Канал: URehab

Decline Chest Press (AC KIT)

Decline Chest Press (AC KIT)

Incline Chest Press Flextend AC-KIT

Incline Chest Press Flextend AC-KIT

Plantar Fasciitis Massage, Stretch and Exercise

Plantar Fasciitis Massage, Stretch and Exercise

Low Back Row

Low Back Row

Mid Back Rows

Mid Back Rows

Quadratus Lumborum (QL)Stretch

Quadratus Lumborum (QL)Stretch

Stretch for the Pectoral Muscles

Stretch for the Pectoral Muscles

Deltoid Lateral Raise (AC-KIT) #handpain #shoulder #shoulderpain

Deltoid Lateral Raise (AC-KIT) #handpain #shoulder #shoulderpain

Internal Rotation of the Shoulder (AC-KIT)

Internal Rotation of the Shoulder (AC-KIT)

External Rotation of the Shoulder (AC-KIT)

External Rotation of the Shoulder (AC-KIT)

Massage for Sciatic Nerve Pain

Massage for Sciatic Nerve Pain

Adduction of the humerus (FLEXTEND AC)

Adduction of the humerus (FLEXTEND AC)

Shoulder Retraction Exercise (AC-KIT)

Shoulder Retraction Exercise (AC-KIT)

Protraction of the Scapula (FLEXTEND AC-KIT) #acjoint

Protraction of the Scapula (FLEXTEND AC-KIT) #acjoint

Front Deltoid Horizontal Flexion (AC-KIT)

Front Deltoid Horizontal Flexion (AC-KIT)

Rear Deltoid Horizontal Extension (AC-KIT)

Rear Deltoid Horizontal Extension (AC-KIT)

Carpal Tunnel and De Quervain's Syndrome Massage

Carpal Tunnel and De Quervain's Syndrome Massage

Front Deltoid Raise (AC-KIT) #handpain#shoulderworkout #shoulderpain #gripstrength #gripfree#acjoint

Front Deltoid Raise (AC-KIT) #handpain#shoulderworkout #shoulderpain #gripstrength #gripfree#acjoint

Front Deltoid Raise Thumb-Up (FLEXTEND) #handpain #carpaltunnelsyndrome #shoulderpain #gripstrength

Front Deltoid Raise Thumb-Up (FLEXTEND) #handpain #carpaltunnelsyndrome #shoulderpain #gripstrength

Massage for High Right Posterior Superior Iliac Crest aka Short Leg Long Leg

Massage for High Right Posterior Superior Iliac Crest aka Short Leg Long Leg

Carpal Tunnel Massage with Focus on the Thenar and HypoThenar Eminence

Carpal Tunnel Massage with Focus on the Thenar and HypoThenar Eminence

Carpal Tunnel Massage With Focus on the Lumbrical and Interosseus Muscles of the Hand

Carpal Tunnel Massage With Focus on the Lumbrical and Interosseus Muscles of the Hand

Palm-Down Triceps Extension (FLEXTEND AC-KIT)

Palm-Down Triceps Extension (FLEXTEND AC-KIT)

Thenar (Thumb) Stretch

Thenar (Thumb) Stretch

Palm-Up, Palm-Down and Thumb-Up Triceps Extension (FLEXTEND AC-KIT)

Palm-Up, Palm-Down and Thumb-Up Triceps Extension (FLEXTEND AC-KIT)

Palm-Down Triceps Extension

Palm-Down Triceps Extension

Thumb-Up Triceps Extension (FLEXTEND AC-KIT)

Thumb-Up Triceps Extension (FLEXTEND AC-KIT)

Palm-Down Bicep Curl (FLEXTEND AC-KIT)

Palm-Down Bicep Curl (FLEXTEND AC-KIT)

Bicep Curl Thumb-Up (FLEXTEND AC-KIT)

Bicep Curl Thumb-Up (FLEXTEND AC-KIT)

Palm-Up Biceps Curl: FLEXTEND AC-KIT

Palm-Up Biceps Curl: FLEXTEND AC-KIT

FLEXTEND AC KIT

FLEXTEND AC KIT

FLEXTEND AC-KIT Universal Training System

FLEXTEND AC-KIT Universal Training System

Welcome To URehab

Welcome To URehab

Cubital Tunnel Syndrome - Avoid Triceps Skull-Crusher Exercise

Cubital Tunnel Syndrome - Avoid Triceps Skull-Crusher Exercise

Maintain Good Posture to Reduce Workplace Accidents and Repetitive Strain Injuries

Maintain Good Posture to Reduce Workplace Accidents and Repetitive Strain Injuries

Golfers and Tennis Elbow Treatment - A Conservative Solution

Golfers and Tennis Elbow Treatment - A Conservative Solution

Flextend-Restore Quick Sale Ends Friday October 6, 2019

Flextend-Restore Quick Sale Ends Friday October 6, 2019

Chronic Trigger Finger Syndrome - Use Heat Therapy Before Stretching or Exercising

