Канал: Tim Burmaster

The Sad Truth About Seed Oils

The Sad Truth About Seed Oils

Mainstream Nutrition is Failing: Here's Why

Mainstream Nutrition is Failing: Here's Why

Sunlight: We've Been Lied To

Sunlight: We've Been Lied To

The Real Reason You Can't Lose Weight

The Real Reason You Can't Lose Weight

3 "Dangerous" Foods That Are Actually Healthy

3 "Dangerous" Foods That Are Actually Healthy

Are Seed Oils Bad for You? Science-Backed Truth

Are Seed Oils Bad for You? Science-Backed Truth

EAT THIS for Health and Fat Loss

EAT THIS for Health and Fat Loss

How to Lose 10 Pounds in 30 Days

How to Lose 10 Pounds in 30 Days

Is Raw Milk Safe to Drink?

Is Raw Milk Safe to Drink?

How I Stay Fit as a 38 Year Old

How I Stay Fit as a 38 Year Old

My 10 Best Fat Loss Tips - 15 Years Experience

My 10 Best Fat Loss Tips - 15 Years Experience

Seed Oils vs Sugar: What's Worse?

Seed Oils vs Sugar: What's Worse?

Stop Eating Chicken & Pork! The Hidden Dangers No One Talks About

Stop Eating Chicken & Pork! The Hidden Dangers No One Talks About

The Dark Side of the Carnivore Diet – And How I’d Fix It

The Dark Side of the Carnivore Diet – And How I’d Fix It

Is Raw Milk Safe to Drink?

Is Raw Milk Safe to Drink?

8 Tips to Eliminate Cravings Fast

8 Tips to Eliminate Cravings Fast

4 Hidden Foods That Are Sabotaging Your Weight Loss

4 Hidden Foods That Are Sabotaging Your Weight Loss

How to Easily Lose Belly Fat in Your 30's

How to Easily Lose Belly Fat in Your 30's

The Truth About Diet Sodas and Fat Loss

The Truth About Diet Sodas and Fat Loss

I Wish I Knew This About Restricting Calories

I Wish I Knew This About Restricting Calories

How Fried Food Makes You Fat (It's Really Bad)

How Fried Food Makes You Fat (It's Really Bad)

These "HEALTHY" Foods Are Making You Fat

These "HEALTHY" Foods Are Making You Fat

"Unhealthy" Foods That Are Fat Loss Superfoods

"Unhealthy" Foods That Are Fat Loss Superfoods

5 Easy Fat Loss Tips in Your 30's

5 Easy Fat Loss Tips in Your 30's

The Only "Fad" Diet That 100% Works

The Only "Fad" Diet That 100% Works

Chicken Isn't Healthy. Here's Why

Chicken Isn't Healthy. Here's Why

Don't Drink Black Coffee. Do This Instead

Don't Drink Black Coffee. Do This Instead

Signs You Have Low Testosterone

Signs You Have Low Testosterone

How to Lose 1-3 Inches of Fat in 30-Days

How to Lose 1-3 Inches of Fat in 30-Days

Signs You Have High Cortisol Levels (Warning!)

Signs You Have High Cortisol Levels (Warning!)

Oatmeal is NOT a Health Food

Oatmeal is NOT a Health Food

Zero Effort Fat Loss Tips

Zero Effort Fat Loss Tips

How I Eat 225+ Grams of Protein a Day

How I Eat 225+ Grams of Protein a Day

Lower Estrogen to Lose Fat. Here's How

Lower Estrogen to Lose Fat. Here's How

1 Simple Tip That 100% Gaurantees Fat Loss

1 Simple Tip That 100% Gaurantees Fat Loss

10 Tips to Lose 10 Pounds

10 Tips to Lose 10 Pounds

15 Tips to Get Fat & Sick (Avoid!)

15 Tips to Get Fat & Sick (Avoid!)

14 Health & Nutrition Lies

14 Health & Nutrition Lies

Weird Tips to Lower Inflammation

Weird Tips to Lower Inflammation

10 Healthy Food Swaps

10 Healthy Food Swaps

4 Tips to Manage Cravings

4 Tips to Manage Cravings

Butter vs Olive Oil vs Seed Oils

Butter vs Olive Oil vs Seed Oils

Why Most Diets Fail

Why Most Diets Fail

Ranking Proteins: Worst to Best

Ranking Proteins: Worst to Best

5 Fundamentals of Being Healthy

5 Fundamentals of Being Healthy

Try This Before Doing Keto

Try This Before Doing Keto

Surprising Healthy Fats Everyone Avoids

Surprising Healthy Fats Everyone Avoids

The Worst "Healthy" Ingredient a Person Can Eat

The Worst "Healthy" Ingredient a Person Can Eat

Do This BEFORE Cutting Calories

Do This BEFORE Cutting Calories

Should You Drink a Gallon of Water a Day?

