Канал: Acrobatics & Pole Dance

AB Workout

AB Workout

Short combo on dancing pole

Short combo on dancing pole

Jade - suffocating split on dancing pole

Jade - suffocating split on dancing pole

Just before my start at the Polish Aerial Hoop Championships 2023

Just before my start at the Polish Aerial Hoop Championships 2023

Rehearsal before tomorrow's IPSF Pole Sports Championships of Poland

Rehearsal before tomorrow's IPSF Pole Sports Championships of Poland

Backflip in 10 minutes??? YES, WE CAN!!!

Backflip in 10 minutes??? YES, WE CAN!!!

MY FAIL aka How to make your friends laugh

MY FAIL aka How to make your friends laugh

Klaudia Stawiarz, Nikola Kuzera, Joanna Sadowska pokaz w przerwie meczu | Energa Basket Liga

Klaudia Stawiarz, Nikola Kuzera, Joanna Sadowska pokaz w przerwie meczu | Energa Basket Liga

I'm making a random Pole Dance combo #2 | Challenge

I'm making a random Pole Dance combo #2 | Challenge

Flyby - my best of the best

Flyby - my best of the best

31st grand finale of The Great Orchestra of Christmas Charity | WOŚP Koziegłowy/Koziegłówki

31st grand finale of The Great Orchestra of Christmas Charity | WOŚP Koziegłowy/Koziegłówki

Wednesday Dance

Wednesday Dance

Handstand from cartwheel

Handstand from cartwheel

My favorite Pole Dance tricks (moves) #2

My favorite Pole Dance tricks (moves) #2

5th birthday of Fit Freak Studio | Aerial Hoop duet with Anna Domagała act

5th birthday of Fit Freak Studio | Aerial Hoop duet with Anna Domagała act

Pytanie na Śniadanie | Tomasz Kammel and Izabella Krzan interview me

Pytanie na Śniadanie | Tomasz Kammel and Izabella Krzan interview me

Pytanie na śniadanie, workshops with Karol Surowiec, Mr. Pancake - Daily vlog

Pytanie na śniadanie, workshops with Karol Surowiec, Mr. Pancake - Daily vlog

Pole Art Experience 2022 Opole - The best of the best Junior Professional - 17th December 2022

Pole Art Experience 2022 Opole - The best of the best Junior Professional - 17th December 2022

IPSF The World Pole & Aerial Sports Championships - 27-30th October 2022, Lausanne Switzerland

IPSF The World Pole & Aerial Sports Championships - 27-30th October 2022, Lausanne Switzerland

IPSF Championship of Poland 2022 - Pole Sport: Klaudia Stawiarz - 4th June 2022

IPSF Championship of Poland 2022 - Pole Sport: Klaudia Stawiarz - 4th June 2022

IPSF Championship of Poland 2022 - Aerial Hoop: Anna Domagała, Klaudia Stawiarz - 3rd June 2022

IPSF Championship of Poland 2022 - Aerial Hoop: Anna Domagała, Klaudia Stawiarz - 3rd June 2022

5th birthday of Fit Freak Studio | Aerial Hoop solo act

5th birthday of Fit Freak Studio | Aerial Hoop solo act

TikTok after an interview on "Pytanie na Śniadanie" with Adam "Adaś" Pasierb and my sis

TikTok after an interview on "Pytanie na Śniadanie" with Adam "Adaś" Pasierb and my sis

Pole cleaning before interview Pytanie na Śniadanie #pytanienaśniadanie #pns #tvp #poledance

Pole cleaning before interview Pytanie na Śniadanie #pytanienaśniadanie #pns #tvp #poledance

IPSF The World Pole & Aerial Sports Championships - 27th-30th October 2022, Lausanne Switzerland

IPSF The World Pole & Aerial Sports Championships - 27th-30th October 2022, Lausanne Switzerland

National Independence Day - Running and Winter swimming - 11th November 2022 - Vlog

National Independence Day - Running and Winter swimming - 11th November 2022 - Vlog

Me waiting for the medal ceremony #ipsf #wpac2022 #ipsfpolesports #wordlpoleandaerial

