Канал: TopFitPros

Optimizing Fitness is Different Over Age 45

Optimizing Fitness is Different Over Age 45

Losing Weight Doesn't Have to Be Hard

Losing Weight Doesn't Have to Be Hard

Balanced Muscles Yield Greater Functional Strength

Balanced Muscles Yield Greater Functional Strength

Stability Takes Work

Stability Takes Work

Why We Need One Hour Workouts at Age 45+

Why We Need One Hour Workouts at Age 45+

Physical Causes of Psychological Eating Problems

Physical Causes of Psychological Eating Problems

Why is Obesity So Much More Common Now?

Why is Obesity So Much More Common Now?

In Most Cases, Balance Can Be Relearned

In Most Cases, Balance Can Be Relearned

Live Longer and Better Over Age 45

Live Longer and Better Over Age 45

Balance is Vital to Independence

Balance is Vital to Independence

You Started Exercising...WHAT NEXT?

You Started Exercising...WHAT NEXT?

Have You Been Sedentary? Watch This BEFORE You Start Exercising Again!

Have You Been Sedentary? Watch This BEFORE You Start Exercising Again!

How To Make A Home Gym: Easy And Free!

How To Make A Home Gym: Easy And Free!

Weight Loss 16: Rewards

Weight Loss 16: Rewards

Weight Loss 15: Food Addictions

Weight Loss 15: Food Addictions

Weight Loss 14: Plan For Success

Weight Loss 14: Plan For Success

Weight Loss 13: Believe + Succeed

Weight Loss 13: Believe + Succeed

Motivation: Success is Living Well

Motivation: Success is Living Well

Motivation: Love Life

Motivation: Love Life

Motivation: Quality of Life Starts Today

Motivation: Quality of Life Starts Today

Weight Loss 12: True Motivation

Weight Loss 12: True Motivation

Weight Loss 11: Overeating Triggers

Weight Loss 11: Overeating Triggers

Successful Personal Trainer 20: Connect, Educate, and Inspire

Successful Personal Trainer 20: Connect, Educate, and Inspire

Weight Loss 10: Matching Proteins + Carbs

Weight Loss 10: Matching Proteins + Carbs

Weight Loss 9: Raising or Lowering Metabolism

Weight Loss 9: Raising or Lowering Metabolism

Weight Loss 8: Metabolism Matters

Weight Loss 8: Metabolism Matters

Successful Personal Trainer 19: Progressions

Successful Personal Trainer 19: Progressions

Weight Loss 7: What Stopped You in the Past

Weight Loss 7: What Stopped You in the Past

Weight Loss 6: How EAMAYW Works

Weight Loss 6: How EAMAYW Works

Successful Personal Trainer 18: What Clients Want

Successful Personal Trainer 18: What Clients Want

Weight Loss 5: Why EAMAYW?

Weight Loss 5: Why EAMAYW?

Natural Pain Solutions, Part 9. Change Sleeping Positions

Natural Pain Solutions, Part 9. Change Sleeping Positions

Natural Pain Solutions, Part 8. Tight Muscles

Natural Pain Solutions, Part 8. Tight Muscles

Weight Loss, Part 4. Eat a Lot. Lose Fat.

Weight Loss, Part 4. Eat a Lot. Lose Fat.

Natural Pain Solutions, Part 7. Pain Syndrome

Natural Pain Solutions, Part 7. Pain Syndrome

Weight Loss, Part 3. Can I Cheat?

Weight Loss, Part 3. Can I Cheat?

Becoming a Successful Personal Trainer: Part 16. Closing the Sale

Becoming a Successful Personal Trainer: Part 16. Closing the Sale

The TopFitPros Magic

The TopFitPros Magic

Weight Loss, Part 2. Why Five a Day?

Weight Loss, Part 2. Why Five a Day?

