Канал: Dranesville Elementary PE

2 Minute 30 Second Jog

2 Minute 30 Second Jog

This or That Jump Rope 2

This or That Jump Rope 2

This or That Jump Rope

This or That Jump Rope

Two minute Jog

Two minute Jog

Crossover Stretch

Crossover Stretch

Jog

Jog

Ping Pong Ball Challenge

Ping Pong Ball Challenge

Flag Tag

Flag Tag

Give it Away Target Throw

Give it Away Target Throw

Partner Carry

Partner Carry

Art Game

Art Game

Buckethead

Buckethead

Tic Tac Go

Tic Tac Go

Balance Beam Tower

Balance Beam Tower

Spot Flip Challenge

Spot Flip Challenge

Rock Paper Scissor Challenge

Rock Paper Scissor Challenge

Noodle Balance

Noodle Balance

Cone Hole

Cone Hole

Color Concentration

Color Concentration

Red Handed

Red Handed

Blindfold Course

Blindfold Course

Healthy VS Unhealthy 2

Healthy VS Unhealthy 2

Where's that Muscle?

Where's that Muscle?

Body Part Fitness

Body Part Fitness

Where's that bone?

Where's that bone?

Run with high knees

Run with high knees

Healthy VS Unhealthy Food Fitness

Healthy VS Unhealthy Food Fitness

Butterfly Stretch

Butterfly Stretch

Seated Straddle Stretch

Seated Straddle Stretch

Food Group Fitness

Food Group Fitness

Macronutrient Fitness

Macronutrient Fitness

Wall Sit

Wall Sit

Push up Jacks

Push up Jacks

Bottom Kickers

Bottom Kickers

Burpees

Burpees

Push-up plank

Push-up plank

Quadricep Stretch

Quadricep Stretch

Tricep Stretch

Tricep Stretch

Deltoid Stretch

Deltoid Stretch

Pike Stretch

Pike Stretch

Crossover Stretch

Crossover Stretch

Standing Straddle

Standing Straddle

Oh, the places you’ll go!

Oh, the places you’ll go!

Household Locomotor Relay

Household Locomotor Relay

Dranesville Dragons, We Miss You!

Dranesville Dragons, We Miss You!