Should You Drink a Gallon of Water a Day?

Reduce One Ingredient to Lose Weight

Reduce One Ingredient to Lose Weight

Is Sunlight Bad for Us?

Is Sunlight Bad for Us?

Salads Won't Make You Skinny

Salads Won't Make You Skinny

Healthy People Are Doing These 10 Things

Healthy People Are Doing These 10 Things

8 Things No One Considers for Fat Loss

8 Things No One Considers for Fat Loss

Mainstream Nutrition is Destroying Us

Mainstream Nutrition is Destroying Us

Fat Loss: Eat This Much PROTEIN

Fat Loss: Eat This Much PROTEIN

10 Things That Are Ruining Your Health

10 Things That Are Ruining Your Health

I Did FOUR Things to Boost My Health

I Did FOUR Things to Boost My Health

Five Fat Lost Tips That Actually Work

Five Fat Lost Tips That Actually Work

Are They Worth It? Pasture-Raised Eggs Vs Regular Eggs

Are They Worth It? Pasture-Raised Eggs Vs Regular Eggs

Signs You Have Insulin Resistance

Signs You Have Insulin Resistance

Removing One Thing to Lose Weight & Boost Energy

Removing One Thing to Lose Weight & Boost Energy

We're Probably Going to Eat Insects Soon

We're Probably Going to Eat Insects Soon

Butter vs Vegetable Oil: How They're Made

Butter vs Vegetable Oil: How They're Made

A Weird Thing That Makes Us Fat and Sick

A Weird Thing That Makes Us Fat and Sick

3 Tips to Improve Digestion

3 Tips to Improve Digestion

6 Hard Truths About Fat Loss

6 Hard Truths About Fat Loss

Replace These Foods for Healthier Eating

Replace These Foods for Healthier Eating

The Two Best Fat Loss Tips

The Two Best Fat Loss Tips

It's Time to Stop Eating Oats ☢️

It's Time to Stop Eating Oats ☢️

15 Controversial Truths About Nutrition and Health

15 Controversial Truths About Nutrition and Health

8 Detox Tips to Lose Weight

8 Detox Tips to Lose Weight

Part 2: Metabolism Boosting Tips

Part 2: Metabolism Boosting Tips

Part 1: Signs Your Metabolic Rate is Slow

Part 1: Signs Your Metabolic Rate is Slow

Would You Eat Lab Meat?

Would You Eat Lab Meat?

20% of Kids are Obese. WTF?!

20% of Kids are Obese. WTF?!

5 Underrated Fat Loss Foods

5 Underrated Fat Loss Foods

Weight Loss When Eating Wheat in Europe?!

Weight Loss When Eating Wheat in Europe?!

Why I Eat Beef Everyday

Why I Eat Beef Everyday

6 Reasons We Got Fat as a Nation

6 Reasons We Got Fat as a Nation

Blood Work: 2 Lbs of Beef/Day for Years

Blood Work: 2 Lbs of Beef/Day for Years

Are Seed Oils Making Us Fat?

Are Seed Oils Making Us Fat?

The Baltimore Ravens Ate 3375 Lbs of Crap This Year

The Baltimore Ravens Ate 3375 Lbs of Crap This Year

5 More Overrated "Health" Foods

5 More Overrated "Health" Foods

Estrogen Makes Everyone Fat

Estrogen Makes Everyone Fat

Is Fruit Bad for Fat Loss?

Is Fruit Bad for Fat Loss?

3 Unconventional Tips to Lose Weight

3 Unconventional Tips to Lose Weight

Are You Fatter Than a Pig?

Are You Fatter Than a Pig?

If Can't Lose Weight, Try Fixing These Hormones...

If Can't Lose Weight, Try Fixing These Hormones...

Can You Absorb 100g of Protein in One Sitting?

Can You Absorb 100g of Protein in One Sitting?

Creamy vs Non Creamy Salad Dressings

Creamy vs Non Creamy Salad Dressings

Eating Meat Helps You Live Longer?

Eating Meat Helps You Live Longer?

You'll Win if You Commit Long Term

You'll Win if You Commit Long Term

Why "Healthy" Vegetables are Overrated.

Why "Healthy" Vegetables are Overrated.

Foods that are "Healthier" than Beef

Foods that are "Healthier" than Beef

Bloating Isn't Normal or Good for You

Bloating Isn't Normal or Good for You

Low Calorie Popcorn for Fat Loss?

Low Calorie Popcorn for Fat Loss?

Doctors Think Fat Kids Need Weight Loss Surgery

Doctors Think Fat Kids Need Weight Loss Surgery

Does Red Meat Cause Diabetes?

