Канал: Dr. Arielle Schwartz

Vagus Nerve Yoga with Dr. Arielle Schwartz: Shift Your Perspective

Vagus Nerve Yoga with Dr. Arielle Schwartz: Shift Your Perspective

Vagus Nerve Yoga Ride the Waves Extended Flow with Dr Arielle Schwartz

Vagus Nerve Yoga Ride the Waves Extended Flow with Dr Arielle Schwartz

Vagus Nerve Yoga: Embracing the Unknown/Living in Limbo

Vagus Nerve Yoga: Embracing the Unknown/Living in Limbo

Vagus Nerve Yoga: Out of the Shadows/Shine with Dr. Arielle Schwartz

Vagus Nerve Yoga: Out of the Shadows/Shine with Dr. Arielle Schwartz

Post-Traumatic Growth Deck: Box Opening

Post-Traumatic Growth Deck: Box Opening

Vagus Nerve Yoga: Choose your own Adventure/Sense the Subtle with Dr. Arielle Schwartz

Vagus Nerve Yoga: Choose your own Adventure/Sense the Subtle with Dr. Arielle Schwartz

Healing Developmental Trauma Summit with The Embody Lab

Healing Developmental Trauma Summit with The Embody Lab

Vagus Nerve Yoga with Dr. Arielle Schwartz: Soft Landing

Vagus Nerve Yoga with Dr. Arielle Schwartz: Soft Landing

The Science of Legacy Trauma

The Science of Legacy Trauma

Invitation to Course

Invitation to Course

How This Course Will Help People

How This Course Will Help People

Her Excitement at Teaching This Course

Her Excitement at Teaching This Course

Embodied Self-Compassion | Dr. Arielle Schwartz

Embodied Self-Compassion | Dr. Arielle Schwartz

Vagus Nerve Yoga: A Core of Goodness

Vagus Nerve Yoga: A Core of Goodness

Live Applied Polyvagal Theory in Yoga talk

Live Applied Polyvagal Theory in Yoga talk

Live Applied Polyvagal Theory in Yoga talk

Live Applied Polyvagal Theory in Yoga talk

Vagus Nerve Yoga: Crossing the Divide

Vagus Nerve Yoga: Crossing the Divide

Vagus Nerve Yoga: Standing in the Fire

Vagus Nerve Yoga: Standing in the Fire

Applied Polyvagal Theory in Yoga

Applied Polyvagal Theory in Yoga

Vagus Nerve Yoga: Between Heaven and Earth

Vagus Nerve Yoga: Between Heaven and Earth

For Now We Are Free: A Poetic Soul Bath

For Now We Are Free: A Poetic Soul Bath

Vagus Nerve Yoga: Glimmers to Glows

Vagus Nerve Yoga: Glimmers to Glows

Vagus Nerve Yoga: Easeful Evening Practice

Vagus Nerve Yoga: Easeful Evening Practice

Vagus Nerve Yoga: Align with your Inner Compass

Vagus Nerve Yoga: Align with your Inner Compass

Vagus Nerve Yoga: Be the Light

Vagus Nerve Yoga: Be the Light

Vagus Nerve Yoga: Belonging ~ A Compassionate Journey of Connection in Community

Vagus Nerve Yoga: Belonging ~ A Compassionate Journey of Connection in Community

My Interview with the Shift Network Somatic Psychology Summit

My Interview with the Shift Network Somatic Psychology Summit

The Embody Lab: Somatic Approaches to Resource Development in EMDR Therapy w/Dr. Arielle Schwartz

The Embody Lab: Somatic Approaches to Resource Development in EMDR Therapy w/Dr. Arielle Schwartz

Vagus Nerve Yoga: Gentle practice in the Sedona Redrocks

Vagus Nerve Yoga: Gentle practice in the Sedona Redrocks

Reflex Integration Practice Dr Schwartz with Myofascial Yoga Teacher Training

Reflex Integration Practice Dr Schwartz with Myofascial Yoga Teacher Training

Vagus Nerve Yoga: Spacious Grace

Vagus Nerve Yoga: Spacious Grace

12-Week Advanced Vagal Toning Course with The Shift Network - Invitation to Course

12-Week Advanced Vagal Toning Course with The Shift Network - Invitation to Course

12-Week Advanced Vagal Toning Course with The Shift Network - How This Course Will Go Deeper

12-Week Advanced Vagal Toning Course with The Shift Network - How This Course Will Go Deeper

Vagus Nerve Yoga: Embodied Compassion

Vagus Nerve Yoga: Embodied Compassion

Invitation to Intro Event

Invitation to Intro Event

Vagus Nerve Yoga: Resilience

Vagus Nerve Yoga: Resilience

Vagus Nerve Yoga: Tending to Transitions

Vagus Nerve Yoga: Tending to Transitions

South Africa Retreat: Program for Meaningful Change

South Africa Retreat: Program for Meaningful Change

Vagus Nerve Yoga: The Devotional Heart

Vagus Nerve Yoga: The Devotional Heart

A Healing Conversation with Dr. Liza Morton & Tracy Livecchi

A Healing Conversation with Dr. Liza Morton & Tracy Livecchi

Why do a Workshop in the South African wilderness?

