186kg total at my first weightlifting competition...at 89kg bw...86 snatch and 100 clean and jerk Скачать
failed my 410 total because of the heavy deadlift thr other day :(...I'm gonna chill for 2 weeks Скачать
I'm starting with my hips a little higher during the first pull and it's helping drop under faster Скачать
210lb PR clean while seriously fatigued...these goals are going to be hit in no time. at 170lb bw Скачать
