Канал: Hung Sing Kwoon USA - Sifu Frank

Hung Sing Choy Lee Fut Disciple Yu Jianhong defeats another Muay Thai Fighter in China Vs USA Showd

Hung Sing Choy Lee Fut Disciple Yu Jianhong defeats another Muay Thai Fighter in China Vs USA Showd

Choy Lee Fut (Red) vs Muay Thai (Black)

Choy Lee Fut (Red) vs Muay Thai (Black)

Hung Sing Choy Lee Fut vs Muay Thai Champion (Hung Sing CLF wins)

Hung Sing Choy Lee Fut vs Muay Thai Champion (Hung Sing CLF wins)

The Four Sing's of Choy Lee Fut Kung Fu

The Four Sing's of Choy Lee Fut Kung Fu

The rules of Conduct of the Fut San Hung Sing Kwoon

The rules of Conduct of the Fut San Hung Sing Kwoon

The history of Cheung Hung Sing the founder of Hung Sing Choy Lee Fut

The history of Cheung Hung Sing the founder of Hung Sing Choy Lee Fut

5 generations of Hung Sing Choy Lee Fut in the USA

5 generations of Hung Sing Choy Lee Fut in the USA

Sparring Hung Sing Choy Lee Fut

Sparring Hung Sing Choy Lee Fut

The 3 Families of Choy Lee Fut

The 3 Families of Choy Lee Fut

A LOOK AT CHAN HEUNG CHOY LEE FUT FOUNDER

A LOOK AT CHAN HEUNG CHOY LEE FUT FOUNDER

A small look into Tam Sam, the founder of Buk Sing Choy Lee Fut Kung Fu

A small look into Tam Sam, the founder of Buk Sing Choy Lee Fut Kung Fu

A small look into the life of Hung Sing Choy Lee Fut founder, Cheung Hung Sing.

A small look into the life of Hung Sing Choy Lee Fut founder, Cheung Hung Sing.

One arm Sparring

One arm Sparring

Choy Lee Fut Captures the Sex Demon bravely Full Movie

Choy Lee Fut Captures the Sex Demon bravely Full Movie

CHOY LEE FUT PADWORK - Sifu Frank Leads the way.

CHOY LEE FUT PADWORK - Sifu Frank Leads the way.

Basic Exercise with the Medicine Ball 2024

Basic Exercise with the Medicine Ball 2024

Kung Fu practice at the Ohio Hung Sing Hung Fu Mo Kwoon

Kung Fu practice at the Ohio Hung Sing Hung Fu Mo Kwoon

HUNG SING FUT GAR KUNG FU AKA HUNG SING CHOY LEE FUT

HUNG SING FUT GAR KUNG FU AKA HUNG SING CHOY LEE FUT

Chapter Two Shadows of betrayal

Chapter Two Shadows of betrayal

Journey of Professor Lau Bun, America's Choy Lee Fut Patriarch

Journey of Professor Lau Bun, America's Choy Lee Fut Patriarch

Echoes of rebellion: Chronicles of the martial patriots Chapter 1 - Roar of Rebellion

Echoes of rebellion: Chronicles of the martial patriots Chapter 1 - Roar of Rebellion

Martial Art Forms hold the key!!! Keep Forms practice alive!

Martial Art Forms hold the key!!! Keep Forms practice alive!

