Канал: Diarmuid O’Suilleabhain

Junior nationals recap

Junior nationals recap

That 300kg feeling

That 300kg feeling

Deadlift journey to 300kg

Deadlift journey to 300kg

300kg deadlift lifetime pb

300kg deadlift lifetime pb

Your never training hard enough

Your never training hard enough

145kg comp bench pr!

145kg comp bench pr!

235kg comp squat pr

235kg comp squat pr

292.5kg deadlift comp pr

292.5kg deadlift comp pr

287.5kg deadlift pr

287.5kg deadlift pr

230kg squat

230kg squat

Coaching spaces available

Coaching spaces available

Legacy

Legacy

3rd in powerlifting meet!

3rd in powerlifting meet!

SQUAT!

SQUAT!

Leg day in southside gym sandyford!

Leg day in southside gym sandyford!

240kg squat pr 🥳

240kg squat pr 🥳

230kg squat pr

230kg squat pr

62.5kg dumbbells each hand or

62.5kg dumbbells each hand or

220kg squat triple pr

220kg squat triple pr

150kg comp bench pr

150kg comp bench pr

250kg x 5 pr

250kg x 5 pr

Pull day 💪

Pull day 💪

Choose your pain

Choose your pain

Motivation

Motivation

220kg/ 485lbs squat single

220kg/ 485lbs squat single

210kg x 4 yet another pr

210kg x 4 yet another pr

Got dreams to chase!

Got dreams to chase!

200kg x 6 pr

200kg x 6 pr

If you don’t fail your not trying

If you don’t fail your not trying

140kg x 3 pr!

140kg x 3 pr!

Growth takes years🫡

Growth takes years🫡

Legs

Legs

The deadlift

The deadlift

Deadlifting

Deadlifting

180kg deadlift failed 😪

180kg deadlift failed 😪

270kg deadlift

270kg deadlift

Gym

Gym

Day by day

Day by day

Jim heals all

Jim heals all

This is how vital a spotter is!

This is how vital a spotter is!

This is how vital a spotter is!

This is how vital a spotter is!

How do you get good at lifting?

How do you get good at lifting?

Work up to 260kg deadlift with me

Work up to 260kg deadlift with me

Eddie halls 420kg speed rep

Eddie halls 420kg speed rep

Coaching spaces open

Coaching spaces open

60kg dumbbell Bench press

60kg dumbbell Bench press

Top 4 best back exercises

Top 4 best back exercises

272.5kg deadlift

272.5kg deadlift

Back workout bodybuilding style

Back workout bodybuilding style

Work up to 272.5kg new pr 🥳

Work up to 272.5kg new pr 🥳

70kg dumbbell row got the look of respect 🤝

70kg dumbbell row got the look of respect 🤝

200kg squat for reps

200kg squat for reps

Heavy Deadlift plus second leg day accessories

Heavy Deadlift plus second leg day accessories

265kg deadlift peaking

265kg deadlift peaking

Squattttsss

Squattttsss

Pov: you stopped ego lifting

Pov: you stopped ego lifting

Top tier motivation

Top tier motivation

Gym motivation

Gym motivation

Comp day

Comp day

16-20 transformation

16-20 transformation

Training going the best it’s ever been!

Training going the best it’s ever been!

240kg x 3 pr

240kg x 3 pr

240kg triple pr!! ( road to 300kg)

240kg triple pr!! ( road to 300kg)

The vibes of competing

The vibes of competing

Squat progression

Squat progression

200kg x3 squat pr

200kg x3 squat pr

140kg/315lbs paused bench

140kg/315lbs paused bench

Deadlift triple pr!

Deadlift triple pr!

Squat motivation

Squat motivation

Pull day with heavy deadlifts

Pull day with heavy deadlifts

2022 lifting season🫡

2022 lifting season🫡

POV: you decide to fix your deadlift

POV: you decide to fix your deadlift

Deadlift transformation

Deadlift transformation

Squat transformation

Squat transformation

Deadlift transformation 30kg- 240kg

Deadlift transformation 30kg- 240kg

Almost died while squatting!

Almost died while squatting!

Squat transformation 90kg-202.5kg

Squat transformation 90kg-202.5kg

Squats motivation

Squats motivation

Vibey

Vibey

Favourite notification

Favourite notification

Deadliftttttt

Deadliftttttt

First powerlifting meet

First powerlifting meet

First ever meet

First ever meet

200kg comp squat🫡

200kg comp squat🫡

Comp standard 200kg squat

Comp standard 200kg squat

POV: you lift in public gyms

POV: you lift in public gyms

Benching in a commercial gym

Benching in a commercial gym

I like deadleaf

I like deadleaf

I like deadleaf

I like deadleaf

Untitled video

Untitled video

Spotter gave up/ ft Glen gillen

Spotter gave up/ ft Glen gillen

Deadlift transformation to 260kg

Deadlift transformation to 260kg

Trying to grow juithy legs

Trying to grow juithy legs

Bro really wanted that belt

Bro really wanted that belt

I am gone

I am gone

Do you even lift brah

Do you even lift brah

Bench transformation

Bench transformation

Transformation

Transformation

Addicted to the grind

Addicted to the grind

Big transformation!

Big transformation!

I was shocked while training

I was shocked while training

Legends

Legends

Coming off 💉💉

Coming off 💉💉

Life. Discipline. Motivation🤝

Life. Discipline. Motivation🤝

We go jim?

We go jim?

Almost died while squatting!

Almost died while squatting!

Push day with a gymshark package!

Push day with a gymshark package!

Legs are goated 🐐

Legs are goated 🐐

Do your curls kids

Do your curls kids

What’s my deadlift?

What’s my deadlift?

Kicked out of the gym!

Kicked out of the gym!

These nights hit the hardest

These nights hit the hardest

I will win

I will win

Jim = vibes

Jim = vibes

300kg first time doing squats😈

300kg first time doing squats😈

Pull session tryin to get thick

Pull session tryin to get thick

2 year back transformation 19 years old

2 year back transformation 19 years old

260kg deadlift at 19 years old

260kg deadlift at 19 years old

260kg deadlift at 19 years old

260kg deadlift at 19 years old

Deadlift pr 260kg at 19 years old

Deadlift pr 260kg at 19 years old

Fastest 420kg deadlift at 12 years old 😈🔱

Fastest 420kg deadlift at 12 years old 😈🔱

11,700mg of caffeine 😈 p1

11,700mg of caffeine 😈 p1

Southside gym Sandyford

Southside gym Sandyford

Deadlift to 250kg

Deadlift to 250kg

WE GO JIM 😈

WE GO JIM 😈

230kg for 3

230kg for 3

Deadlift Thursday

Deadlift Thursday

Shifting tin

Shifting tin

Never give up

Never give up

140kg/315 club thank q 🤝

140kg/315 club thank q 🤝

Growing wings

Growing wings

240kg for 3 conventional deadlift

240kg for 3 conventional deadlift

200kg squat @19 years old

200kg squat @19 years old

Deadlift transformation after 2 years to 240kg

Deadlift transformation after 2 years to 240kg