Канал: Alex Crockford

ENDS TODAY! 50% OFF 1st YEAR in my app!

ENDS TODAY! 50% OFF 1st YEAR in my app!

BTS at my 2025 Calendar shoot!

BTS at my 2025 Calendar shoot!

50% OFF MY APP STARTS TODAY!🔥 (Read comments)

50% OFF MY APP STARTS TODAY!🔥 (Read comments)

KBELL UPPER BODY STRENGTH (read comments for workout)

KBELL UPPER BODY STRENGTH (read comments for workout)

Are you ready to do the work? Or just talk about it…

Are you ready to do the work? Or just talk about it…

Stop trying to change your body (do this instead - read comments)

Stop trying to change your body (do this instead - read comments)

Stop ‘falling off’ your fitness goals (read comments)

Stop ‘falling off’ your fitness goals (read comments)

Life is just a ride, let’s enjoy it! 🚲🎧 ⁠ 🎥 @ajaymittal6204

Life is just a ride, let’s enjoy it! 🚲🎧 ⁠ 🎥 @ajaymittal6204

Do this everyday for 5 minutes…

Do this everyday for 5 minutes…

REVITALISE YOUR LIFE! (Check comments)

REVITALISE YOUR LIFE! (Check comments)

35 Min KETTLEBELL SHOULDERS & ABS Workout to Build Muscle

35 Min KETTLEBELL SHOULDERS & ABS Workout to Build Muscle

300 BURPEES IN 30 MINS | Intense Burpee Only Workout

300 BURPEES IN 30 MINS | Intense Burpee Only Workout

10 Min ABS Workout | Plank Exercises Only

10 Min ABS Workout | Plank Exercises Only

20 Min Standing Low Impact Cardio HIIT | No Equipment

20 Min Standing Low Impact Cardio HIIT | No Equipment

Recovery stretch (amazing on rest day)

Recovery stretch (amazing on rest day)

5 Min RECOVERY STRETCH | BODYWEIGHT | 7 DAY SERIES (Day 7)

5 Min RECOVERY STRETCH | BODYWEIGHT | 7 DAY SERIES (Day 7)

5 min ABS for a six pack! Bodyweight, no equipment (check comments)

5 min ABS for a six pack! Bodyweight, no equipment (check comments)

5 Min ABS Workout | BODYWEIGHT | 7 DAY SERIES (Day 6)

5 Min ABS Workout | BODYWEIGHT | 7 DAY SERIES (Day 6)

Steady cardio! (Fat loss) (read comments)

Steady cardio! (Fat loss) (read comments)

5 Min CARDIO Workout | BODYWEIGHT | 7 DAY SERIES (Day 5)

5 Min CARDIO Workout | BODYWEIGHT | 7 DAY SERIES (Day 5)

Full Body Strength Workout! (Check comments)

Full Body Strength Workout! (Check comments)

5 Min FULL BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 4)

5 Min FULL BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 4)

HIIT Workout! 🔥💦

HIIT Workout! 🔥💦

5 Min HIIT Workout | BODYWEIGHT | 7 DAY SERIES (Day 3)

5 Min HIIT Workout | BODYWEIGHT | 7 DAY SERIES (Day 3)

LOWER BODY in 5 MINS! (Full video on channel)

LOWER BODY in 5 MINS! (Full video on channel)

5 Min LOWER BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 2)

5 Min LOWER BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 2)

Upper Body Strength Workout!

Upper Body Strength Workout!

5 Min UPPER BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 1)

5 Min UPPER BODY Strength Workout | BODYWEIGHT | 7 DAY SERIES (Day 1)

Do you like to stay active on holiday?🏃‍♂️☀️

Do you like to stay active on holiday?🏃‍♂️☀️

MASSIVE FITNESS GIVEAWAY!💥💫🎉🔥 (check comments)

MASSIVE FITNESS GIVEAWAY!💥💫🎉🔥 (check comments)

How to improve your SLEEP! (5 tips!)

How to improve your SLEEP! (5 tips!)

Motivation vs inspiration!?…

Motivation vs inspiration!?…

How to PLANK!

How to PLANK!