Why do a Workshop in the South African wilderness?

South Africa Retreat: Why Heal in the Wilderness?

South Africa Retreat: Why Heal in the Wilderness?

Rewire your Resilience: An Instagram live talk with Tanja Zajdel

Rewire your Resilience: An Instagram live talk with Tanja Zajdel

Vagus Nerve Yoga: Your True Nature

Vagus Nerve Yoga: Your True Nature

How Vagal Toning Helps Bring Us Back to Our True Selves

How Vagal Toning Helps Bring Us Back to Our True Selves

Vagus Nerve Yoga: Unwinding

Vagus Nerve Yoga: Unwinding

Yoga on Location: Crater Lake Colorado 2023

Yoga on Location: Crater Lake Colorado 2023

Vagus Nerve Yoga: Embodied Spirituality

Vagus Nerve Yoga: Embodied Spirituality

Vagus nerve yoga: Align your Spine

Vagus nerve yoga: Align your Spine

Shift Somatic Movement Summit Recording

Shift Somatic Movement Summit Recording

Vagus Nerve Yoga: Embrace the Ordinary

Vagus Nerve Yoga: Embrace the Ordinary

Vagus Nerve yoga: Embodied Intelligence

Vagus Nerve yoga: Embodied Intelligence

Vagus Nerve Yoga: Embodied Pranayama (with Myofacial Yoga Teacher Training & Christine Wushke)

Vagus Nerve Yoga: Embodied Pranayama (with Myofacial Yoga Teacher Training & Christine Wushke)

