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Rowing and Aging Each Decade

Rowing and Aging Each Decade

The path to speed is not linear

The path to speed is not linear

The path to speed is not linear

The path to speed is not linear

Synching Schedules

Synching Schedules

Synching schedules

Synching schedules

Long term masters athlete development

Long term masters athlete development

Long term masters athlete development

Long term masters athlete development

Al Morrow preview

Al Morrow preview

Greg Benning Preview

Greg Benning Preview

John Leekley

John Leekley

Revealed: Our 2024 product

Revealed: Our 2024 product

Pyramidal versus polarised training for rowing

Pyramidal versus polarised training for rowing

Pyramidal versus polarised training for rowing

Pyramidal versus polarised training for rowing

Ideal stroke rate for head races

Ideal stroke rate for head races

Functional Strength and Movement

Functional Strength and Movement

Packing for a regatta

Packing for a regatta

Resting heart rate

Resting heart rate

Keep mobile as we age

Keep mobile as we age

The psychology of chasing splits

The psychology of chasing splits

The right boats to suit your athletes' needs

The right boats to suit your athletes' needs

Get into single scull 1x from sitting

Get into single scull 1x from sitting

Lessons for masters from the Olympics

Lessons for masters from the Olympics

Masters Rowing at London Rowing Club

Masters Rowing at London Rowing Club

Masters Rowing in The Netherlands

Masters Rowing in The Netherlands

Masters Rowing in the Netherlands

Masters Rowing in the Netherlands

Masters Rowing in Great Britain

Masters Rowing in Great Britain

Masters Rowing in Great Britain

Masters Rowing in Great Britain

Masters Rowing in Ireland

Masters Rowing in Ireland

Masters Rowing in Belgium

Masters Rowing in Belgium

Masters Rowing in Germany

Masters Rowing in Germany

Masters Rowing in New Zealand

Masters Rowing in New Zealand

Masters Rowing in Ireland

Masters Rowing in Ireland

Taking criticism - why it's hard

Taking criticism - why it's hard

Faster Stroke Rate Drills

Faster Stroke Rate Drills

Stroke Rate Planning

Stroke Rate Planning

Get your rate up!

Get your rate up!

Hydration on Race Day

Hydration on Race Day

Homemade Sports Drink

Homemade Sports Drink

Hydration for Rowing

Hydration for Rowing

Hydration for masters rowers

Hydration for masters rowers

What is on your Bucket List?

What is on your Bucket List?

Faster Masters Training Program

Faster Masters Training Program

Bucket List Rowing

Bucket List Rowing

Pt 3 - Murdering the Boat Speed

Pt 3 - Murdering the Boat Speed

Murdering the Boat Speed - Masters can go FASTER

Murdering the Boat Speed - Masters can go FASTER

Speed Murdering Mistakes #3 - Mis-timing the catch

Speed Murdering Mistakes #3 - Mis-timing the catch

PT 2 - Murdering Speed in the Boat

PT 2 - Murdering Speed in the Boat

Murdering Speed In a Boat

Murdering Speed In a Boat

Speed Murdering Mistakes #2 - Rushing off the back

Speed Murdering Mistakes #2 - Rushing off the back

Speed Murdering Mistakes #1 - Dragging Blades On Surface

Speed Murdering Mistakes #1 - Dragging Blades On Surface

Methylated Spirits - Yes or No for Blisters?

Methylated Spirits - Yes or No for Blisters?

Blister Help!

Blister Help!

Rowing blisters and 6 ways to treat them

Rowing blisters and 6 ways to treat them

The Tall and The Short of It

The Tall and The Short of It

Faster Masters Individual Training Program

Faster Masters Individual Training Program

Waterproof Rowing Socks

Waterproof Rowing Socks

Rowing with a taller or shorter partner

Rowing with a taller or shorter partner

Giving Video Feedback

Giving Video Feedback

Giving Feedback!

Giving Feedback!

How to give feedback

How to give feedback

Rowing boat phone mounts

Rowing boat phone mounts

Rebecca Goes Shopping

Rebecca Goes Shopping

What you'll learn from mindset training

What you'll learn from mindset training

Innovative phone mounts for rowing

Innovative phone mounts for rowing

Athletes Can Be BONKERS!

Athletes Can Be BONKERS!

Mindset is Everything!

Mindset is Everything!