Me waiting for the medal ceremony #ipsf #wpac2022 #ipsfpolesports #wordlpoleandaerial

Aerial Hoop workshops with Sara Kreis #aerialhoop

Aerial Hoop workshops with Sara Kreis #aerialhoop

How to spend time with friends? HELLO KITTY PIZZA

How to spend time with friends? HELLO KITTY PIZZA

Preparing for the World Pole Sports Championships

Preparing for the World Pole Sports Championships

Go ahead and jump

Go ahead and jump

Phoenix on the pole

Phoenix on the pole

Photo session in Warsaw 📷

Photo session in Warsaw 📷

Professional photo session by PiRazyOko Łódź - FitFreak Będzin 📷

Professional photo session by PiRazyOko Łódź - FitFreak Będzin 📷

I was walking in the park Kazimierz

I was walking in the park Kazimierz

Zrzutka - The World Pole And Aerial Sports Championships 2022 in Switzerland

Zrzutka - The World Pole And Aerial Sports Championships 2022 in Switzerland

W duecie z Anią podbijemy świat

W duecie z Anią podbijemy świat

I stand on my hands in a calisthenic park

I stand on my hands in a calisthenic park

Bourbon at vet 🐕

Bourbon at vet 🐕

How to do PHOENIX | Pole Dance tutorial

How to do PHOENIX | Pole Dance tutorial

Pole Dance Show 2022 - My Way PDS - Juniors - 3rd place - Targi Kielce, 2nd April 2022

Pole Dance Show 2022 - My Way PDS - Juniors - 3rd place - Targi Kielce, 2nd April 2022