7 Top Tips to Build Muscle 💪

7 Top Tips to Build Muscle 💪

How breathwork can calm our nervous system… (read comments)

How breathwork can calm our nervous system… (read comments)

7 TOP TIPS for BURNING FAT (check comments)

7 TOP TIPS for BURNING FAT (check comments)

Single arm row tips YOU NEED!…

Single arm row tips YOU NEED!…

Benefits of STRETCHING 🙆‍♂️

Benefits of STRETCHING 🙆‍♂️

How to LEG RAISE (for abs!) 🔥

How to LEG RAISE (for abs!) 🔥

HOW TO START MEDITATING 🧘‍♂️

HOW TO START MEDITATING 🧘‍♂️

Strengthen your LOWER BACK! (6 exercises)

Strengthen your LOWER BACK! (6 exercises)

HOW TO LATERAL RAISE 💪

HOW TO LATERAL RAISE 💪

POSTURE FIX 🔨✅

POSTURE FIX 🔨✅

HOW to TRICEP DIP 🔥💪

HOW to TRICEP DIP 🔥💪

Get STRONGER KNEES! 🦵👊

Get STRONGER KNEES! 🦵👊

Barbell SHOULDER PRESS TIPS! 🌟💪 (how to)

Barbell SHOULDER PRESS TIPS! 🌟💪 (how to)

Get ABS with the AB ROLLOUT! 🔥 But please do them like this…

Get ABS with the AB ROLLOUT! 🔥 But please do them like this…

HOW to GOBLET squat! 🦵🔥

HOW to GOBLET squat! 🦵🔥

How to LUNGE! (Build legs!)

How to LUNGE! (Build legs!)

How to get 10k steps!!!…

How to get 10k steps!!!…

5 NUTRITION TIPS to build muscle, burn fat, and get healthier!

5 NUTRITION TIPS to build muscle, burn fat, and get healthier!

5 STEPS to get back in to FITNESS!..

5 STEPS to get back in to FITNESS!..

The SQUAT basics you NEED to know 👊 (how to squat)

The SQUAT basics you NEED to know 👊 (how to squat)

Benefits of COLD WATER! 🧊

Benefits of COLD WATER! 🧊

How to barbell bent over row! (MUST FOLLOW!)

How to barbell bent over row! (MUST FOLLOW!)

How to target your LOWER ABS 🔥

How to target your LOWER ABS 🔥

How to do a burpee!

How to do a burpee!

Benefits of HIIT

Benefits of HIIT

5 Essential MINDSET TIPS for Fitness!

5 Essential MINDSET TIPS for Fitness!

How to push up!

How to push up!

Chest shoulders arms back abs. Yes? At home? Yes! 😄👊

Chest shoulders arms back abs. Yes? At home? Yes! 😄👊

Try this gym circuit…

Try this gym circuit…

30 Min DUMBBELL UPPER BODY WORKOUT to Build Muscle (No Repeats)

30 Min DUMBBELL UPPER BODY WORKOUT to Build Muscle (No Repeats)

35 Min FULL BODY STRENGTH WORKOUT to Build Muscle with No Equipment

35 Min FULL BODY STRENGTH WORKOUT to Build Muscle with No Equipment

30 DAY SUMMER CHALLENGE!

30 DAY SUMMER CHALLENGE!

SUMMER BODY READY ⛔️👎 ❌ (read comments)

SUMMER BODY READY ⛔️👎 ❌ (read comments)

KETTLEBELL PUSH DAY (Shoulders, chest & triceps) 💪🔥😅

KETTLEBELL PUSH DAY (Shoulders, chest & triceps) 💪🔥😅

Boring exercises? 🥱 Listen to this!

Boring exercises? 🥱 Listen to this!

TIME TO FLY… ✈️🪂

TIME TO FLY… ✈️🪂

BODYWEIGHT WORKOUT (read comments)🔥💪

BODYWEIGHT WORKOUT (read comments)🔥💪

25 Min BURPEE ONLY HIIT Workout | No Repeats

25 Min BURPEE ONLY HIIT Workout | No Repeats

Movement is medicine 👍

Movement is medicine 👍

You always have your body! (Try this)

You always have your body! (Try this)

Dumbbells + these exercises = 🔥💪

Dumbbells + these exercises = 🔥💪

Why I like tracking calories (read comments)

Why I like tracking calories (read comments)

Do you workout for your mind or body? (Read comments)

Do you workout for your mind or body? (Read comments)

The daily dedication (read comments)

The daily dedication (read comments)

10 Min DAILY WORKOUT | No Equipment

10 Min DAILY WORKOUT | No Equipment

20 Min FULL BODY STRENGTH HIIT with No Equipment

20 Min FULL BODY STRENGTH HIIT with No Equipment

‘Apart from the burpees’… 😂

‘Apart from the burpees’… 😂

Sofa chill? Or sofa workout? 😜

Sofa chill? Or sofa workout? 😜

15 Min Beginner Friendly STRENGTH HIIT | Full Body | No Equipment

15 Min Beginner Friendly STRENGTH HIIT | Full Body | No Equipment

10 Min GLUTES Workout with No Equipment

10 Min GLUTES Workout with No Equipment

15 Min CARDIO & ABS HIIT

15 Min CARDIO & ABS HIIT

Kick through technique help!