Vagus Nerve Yoga: Whole-hearted living

Vagus Nerve Yoga: Whole-hearted living

Vagus Nerve Yoga: The Healing Time

Vagus Nerve Yoga: The Healing Time

Vagus Nerve Yoga: Let your Light Shine

Vagus Nerve Yoga: Let your Light Shine

Vagus Nerve Yoga: The Wilderness Within

Vagus Nerve Yoga: The Wilderness Within

Rewire Therapy: Vagal Toning Certification Program Announcement

Rewire Therapy: Vagal Toning Certification Program Announcement

Help for the Helper

Help for the Helper

Vagus Nerve Yoga: Love is a Place

Vagus Nerve Yoga: Love is a Place

Cultivating Transgenerational Resilience: Healing Ancestral Trauma

Cultivating Transgenerational Resilience: Healing Ancestral Trauma

Vagus Nerve Yoga: Homecoming

Vagus Nerve Yoga: Homecoming

Vagus Nerve Yoga: The Weaver

Vagus Nerve Yoga: The Weaver

Vagus Nerve Yoga: Threshold

Vagus Nerve Yoga: Threshold

Vagus Nerve Yoga: Unseen

Vagus Nerve Yoga: Unseen

Vagus Nerve Yoga: Let it Flow

Vagus Nerve Yoga: Let it Flow

Vagus Nerve Yoga: The Gift of Presence

Vagus Nerve Yoga: The Gift of Presence

Vagus Nerve Yoga: Open the Gates

Vagus Nerve Yoga: Open the Gates

Vagus Nerve Yoga: Celebrating Growth

Vagus Nerve Yoga: Celebrating Growth

Vagus Nerve Yoga: Rewilding

Vagus Nerve Yoga: Rewilding

Vagus Nerve Yoga: From the Ground Up

Vagus Nerve Yoga: From the Ground Up

Vagus Nerve Yoga: The Root of the Heart

Vagus Nerve Yoga: The Root of the Heart

Vagus Nerve Yoga: Elemental Flow

Vagus Nerve Yoga: Elemental Flow

Breathing Meditation Iceland Inspired

Breathing Meditation Iceland Inspired

Vagus Nerve Yoga: Spacious Grace

Vagus Nerve Yoga: Spacious Grace

Vagus Nerve Yoga: Riding the Waves

Vagus Nerve Yoga: Riding the Waves

Vagus Nerve Yoga: Gathering Light

Vagus Nerve Yoga: Gathering Light

Yoga on Location: Crater Lake Colorado

Yoga on Location: Crater Lake Colorado

Vagus Nerve Yoga: The Journey

Vagus Nerve Yoga: The Journey

Vagus Nerve Yoga: Homecoming

Vagus Nerve Yoga: Homecoming

Natural Vagus Nerve Stimulation

Natural Vagus Nerve Stimulation

Vagus Nerve Yoga: Centering

Vagus Nerve Yoga: Centering

Guided Body Awareness

Guided Body Awareness

Trauma Recovery Talks: Parts Work and Self-Compassion

Trauma Recovery Talks: Parts Work and Self-Compassion

Vagus Nerve Yoga: Be the Change

Vagus Nerve Yoga: Be the Change

Vagus Nerve Yoga: Effortless Flight

Vagus Nerve Yoga: Effortless Flight

Vagus Nerve Yoga: Begin Again

Vagus Nerve Yoga: Begin Again

Vagus Nerve Yoga: Effortless flow

Vagus Nerve Yoga: Effortless flow

Vagus Nerve Yoga: Travelling Light

Vagus Nerve Yoga: Travelling Light

Vagus Nerve Yoga: From Power to Love

Vagus Nerve Yoga: From Power to Love

Somatic Practice for Trauma and Stress Release

Somatic Practice for Trauma and Stress Release

Compassionate Inquiry for Personal and Collective Healing

Compassionate Inquiry for Personal and Collective Healing

Vagus Nerve Yoga: Soul Flow

Vagus Nerve Yoga: Soul Flow

Vagus nerve yoga: Mini Restorative Flow

Vagus nerve yoga: Mini Restorative Flow

Vagus Nerve Yoga: Twists, Turns, and Trust

Vagus Nerve Yoga: Twists, Turns, and Trust

The 6 Rs of Neuropsychotherapy

The 6 Rs of Neuropsychotherapy

Vagus nerve yoga Active and Playful Mini Flow

Vagus nerve yoga Active and Playful Mini Flow

Vagus Nerve Yoga: Follow the Thread

Vagus Nerve Yoga: Follow the Thread

Enhance your Resilience: The Upward Spiral

Enhance your Resilience: The Upward Spiral

Vagus Nerve Yoga: Resilient Body, Resilient Mind

Vagus Nerve Yoga: Resilient Body, Resilient Mind

Compassionate Inquiry with Breath and Body Awareness

Compassionate Inquiry with Breath and Body Awareness

Vagus Nerve Yoga: Growing Forward Together

Vagus Nerve Yoga: Growing Forward Together

20 minutes flow: Hips and Twists

20 minutes flow: Hips and Twists

Buried Treasure and Hidden Joys

Buried Treasure and Hidden Joys

Vagus nerve Yoga: Strength to Surrender

Vagus nerve Yoga: Strength to Surrender

Nervous System Support: Surrendering and Letting Go

Nervous System Support: Surrendering and Letting Go

Vagus nerve yoga: Unbroken

Vagus nerve yoga: Unbroken

Mini yoga flow: Uplifting flow from beautiful Sedona

Mini yoga flow: Uplifting flow from beautiful Sedona

Guided Yoga Nidra Practice

Guided Yoga Nidra Practice

A Postural Reset: nourish your nervous system

A Postural Reset: nourish your nervous system

Enhance your Resilience: A recipe for health

Enhance your Resilience: A recipe for health

Vagus nerve yoga: Soul on Deck

Vagus nerve yoga: Soul on Deck

Embodied Self-Compassion Practice

Embodied Self-Compassion Practice

Vagus Nerve Yoga: Nourish your Nervous System

Vagus Nerve Yoga: Nourish your Nervous System

Vagus nerve yoga: Mini playful flow for body-mind integration

Vagus nerve yoga: Mini playful flow for body-mind integration

Vagus Nerve Yoga: A Clear Channel

Vagus Nerve Yoga: A Clear Channel

Nervous System Support: Eye Movement, Courage, and your Vagus Nerve

Nervous System Support: Eye Movement, Courage, and your Vagus Nerve

Vagus Nerve Yoga: Embodied Transcendence

Vagus Nerve Yoga: Embodied Transcendence

How to support resilience? Compassionate Witness

How to support resilience? Compassionate Witness

Vagus Nerve Yoga: Activate your Creative, Courageous Core

Vagus Nerve Yoga: Activate your Creative, Courageous Core

Vagus nerve stimulation points: ears and gentle acupressure

Vagus nerve stimulation points: ears and gentle acupressure

Vagus Nerve Yoga: The Empty Vessel

Vagus Nerve Yoga: The Empty Vessel

Authenticity and Relational Safety

Authenticity and Relational Safety

Vagus Nerve Yoga: The journey is the destination

Vagus Nerve Yoga: The journey is the destination

Trusting in the Unknown

Trusting in the Unknown

Vagus Nerve Yoga: Twists to Unwind Stress

Vagus Nerve Yoga: Twists to Unwind Stress

Nervous System Support: Tools to Enhance Resilience

Nervous System Support: Tools to Enhance Resilience

Vagus Nerve Yoga: Sunflowers, Summer, and Spiral Lines

Vagus Nerve Yoga: Sunflowers, Summer, and Spiral Lines

Post Traumatic Growth: Values, Strengths, Passion, and Purpose!

