Канал: Angela Spignese

Drinking Warm Water to Remove Toxins (Ama) #ayurveda #selfcare #10daysofAyurveda

Drinking Warm Water to Remove Toxins (Ama) #ayurveda #selfcare #10daysofAyurveda

Triphala (Chronic Constipation + Endometriosis) #10daysofAyurveda #triphala #bowelmovements

Triphala (Chronic Constipation + Endometriosis) #10daysofAyurveda #triphala #bowelmovements

Shiro Abhyanga-Scalp Oiling #10DaysofAyurveda #selfcare #scalphealth

Shiro Abhyanga-Scalp Oiling #10DaysofAyurveda #selfcare #scalphealth

Have Yourself a Merry Little Christmas (Ugly Sweater Edition)

Have Yourself a Merry Little Christmas (Ugly Sweater Edition)

O Holy Night Cover (Ugly Sweater Edition)

O Holy Night Cover (Ugly Sweater Edition)

Halo Cover -Beyonce with Darryl & Angela

Halo Cover -Beyonce with Darryl & Angela

Two Plant Based Pasta Recipes: Coconut Curry Pasta and Vegan Mac and Cheese

Two Plant Based Pasta Recipes: Coconut Curry Pasta and Vegan Mac and Cheese

Two Simple Ayurvedic Recipes:Curried Red Lentils and Stewed Cinnamon Apples

Two Simple Ayurvedic Recipes:Curried Red Lentils and Stewed Cinnamon Apples

Dad's 80th Birthday

Dad's 80th Birthday

4 Tips to Healing Perioral Dermatitis

4 Tips to Healing Perioral Dermatitis

Salsa Sol Food Podcast: Conquering Eczema with Abby Tai

Salsa Sol Food Podcast: Conquering Eczema with Abby Tai

Misfits Market + Organic Non GMO Fruits and Veggies Straight to Your Door

Misfits Market + Organic Non GMO Fruits and Veggies Straight to Your Door

MEXICAN FOOD + TURKISH MARKET (North of Boston)

MEXICAN FOOD + TURKISH MARKET (North of Boston)

The Salsa Sol Food Podcast- Season 2 Trailer + Bloopers:)

The Salsa Sol Food Podcast- Season 2 Trailer + Bloopers:)

PRODUCT REVIEW: Dandy Blend + Coffee Alternative (Caffeine Free)

PRODUCT REVIEW: Dandy Blend + Coffee Alternative (Caffeine Free)

Black Lives Matter + OCD (Obsessive Compulsive Disorder)

Black Lives Matter + OCD (Obsessive Compulsive Disorder)

Living in Moldova: 5 surprising things I learned

Living in Moldova: 5 surprising things I learned

Am I dying? Coping with health anxiety and demystifying it's link to trauma and grief.

Am I dying? Coping with health anxiety and demystifying it's link to trauma and grief.

Feeling depressed? Create 3 positive mantras to change your negative mindset.

Feeling depressed? Create 3 positive mantras to change your negative mindset.

Green Beauty: SLS Free Body Wash Review

Green Beauty: SLS Free Body Wash Review

Take a BREAK!: Quick Upper Body Stretch and Massage

Take a BREAK!: Quick Upper Body Stretch and Massage

Boost Your Immune System Right From Your Bedroom: 3 easy tips :)

Boost Your Immune System Right From Your Bedroom: 3 easy tips :)

Health Coach's Travel Tips: Tucano Backpack Review

Health Coach's Travel Tips: Tucano Backpack Review

Heal IBS and Constipation: Gut Heal Herbal Infusion

Heal IBS and Constipation: Gut Heal Herbal Infusion

Quarantine Healthyish Food Product Review!

Quarantine Healthyish Food Product Review!

A Health Coach's Wellness Goals: March 2020

A Health Coach's Wellness Goals: March 2020

Deep breathing and community acupuncture! A Health Coach's Wellness Goals: February 2020

Deep breathing and community acupuncture! A Health Coach's Wellness Goals: February 2020

Supplements for Glowing Skin and Gut Health

Supplements for Glowing Skin and Gut Health

Peace Corps Moldova: My Favorite Moldovan Ritual + Flowers

Peace Corps Moldova: My Favorite Moldovan Ritual + Flowers

Peace Corps Moldova: Wine in Moldova + To Whom it May Concern

Peace Corps Moldova: Wine in Moldova + To Whom it May Concern

Peace Corps Moldova: Palace + THE CURRENT-- Songs by my Soba

Peace Corps Moldova: Palace + THE CURRENT-- Songs by my Soba

Peace Corps Moldova: Language Training + River

Peace Corps Moldova: Language Training + River

Peace Corps Moldova: Bowel Movements (4 PCV Tips to keep you regular) + Ghosts

Peace Corps Moldova: Bowel Movements (4 PCV Tips to keep you regular) + Ghosts

Peace Corps Moldova: Songs by My Soba--We'll Be Okay + Relationships in Moldova

Peace Corps Moldova: Songs by My Soba--We'll Be Okay + Relationships in Moldova

Peace Corps Moldova: Lost and Found + Woman's Day + Mărțișor

Peace Corps Moldova: Lost and Found + Woman's Day + Mărțișor

Peace Corps Moldova: My Birthday + I Won't Complain

Peace Corps Moldova: My Birthday + I Won't Complain

Peace Corps Moldova: Diamonds and Honey---Songs by My Soba

Peace Corps Moldova: Diamonds and Honey---Songs by My Soba

Peace Corps Moldova: Songs by My Soba +Can't Help Falling in Love with You

Peace Corps Moldova: Songs by My Soba +Can't Help Falling in Love with You

Redemption Song--Bob Marley

Redemption Song--Bob Marley

From Eden--Hozier

From Eden--Hozier

No Room For Doubt--Lianne La Havas

No Room For Doubt--Lianne La Havas

Ghosts-Laura Marling

Ghosts-Laura Marling

Hozier***From Eden***Acapella

HozierFrom EdenAcapella

Redemption Song Cover ****Acapella

Redemption Song Cover ****Acapella

Redemption Song Cover (John Legend Version)

Redemption Song Cover (John Legend Version)

My Top 3 Late Night After Dancing Snacks!!

My Top 3 Late Night After Dancing Snacks!!

Crazy for Coconut Oil!

Crazy for Coconut Oil!

My Top 6 Chocolate Treats

My Top 6 Chocolate Treats

Body Image: Strong is the New Skinny

Body Image: Strong is the New Skinny

November 2013 Salsa Sol Food

November 2013 Salsa Sol Food

Health Goals from a Health Coach

Health Goals from a Health Coach

My first YouTube video as a health coach!

My first YouTube video as a health coach!