Kick through technique help!

10 Min HIP STRETCH to Increase Hip Flexibility

10 Min HIP STRETCH to Increase Hip Flexibility

My current morning routine (read comments)

My current morning routine (read comments)

15 Min Beginner Friendly CARDIO HIIT with No Equipment

15 Min Beginner Friendly CARDIO HIIT with No Equipment

Struggling with discipline? (Read comments)

Struggling with discipline? (Read comments)

15 Min LOW IMPACT CARDIO HIIT for Fitness & Fat loss | No Equipment

15 Min LOW IMPACT CARDIO HIIT for Fitness & Fat loss | No Equipment

Don’t do this if you want abs

Don’t do this if you want abs

7 ways to make exercise more fun!

7 ways to make exercise more fun!

Why is coach tryna kill me!? Oh wait…. 😂

Why is coach tryna kill me!? Oh wait…. 😂

How fast can I climb 42 floors?…

How fast can I climb 42 floors?…

FITNESS & EMBODIMENT RETREAT! 2.0

FITNESS & EMBODIMENT RETREAT! 2.0

5 MIN ABS | Strong & Defined Abs

5 MIN ABS | Strong & Defined Abs

NEW YOGA PLAN IN MY APP! (Read comments)

NEW YOGA PLAN IN MY APP! (Read comments)

40 MIN FULL YOGA FLOW (Beginner friendly) with Sarah Eckersley

40 MIN FULL YOGA FLOW (Beginner friendly) with Sarah Eckersley

5 BEST Dumbbell CHEST Exercises

5 BEST Dumbbell CHEST Exercises

20 MIN DUMBBELL CHEST WORKOUT to BUILD MUSCLE

20 MIN DUMBBELL CHEST WORKOUT to BUILD MUSCLE

Transform your life like this👇 (in comments)

Transform your life like this👇 (in comments)

35 MIN DUMBBELL LEGS WORKOUT to BUILD MUSCLE

35 MIN DUMBBELL LEGS WORKOUT to BUILD MUSCLE

5 BEST ARM EXERCISES in the GYM

5 BEST ARM EXERCISES in the GYM

3 BEST ABS EXERCISES in the gym!

3 BEST ABS EXERCISES in the gym!

I used to hate leg days (until I did this)

I used to hate leg days (until I did this)

The hardest gym exercises no one talks about!…

The hardest gym exercises no one talks about!…

January goals not going to plan?… 😩 Here’s why!

January goals not going to plan?… 😩 Here’s why!

Do this to change your life…

Do this to change your life…

A client left my app! Here’s why…

A client left my app! Here’s why…

Don’t make this gym mistake 🙏

Don’t make this gym mistake 🙏

It’s always worth it!!

It’s always worth it!!

FREE HUGS (10 years ago!) Shall we remake?

FREE HUGS (10 years ago!) Shall we remake?

FULL BODY DUMBBELL WORKOUT (info in comments)

FULL BODY DUMBBELL WORKOUT (info in comments)

Emerging into 2024 like…

Emerging into 2024 like…

30 Min Full Body Barbell Workout to Build Muscle! (Full version on channel)

30 Min Full Body Barbell Workout to Build Muscle! (Full version on channel)

30 Min FULL BODY BARBELL Workout to BUILD MUSCLE (The Perfect Workout)

30 Min FULL BODY BARBELL Workout to BUILD MUSCLE (The Perfect Workout)

FULL BODY GYM WORKOUT (read comments)

FULL BODY GYM WORKOUT (read comments)

Happy Fitmas!

Happy Fitmas!

I stay lean 365 days a year (how in comments)

I stay lean 365 days a year (how in comments)

SANTA’S WORKOUT PLAN

SANTA’S WORKOUT PLAN

Workout with me from my ceiling 😆🤷‍♂️

Workout with me from my ceiling 😆🤷‍♂️

It’s NATIONAL APP DAY! Look at this!…

It’s NATIONAL APP DAY! Look at this!…

I just had one nutrition goal this week… (caption!)