JEW LEONG THE MASTER TECHNICIAN - MINI DOCUMENTARY

JEW LEONG THE MASTER TECHNICIAN - MINI DOCUMENTARY

A look at Professor Jew Leong one of America's highest ranking kung fu masters

A look at Professor Jew Leong one of America's highest ranking kung fu masters

Hung Sing Choy Lee Fut Kung Fu sparring #youtubeshorts #SHORTS #youtube

Hung Sing Choy Lee Fut Kung Fu sparring #youtubeshorts #SHORTS #youtube

Hung Sing Choy Lee Fut SPARRING

Hung Sing Choy Lee Fut SPARRING

Sifu Frank's Grand Students in Ohio sparring

Sifu Frank's Grand Students in Ohio sparring

A chat with Sifu Frank McCarthy - Wynter Tai Chi Chats S2 Ep 7

A chat with Sifu Frank McCarthy - Wynter Tai Chi Chats S2 Ep 7

Great Victory Choy Lee Fut Practice and Drills

Great Victory Choy Lee Fut Practice and Drills

Grand Student of Sifu Frank working on his Hung Sing Choy Lee Fut basics

Grand Student of Sifu Frank working on his Hung Sing Choy Lee Fut basics

Sifu Frank McCarthy showing some Hung Sing Choy Lee Fut techniques

Sifu Frank McCarthy showing some Hung Sing Choy Lee Fut techniques

Sifu Frank practicing random techniques on the Choy Lee Fut wooden dummy

Sifu Frank practicing random techniques on the Choy Lee Fut wooden dummy

HUNG SING CHOY LEE FUT SANSHOU MATCH (BEN VS )

HUNG SING CHOY LEE FUT SANSHOU MATCH (BEN VS )

Choy Lee Fut style Sparring (old footage)

Choy Lee Fut style Sparring (old footage)