Becoming a Successful Personal Trainer: Part 15. Assessing Needs

Becoming a Successful Personal Trainer: Part 15. Assessing Needs

Weight Loss, Part 1. What You Really Want

Weight Loss, Part 1. What You Really Want

Becoming a Successful Personal Trainer: Part 14. Referrals - the Trainer Experience

Becoming a Successful Personal Trainer: Part 14. Referrals - the Trainer Experience

Natural Pain Solutions, Part 6. Sitting Positions (Shin Splints, Plantar Fasciitis, Hurting Heels)

Natural Pain Solutions, Part 6. Sitting Positions (Shin Splints, Plantar Fasciitis, Hurting Heels)

Natural Pain Solutions, Pt 5. Sleeping Position - Shin Splints + Plantar Fasciitis + Hurting Heels

Natural Pain Solutions, Pt 5. Sleeping Position - Shin Splints + Plantar Fasciitis + Hurting Heels

Becoming a Successful Personal Trainer: Part 13. Connecting with the Public

Becoming a Successful Personal Trainer: Part 13. Connecting with the Public

Senior Fitness, Part 6. Stamina

Senior Fitness, Part 6. Stamina

Natural Pain Solutions, Part 4. Warm Yourself, Then Stretch

Natural Pain Solutions, Part 4. Warm Yourself, Then Stretch

Senior Fitness, Part 5. Balance

Senior Fitness, Part 5. Balance

Becoming a Successful Personal Trainer: Part 12. Community Presence

Becoming a Successful Personal Trainer: Part 12. Community Presence

Natural Pain Solutions, Part 3. Stand Up Frequently

Natural Pain Solutions, Part 3. Stand Up Frequently

Senior Fitness Part 1 Quality Retirement

Senior Fitness Part 1 Quality Retirement

Becoming a Successful Personal Trainer: Part 11. Selling Training

Becoming a Successful Personal Trainer: Part 11. Selling Training

Senior Fitness, Part 4. You Can Do This

Senior Fitness, Part 4. You Can Do This

Becoming a Successful Personal Trainer: Part 10. Selling Supplements? Be Careful.

Becoming a Successful Personal Trainer: Part 10. Selling Supplements? Be Careful.

Natural Pain Solutions, Part 2. Getting Out of Bed with Low Back Pain

Natural Pain Solutions, Part 2. Getting Out of Bed with Low Back Pain

Natural Pain Solutions, Part 1. Sleeping Position + Low Back Pain

Natural Pain Solutions, Part 1. Sleeping Position + Low Back Pain

Becoming a Successful Personal Trainer: Part 9. Learn Appropriate Exertion

Becoming a Successful Personal Trainer: Part 9. Learn Appropriate Exertion

Senior Fitness, Part 3. Too Late For Exercise?

Senior Fitness, Part 3. Too Late For Exercise?

Becoming a Successful Personal Trainer: Part 8. Keep Workouts Interesting

Becoming a Successful Personal Trainer: Part 8. Keep Workouts Interesting

Senior Fitness, Part 2. Getting Rid of Pain

Senior Fitness, Part 2. Getting Rid of Pain

Becoming a Successful Personal Trainer: Part 7. Intro to Going Independent

Becoming a Successful Personal Trainer: Part 7. Intro to Going Independent

Blue's TopFitPros Story

Blue's TopFitPros Story

Senior Fitness, Part 1. Quality Retirement

Senior Fitness, Part 1. Quality Retirement

Becoming a Successful Personal Trainer: Part 6. Your Most Valuable Clients

Becoming a Successful Personal Trainer: Part 6. Your Most Valuable Clients

Jessie's TopFitPros Story

Jessie's TopFitPros Story

Becoming a Successful Personal Trainer: Part 5. Terrible Hours

Becoming a Successful Personal Trainer: Part 5. Terrible Hours

Becoming a Successful Personal Trainer: Part 4. Be Competent

Becoming a Successful Personal Trainer: Part 4. Be Competent

Self Myofascial Release: Solutions for Low Back Pain

Self Myofascial Release: Solutions for Low Back Pain

Jim's TopFitPros Story

Jim's TopFitPros Story

Becoming a Successful Personal Trainer: Part 3. Get Certified

Becoming a Successful Personal Trainer: Part 3. Get Certified

Becoming a Successful Personal Trainer: Part 2. Start at a Gym

Becoming a Successful Personal Trainer: Part 2. Start at a Gym

Fitness. Health. Solutions.

Fitness. Health. Solutions.

Becoming a Successful Personal Trainer: Part 1. Is Personal Training Even the Right Career??

Becoming a Successful Personal Trainer: Part 1. Is Personal Training Even the Right Career??