First day at home | Bourbon - The Dog

First day at home | Bourbon - The Dog

How to do BUTTERFLY & EXTENDED BUTTERFLY | Pole Dance tutorial

How to do BUTTERFLY & EXTENDED BUTTERFLY | Pole Dance tutorial

I'm trying to do new Pole Dance tricks

I'm trying to do new Pole Dance tricks

How to do LEG SWITCH (GEMINI, SCORPIO) | Pole Dance tutorial

How to do LEG SWITCH (GEMINI, SCORPIO) | Pole Dance tutorial

How to do RUSSIAN SPLIT | Pole Dance tutorial

How to do RUSSIAN SPLIT | Pole Dance tutorial

How to do HANDSPRING | Pole Dance tutorial

How to do HANDSPRING | Pole Dance tutorial

How to do JANEIRO | Pole Dance tutorial

How to do JANEIRO | Pole Dance tutorial

Winter swimming at Pogoria III, Dąbrowa Górnicza - Vlog

Winter swimming at Pogoria III, Dąbrowa Górnicza - Vlog

Sia "Snowman" - choreography | FitMas 2021 #24

Sia "Snowman" - choreography | FitMas 2021 #24

Regrips in Shoulder mount | FitMas 2021 #23

Regrips in Shoulder mount | FitMas 2021 #23

3 Aerial Hoop drops | FitMas 2021 #22

3 Aerial Hoop drops | FitMas 2021 #22

First time on spinning pole - My advice | FitMas 2021 #21

First time on spinning pole - My advice | FitMas 2021 #21

Hanging on feet Aerial Hoop & Aerial Silk | FitMas 2021 #20

Hanging on feet Aerial Hoop & Aerial Silk | FitMas 2021 #20

Back & Shoulder Stretching | FitMas 2021 #19

Back & Shoulder Stretching | FitMas 2021 #19

Aerial Silk poses for photo session | FitMas 2021 #18

Aerial Silk poses for photo session | FitMas 2021 #18

Handstand handles | FitMas 2021 #17

Handstand handles | FitMas 2021 #17

4 poses for Aerial Hoop photo session | FitMas 2021 #16

4 poses for Aerial Hoop photo session | FitMas 2021 #16

3 Pole Dance drops - tutorial | FitMas 2021 #15

3 Pole Dance drops - tutorial | FitMas 2021 #15

Arm stand - tutorial | FitMas 2021 #14

Arm stand - tutorial | FitMas 2021 #14

3 Aerial Hoop roles - tutorial | FitMas 2021 #13

3 Aerial Hoop roles - tutorial | FitMas 2021 #13

5-minute abdominal training | FitMas 2021 #12

5-minute abdominal training | FitMas 2021 #12

Electric legs - Pole Dance tutorial | FitMas 2021 #11

Electric legs - Pole Dance tutorial | FitMas 2021 #11

Drop Aerial Silk - tutorial | FitMas 2021 #10

Drop Aerial Silk - tutorial | FitMas 2021 #10

Headstand - tutorial | FitMas 2021 #9

Headstand - tutorial | FitMas 2021 #9

4 Aerial Hoop balance poses - tutorial | FitMas 2021 #8

4 Aerial Hoop balance poses - tutorial | FitMas 2021 #8

4 ways to do Superman - Pole Dance tutorial | FitMas 2021 #7

4 ways to do Superman - Pole Dance tutorial | FitMas 2021 #7

Acrobatics on snow with my sister | FitMas 2021 #6

Acrobatics on snow with my sister | FitMas 2021 #6

Pole handstands - tutorial | FitMas 2021 #5

Pole handstands - tutorial | FitMas 2021 #5

Rainbow & Bridges - Pole Dance tutorial | FitMas 2021 #4

Rainbow & Bridges - Pole Dance tutorial | FitMas 2021 #4

Split stretching | FitMas 2021 #3

Split stretching | FitMas 2021 #3

Easy poses for Pole Dance photo session | FitMas 2021 #2

Easy poses for Pole Dance photo session | FitMas 2021 #2

Full body workout | FitMas 2021 #1

Full body workout | FitMas 2021 #1

Workouts with Mini-band - Workout with Me #11

Workouts with Mini-band - Workout with Me #11

International Dance in the Air Festival in Poznań - Aerial Hoop

International Dance in the Air Festival in Poznań - Aerial Hoop

Crown of Polish Mountains: Radziejowa 1262 m a.s.l. - Beskid Sądecki reached on 27th July 2021

Crown of Polish Mountains: Radziejowa 1262 m a.s.l. - Beskid Sądecki reached on 27th July 2021

Help for Janek in the fight against SMA

Help for Janek in the fight against SMA

How to do ELBOW GRIP SIT (ZORAYA, MARTINI) | Pole Dance tutorial for beginners

How to do ELBOW GRIP SIT (ZORAYA, MARTINI) | Pole Dance tutorial for beginners

My favorite Pole Dance tricks (moves)

My favorite Pole Dance tricks (moves)

How to do a Backband - Tutorial

How to do a Backband - Tutorial

How to do an Illusionist - Tutorial

How to do an Illusionist - Tutorial

How to do a Cartweel - Tutorial

How to do a Cartweel - Tutorial

Where do I buy my Pole Dancing wear? - Pole4All

Where do I buy my Pole Dancing wear? - Pole4All

How I tried to do a new trick in Flowpark Street Workout Dąbrowa Górnicza

How I tried to do a new trick in Flowpark Street Workout Dąbrowa Górnicza

How to do a Chest Stand - Tutorial

How to do a Chest Stand - Tutorial

Błędowska desert, tortilla chips | Vlogmas #4 #5 - 4th & 5th December 2020

Błędowska desert, tortilla chips | Vlogmas #4 #5 - 4th & 5th December 2020

My rat climbed on the Christmas tree | Vlogmas #3 - 3rd December 2020

My rat climbed on the Christmas tree | Vlogmas #3 - 3rd December 2020

We're counting down to Christmas | Vlogmas #1 - 1st December 2020

We're counting down to Christmas | Vlogmas #1 - 1st December 2020

I'm making a random Pole Dance combo | Challenge

I'm making a random Pole Dance combo | Challenge

How to do lots of Pole Dance regrips | Tutorial

How to do lots of Pole Dance regrips | Tutorial

I'm trying to do Pole Dance regrip

I'm trying to do Pole Dance regrip

Acrobatics among Errant Rocks, Table Mts. National Park

Acrobatics among Errant Rocks, Table Mts. National Park

Crown of Polish Mountains: Szczeliniec Wielki 919 m a.s.l. - Table Mts. reached on 13th August 2020