Siu Lin Wan Kau Da Kuen HUNG SING FUT GAR USA

Siu Lin Wan Kau Da Kuen HUNG SING FUT GAR USA

Combat Kung Fu: Hung Sing Choy Lee Fut

Combat Kung Fu: Hung Sing Choy Lee Fut

Double Ended bag for traditional Hung Sing Choy Lee Fut

Double Ended bag for traditional Hung Sing Choy Lee Fut

HUNG SING BOYZ AIN'T NOTHIN' TO F##k WITH

HUNG SING BOYZ AIN'T NOTHIN' TO F##k WITH

1 2 punch Sow Choy Back Fist two punches on Double Ended Spring bag

1 2 punch Sow Choy Back Fist two punches on Double Ended Spring bag

Sow Choy, Spinning Sow Choy, Chop Choy on the Double ended Reflex bag

Sow Choy, Spinning Sow Choy, Chop Choy on the Double ended Reflex bag

Double Ended Reflex bag Sow Choy Training

Double Ended Reflex bag Sow Choy Training

Combat Kung Fu Hung Sing Choy Lee Fut

Combat Kung Fu Hung Sing Choy Lee Fut

WTF??? MARTIAL ARTS EQUALS SATANISM????? #蔡李佛 #kungfu

WTF??? MARTIAL ARTS EQUALS SATANISM????? #蔡李佛 #kungfu

Hung Sing Cheung Kuen Long Fist with Carlos

Hung Sing Cheung Kuen Long Fist with Carlos

GIRL POWER. KUNG FU GIRL. #蔡李佛

GIRL POWER. KUNG FU GIRL. #蔡李佛

I guess you didn't know (by OCS of SECOND TO NONE) aka SIFU FRANK

I guess you didn't know (by OCS of SECOND TO NONE) aka SIFU FRANK

THE POWER OF HARD WORK

THE POWER OF HARD WORK

Sifu Frank McCarthy of the Hung Sing Kwoon USA branch #蔡李佛 #鴻勝蔡李佛

Sifu Frank McCarthy of the Hung Sing Kwoon USA branch #蔡李佛 #鴻勝蔡李佛

Hung Sing Kwoon Combat Kung Fu - oldest KF school in USA #蔡李佛

Hung Sing Kwoon Combat Kung Fu - oldest KF school in USA #蔡李佛

Hung Sing Double Daggers #蔡李佛

Hung Sing Double Daggers #蔡李佛

Choy Lee Fut Parry and Strike Drill #蔡李佛 #hungsing #鴻勝蔡李佛 #hungsingfutgar

Choy Lee Fut Parry and Strike Drill #蔡李佛 #hungsing #鴻勝蔡李佛 #hungsingfutgar

Chinese Kung Fu Hung Sing Kwoon Great Victory School #蔡李佛 #鴻勝蔡李佛

Chinese Kung Fu Hung Sing Kwoon Great Victory School #蔡李佛 #鴻勝蔡李佛

Combat Kung Fu. Hung Sing Choy Lee Fut #蔡李佛 #鴻勝蔡李佛 #choyleefut

Combat Kung Fu. Hung Sing Choy Lee Fut #蔡李佛 #鴻勝蔡李佛 #choyleefut

Choy Lee Fut training #hungsing #蔡李佛 #鴻勝蔡李佛 #choyleefut #hungsingfutgar

Choy Lee Fut training #hungsing #蔡李佛 #鴻勝蔡李佛 #choyleefut #hungsingfutgar

Kung Fu training #hungsing #鴻勝蔡李佛 #蔡李佛 #hungsingfutgar

Kung Fu training #hungsing #鴻勝蔡李佛 #蔡李佛 #hungsingfutgar

Hung Sing Choy Lee Fut #蔡李佛 #hungsing #蔡李佛 #鴻勝蔡李佛 #hungsingfutgar

Hung Sing Choy Lee Fut #蔡李佛 #hungsing #蔡李佛 #鴻勝蔡李佛 #hungsingfutgar

Hung Sing Choy Lee Fut #hungsing #鴻勝蔡李佛 #蔡李佛

Hung Sing Choy Lee Fut #hungsing #鴻勝蔡李佛 #蔡李佛

Hung Sing Choy Lee Fut in competition #choyleefut #hungsing

Hung Sing Choy Lee Fut in competition #choyleefut #hungsing

Hung Sing Choy Lee Fut on the punching bag. #choyleefut #HungSing

Hung Sing Choy Lee Fut on the punching bag. #choyleefut #HungSing

Hung Sing Che Kuen with Carlos

Hung Sing Che Kuen with Carlos

Kung Fu combination of Choy Lee Fut

Kung Fu combination of Choy Lee Fut

Catch and counter: Hung Sing Choy Lee Fut

Catch and counter: Hung Sing Choy Lee Fut

Combat Choy Lee Fut Striking on wall bag

Combat Choy Lee Fut Striking on wall bag

Combat Choy Lee Fut training at the Hung Sing Kwoon

Combat Choy Lee Fut training at the Hung Sing Kwoon

Combat Choy Lee Fut on punching bag

Combat Choy Lee Fut on punching bag

Combat Choy Lee Fut

Combat Choy Lee Fut

Combat Kung Fu

Combat Kung Fu

Hung Sing Che Kuen of the Fut San Hung Sing Lineage Slow practice session

Hung Sing Che Kuen of the Fut San Hung Sing Lineage Slow practice session

Hung Sing Choy Lee Fut basic training drills

Hung Sing Choy Lee Fut basic training drills

Various hand and weapon forms of Hung Sing Kuen aka Hung Sing Choy Lee Fut

Various hand and weapon forms of Hung Sing Kuen aka Hung Sing Choy Lee Fut

Sparring: Hung Sing Choy Lee Fut

Sparring: Hung Sing Choy Lee Fut

Kung Fu sends opponent flying with a Choy Lee Fut strike. #choyleefut

Kung Fu sends opponent flying with a Choy Lee Fut strike. #choyleefut

THEY SAY KUNG FU DOESN'T WORK #2

THEY SAY KUNG FU DOESN'T WORK #2

Kung Fu doesn't work???

Kung Fu doesn't work???