Chronic Trigger Finger Syndrome - Use Heat Therapy Before Stretching or Exercising

Eliminate Golfers Elbow Using Non-Invasive Techniques

Eliminate Golfers Elbow Using Non-Invasive Techniques

De Quervain's Syndrome & Bench Press - Avoid This Thumb Position

De Quervain's Syndrome & Bench Press - Avoid This Thumb Position

What Causes Trigger Finger? Part #1

What Causes Trigger Finger? Part #1

URehab - Helping You Help Yourself

URehab - Helping You Help Yourself

DeQuervain's Syndrome - Choosing the Correct Thumb and Wrist Brace

DeQuervain's Syndrome - Choosing the Correct Thumb and Wrist Brace

Anterior Shoulder Impingment Syndrome Sleeping Positions - Part 1

Anterior Shoulder Impingment Syndrome Sleeping Positions - Part 1

Anterior Shoulder Impingement Syndrome Stretch #3 - Pec Major, Subscapularis

Anterior Shoulder Impingement Syndrome Stretch #3 - Pec Major, Subscapularis

Anterior Shoulder Impingement Syndrome Exercise #2 - Diagonal Shoulder Extension

Anterior Shoulder Impingement Syndrome Exercise #2 - Diagonal Shoulder Extension

Anterior Shoulder Impingement Syndrome Exercise #3 - Horizontal Shoulder Abduction

Anterior Shoulder Impingement Syndrome Exercise #3 - Horizontal Shoulder Abduction

Anterior Shoulder Impingemnt Syndrome Stretch #2 - Front Deltoid, Biceps & Pectorals

Anterior Shoulder Impingemnt Syndrome Stretch #2 - Front Deltoid, Biceps & Pectorals

Anterior Shoulder Impingement Syndrome Exercise #4 - External Shoulder Rotation (Optional )

Anterior Shoulder Impingement Syndrome Exercise #4 - External Shoulder Rotation (Optional )

Anterior Shoulder Impingement Syndrome Exercise #1 - Low Row

Anterior Shoulder Impingement Syndrome Exercise #1 - Low Row

Anterior Shoulder Impingement Syndrome - Stretch #1

Anterior Shoulder Impingement Syndrome - Stretch #1

Ulnar Collateral Ligament Wrist Tear & Cubital Tunnel Syndrome

Ulnar Collateral Ligament Wrist Tear & Cubital Tunnel Syndrome

Cubital Tunnel Stretch - Decompressing the Ulnar Nerve

Cubital Tunnel Stretch - Decompressing the Ulnar Nerve

Wrist Strain - Experience Pain-Free Push-Ups

Wrist Strain - Experience Pain-Free Push-Ups

Cubital Tunnel Syndrome - Correcting Ulnar Nerve subluxation

Cubital Tunnel Syndrome - Correcting Ulnar Nerve subluxation

Golfers Elbow Relief - Flextend Review

Golfers Elbow Relief - Flextend Review

Cubital Tunnel Syndrome Exercise - Reverse Grip Triceps Press Downs

Cubital Tunnel Syndrome Exercise - Reverse Grip Triceps Press Downs

Sub-Acute Golfers Elbow - Contrast Bath Hydrotherapy

Sub-Acute Golfers Elbow - Contrast Bath Hydrotherapy

Tennis Elbow Stretches: Avoid This One

Tennis Elbow Stretches: Avoid This One

Carpal Tunnel Syndrome - Thumb and Pinkie Stretch

Carpal Tunnel Syndrome - Thumb and Pinkie Stretch

Acute Golfer's Elbow - Ice Therapy

Acute Golfer's Elbow - Ice Therapy

Cubital Tunnel Syndrome: Top-5 Preventative Measures

Cubital Tunnel Syndrome: Top-5 Preventative Measures

Cubital Tunnel Syndrome - The Top-5 Things You Want To Avoid

Cubital Tunnel Syndrome - The Top-5 Things You Want To Avoid

Golfers Elbow Massage Routine

Golfers Elbow Massage Routine

Osteoarthritis Stretches and Exercises

Osteoarthritis Stretches and Exercises

Thoracic Outlet Syndrome Exercise #4 of 4-Part Series

Thoracic Outlet Syndrome Exercise #4 of 4-Part Series

Thoracic Outlet Syndrome Exercise #3 of Four Part Series

Thoracic Outlet Syndrome Exercise #3 of Four Part Series

Thoracic Outlet Syndrome Exercise #2 of Four Part Series

Thoracic Outlet Syndrome Exercise #2 of Four Part Series

Thoracic Outlet Syndrome Exercise #1 of Four Part Series

Thoracic Outlet Syndrome Exercise #1 of Four Part Series

Thoracic Outlet Syndrome: Chest Stretch #3

Thoracic Outlet Syndrome: Chest Stretch #3

Thoracic Outlet Syndrome: Chest Stretch #2

Thoracic Outlet Syndrome: Chest Stretch #2

Thoracic Outlet Syndrome: Chest Stretch #1

Thoracic Outlet Syndrome: Chest Stretch #1

Thoracic Outlet Syndrome - Sleeping Positions

Thoracic Outlet Syndrome - Sleeping Positions

Finger Contracture Disorders and the Use of Continuous Passive Motion (CPM)