I just had one nutrition goal this week… (caption!)

5 Daily Health Non Negotiables

5 Daily Health Non Negotiables

If you’re not following a workout plan you need to watch this now

If you’re not following a workout plan you need to watch this now

10 Min Resistance Band TRICEPS BLASTER To Build Muscle

10 Min Resistance Band TRICEPS BLASTER To Build Muscle

Waiting is a mistake (read comments)

Waiting is a mistake (read comments)

The one thing you can’t buy

The one thing you can’t buy

35 Min Low Impact STRENGTH HIIT | Full Body Muscle | No Equipment

35 Min Low Impact STRENGTH HIIT | Full Body Muscle | No Equipment

25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment

25 Min CARDIO HIIT to Burn Fat & Get Fit | No Equipment

5 Bodyweight Exercises you need to do

5 Bodyweight Exercises you need to do

4 THINGS that will improve your HEALTH

4 THINGS that will improve your HEALTH

20 Min DUMBBELL SHOULDERS & ARMS Blaster to Build Muscle

20 Min DUMBBELL SHOULDERS & ARMS Blaster to Build Muscle

Dumbbell Shoulder Exercises you SHOULD Be Doing

Dumbbell Shoulder Exercises you SHOULD Be Doing

Choose your hard (read comments)

Choose your hard (read comments)

30 Min Low Impact CARDIO & Full Body STRENGTH HIIT Workout | No Equipment

30 Min Low Impact CARDIO & Full Body STRENGTH HIIT Workout | No Equipment

30 Mins FULL BODY KETTLEBELL Workout to Build Muscle

30 Mins FULL BODY KETTLEBELL Workout to Build Muscle

Only eating BULK for a day…

Only eating BULK for a day…

30 Mins BODYWEIGHT CARDIO HIIT Workout | Burn Fat & Get Fit (Beginner Friendly)

30 Mins BODYWEIGHT CARDIO HIIT Workout | Burn Fat & Get Fit (Beginner Friendly)

Don’t chase, attract. (Read comments)

Don’t chase, attract. (Read comments)

Invest in YOU! (Read comments)

Invest in YOU! (Read comments)

15 Min Kettlebell BACK & BICEPS Workout to Build Muscle

15 Min Kettlebell BACK & BICEPS Workout to Build Muscle

5 ABS EXERCISES you need to be doing

5 ABS EXERCISES you need to be doing

We become what we think about… (read comment)

We become what we think about… (read comment)

15 Min Full Body Bodyweight Strength workout to Build Muscle (with a bench)

15 Min Full Body Bodyweight Strength workout to Build Muscle (with a bench)

Alex Crockford x Fittle

Alex Crockford x Fittle

25 Min Full Body Dumbbell Strength Workout to Build Muscle

25 Min Full Body Dumbbell Strength Workout to Build Muscle

Happy Sunday to you 👋

Happy Sunday to you 👋

18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

18 Mins Full Body FOAM ROLL MASSAGE | Guided Routine

Struggle to hit your protein?

Struggle to hit your protein?

Quick anywhere workout you can do!

Quick anywhere workout you can do!

5 Stretches You Need To Do After You Run! 🏃‍♂️

5 Stretches You Need To Do After You Run! 🏃‍♂️

5 Min Running Cool Down & Stretch | Do THIS After You Run

5 Min Running Cool Down & Stretch | Do THIS After You Run

5 Bodyweight Cardio Exercises! 💥😅👊

5 Bodyweight Cardio Exercises! 💥😅👊

Reconnect to who we are 🌳

Reconnect to who we are 🌳

TRX ARMS WORKOUT (full video on channel)

TRX ARMS WORKOUT (full video on channel)

10 Min TRX ARMS Workout to Build Muscle | Quick & Efficient

10 Min TRX ARMS Workout to Build Muscle | Quick & Efficient

Create time for what ignites you 🔥

Create time for what ignites you 🔥

You do this every day?

You do this every day?