Choy Lee Fut fighter sends opponent flying with one punch

Choy Lee Fut fighter sends opponent flying with one punch

They San Kung Fu doesn't work #3

They San Kung Fu doesn't work #3

Choy Lee Fut vs Sanshou

Choy Lee Fut vs Sanshou

Block Grab Punch Drill

Block Grab Punch Drill

November 24, 2022

November 24, 2022

Freestyle techniques Choy Lee Fut training

Freestyle techniques Choy Lee Fut training

Hung Sing Choy Lee Fut Circle Punch Drill

Hung Sing Choy Lee Fut Circle Punch Drill

GOLDEN STATE BARZ "OCS" STN ACAPELLA VERSE #415 #SFC4LIFE

GOLDEN STATE BARZ "OCS" STN ACAPELLA VERSE #415 #SFC4LIFE

Choy Lee Fut Cheung Kuen section practice

Choy Lee Fut Cheung Kuen section practice

HUNG SING PADWORK: "Chop Sau" (Jab Pivot Hook) of Hung SIng Choy Lee Fut

HUNG SING PADWORK: "Chop Sau" (Jab Pivot Hook) of Hung SIng Choy Lee Fut

MENTALLY ILL (SNIPPET) BY SECOND TO NONE'S "OCS" AKA SIFU FRANK

MENTALLY ILL (SNIPPET) BY SECOND TO NONE'S "OCS" AKA SIFU FRANK

Grab and Punch Drills of Hung Sing Choy Lee Fut

Grab and Punch Drills of Hung Sing Choy Lee Fut

7 star basic drill of Hung Sing Choy Lee Fut aka Hung Sing Fut Gar

7 star basic drill of Hung Sing Choy Lee Fut aka Hung Sing Fut Gar

BREAKING DOWN THE CIRCLE PUNCH OF HUNG SING CHOY LEE FUT

BREAKING DOWN THE CIRCLE PUNCH OF HUNG SING CHOY LEE FUT

Circle Punch Drills of Hung Sing Fut Gar aka Hung Sing Choy Lee Fut

Circle Punch Drills of Hung Sing Fut Gar aka Hung Sing Choy Lee Fut

Hung Sing Fut Gar Power Punch Training #Choyleefut #hungsingkuen #hungsingfutgar #鴻勝蔡李佛

Hung Sing Fut Gar Power Punch Training #Choyleefut #hungsingkuen #hungsingfutgar #鴻勝蔡李佛

Hung Sing Cheung Kuen with Sifu Frank

Hung Sing Cheung Kuen with Sifu Frank

Choy Lee Fut Combination Drill TWIST HORSE CHOP CHOY/T-HORSE CHOP CHOY/ SEI PING MA CHOP CHOY W/STVE

Choy Lee Fut Combination Drill TWIST HORSE CHOP CHOY/T-HORSE CHOP CHOY/ SEI PING MA CHOP CHOY W/STVE

CHOY LEE FUT COMBO 3 CHOP CHOYS AND A TWIST HORSE

CHOY LEE FUT COMBO 3 CHOP CHOYS AND A TWIST HORSE

Tiger Tail Kick/Back Kick on Kick Pads

Tiger Tail Kick/Back Kick on Kick Pads

Basic Round House Kick training

Basic Round House Kick training

Choy Lee Fut Combination Drill: LEFT CHOP CHOY RIGHT CHOP CHOY SOW CHOY

Choy Lee Fut Combination Drill: LEFT CHOP CHOY RIGHT CHOP CHOY SOW CHOY

Choy Lee Fut Padwork

Choy Lee Fut Padwork

SANSHOU: 散手 Hung Sing Choy Lee Fut vs Choy Lee Fut

SANSHOU: 散手 Hung Sing Choy Lee Fut vs Choy Lee Fut

Muay Thai vs Muay Thai #3 from 9-17-22

Muay Thai vs Muay Thai #3 from 9-17-22

Pre Fight footage of our HSCLF vs Muay Thai matches

Pre Fight footage of our HSCLF vs Muay Thai matches

Muay Thai vs Muay Thai IKF PMT 9-17-22

Muay Thai vs Muay Thai IKF PMT 9-17-22

HUNG SING CHOY LEE FUT VS MUAY THAI #ikf #pmt #pointmuaythai #choyleefutvsmuaythai

HUNG SING CHOY LEE FUT VS MUAY THAI #ikf #pmt #pointmuaythai #choyleefutvsmuaythai

Hung Sing Choy Lee Fut vs Muay Thai

Hung Sing Choy Lee Fut vs Muay Thai

Robs 1 minute non stop POWER punching on bag

Robs 1 minute non stop POWER punching on bag

TWO BROTHERS SPARRING HUNG SING FUT GAR

TWO BROTHERS SPARRING HUNG SING FUT GAR

1 minute non stop punching for endurance - steve

1 minute non stop punching for endurance - steve

Kung Fu Exploration This is not actually training but exploring technique

Kung Fu Exploration This is not actually training but exploring technique

Light Sparring part 3

Light Sparring part 3

Light Sparring pt 2

Light Sparring pt 2

Controlling the limbs drill plus pull and elbow strike (Double Kum Na Pull and Elbow strike)

