Канал: Curly Heron

I FINISHED Caroline Girvan's IRON Series // 6 weeks Review + RESULTS

I FINISHED Caroline Girvan's IRON Series // 6 weeks Review + RESULTS

Curly Hair Routine // I GOT COVID + QUIT EPIC 3

Curly Hair Routine // I GOT COVID + QUIT EPIC 3

i'm back || starting Caroline Girvan Epic 3 program!

i'm back || starting Caroline Girvan Epic 3 program!

walk + talk // productive vacation starting my new business

walk + talk // productive vacation starting my new business

house tour (PLANTS PLANTS PLANTS) // summer 2021

house tour (PLANTS PLANTS PLANTS) // summer 2021

skipped the gym for Caroline Girvan's shoulder & tricep routine

skipped the gym for Caroline Girvan's shoulder & tricep routine

MEAL PREP MONDAY // myfittnesspal, high protein, calorie counting

MEAL PREP MONDAY // myfittnesspal, high protein, calorie counting

I FINALLY DID A PULL-UP// hitting my goals & staying focused

I FINALLY DID A PULL-UP// hitting my goals & staying focused

STRONG GIRL SUMMER // meal prep, gym update, van build

STRONG GIRL SUMMER // meal prep, gym update, van build

WHAT I EAT IN A DAY & WEIGH-IN // healthy & balanced meals (daily van build)

WHAT I EAT IN A DAY & WEIGH-IN // healthy & balanced meals (daily van build)

CHANGE OF PLANS // I'm quitting Epic Heat & JOINING A GYM!

CHANGE OF PLANS // I'm quitting Epic Heat & JOINING A GYM!

NEW Fitness GOALS *epic heat* // may 2021

NEW Fitness GOALS epic heat // may 2021

I DID CAROLINE GIRVAN'S EPIC 2 PROGRAM // my review (before & afters)

I DID CAROLINE GIRVAN'S EPIC 2 PROGRAM // my review (before & afters)

I FINISHED Caroline Girvan’s Epic 2 Program, WEEK 10 | Ep. 16

I FINISHED Caroline Girvan’s Epic 2 Program, WEEK 10 | Ep. 16

Week 9 // Caroline Girvan Epic 2 Program | Ep. 15

Week 9 // Caroline Girvan Epic 2 Program | Ep. 15

Thrifting for my NEW LOW WEIGHT & SINGLE digit new size

Thrifting for my NEW LOW WEIGHT & SINGLE digit new size

Week 8 Update // Caroline Girvan Epic 2 program | Ep. 14

Week 8 Update // Caroline Girvan Epic 2 program | Ep. 14

Week 7 // Caroline Girvan Epic 2 program | (ft. WEIGH-IN) Ep. 13

Week 7 // Caroline Girvan Epic 2 program | (ft. WEIGH-IN) Ep. 13

MY BOYFRIEND TRIED CAROLINE GIRVAN'S EPIC II WORKOUT *exhausted*

MY BOYFRIEND TRIED CAROLINE GIRVAN'S EPIC II WORKOUT exhausted

Week 6 Update // Caroline Girvan Epic 2 program | Ep. 12

Week 6 Update // Caroline Girvan Epic 2 program | Ep. 12

GETTING BACK ON TRACK | what to do AFTER overeating// simple habits to build routine and get UNSTUCK

GETTING BACK ON TRACK | what to do AFTER overeating// simple habits to build routine and get UNSTUCK

My 5 Week REVIEW - Caroline Girvan’s EPIC 2 Program | (I feel stronger)

My 5 Week REVIEW - Caroline Girvan’s EPIC 2 Program | (I feel stronger)

HALFWAY (struggling) Week 5 Epic 2 Caroline Girvan program// Lifting at Home | Ep. 11

HALFWAY (struggling) Week 5 Epic 2 Caroline Girvan program// Lifting at Home | Ep. 11

Weight in #4 | WITH VIDEOS // .5lbs from my goal weight!

Weight in #4 | WITH VIDEOS // .5lbs from my goal weight!

I LOST 50 POUNDS | the story with PICTURES // weight loss tips

I LOST 50 POUNDS | the story with PICTURES // weight loss tips

Weigh in #3 | WITH VIDEOS // February Progress (3 POUNDS LOST) Caroline Girvan Epic 2 Program

Weigh in #3 | WITH VIDEOS // February Progress (3 POUNDS LOST) Caroline Girvan Epic 2 Program

Lifting at home// Week 4 | MY BOYFRIEND TRIED Caroline Girvan Epic 2 program | Ep. 10

Lifting at home// Week 4 | MY BOYFRIEND TRIED Caroline Girvan Epic 2 program | Ep. 10

NATURAL WEIGHT LOSS TIPS (come hike with me) // healthy & sustainable

NATURAL WEIGHT LOSS TIPS (come hike with me) // healthy & sustainable

LIFTING AT HOME // Week 3 of Caroline Girvan Epic 2 program | Ep. 9

LIFTING AT HOME // Week 3 of Caroline Girvan Epic 2 program | Ep. 9

LIFTING AT HOME // Week 2 of Caroline Girvan Epic 2 program | Ep. 8

LIFTING AT HOME // Week 2 of Caroline Girvan Epic 2 program | Ep. 8

LIFTING AT HOME // Week 1 of Caroline Girvan Epic 2 program | Ep. 7

LIFTING AT HOME // Week 1 of Caroline Girvan Epic 2 program | Ep. 7

Calorie Counting Grocery Haul (on a budget) | LOSE WIGHT, STAY FULL, fat loss 2021

Calorie Counting Grocery Haul (on a budget) | LOSE WIGHT, STAY FULL, fat loss 2021

Day 1 of EPIC II Caroline Girvan program (morning routine, what I eat in a day, birding vlog)

Day 1 of EPIC II Caroline Girvan program (morning routine, what I eat in a day, birding vlog)

I didn't workout last week and I don't hate myself for it // still lost weight | Ep. 6

I didn't workout last week and I don't hate myself for it // still lost weight | Ep. 6

WATER WITH ME // houseplant chores

WATER WITH ME // houseplant chores

February Week 1, at home weight loss // Ep. 5

February Week 1, at home weight loss // Ep. 5

Weigh in #2 | WITH PICTURES // One Month Progress Lifting at home & Cardio (Peloton Hack)

Weigh in #2 | WITH PICTURES // One Month Progress Lifting at home & Cardio (Peloton Hack)

final workouts of January 2021 // Ep. 4

final workouts of January 2021 // Ep. 4

CYCLE & HIIT // it’s paying off. | Ep. 3

CYCLE & HIIT // it’s paying off. | Ep. 3

Weight In #1 | WITH PICTURES

Weight In #1 | WITH PICTURES

AT HOME PELOTON// cardio week | Ep. 2

AT HOME PELOTON// cardio week | Ep. 2

WHAT I EAT IN A DAY // calorie deficit, healthy, delicious meals

WHAT I EAT IN A DAY // calorie deficit, healthy, delicious meals

Van Build // Maxxair Fan Installation

Van Build // Maxxair Fan Installation

LIFTING AT HOME // I did Caroline Girvan workouts for a week | Ep. 1

LIFTING AT HOME // I did Caroline Girvan workouts for a week | Ep. 1

Van Build // MY ARMS ARE BURNING! [rear window install]

Van Build // MY ARMS ARE BURNING! [rear window install]

Planty Thrifty Haul // Queen's Gambit jacket?

Planty Thrifty Haul // Queen's Gambit jacket?

MORNING ROUTINE 2021 // workout & van build

MORNING ROUTINE 2021 // workout & van build