Lats Pull Down #motivation #latsworkout #pulldowns #backworkout Muhammad Faizal 56 подписчиков Скачать
Deload Phase:Upper Body Dumbbell Bench Press 30kg per side #deload #dumbbell #dumbbellbenchpress Скачать
Back Squat 1 Rep Max 120kg/265lbs : Max Effort Lower Body #squats #lifthard #motivation #legs Скачать
Dynamic Effort Upper Body : Speed Bench Press 75kg10sets #motivation #benchpress #barbellbenchpress Скачать
120kg/265lbs BarbellBenchPress 1 RepMax(still difficult) #motivation #benchpress #barbellbenchpress Скачать
Max Effort Upper Body:Bench Press 1 Rep Max 120kg/265lbs #motivation #benchpress #barbellbenchpress Скачать
Max Effort Lower Body : Belt Squat 120kg 1 Rep Max #motivation #dontskiplegday #squats #legsday Скачать
Barbell Floor Press (Max Effort Upper Body) 1 Rep Max 110kg 245lbs - Full Routine in Description Скачать
Ring Works (Ring Push Ups, Ring Rows, Ring Dips) #motivation #ringpushups #ringdips #calisthenics Скачать
Bench Press 1RepMax 120kg/265lbs #motivation #chestworkout #barbellbenchpress #benchpress #1repmax Скачать
Dumbbell Bench Press (Incline/Flat) #motivation #chestworkout #benchpress #dumbbellbenchpress Скачать
Dumbbell Shoulder Press for Side Delts #motivation #deltoids #shoulderworkout #dumbbellworkout Скачать
Neutral Grip Dumbbell Shoulder Press #dumbbells #dumbbellworkout #shoulderworkout #deltoidworkout Скачать