Someone’s birthday….? (Read comments)

Someone’s birthday….? (Read comments)

Fitness & Embodiment Retreat! ✅🔥

Fitness & Embodiment Retreat! ✅🔥

6 Cool Down Stretches for after a workout you have to do!

6 Cool Down Stretches for after a workout you have to do!

5 MIN FULL BODY COOL DOWN STRETCH (on the floor only) for After Workout

5 MIN FULL BODY COOL DOWN STRETCH (on the floor only) for After Workout

30 DAY CHALLENGE (starts Monday 18th - read comments!)

30 DAY CHALLENGE (starts Monday 18th - read comments!)

5 Kettlebell TRICEP Exercises you have to try!….

5 Kettlebell TRICEP Exercises you have to try!….

10 MINS KETTLEBELL TRICEPS WORKOUT | Build Muscle with One Kettlebell Only

10 MINS KETTLEBELL TRICEPS WORKOUT | Build Muscle with One Kettlebell Only

35 MIN RESISTANCE BAND LEG WORKOUT | No Repeats | All Levels | Build Muscle

35 MIN RESISTANCE BAND LEG WORKOUT | No Repeats | All Levels | Build Muscle

Stressful week? Me too…

Stressful week? Me too…

6 Burpee Types you WON’T Like!

6 Burpee Types you WON’T Like!

20 Minute FULL BODY BURPEE ONLY Workout!

20 Minute FULL BODY BURPEE ONLY Workout!

Lessons from the elements!

Lessons from the elements!

Don’t eat nuts!! (Read comments)

Don’t eat nuts!! (Read comments)

Movement isn’t a chore!

Movement isn’t a chore!

5 Dumbbell HIIT exercises you need to add!

5 Dumbbell HIIT exercises you need to add!

I TRAINED LIKE ANTHONY JOSHUA (try the #AJCHALLENGE)

I TRAINED LIKE ANTHONY JOSHUA (try the #AJCHALLENGE)

I TRAINED LIKE ANTHONY JOSHUA (Try the #AJCHALLENGE)

I TRAINED LIKE ANTHONY JOSHUA (Try the #AJCHALLENGE)

I haven’t been to the gym in a year… (read comments)

I haven’t been to the gym in a year… (read comments)

Don’t settle for a life less than the one you’re capable of living…

Don’t settle for a life less than the one you’re capable of living…

A lesson from trees 🌲

A lesson from trees 🌲

I stripped for charity…

I stripped for charity…

UPPER BODY GYM WORKOUT (7 exercises)

UPPER BODY GYM WORKOUT (7 exercises)

10 MINS KETTLEBELL BICEPS | Build Muscle with ONE Kettlebell only

10 MINS KETTLEBELL BICEPS | Build Muscle with ONE Kettlebell only

Workout to ENJOY your body! 😄

Workout to ENJOY your body! 😄

KETTLEBELL HIIT 🔥

KETTLEBELL HIIT 🔥

250k Subscribers!! (Giveaway time!)

250k Subscribers!! (Giveaway time!)

35 MIN KETTLEBELL FULL BODY | Build Muscle with One Kettlebell Only

35 MIN KETTLEBELL FULL BODY | Build Muscle with One Kettlebell Only

FULL BODY MUSCLE (one kettlebell)

FULL BODY MUSCLE (one kettlebell)

Try this EXPLOSIVE HIIT Workout!

Try this EXPLOSIVE HIIT Workout!

20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)

20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)

ONE DUMBBELL BACK WORKOUT to Build Muscle & Strength | 30 Mins | All levels

ONE DUMBBELL BACK WORKOUT to Build Muscle & Strength | 30 Mins | All levels

BIRTHDAY🎉BURPEES (How many?..)

BIRTHDAY🎉BURPEES (How many?..)

Sweaty Standing HIIT Cardio to Burn Calories, Get Fit and Feel Good | 20 Mins | No Equipment

Sweaty Standing HIIT Cardio to Burn Calories, Get Fit and Feel Good | 20 Mins | No Equipment

⚠️LAST CHANCE! 50% OFF 6 MONTHS!🔥(info in comments)

⚠️LAST CHANCE! 50% OFF 6 MONTHS!🔥(info in comments)

CRETE RETREAT ☀️🔥💪😅

CRETE RETREAT ☀️🔥💪😅

5 ABS EXERCISES (for a strong core!)

5 ABS EXERCISES (for a strong core!)

5 Daily Dynamic Stretches to Feel Good Now!

5 Daily Dynamic Stretches to Feel Good Now!

A Day in Mallorca… 🇪🇸

A Day in Mallorca… 🇪🇸

5 Muscle Building Exercises with No Equipment - Full Body!

5 Muscle Building Exercises with No Equipment - Full Body!

CARDIO WORKOUT🔥(Fitness, calorie burn, feel good!)

CARDIO WORKOUT🔥(Fitness, calorie burn, feel good!)

KETTLEBELL UPPER BODY (Build Muscle)

KETTLEBELL UPPER BODY (Build Muscle)