Does Red Meat Cause Diabetes?

Tips to Reduce Food Cravings

Tips to Reduce Food Cravings

Olive Oil Fraud is a Real Thing

Olive Oil Fraud is a Real Thing

The BIG Problem with Salads

The BIG Problem with Salads

12 Signs that Your Thyroid is Sluggish

12 Signs that Your Thyroid is Sluggish

A List of Everything That Makes People Fat

A List of Everything That Makes People Fat

Is Bread Making You Fat?

Is Bread Making You Fat?

You can Lose Weight. No Gym Required

You can Lose Weight. No Gym Required

You Might Want to Fix Your Sleep...

You Might Want to Fix Your Sleep...

Big Problems with Restaurant Food

Big Problems with Restaurant Food

3 "Foods" to Boost Your Metabolism

3 "Foods" to Boost Your Metabolism

Stress and Inflammation: The Hidden Causes of Weight Gain

Stress and Inflammation: The Hidden Causes of Weight Gain

How I Eat Raw Liver

How I Eat Raw Liver

Are Saturated Fats Actually Healthy? 😇 or 😈

Are Saturated Fats Actually Healthy? 😇 or 😈

Two common myths about hormones and fat loss Part 2

Two common myths about hormones and fat loss Part 2

Common Myths About Fat Loss and Hormones (Part 1)

Common Myths About Fat Loss and Hormones (Part 1)

Ideal Push-Up Numbers (By Age)

Ideal Push-Up Numbers (By Age)

4 Things I Wouldn't Do for Fat Loss

4 Things I Wouldn't Do for Fat Loss

The Biggest Problem with Restricting Calories

The Biggest Problem with Restricting Calories

Our History of Pesticides is Shameful. Our Future is Worse

Our History of Pesticides is Shameful. Our Future is Worse

93-Year Study Reveals Shocking Diet Results

93-Year Study Reveals Shocking Diet Results

4 “Unconventional” Tips to Improve Your Sleep

4 “Unconventional” Tips to Improve Your Sleep

5 Overrated "Health Foods"

5 Overrated "Health Foods"

They're Hiding Added Sugar in Everything

They're Hiding Added Sugar in Everything

Tips to Get Rid of Cellulite

Tips to Get Rid of Cellulite

How to Detox Your Liver for Fat Loss

How to Detox Your Liver for Fat Loss

I Gave Up Alcohol and Lost 10 Lbs

I Gave Up Alcohol and Lost 10 Lbs

3 Hormone Balancing Tips for Fat Loss

3 Hormone Balancing Tips for Fat Loss

Stop Using Coffee Cups!!!

Stop Using Coffee Cups!!!

A Super Simple Fat Loss Breakfast

A Super Simple Fat Loss Breakfast

Our Fat Cells Have Changed Since 1970

Our Fat Cells Have Changed Since 1970

The Hormone Weight Loss Solution You've Been Missing

The Hormone Weight Loss Solution You've Been Missing

Food I Stopped Eating To Stay Lean 💪

Food I Stopped Eating To Stay Lean 💪

Light at Night Makes You Fat

Light at Night Makes You Fat

Oat Milk Isn't Healthy

Oat Milk Isn't Healthy

Most People Make These Fat Loss Mistakes

Most People Make These Fat Loss Mistakes

Coconut Oil Helps With Fat Loss

Coconut Oil Helps With Fat Loss

The Catfish Weight Gain Connection?

The Catfish Weight Gain Connection?

My 4 Pillars of Health as a 37 Year Old

My 4 Pillars of Health as a 37 Year Old

Improve Insulin Resistance for Fat Loss

Improve Insulin Resistance for Fat Loss

How to Decrease Stress and Improve Sleep for Fat Loss

How to Decrease Stress and Improve Sleep for Fat Loss

Not Enough Sunlight Contributes to Weight Gain

Not Enough Sunlight Contributes to Weight Gain

My Simple Fat Loss Checklist

My Simple Fat Loss Checklist

Exercise Isn't the X-Factor with Fat Loss

Exercise Isn't the X-Factor with Fat Loss

Tap Water is Wrecking Your Hormones

Tap Water is Wrecking Your Hormones

🔥 4 Tips to Boost Your Metabolism 🔥

🔥 4 Tips to Boost Your Metabolism 🔥

Hormone Disruptors Are Making You Fat

Hormone Disruptors Are Making You Fat

5 Tips to Lose 10 pounds in 30 days

5 Tips to Lose 10 pounds in 30 days

Kale is "Forever" Poisoning Us

Kale is "Forever" Poisoning Us

How You're ⬇️ Tanking ⬇️ Your Testosterone

How You're ⬇️ Tanking ⬇️ Your Testosterone

Our Food Isn't Normal Anymore

Our Food Isn't Normal Anymore

The Dark Side of Grains (It's Bad)