Crown of Polish Mountains: Szczeliniec Wielki 919 m a.s.l. - Table Mts. reached on 13th August 2020

Pole Dance level 1 - 100

Pole Dance level 1 - 100

Four Elements: Air, Gminny Ośrodek Kultury Gminy Psary, Strzyżowice - Activo Anita Szumiec, 05.10.19

Four Elements: Air, Gminny Ośrodek Kultury Gminy Psary, Strzyżowice - Activo Anita Szumiec, 05.10.19

Professional photo session by PiRazyOko Łódź - FitFreak Dąbrowa Górnicza 📷

Professional photo session by PiRazyOko Łódź - FitFreak Dąbrowa Górnicza 📷

Crown of Polish Mountains: Kłodzka Mnt 765 m a.s.l. - Bardzkie Mountains reached on 12th August 2020

Crown of Polish Mountains: Kłodzka Mnt 765 m a.s.l. - Bardzkie Mountains reached on 12th August 2020

Shopping haul, I did afro, a day at the shopping center - HoliVlog 2020 #3

Shopping haul, I did afro, a day at the shopping center - HoliVlog 2020 #3

Hangar 646 Warsaw - See some acrobatics in one of the biggest trampoline parks in Poland

Hangar 646 Warsaw - See some acrobatics in one of the biggest trampoline parks in Poland

Victoria finishes 3rd grade, a mini shopping haul - HoliVlog 2020 #2

Victoria finishes 3rd grade, a mini shopping haul - HoliVlog 2020 #2

My grades, I had my hair cut, the rats are outside - HoliVlog 2020 #1

My grades, I had my hair cut, the rats are outside - HoliVlog 2020 #1

Crown of Polish Mountains: Orlica 1084 m a.s.l. - Orlickie Mountains reached on 8th August 2020

Crown of Polish Mountains: Orlica 1084 m a.s.l. - Orlickie Mountains reached on 8th August 2020

Crown of Polish Mountains: Great Owl 1015 m a.s.l. - Owl Mountains reached on 6th August 2020

Crown of Polish Mountains: Great Owl 1015 m a.s.l. - Owl Mountains reached on 6th August 2020

Crown of Polish Mountains: Śnieżnik 1423 m a.s.l. - Masyw Śnieżnika reached on 5th August 2020

Crown of Polish Mountains: Śnieżnik 1423 m a.s.l. - Masyw Śnieżnika reached on 5th August 2020

A great gift, a busy day - Vlog #2

A great gift, a busy day - Vlog #2

Crown of Polish Mountains: Jagodna 985 m a.s.l. - Góry Bystrzyckie reached on 4th August 2020

Crown of Polish Mountains: Jagodna 985 m a.s.l. - Góry Bystrzyckie reached on 4th August 2020

Crown of Polish Mountains: Kowadło 989 m a.s.l. - Góry Złote reached on 2nd August 2020

Crown of Polish Mountains: Kowadło 989 m a.s.l. - Góry Złote reached on 2nd August 2020

Clean my desk with Me

Clean my desk with Me

Crown of Polish Mountains: Rudawiec 1112 m a.s.l. - Góry Bialskie reached on 2nd August 2020

Crown of Polish Mountains: Rudawiec 1112 m a.s.l. - Góry Bialskie reached on 2nd August 2020

I dyed my hair, night movie on the balcony, my desk organization - Vlog #1

I dyed my hair, night movie on the balcony, my desk organization - Vlog #1

How to do an Aerial flip - Tutorial

How to do an Aerial flip - Tutorial

Crown of Polish Mountains: Turbacz 1317 m a.s.l. - Gorce reached on 5th July 2020

Crown of Polish Mountains: Turbacz 1317 m a.s.l. - Gorce reached on 5th July 2020

Amazing Pole Dance & Acrobatics training

Amazing Pole Dance & Acrobatics training

3 ways to climb on a dancing pole on each level of advancement | Pole Dance tutorial

3 ways to climb on a dancing pole on each level of advancement | Pole Dance tutorial

Crown of Polish Mountains - Babia mountain - Diablak 1725 m a.s.l. reached on 20th June 2020