Jack Burns talks Rowing Mindset

Jack Burns talks Rowing Mindset

Get Motivated! Join today

Get Motivated! Join today

Growing Masters Rowing

Growing Masters Rowing

Oars, Sculls and Rigging

Oars, Sculls and Rigging

Running a masters camp

Running a masters camp

Adjustable Oars - Go Jim!

Adjustable Oars - Go Jim!

Jimmy Joy - RIP

Jimmy Joy - RIP

A FACT of LIFE for Master Rowers

A FACT of LIFE for Master Rowers

To Take a LOAD off (or not)

To Take a LOAD off (or not)

Oars for different boat types

Oars for different boat types

Effective Rigging set-up is ESSENTIAL!

Effective Rigging set-up is ESSENTIAL!

Rebecca gets a surprise present!

Rebecca gets a surprise present!

Get a longer stroke using rigging

Get a longer stroke using rigging

What you need to know about rigging

What you need to know about rigging

Rebecca is on a RANT!

Rebecca is on a RANT!

Rigging basics for rowing club boats

Rigging basics for rowing club boats

Heart Rate Variability as a recovery guide

Heart Rate Variability as a recovery guide

US Rowing Masters Camp

US Rowing Masters Camp

Heart Rate Variability as a rowing recovery guide

Heart Rate Variability as a rowing recovery guide

Boat Size Matters!

Boat Size Matters!

Masters' Rowing Priorities

Masters' Rowing Priorities

State of Masters Rowing - Annual Survey Results 2023

State of Masters Rowing - Annual Survey Results 2023

Setting Club Priorities for Masters Rowing

Setting Club Priorities for Masters Rowing

VIP DAY 2024

VIP DAY 2024

Turning the Boat Session 2

Turning the Boat Session 2

Turning the Boat

Turning the Boat

9 ways to turn a rowing boat around

9 ways to turn a rowing boat around

Backsplash - good or bad?

Backsplash - good or bad?

Backsplash - good or evil?

Backsplash - good or evil?

Slap Catches rowing drill

Slap Catches rowing drill

The backsplash controversy - more or less?

The backsplash controversy - more or less?

Make winter ergs fun again

Make winter ergs fun again

What percent of rowing is legs, back and arms?

What percent of rowing is legs, back and arms?