Controlling the limbs drill plus pull and elbow strike (Double Kum Na Pull and Elbow strike)

GLOVELESS LIGHT SPARRING - Finishing off a good training session

GLOVELESS LIGHT SPARRING - Finishing off a good training session

Roundhouse Kicking Practce at the Hung Sing Kwoon

Roundhouse Kicking Practce at the Hung Sing Kwoon

Kung Fu bag work: getting it in

Kung Fu bag work: getting it in

CAN KUNG FU PEOPLE FIGHT?? YES!!!

CAN KUNG FU PEOPLE FIGHT?? YES!!!

BEGINNER LEVEL CLINCH WORK OF HUNG SING CHOY LEE FUT

BEGINNER LEVEL CLINCH WORK OF HUNG SING CHOY LEE FUT

Strike Feint and Sow Choy training of Hung Sing Fut Gar aka Hung Sing Choy Lee Fut

Strike Feint and Sow Choy training of Hung Sing Fut Gar aka Hung Sing Choy Lee Fut

Forearm Block and Strike of Hung Sing Fut Gar/Hung Sing Choy Lee Fut

Forearm Block and Strike of Hung Sing Fut Gar/Hung Sing Choy Lee Fut

Kicking Practice Snap Kick from Sei Ping Ma

Kicking Practice Snap Kick from Sei Ping Ma

Chop Choy (Stab Punch) Sow Choy (RoundHouse arm strike)

Chop Choy (Stab Punch) Sow Choy (RoundHouse arm strike)