Crown of Polish Mountains - Babia mountain - Diablak 1725 m a.s.l. reached on 20th June 2020

Crown of Polish Mountains - Ślęża 712 m a.s.l. reached on 30th May 2020

Crown of Polish Mountains - Ślęża 712 m a.s.l. reached on 30th May 2020

Crown of Polish Mountains - Wysoka 1050 m a.s.l. reached on 23rd May 2020

Crown of Polish Mountains - Wysoka 1050 m a.s.l. reached on 23rd May 2020

Crown of Polish Mountains - Mogielica 1170 m a.s.l. reached on 9th May 2020

Crown of Polish Mountains - Mogielica 1170 m a.s.l. reached on 9th May 2020

Holiday Diary: Acrobatics & Pole Dance: Acrobatics by the Lake Jasna in Kranjska Gora, Slovenia

Holiday Diary: Acrobatics & Pole Dance: Acrobatics by the Lake Jasna in Kranjska Gora, Slovenia

Aerial Hoop - intermediate poses (moves) #2

Aerial Hoop - intermediate poses (moves) #2

Crown of Polish Mountains: Skrzyczne 1257 m a.s.l. - Silesian Beskids reached on 13th October 2019

Crown of Polish Mountains: Skrzyczne 1257 m a.s.l. - Silesian Beskids reached on 13th October 2019

Aerial Silk - intermediate poses (moves) #1

Aerial Silk - intermediate poses (moves) #1

Aerial Silk - basic poses (moves) #3

Aerial Silk - basic poses (moves) #3

Pole Dance intermediate poses (moves) #1

Pole Dance intermediate poses (moves) #1

Aerial Hoop - intermediate poses (moves) #1

Aerial Hoop - intermediate poses (moves) #1

Crown of Polish Mountains - Biskupia Kopa 890 m a.s.l. - Opawskie Mountains reached on 2nd May 2020

Crown of Polish Mountains - Biskupia Kopa 890 m a.s.l. - Opawskie Mountains reached on 2nd May 2020