Finger Contracture Disorders and the Use of Continuous Passive Motion (CPM)

DeQuervain's Syndrome - Exercise Program Corrections

DeQuervain's Syndrome - Exercise Program Corrections

Finger Stretches for Carpal Tunnel, Trigger Finger and Dupuytren's

Finger Stretches for Carpal Tunnel, Trigger Finger and Dupuytren's

Finger Stretches for Lumbricals and Interosseous Muscles of the Hand

Finger Stretches for Lumbricals and Interosseous Muscles of the Hand

Complete Trigger Finger Treatment Program

Complete Trigger Finger Treatment Program

Ulnar Collateral Ligament Tear - Exercise Program

Ulnar Collateral Ligament Tear - Exercise Program

Golfer's Elbow Treatment Program

Golfer's Elbow Treatment Program

Trigger Thumb Routine - Massage, Stretches and Exercises

Trigger Thumb Routine - Massage, Stretches and Exercises

12-Week Carpal Tunnel Syndrome Exercise Routine

12-Week Carpal Tunnel Syndrome Exercise Routine

Top Five Mistakes to Avoid When Using Flextend

Top Five Mistakes to Avoid When Using Flextend

Radial Tunnel Syndrome - Stretches and Exercises

Radial Tunnel Syndrome - Stretches and Exercises

Carpal Tunnel Syndrome - Alternate Exercise Program

Carpal Tunnel Syndrome - Alternate Exercise Program

Repetitive Strain Injury Exercise Program - Wrist

Repetitive Strain Injury Exercise Program - Wrist

Ulnar Collateral Ligament Tear Rehabilitation

Ulnar Collateral Ligament Tear Rehabilitation

Dupuytren's Contracture Treatment Program

Dupuytren's Contracture Treatment Program

DeQuervain's Syndrome Treatment Program

DeQuervain's Syndrome Treatment Program

Guyon's Canal Syndrome Treatment Program

Guyon's Canal Syndrome Treatment Program

Grip Strength Exercise Program

Grip Strength Exercise Program

Cubital Tunnel Syndrome Treatment Program

Cubital Tunnel Syndrome Treatment Program

Tennis Elbow Treatment Program

Tennis Elbow Treatment Program

Complete Carpal Tunnel Syndrome Treatment Program

Complete Carpal Tunnel Syndrome Treatment Program

Trigger Finger Syndrome - Joint Segment Stretches

Trigger Finger Syndrome - Joint Segment Stretches

Carpal Tunnel Syndrome (CTS) - Gripping Exercises Increase Symptoms of CTS

Carpal Tunnel Syndrome (CTS) - Gripping Exercises Increase Symptoms of CTS

Free Weights For Carpal Tunnel Syndrome

Free Weights For Carpal Tunnel Syndrome

Extension Exercises for Carpal Tunnel Syndrome

Extension Exercises for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Exercises - Flextend / Restore vs. Rubber Bands

Carpal Tunnel Syndrome Exercises - Flextend / Restore vs. Rubber Bands

Carpal Tunnel Syndrome - Advanced Stretches: Part-5 of 5

Carpal Tunnel Syndrome - Advanced Stretches: Part-5 of 5

Advanced Carpal Tunnel Stretches: Part-4

Advanced Carpal Tunnel Stretches: Part-4

Advanced Carpal Tunnel Syndrome Stretches: Part-3 of 5

Advanced Carpal Tunnel Syndrome Stretches: Part-3 of 5

Advanced Carpal Tunnel Syndrome Wrist Stretching Exercises: Part-2 of 5

Advanced Carpal Tunnel Syndrome Wrist Stretching Exercises: Part-2 of 5

Carpal Tunnel Syndrome - Basic Stretches: Part-1 of 5

Carpal Tunnel Syndrome - Basic Stretches: Part-1 of 5

Trigger Finger Exercises - #3 of 3-Part Series

Trigger Finger Exercises - #3 of 3-Part Series

Trigger Finger Injury Exercise #2 of 3

Trigger Finger Injury Exercise #2 of 3

Carpal Tunnel Exercise #2

Carpal Tunnel Exercise #2

Trigger Finger Injury Exercises - #1

Trigger Finger Injury Exercises - #1

Carpal Tunnel Exercises #1

Carpal Tunnel Exercises #1