and CORE CONDITIONING

Dynamic Vinyasa Flow Workout (60 minutes)

Dynamic Vinyasa Flow Workout (60 minutes)

Kettle Bells or Dumb Bells?

Kettle Bells or Dumb Bells?

What’s the Best Meditation Cushion

What’s the Best Meditation Cushion

BUILD a SWEAT YOGA

BUILD a SWEAT YOGA

Yoga Flow / Hamstring and Quads

Yoga Flow / Hamstring and Quads

Gentle Morning Yoga / Breath and Core

Gentle Morning Yoga / Breath and Core

Flow Yoga Mob / Deep Stretches

Flow Yoga Mob / Deep Stretches

Options for MEDITATION cushions

Options for MEDITATION cushions

Flow Yoga / HEAT

Flow Yoga / HEAT

Flow Yoga Mob / STRENGTH

Flow Yoga Mob / STRENGTH

60 Minute Morning Yoga Practice

60 Minute Morning Yoga Practice

What you NEED for Yoga

What you NEED for Yoga

Flow Yoga Mob SATURDAY

Flow Yoga Mob SATURDAY

Flow Yoga Mob / Arm Balances

Flow Yoga Mob / Arm Balances

How to use exercise TUBING

How to use exercise TUBING

AM Yoga Practice / Core and Hip Openers

AM Yoga Practice / Core and Hip Openers

How to use exercise bands/tubing

How to use exercise bands/tubing

How to Use BANDS and TUBING

How to Use BANDS and TUBING

Flow Yoga Mob / Sweat and Release

Flow Yoga Mob / Sweat and Release

Online Students: Tips for setting up your space

Online Students: Tips for setting up your space

Awakening the Force Yoga / Core

Awakening the Force Yoga / Core

Flow Yoga Mob / Ashtanga Salutes, Vashishtasana, Camel to Bow

Flow Yoga Mob / Ashtanga Salutes, Vashishtasana, Camel to Bow

Awakening the Force AM Yoga

Awakening the Force AM Yoga

Yoga Flow Mob / Stretch and Flow

Yoga Flow Mob / Stretch and Flow

Yoga Flow Mob - Crows, Lizards, Circle and Hing

Yoga Flow Mob - Crows, Lizards, Circle and Hing

Easy Yoga Drills

Easy Yoga Drills