Post Traumatic Growth: Values, Strengths, Passion, and Purpose!

Vagus Nerve Yoga: The "Energy" Class

Vagus Nerve Yoga: The "Energy" Class

Vagus Nerve Yoga: Psoas Release and Gentle Stretch

Vagus Nerve Yoga: Psoas Release and Gentle Stretch

Vagus Nerve yoga: Riding Waves of Change

Vagus Nerve yoga: Riding Waves of Change

Vagus nerve yoga: Change your perspective challenge

Vagus nerve yoga: Change your perspective challenge

Somatic Release for stress, trauma, and grief: A Personal Share

Somatic Release for stress, trauma, and grief: A Personal Share

Vagus Nerve Yoga: Gentle floor flow for your Fascia

Vagus Nerve Yoga: Gentle floor flow for your Fascia

Vagus Nerve Yoga: Yoga is not about the Pose

Vagus Nerve Yoga: Yoga is not about the Pose

Vagus Nerve Yoga: Brain and Body Integration

Vagus Nerve Yoga: Brain and Body Integration

Vagus Nerve Yoga: Empowerment through Embodiment full class

Vagus Nerve Yoga: Empowerment through Embodiment full class

Vagus Nerve Yoga: Embodiment is Empowerment 30 minutes

Vagus Nerve Yoga: Embodiment is Empowerment 30 minutes

The Complex PTSD Treatment Manual Book Launch

The Complex PTSD Treatment Manual Book Launch

Vagus Nerve Yoga: Stay True to You

Vagus Nerve Yoga: Stay True to You

Post Traumatic Growth Guidebook: Gratitude, German Edition, Coherence

Post Traumatic Growth Guidebook: Gratitude, German Edition, Coherence

Vagus nerve and fascia release for the diaphragm: Balls. Straps, and Rollers

Vagus nerve and fascia release for the diaphragm: Balls. Straps, and Rollers

Vagus Nerve Yoga: Embracing Change and Awakening Joy with the Traveler's Mindset Full Class

Vagus Nerve Yoga: Embracing Change and Awakening Joy with the Traveler's Mindset Full Class