Don't drink from a wrong cup - Challenge

Don't drink from a wrong cup - Challenge

Tag who with my sister

Tag who with my sister

Pole Dance basic poses (moves) #7

Pole Dance basic poses (moves) #7

I went out to the forest, our pet rats are having a bath - CoronaVlog 2020 #4

I went out to the forest, our pet rats are having a bath - CoronaVlog 2020 #4

My Pole Dance workout during coronaholidays

My Pole Dance workout during coronaholidays

I'm attempting to do famous acrobats' and poledancers' tricks - Challenge

I'm attempting to do famous acrobats' and poledancers' tricks - Challenge

My favorite Aerial Hoop tricks

My favorite Aerial Hoop tricks

Pole Dance basic poses (moves) #6

Pole Dance basic poses (moves) #6

Super Ślizg - Winter holidays at Gerlitzen Alpe, Austria before coronatime

Super Ślizg - Winter holidays at Gerlitzen Alpe, Austria before coronatime

Cheststand - Workout with Me #10

Cheststand - Workout with Me #10

How long can I #3 - Backbend challenge

How long can I #3 - Backbend challenge

My favorite Aerial Silk tricks

My favorite Aerial Silk tricks

Pole Dance basic poses (moves) #5

Pole Dance basic poses (moves) #5

My favorite acrobatics tricks

My favorite acrobatics tricks

Front (forward) and back walkover (flick) - Tutorial

Front (forward) and back walkover (flick) - Tutorial

Pole Dance basic poses (moves) #4

Pole Dance basic poses (moves) #4

Pole Dance basic poses (moves) #3

Pole Dance basic poses (moves) #3

Feet and shoulders stretching - Workout with Me #9

Feet and shoulders stretching - Workout with Me #9

Huge change on the channel - Mathematics is the queen of all sciences

Huge change on the channel - Mathematics is the queen of all sciences

My dream came true - I've got young rats - CoronaVlog 2020 #3

My dream came true - I've got young rats - CoronaVlog 2020 #3

Aerial Hoop - basic poses (moves) #2

Aerial Hoop - basic poses (moves) #2

Aerial silk - basic poses (moves) #2

Aerial silk - basic poses (moves) #2

How to solve the Rubik's Cube 3x3x3 - Tutorial

How to solve the Rubik's Cube 3x3x3 - Tutorial

I'm making a random Aerial Silk combo - Challenge

I'm making a random Aerial Silk combo - Challenge

I'm making a random Aerial Hoop combo - Challenge

I'm making a random Aerial Hoop combo - Challenge

How long can I #2 - Progress or regress

How long can I #2 - Progress or regress

Pole Dance basic poses (moves) #1

Pole Dance basic poses (moves) #1

Aerial Silk - basic poses (moves) #1

Aerial Silk - basic poses (moves) #1

Aerial Hoop - basic poses (moves) #1

Aerial Hoop - basic poses (moves) #1

My daily routine during coronaholidays - CoronaVlog 2020 #2

My daily routine during coronaholidays - CoronaVlog 2020 #2

How to spend time actively at home during coronaholidays - CoronaVlog 2020 #1

How to spend time actively at home during coronaholidays - CoronaVlog 2020 #1

Workout with Me #8: P.E. (physical education) / P.T. (physical training) online

Workout with Me #8: P.E. (physical education) / P.T. (physical training) online

My new acrobatics equipment - Aerial Hoop

My new acrobatics equipment - Aerial Hoop

Acrobatics & Pole Dance – transmisja na żywo

Acrobatics & Pole Dance – transmisja na żywo

My new acrobatics equipment - Aerial Silk

My new acrobatics equipment - Aerial Silk

I BELIEVE I CAN FLY - My first tandem paraglider flight - Żar Mountain, Międzybrodzie Żywieckie

I BELIEVE I CAN FLY - My first tandem paraglider flight - Żar Mountain, Międzybrodzie Żywieckie

I can fly, REALLY!!! Fly Spot Katowice

I can fly, REALLY!!! Fly Spot Katowice

A few gymnastics exercises along the way to the Martuljek waterfalls, Gozd Martuljek, Slovenia

A few gymnastics exercises along the way to the Martuljek waterfalls, Gozd Martuljek, Slovenia

Via Ferrata Hvadnik, Gozd Martuljek, Slovenia

Via Ferrata Hvadnik, Gozd Martuljek, Slovenia

Holiday Diary: Vintgar Gorge, Gorje, Slovenia

Holiday Diary: Vintgar Gorge, Gorje, Slovenia

Holiday Diary: Peričnik Falls, Mojstrana, Slovenia

Holiday Diary: Peričnik Falls, Mojstrana, Slovenia

Sisters vs. Car fire extinguisher - HoliVlog 2019 #8 🧯

Sisters vs. Car fire extinguisher - HoliVlog 2019 #8 🧯

Holiday Diary: Lake Jasna in Kranjska Gora - REALLY COLD WATER 🏊‍️

Holiday Diary: Lake Jasna in Kranjska Gora - REALLY COLD WATER 🏊‍️

We buy things by the letters of the first name - HoliVlog 2019 #6 🛒

We buy things by the letters of the first name - HoliVlog 2019 #6 🛒

Virtual Reality Glasses - Tramp Klub Sosnowiec - Trampoline Park - HoliVlog 2019 #5 🥽

Virtual Reality Glasses - Tramp Klub Sosnowiec - Trampoline Park - HoliVlog 2019 #5 🥽

Tramp Klub Sosnowiec - Trampoline Park - HoliVlog 2019 #4

Tramp Klub Sosnowiec - Trampoline Park - HoliVlog 2019 #4

I had a pizza for dinner - HoliVlog 2019 #3 🍕

I had a pizza for dinner - HoliVlog 2019 #3 🍕

I went to hospital on my first day of holiday - HoliVlog 2019 #2 🏥

I went to hospital on my first day of holiday - HoliVlog 2019 #2 🏥

The last day of school - HoliVlog 2019 #1 🏫

The last day of school - HoliVlog 2019 #1 🏫

Crown of Polish Mountains: Czupel 930 m a.s.l. - Little Beskids reached on 15th June 2019 ⛰