The Dark Side of Grains (It's Bad)

Belly Fat Burning Tips That Actually Work

Belly Fat Burning Tips That Actually Work

Eat More of These Things to Lose Weight

Eat More of These Things to Lose Weight

The 2 Best Nutrition Tips for Fat Loss

The 2 Best Nutrition Tips for Fat Loss

5 Fat Loss Tips You'll Hate that Actually Work

5 Fat Loss Tips You'll Hate that Actually Work

Signs That You're Eating the Wrong Food for Fat Loss

Signs That You're Eating the Wrong Food for Fat Loss

You're Being Lied to About Fat Loss

You're Being Lied to About Fat Loss

How to Naturally Boost Testosterone

How to Naturally Boost Testosterone

Six Tips to Lose 8 Pounds in 30 Days

Six Tips to Lose 8 Pounds in 30 Days

You Can't Wash This Off Your Produce

You Can't Wash This Off Your Produce

The Biggest Problem with Low Carb Diets

The Biggest Problem with Low Carb Diets

Are Multivitamins a Scam?

Are Multivitamins a Scam?

How to Lower Cortisol for Fat Loss

How to Lower Cortisol for Fat Loss

20 Tips to Lose 20 Pounds

20 Tips to Lose 20 Pounds

Prioritizing Calorie Restriction Guarantees Failure

Prioritizing Calorie Restriction Guarantees Failure

Nutrition Hot Takes. Salmon is...

Nutrition Hot Takes. Salmon is...

Improve Your Thyroid for Weight loss

Improve Your Thyroid for Weight loss

Sorry, Bacon is Making You Fat

Sorry, Bacon is Making You Fat

The Mainstream Nutrition is Making Us Fat

The Mainstream Nutrition is Making Us Fat

Waist Size Matters

Waist Size Matters

How I Stay Fit as a 37 Year Old

How I Stay Fit as a 37 Year Old

6 Fat Loss Tips to Lose Your Love Handles #fatlosshelp #fatlosstips #fatlossadvice

6 Fat Loss Tips to Lose Your Love Handles #fatlosshelp #fatlosstips #fatlossadvice

We're Eating Toxic Food in the US

We're Eating Toxic Food in the US

The #1 Cause of Weight Gain

The #1 Cause of Weight Gain

How to Lose Weight for Beginners

How to Lose Weight for Beginners

Plant-Based Milks are a Scam

Plant-Based Milks are a Scam

Are You Too Old to Lose Weight?

Are You Too Old to Lose Weight?

Please, Please Don't Follow This Fat Loss Advice

Please, Please Don't Follow This Fat Loss Advice

5 Foods I'd Never Eat for Fat Loss

5 Foods I'd Never Eat for Fat Loss

How to Get a Lean 6-Pack

How to Get a Lean 6-Pack

4 US Foods that are Banned Overseas (That Make You Fat)

4 US Foods that are Banned Overseas (That Make You Fat)

Do Vegan Diets Improve Fat Loss?

Do Vegan Diets Improve Fat Loss?

If I Had to Pick ONLY 3 Tips to Lose Fat

If I Had to Pick ONLY 3 Tips to Lose Fat

4 Reasons You Can't Lose Weight

4 Reasons You Can't Lose Weight

We Got Fat. What Happened?

We Got Fat. What Happened?

The Two Best Fat Loss Exercises

The Two Best Fat Loss Exercises

Are You Dealing w/High Estrogen? (Guys too)

Are You Dealing w/High Estrogen? (Guys too)

Before You Start Exercising for Fat Loss...

Before You Start Exercising for Fat Loss...

Signs You Have Insulin Resistance

Signs You Have Insulin Resistance

Why You Can't Keep the Weight Off

Why You Can't Keep the Weight Off

The 6 Most Overrated Health Foods for Fat Loss

The 6 Most Overrated Health Foods for Fat Loss

How I Keep a Six Pack at Age 36

How I Keep a Six Pack at Age 36

Should You Eat Breakfast for Fat Loss?

Should You Eat Breakfast for Fat Loss?

4 Fat Lost Mistakes Everyone is Making

4 Fat Lost Mistakes Everyone is Making

17 Tips to Lose 17 Pounds in 2 Months

17 Tips to Lose 17 Pounds in 2 Months

Calorie Restriction: The Hidden Lies

Calorie Restriction: The Hidden Lies

The Truth About Diet Soda & Fat Loss

The Truth About Diet Soda & Fat Loss

Salads are Making You Fat

Salads are Making You Fat

An Underrated Tip for Fat Loss

An Underrated Tip for Fat Loss

Is Fasting Bad for Fat Loss? 🤯

Is Fasting Bad for Fat Loss? 🤯