Embracing Change: A Personal Share and Practice

Embracing Change: A Personal Share and Practice

Vagus Nerve Yoga: Awaken your Face

Vagus Nerve Yoga: Awaken your Face

Vagus Nerve Yoga: Mini Flow Ground to Grow

Vagus Nerve Yoga: Mini Flow Ground to Grow

Vagus Nerve Yoga: Fountain of Youth full class

Vagus Nerve Yoga: Fountain of Youth full class

Vagus Nerve Yoga: Mini flow for fluidity in your Hips

Vagus Nerve Yoga: Mini flow for fluidity in your Hips

Vagus Nerve Yoga: Ignite your Day by Awakening your Inner Fire

Vagus Nerve Yoga: Ignite your Day by Awakening your Inner Fire

Empathy, Compassion, and the Vagus Nerve

Empathy, Compassion, and the Vagus Nerve

Vagus Nerve Yoga: Courage--A Heart Centered Flow

Vagus Nerve Yoga: Courage--A Heart Centered Flow

Resources for Trauma Recovery: The Resilience Recipe

Resources for Trauma Recovery: The Resilience Recipe

Vagus nerve yoga: Stand Up Strong

Vagus nerve yoga: Stand Up Strong

Vagus Nerve Yoga: Mini flow for a Grieving Heart

Vagus Nerve Yoga: Mini flow for a Grieving Heart

Building Capacity for our Emotions: Somatic Tools for Self-Awareness

Building Capacity for our Emotions: Somatic Tools for Self-Awareness

Vagus Nerve Yoga: Zen at the Wall

Vagus Nerve Yoga: Zen at the Wall

Vagus Nerve Yoga: The power of play full class

Vagus Nerve Yoga: The power of play full class

Vagus Nerve Yoga: The Power of Play Mini Flow

Vagus Nerve Yoga: The Power of Play Mini Flow

Vagus Nerve Yoga Webinar: Recording Preview

Vagus Nerve Yoga Webinar: Recording Preview

Vagus Nerve Yoga: Mobilize and Play

Vagus Nerve Yoga: Mobilize and Play

Vagus Nerve Yoga: Gentle Chair Flow and Glow

Vagus Nerve Yoga: Gentle Chair Flow and Glow

Vagus Nerve Yoga: Challenge flow: Inversion and Arm Balance

Vagus Nerve Yoga: Challenge flow: Inversion and Arm Balance

Trauma Recovery, Breath, and Opening the Heart Protector

Trauma Recovery, Breath, and Opening the Heart Protector

Vagus Nerve Yoga: Ignite your inner fire—The Agni flow

Vagus Nerve Yoga: Ignite your inner fire—The Agni flow

Vagus Nerve Yoga: Hip Mobility and Release

Vagus Nerve Yoga: Hip Mobility and Release

Vagus Nerve Yoga: The Mosaic Class

Vagus Nerve Yoga: The Mosaic Class

Vagus Nerve Yoga: Flow and Glow

Vagus Nerve Yoga: Flow and Glow

Vagus Nerve Yoga: Challenge yourself with this Strength Building Flow

Vagus Nerve Yoga: Challenge yourself with this Strength Building Flow

Let's talk about Trauma Recovery

Let's talk about Trauma Recovery

Vagus Nerve Yoga: Mini Chair Yoga flow

Vagus Nerve Yoga: Mini Chair Yoga flow

Vagus Nerve Yoga: Instinct and Intuition for Trauma Release

Vagus Nerve Yoga: Instinct and Intuition for Trauma Release

Post Traumatic Growth Guidebook: Somatic Repatterning

Post Traumatic Growth Guidebook: Somatic Repatterning

Vagus Nerve Yoga: Attention and Awareness flow

Vagus Nerve Yoga: Attention and Awareness flow

Vagus Nerve Yoga: Pandiculation, Pulsation, and Play

Vagus Nerve Yoga: Pandiculation, Pulsation, and Play

Vagus Nerve Yoga: Spanda - A Pranic Flow

Vagus Nerve Yoga: Spanda - A Pranic Flow

Vagus Nerve Yoga: Mini Yoga Flow - Expansion and Contraction

Vagus Nerve Yoga: Mini Yoga Flow - Expansion and Contraction

Vagus Nerve Yoga: A Sankalpa Practice

Vagus Nerve Yoga: A Sankalpa Practice

Vagus Nerve Yoga: Everything is Sacred

Vagus Nerve Yoga: Everything is Sacred

Vagus Nerve Yoga: Mini Yoga Flow: Open Your Hips

Vagus Nerve Yoga: Mini Yoga Flow: Open Your Hips

Own Your Story

Own Your Story

Vagus Nerve Yoga: Overcoming Obstacles

Vagus Nerve Yoga: Overcoming Obstacles

Vagus Nerve Yoga: Mini Yoga Flow: Uplift Your Day

Vagus Nerve Yoga: Mini Yoga Flow: Uplift Your Day

From Conflict to Connection

From Conflict to Connection

Adapting in the Face of Adversity

Adapting in the Face of Adversity

The Transformational Path

The Transformational Path

Alone, All-One

Alone, All-One

Find Quick Relief from Stress

Find Quick Relief from Stress

Cooling Down the Nervous System with Sitali Pranayama

Cooling Down the Nervous System with Sitali Pranayama

Vagus Nerve Yoga: Trust Your Self

Vagus Nerve Yoga: Trust Your Self

Vagus Nerve Yoga: The Polarity Flow

Vagus Nerve Yoga: The Polarity Flow

Mini Yoga Flow: Engaging the Vagus Nerve

Mini Yoga Flow: Engaging the Vagus Nerve

Be Here Now

Be Here Now

Vagus Nerve Yoga: Opening Your Heart in a Hurting World

Vagus Nerve Yoga: Opening Your Heart in a Hurting World

Vagus Nerve Yoga: Finding Equanimity in Intensity

Vagus Nerve Yoga: Finding Equanimity in Intensity

Vagus Nerve Yoga: The Courage to Create

Vagus Nerve Yoga: The Courage to Create

Vagus Nerve Yoga: Grounding Flow

Vagus Nerve Yoga: Grounding Flow

Vagus Nerve Yoga: Expansion and Contraction

Vagus Nerve Yoga: Expansion and Contraction

Vagus Nerve Yoga: Yoga as Spiritual Practice

Vagus Nerve Yoga: Yoga as Spiritual Practice

Vagus Nerve Yoga: Heart Yoga

Vagus Nerve Yoga: Heart Yoga