Switch stance Chop CHoy Poon Kiu combat drill

Switch stance Chop CHoy Poon Kiu combat drill

Mantis vs Hung Sing Choy Lee Fut

Mantis vs Hung Sing Choy Lee Fut

Stance and striking training with Rob

Stance and striking training with Rob

STANCE SWITCHING TRAINING - HUNG SING CHOY LEE FUT

STANCE SWITCHING TRAINING - HUNG SING CHOY LEE FUT

GM Salvatera demo Hung Sing Choy Lee Fut techniques

GM Salvatera demo Hung Sing Choy Lee Fut techniques

SIFU FRANK

SIFU FRANK

TILL THE DAY I RETIRE - SIFU FRANK

TILL THE DAY I RETIRE - SIFU FRANK

Block and Strike combination of Hung Sing Choy Lee Fut

Block and Strike combination of Hung Sing Choy Lee Fut

DOUBLE DAGGERS OF HUNG SING CHOY LEE FUT

DOUBLE DAGGERS OF HUNG SING CHOY LEE FUT

HSCLF Combat drill: ADVANCE AND RETREAT FLOWING STRIKE DRILL

HSCLF Combat drill: ADVANCE AND RETREAT FLOWING STRIKE DRILL

BEGINNER LEVEL RETREAT STEP AND COUNTER KICK COMBAT DRILL OF HUNG SING CHOY LEE FUT

BEGINNER LEVEL RETREAT STEP AND COUNTER KICK COMBAT DRILL OF HUNG SING CHOY LEE FUT

Hung sing Combat Combo

Hung sing Combat Combo

Beginner Defensive training Drill Parry of Hung Sing Choy Lee Fut

Beginner Defensive training Drill Parry of Hung Sing Choy Lee Fut

Double Dagger training of Hung Sing Choy Lee Fut pt 2

Double Dagger training of Hung Sing Choy Lee Fut pt 2

Double Dagger training of Hung Sing Choy Lee Fut

Double Dagger training of Hung Sing Choy Lee Fut

Stab Punch drill of Hung Sing Choy Lee Fut

Stab Punch drill of Hung Sing Choy Lee Fut

Roundhouse kick Spinning Backfist of Hung Sing Choy Lee Fut

Roundhouse kick Spinning Backfist of Hung Sing Choy Lee Fut

DEFENSE AND COUNTER AGAINST A THRUST KICK OF HUNG SING CHOY LEE FUT

DEFENSE AND COUNTER AGAINST A THRUST KICK OF HUNG SING CHOY LEE FUT

Sifu Rob Knight Hung Sing Fut Gar Combat training

Sifu Rob Knight Hung Sing Fut Gar Combat training

Grand Master Dino Salvatera soon to be 78 years old still looking strong

Grand Master Dino Salvatera soon to be 78 years old still looking strong

Outside Windmill Blocks of Hung Sing Choy Lee Fut

Outside Windmill Blocks of Hung Sing Choy Lee Fut

Traditional Basic Training of Hung Sing Choy Lee Fut

Traditional Basic Training of Hung Sing Choy Lee Fut

Block Strike Stab short stick drill of Hung Sing Choy Lee Fut

Block Strike Stab short stick drill of Hung Sing Choy Lee Fut

Hung Sing CHoy Lee Fut Short Stick training drills

Hung Sing CHoy Lee Fut Short Stick training drills

Hung Sing Choy Lee Fut Punching Drill (Chuen Kiu Chop Choy)

Hung Sing Choy Lee Fut Punching Drill (Chuen Kiu Chop Choy)

Pull and Strike Che Kuen hand form of Hung Sing Choy Lee Fut

Pull and Strike Che Kuen hand form of Hung Sing Choy Lee Fut

Elbow strike drill of Hung Sing Choy Lee Fut Gung Fu

Elbow strike drill of Hung Sing Choy Lee Fut Gung Fu

Hung Sing Choy Lee Fut timing drill

Hung Sing Choy Lee Fut timing drill

Hung Sing Chasing Uppercuts

Hung Sing Chasing Uppercuts

Hung Sing Sanshou Combination Drill

Hung Sing Sanshou Combination Drill

Block Two punches with one hand Choy Lee Fut style

Block Two punches with one hand Choy Lee Fut style

I will wait for you (sifu frank's version)

I will wait for you (sifu frank's version)

Sifu Rob woking on the punching bag

Sifu Rob woking on the punching bag

No longer mine snippet by OCS aka Sifu Frank

No longer mine snippet by OCS aka Sifu Frank

Beginner level pad work Left jab right cross horizontal elbow

Beginner level pad work Left jab right cross horizontal elbow

Fut San Hung Sing Kwoon compilation

Fut San Hung Sing Kwoon compilation

Continuous Forward and backward Stab Punch drill

Continuous Forward and backward Stab Punch drill

Forward and Reverse striking

Forward and Reverse striking

Sifu Rob getting in his training short

Sifu Rob getting in his training short

Combat striking on Spring Bag Sifu Rob Knight

Combat striking on Spring Bag Sifu Rob Knight

COMBATIVE DRILLS OF HUNG SING FUT GAR

COMBATIVE DRILLS OF HUNG SING FUT GAR

Great Victory Combat Training - Bag work

Great Victory Combat Training - Bag work

Basic training drills of Hung Sing Fut Gar style x

Basic training drills of Hung Sing Fut Gar style x

Fut San Hung Sing Kwoon this #2

Fut San Hung Sing Kwoon this #2

Great Victory San shou training combat kung fu

Great Victory San shou training combat kung fu

Fut San Hung Sing Fut Gar

Fut San Hung Sing Fut Gar

Great Victory Martial Arts OHIO

Great Victory Martial Arts OHIO

Sow Choy Practice Round House Punch of Choy Lee Fut

Sow Choy Practice Round House Punch of Choy Lee Fut

Whipping Back Fist of Hung Sing Choy Lee Fut Kung Fu

Whipping Back Fist of Hung Sing Choy Lee Fut Kung Fu

Is the name Ching Cho really the alisa of Choy Lee Fut's Monk Choy Fook???

Is the name Ching Cho really the alisa of Choy Lee Fut's Monk Choy Fook???

