Канал: CPF Challenge: 7 Minute Workout

CPF Challenge: Modified Hamstring Strech

CPF Challenge: Modified Hamstring Strech

CPF Challenge: Modified Four Point

CPF Challenge: Modified Four Point

CPF Challenge: Modified Wall Sit

CPF Challenge: Modified Wall Sit

CPF Challenge: Modified Wall Push Up

CPF Challenge: Modified Wall Push Up

CPF Challenge: Modified Wall Push Up, 1 Arm

CPF Challenge: Modified Wall Push Up, 1 Arm

CPF Challenge: Modified Wall Calf Raises

CPF Challenge: Modified Wall Calf Raises

CPF Challenge: Modified Superman Hold

CPF Challenge: Modified Superman Hold

CPF Challenge: Modified Standing Jack

CPF Challenge: Modified Standing Jack

CPF Challenge: Modified Stand To Sit

CPF Challenge: Modified Stand To Sit

CPF Challenge: Modified Side Step

CPF Challenge: Modified Side Step

CPF Challenge: Modified Push Up

CPF Challenge: Modified Push Up

CPF Challenge: Modified Push Up

CPF Challenge: Modified Push Up

CPF Challenge: Modified Plank, On Hands

CPF Challenge: Modified Plank, On Hands

CPF Challenge: Modified Plank, On Elbows

CPF Challenge: Modified Plank, On Elbows

CPF Challenge: Modified Lunge

CPF Challenge: Modified Lunge

CPF Challenge: Modified Leg Lift

CPF Challenge: Modified Leg Lift

CPF Challenge: Modified High Knees

CPF Challenge: Modified High Knees

CPF Challenge: Modified Downward Dog to Pushup

CPF Challenge: Modified Downward Dog to Pushup

CPF Challenge: Modified Wheelchair Dips

CPF Challenge: Modified Wheelchair Dips

CPF Challenge: Modified Arm Circles, Big

CPF Challenge: Modified Arm Circles, Big

CPF Challenge: Modified Arm Circles, Small

CPF Challenge: Modified Arm Circles, Small

CPF Challenge: Modified Arm Circles, Little to Big

CPF Challenge: Modified Arm Circles, Little to Big

CPF Challenge: Wall Sit

CPF Challenge: Wall Sit

CPF Challenge: Modified Ankle Touches

CPF Challenge: Modified Ankle Touches

CPF Challenge: Wall Sit Marching

CPF Challenge: Wall Sit Marching

CPF Challenge: Tuck Ups

CPF Challenge: Tuck Ups

CPF Challenge: Sumo Squat

CPF Challenge: Sumo Squat

CPF Challenge: Star Jacks

CPF Challenge: Star Jacks

CPF Challenge: Squat Jacks

CPF Challenge: Squat Jacks

CPF Challenge: Russian Twist

CPF Challenge: Russian Twist

CPF Challenge: Push Up

CPF Challenge: Push Up

CPF Challenge: Push Up Twist

CPF Challenge: Push Up Twist

CPF Challenge: Push Up Shoulder Tap

CPF Challenge: Push Up Shoulder Tap

CPF Challenge: Plank

CPF Challenge: Plank

CPF Challenge: Mountain Climbers Jump

CPF Challenge: Mountain Climbers Jump

CPF Challenge: Mountain Climbers Fast

CPF Challenge: Mountain Climbers Fast

CPF Challenge: Lunges

CPF Challenge: Lunges

CPF Challenge: Jumping Jacks

CPF Challenge: Jumping Jacks

CPF Challenge: Jump Lunge

CPF Challenge: Jump Lunge

CPF Challenge: High Knees

CPF Challenge: High Knees

CPF Challenge: Forward Bend With Arms

CPF Challenge: Forward Bend With Arms

CPF Challenge: Leg Raises Double

CPF Challenge: Leg Raises Double

CPF Challenge: Forward Bend Static

CPF Challenge: Forward Bend Static

CPF Challenge: Forward Bend Dynamic

CPF Challenge: Forward Bend Dynamic

CPF Challenge: Fast Feet

CPF Challenge: Fast Feet

CPF Challenge: Tricep Dips, Legs Straight

CPF Challenge: Tricep Dips, Legs Straight

CPF Challenge: Tricep Dips, Legs Raised

CPF Challenge: Tricep Dips, Legs Raised

CPF Challenge: Tricep Dips, Legs Bent

CPF Challenge: Tricep Dips, Legs Bent

CPF Challenge: Butt Raises

CPF Challenge: Butt Raises

CPF Challenge: Butt Kick

CPF Challenge: Butt Kick

CPF Challenge: Burpee

CPF Challenge: Burpee

CPF Challenge: Burpee 180

CPF Challenge: Burpee 180

CPF Challenge: Bicycle Crunch

CPF Challenge: Bicycle Crunch

CPF Challenge: Ankle Touches

CPF Challenge: Ankle Touches

CPF Challenge: Abdominal Crunch

CPF Challenge: Abdominal Crunch

CPF Challenge: 180 Jump Squat

CPF Challenge: 180 Jump Squat

CPF Challenge: 3D Lunges

CPF Challenge: 3D Lunges

CPF Challenge: 3D Front Lunges

CPF Challenge: 3D Front Lunges