Crown of Polish Mountains: Czupel 930 m a.s.l. - Little Beskids reached on 15th June 2019 ⛰

Did I manage to win a school talent show❓

Did I manage to win a school talent show❓

Acrobatics by the Lake Pogoria ⛵

Acrobatics by the Lake Pogoria ⛵

The things I take for training

The things I take for training

3 different drops you can do on Aerial Yoga Hammock

3 different drops you can do on Aerial Yoga Hammock

Crown of Polish Mountains: Lubomir 904 m a.s.l. - Maków Beskids reached on 20th April 2019

Crown of Polish Mountains: Lubomir 904 m a.s.l. - Maków Beskids reached on 20th April 2019

Pole Dance Show 2019 - My Way PDS - Juniors - Fit Weekend - Targi Kielce, 13th April 2019

Pole Dance Show 2019 - My Way PDS - Juniors - Fit Weekend - Targi Kielce, 13th April 2019

Crown of Polish Mountains: Łysica 612 m a.s.l. - Świętokrzyskie Mountains reached on 14th April 2019

Crown of Polish Mountains: Łysica 612 m a.s.l. - Świętokrzyskie Mountains reached on 14th April 2019

Acrobatics & Pole Dance HIJACKED!!! Is it over???

Acrobatics & Pole Dance HIJACKED!!! Is it over???

How to do ALLEGRA SPLIT - Pole Dance tutorial for beginners

How to do ALLEGRA SPLIT - Pole Dance tutorial for beginners

How to do FRONT HOOK SPIN & BACK HOOK SPIN | Pole Dance tutorial for beginners

How to do FRONT HOOK SPIN & BACK HOOK SPIN | Pole Dance tutorial for beginners

How to do BALLERINA SIT ATTITUDE | Pole Dance tutorial for beginners

How to do BALLERINA SIT ATTITUDE | Pole Dance tutorial for beginners

Aerial Yoga Hammock Choreography

Aerial Yoga Hammock Choreography

How to do POLE STRADDLE | Pole Dance tutorial for beginners

How to do POLE STRADDLE | Pole Dance tutorial for beginners

How to do INVERT NO HANDS | Pole Dance tutorial for beginners

How to do INVERT NO HANDS | Pole Dance tutorial for beginners

How to do OPEN V, INVERTED V, INVERTED STRADDLE, CHOPPER | Pole Dance tutorial for beginners

How to do OPEN V, INVERTED V, INVERTED STRADDLE, CHOPPER | Pole Dance tutorial for beginners

Theory aka Questions and Answers (Q&A) | Pole Dance for beginners

Theory aka Questions and Answers (Q&A) | Pole Dance for beginners

How to do INSIDE LEG HANG | Pole Dance tutorial for beginners

How to do INSIDE LEG HANG | Pole Dance tutorial for beginners

I'm celebrating my birthday - cinema, shopping and trampoline park - Vlog

I'm celebrating my birthday - cinema, shopping and trampoline park - Vlog

Crown of Polish Mountains: Tarnica 1346 m a.s.l. - Bukovec Mountains reached on 4th November 2018

Crown of Polish Mountains: Tarnica 1346 m a.s.l. - Bukovec Mountains reached on 4th November 2018

Crown of Polish Mountains: Lackowa 997 m a.s.l. - The Low Beskids reached on 1st November 2018

Crown of Polish Mountains: Lackowa 997 m a.s.l. - The Low Beskids reached on 1st November 2018

Autumnal walk in Cieszyn - cartwheel, split, backbend, head stand, hand stand, hand walk

Autumnal walk in Cieszyn - cartwheel, split, backbend, head stand, hand stand, hand walk

Autumnal walk in the park Zielona - cartwheel, split, chest stand, hand stand

Autumnal walk in the park Zielona - cartwheel, split, chest stand, hand stand

My new acrobatic skills on the floor, aerial yoga hammock and dancing pole

My new acrobatic skills on the floor, aerial yoga hammock and dancing pole

Cartwheel, split, standing on hands, backbend, Pole Dance - 6000000 VIEWS

Cartwheel, split, standing on hands, backbend, Pole Dance - 6000000 VIEWS