7 Star Punching Drills of Hung Sing Fut Gar "Circle Tiger Claw"

7 Star Punching Drills of Hung Sing Fut Gar "Circle Tiger Claw"

Great Victory Sanshou Kicking practice (Hung Sing Fut Gar)

Great Victory Sanshou Kicking practice (Hung Sing Fut Gar)

Sifu Frank's Choy Lee Fut History Discussion: Was Cheung Hung Sing Chan Din Foon's Successor

Sifu Frank's Choy Lee Fut History Discussion: Was Cheung Hung Sing Chan Din Foon's Successor

Spring Bag Training for Choy Lee Fut Kung Fu

Spring Bag Training for Choy Lee Fut Kung Fu

Choy Lee Fut Biu Mah or Shooting Advancing Horse drill

Choy Lee Fut Biu Mah or Shooting Advancing Horse drill

Kung Fu Staff training pays off - Staff vs Crazy man with a Knife

Kung Fu Staff training pays off - Staff vs Crazy man with a Knife

Choy Lee Fut Reaction Training

Choy Lee Fut Reaction Training

Skip Kick Stab Punch Roundnouse kick Training Drill of Hung Sing Fut Gar Kuen

Skip Kick Stab Punch Roundnouse kick Training Drill of Hung Sing Fut Gar Kuen

Beginner Level Pad Work Hung Sing Fut Gar

Beginner Level Pad Work Hung Sing Fut Gar

Leg Strength and endurance training of Hung Sing Choy Lee Fut

Leg Strength and endurance training of Hung Sing Choy Lee Fut

IRON BROOM SWEEP OF HUNG SING FUT GAR KUEN

IRON BROOM SWEEP OF HUNG SING FUT GAR KUEN

Hung Sing Fut Gar Vs Sanshou

Hung Sing Fut Gar Vs Sanshou

Hung Sing Choy Lee Fut vs Sanshou fighter (Rob's in red) 1st Sanshou fight ever

Hung Sing Choy Lee Fut vs Sanshou fighter (Rob's in red) 1st Sanshou fight ever

Georgia the New Hung Sing Warrior

Georgia the New Hung Sing Warrior

Sanshou fighter almost gets decapitated by Choy Lee Fut Sow Choy 1

Sanshou fighter almost gets decapitated by Choy Lee Fut Sow Choy 1

KUNG FU CAN FIGHT!!!

KUNG FU CAN FIGHT!!!

AKBAR OF HUNG SING KWOON USA PERFORMING IN CHINATOWN

AKBAR OF HUNG SING KWOON USA PERFORMING IN CHINATOWN

Kung Fu Grab and Punch Drills

Kung Fu Grab and Punch Drills

Iron Ox working on his Tornadoe kick

Iron Ox working on his Tornadoe kick

The famous Lion Dance Drummer Chan Gum of Fut San Hung Sing Kwoon

The famous Lion Dance Drummer Chan Gum of Fut San Hung Sing Kwoon

Lion Dance Drumming with the Fut San Hung Sing Kwoon

Lion Dance Drumming with the Fut San Hung Sing Kwoon

The powerful Shooting Forearm strike of Hung Sing Fut Gar Kuen practice drill

The powerful Shooting Forearm strike of Hung Sing Fut Gar Kuen practice drill

Simple Front Leg Sweep Evasion

Simple Front Leg Sweep Evasion

Andre and David Sparring Hightights

Andre and David Sparring Hightights

Dion Smo tries to blow smoke at sifu frank but ends up just smoke and mirrors

Dion Smo tries to blow smoke at sifu frank but ends up just smoke and mirrors

Hung Sing Fut Gar Kicking Practice

Hung Sing Fut Gar Kicking Practice

Weapons training: Great Victory Red Tassel Spear

Weapons training: Great Victory Red Tassel Spear

San shou training with Sifu Rob and the Big Mountain Nate

San shou training with Sifu Rob and the Big Mountain Nate

Sword cuts practice

Sword cuts practice

WEAPONS TRAINING 6 STRIKE SWORD COMBINATION

WEAPONS TRAINING 6 STRIKE SWORD COMBINATION

Sword Cutting Practice against a target

Sword Cutting Practice against a target