Bungee resistance training

Bungee resistance training

Compromises in rowing

Compromises in rowing

9 essential drills for rowing & sculling

9 essential drills for rowing & sculling

Open palm drill

Open palm drill

Arms and body drill

Arms and body drill

Drills - reverse pick drill

Drills - reverse pick drill

A pathway for masters

A pathway for masters

River and Rowing Museum Steve O'Connor

River and Rowing Museum Steve O'Connor

Buy Rowing Training Programs Online

Buy Rowing Training Programs Online

Focus on whole crew or an individual

Focus on whole crew or an individual

Masters Rowing Motivation

Masters Rowing Motivation

Head race - debrief and forward plan

Head race - debrief and forward plan

Volker Nolte preview

Volker Nolte preview

Jim Dietz preview

Jim Dietz preview

Head Race Tapering, Travel and Borrowed Boats

Head Race Tapering, Travel and Borrowed Boats

Staying focused on power & technique

Staying focused on power & technique

How to steer the HOCR

How to steer the HOCR

Coxing Head Races

Coxing Head Races

Head race challenges

Head race challenges

Race plans for head racing

Race plans for head racing

Blaž Kopič pain management for rowing

Blaž Kopič pain management for rowing

Choosing your head races

Choosing your head races

Head Race Steering

Head Race Steering

Handicaps for masters

Handicaps for masters

Your first side-by-side race

Your first side-by-side race

Recovering from exhaustion

Recovering from exhaustion

Drills for rowing

Drills for rowing

How to learn coastal rowing

How to learn coastal rowing

British Masters Rowing Championships winners

British Masters Rowing Championships winners

Buying a second hand boat

Buying a second hand boat

Tim Male - Monmouth RC coach

Tim Male - Monmouth RC coach

Rowing Science author Volker Nolte

Rowing Science author Volker Nolte

Buying a new boat

Buying a new boat

Rowing boat damage and repair

Rowing boat damage and repair

Steering a buoyed course

Steering a buoyed course

Soulmas Abbasi Azad

Soulmas Abbasi Azad

Improve your race preparation

Improve your race preparation

Getting in and out of a single scull

Getting in and out of a single scull

Rowing a pair

Rowing a pair

James Thompson from World Masters Rowing Regatta 2023

James Thompson from World Masters Rowing Regatta 2023

Square Blades Challenge #3

Square Blades Challenge #3

James Thompson World Masters Rowing Regatta 2023

James Thompson World Masters Rowing Regatta 2023

Square Blades Challenge #2

Square Blades Challenge #2

Racing Starts Challenge Day 3 - Emily Craig

Racing Starts Challenge Day 3 - Emily Craig

Racing Starts Challenge Day 2 - Will Satch

Racing Starts Challenge Day 2 - Will Satch

Racing Starts Challenge Day 1 - Henry Fieldman

Racing Starts Challenge Day 1 - Henry Fieldman

Square Blades Challenge #1

Square Blades Challenge #1

Toe steering a race from bow

Toe steering a race from bow

Get a horizontal drive

Get a horizontal drive

Get a horizontal drive

Get a horizontal drive

12 tips for teaching learn to row

12 tips for teaching learn to row

Different technique for men and women

Different technique for men and women

Coaching the "empowered" athlete

Coaching the "empowered" athlete

Rowing Through Menopause Episode 2

Rowing Through Menopause Episode 2

Rowing Through Menopause Episode 1: Clarissa Kristjansson

Rowing Through Menopause Episode 1: Clarissa Kristjansson

Hannah Broadland - San Diego Crew Classic

Hannah Broadland - San Diego Crew Classic

Coxing Masters men

Coxing Masters men

Rowing Vacations - where can you go?

Rowing Vacations - where can you go?

5 Head Racing Tips

5 Head Racing Tips

Should clubs have a masters learn to row program?

Should clubs have a masters learn to row program?

Sybil Terres Gilmar

Sybil Terres Gilmar

Erg racing checklist

Erg racing checklist

Carla Beekman EnjoyRowing.com

Carla Beekman EnjoyRowing.com

Pat Hamner on erg recovery relaxation

Pat Hamner on erg recovery relaxation

Rowing and death

Rowing and death

Spacer Placer Tool

Spacer Placer Tool

Types of training plan for masters rowing

Types of training plan for masters rowing

Balance in rowing

Balance in rowing

Limits to Masters Rowing

Limits to Masters Rowing

Limiting beliefs in your rowing

Limiting beliefs in your rowing

The State of Masters Rowing Survey

The State of Masters Rowing Survey

Liz Winter

Liz Winter

Strategies for long erg rows

Strategies for long erg rows

Weight training delays death - true or false?

Weight training delays death - true or false?

Welcome Back To RowingChat

Welcome Back To RowingChat

Why Row Slow?

Why Row Slow?

San Diego Crew Classic Masters Events

San Diego Crew Classic Masters Events

Tim Brock - Sculling Intensive Camp attendee

Tim Brock - Sculling Intensive Camp attendee

Marilyn Koblan

Marilyn Koblan

Race Protests - know your rights

Race Protests - know your rights

Transitioning seasonal training plans

Transitioning seasonal training plans

Is self compassion when training being "soft"?

Is self compassion when training being "soft"?

Trish Erlinger

Trish Erlinger

How different masters train

How different masters train

Merijn Soeters - rowing photographer

Merijn Soeters - rowing photographer

Sean Colgan

Sean Colgan

Winter clothing guide

Winter clothing guide

Chasing any coach's advice

Chasing any coach's advice

Dealing with cramps

Dealing with cramps

World Rowing Tour

World Rowing Tour

Take new learnings into the boat

Take new learnings into the boat

How to get a masters coxswain

How to get a masters coxswain

Alexandre Ribas - Brazil

Alexandre Ribas - Brazil

The most durable boats and oars

The most durable boats and oars

5 Warning signs of over training

5 Warning signs of over training

Henley on Todd Regatta, Australia

Henley on Todd Regatta, Australia

Practicing the art of discipline

Practicing the art of discipline

Rowing: Good stress / bad stress

Rowing: Good stress / bad stress

Balance exercises for rowing

Balance exercises for rowing

What's it like rowing at Swan Creek RC?

What's it like rowing at Swan Creek RC?

Beginner rowers joining your club group

Beginner rowers joining your club group