Plank

Plank

Chest Touches

Chest Touches

Mountain Climbers

Mountain Climbers

Push ups

Push ups

Curl Ups

Curl Ups

Leg Lifts

Leg Lifts

Leg Extensions

Leg Extensions

Flutter Kicks

Flutter Kicks

Skip in place

Skip in place

Run with high knees

Run with high knees

Chair Push ups

Chair Push ups

Chair Tricep Dip

Chair Tricep Dip

Arm Circles

Arm Circles

Squat Jumps

Squat Jumps

Squats

Squats

Windmills

Windmills

Jumping Jacks

Jumping Jacks

Jumping Rope- Swivel

Jumping Rope- Swivel

Jumping Rope- Jog

Jumping Rope- Jog

Jumping Rope- Heel Taps

Jumping Rope- Heel Taps

Jumping Rope-360 Degree Jump

Jumping Rope-360 Degree Jump

Jumping Rope- Crossover

Jumping Rope- Crossover

Jumping Rope- Forward to Backward Jump

Jumping Rope- Forward to Backward Jump

Jumping Rope- Backwards Jump

Jumping Rope- Backwards Jump

Jumping Rope- Double Under

Jumping Rope- Double Under

Jumping Rope- Hop

Jumping Rope- Hop

Jumping Rope-Side Swing to Basic Jump

Jumping Rope-Side Swing to Basic Jump

Jumping Rope-Side Swing

Jumping Rope-Side Swing

Jumping Rope- Scissor Jump

Jumping Rope- Scissor Jump

Jumping Rope- Straddle Jump

Jumping Rope- Straddle Jump

Jumping Rope- Bell Jump

Jumping Rope- Bell Jump

Jumping Rope - Skier Jump

Jumping Rope - Skier Jump

Jumping Rope- Basic Jump

Jumping Rope- Basic Jump

Head Shoulders Knees and Toes

Head Shoulders Knees and Toes

Cupid Shuffle

Cupid Shuffle

Cha Cha Slide

Cha Cha Slide

Macarena

Macarena

Tony Chestnut

Tony Chestnut

Hokey Pokey

Hokey Pokey

Chicken Dance

Chicken Dance

High Five Pushups

High Five Pushups

Medicine Ball Twister

Medicine Ball Twister

Windmills

Windmills

Agility Ladder

Agility Ladder

Burpees

Burpees

Climbing Rope

Climbing Rope

Wall Sit

Wall Sit

Leg Extensions

Leg Extensions

Dumbbell Squat

Dumbbell Squat

Jump Short Rope

Jump Short Rope

Simple Step Box Patterns

Simple Step Box Patterns

Dumbbell Suitcase Lunge

Dumbbell Suitcase Lunge

Dumbbell Shoulder Press

Dumbbell Shoulder Press

Ball Handling- toss and catch with one hand behind leg

Ball Handling- toss and catch with one hand behind leg

Ball Handling- Bounce and catch with hand behind leg

Ball Handling- Bounce and catch with hand behind leg

Ball Handling- dribble while rotating

Ball Handling- dribble while rotating

Ball Handling -straddle low dribble around one foot

Ball Handling -straddle low dribble around one foot

Ball Handling- dribble low around two feet

Ball Handling- dribble low around two feet

Ball Handling- dribble between legs

Ball Handling- dribble between legs

Ball Handling- Lay down dribble

Ball Handling- Lay down dribble

Ball Handling- Alternating Hands, low dribble

Ball Handling- Alternating Hands, low dribble

Ball Handling- Low dribble with non dominant hand

Ball Handling- Low dribble with non dominant hand

Ball Handling- Seated low dribble

Ball Handling- Seated low dribble

Ball Handling- Bicycle Figure 8

Ball Handling- Bicycle Figure 8

Ball Handling- Pass the ball around each leg

Ball Handling- Pass the ball around each leg

Ball Handling- Pass ball under raised legs

Ball Handling- Pass ball under raised legs

Ball Handling- Pass the ball through legs in figure eight

Ball Handling- Pass the ball through legs in figure eight

Ball Handling- Pass the ball around leg while in straddle

Ball Handling- Pass the ball around leg while in straddle

Ball Handling- Roll ball through legs in figure eight

Ball Handling- Roll ball through legs in figure eight

Ball Handling- Roll ball around foot while in straddle

Ball Handling- Roll ball around foot while in straddle

Ball Handling- Rotate around ankle, waist and head

Ball Handling- Rotate around ankle, waist and head

Ball Handling- Pass ball around head

Ball Handling- Pass ball around head

Ball Handling-Pass ball around waist while standing

Ball Handling-Pass ball around waist while standing

Ball Handling- Roll Ball around two feet

Ball Handling- Roll Ball around two feet

Ball Handling- Pass ball around thigh

Ball Handling- Pass ball around thigh

Ball Handling- Pass ball around shin

Ball Handling- Pass ball around shin

Ball Handling- Roll ball around foot

Ball Handling- Roll ball around foot

Ball Handling- Pass ball around head

Ball Handling- Pass ball around head

Ball Handling- Pass ball around waist

Ball Handling- Pass ball around waist

Ball Handling- Roll ball around body

Ball Handling- Roll ball around body

Ball Handling- Roll ball between hands behind back

Ball Handling- Roll ball between hands behind back

Ball Handling- Roll ball from hand to hand

Ball Handling- Roll ball from hand to hand

Ball Handling- Toss ball from hand to hand

Ball Handling- Toss ball from hand to hand

Educational Gymnastics - Cartwheel

Educational Gymnastics - Cartwheel

Educational Gymnastics - Headstand

Educational Gymnastics - Headstand

Educational Gymnastics -Tripod

Educational Gymnastics -Tripod

Educational Gymnastics - Candlestick

Educational Gymnastics - Candlestick

Educational Gymnastics - Mule Kick

Educational Gymnastics - Mule Kick

Educational Gymnastics - Tour Jeté

Educational Gymnastics - Tour Jeté

Educational Gymnastics - Spilts

Educational Gymnastics - Spilts

Educational Gymnastics - Bridge

Educational Gymnastics - Bridge

Educational Gymnastics - Table

Educational Gymnastics - Table

Educational Gymnastics -Jump Turn

Educational Gymnastics -Jump Turn

Educational Gymnastics - Crab

Educational Gymnastics - Crab

Educational Gymnastics - Walrus

Educational Gymnastics - Walrus

Educational Gymnastics - Dog

Educational Gymnastics - Dog

Educational Gymnastics - Duck

Educational Gymnastics - Duck

Educational Gymnastics - Inchworm

Educational Gymnastics - Inchworm

Educational Gymnastics - Rabbit

Educational Gymnastics - Rabbit

Educational Gymnastics- Frog Jump

Educational Gymnastics- Frog Jump

Educational Gymnastics- Seal

Educational Gymnastics- Seal

Educational Gymnastics- Bear Walk

Educational Gymnastics- Bear Walk

Educational Gymnastics- V Sit

Educational Gymnastics- V Sit

Educational Gymnastics- Stork Stand

Educational Gymnastics- Stork Stand

Educational Gymnastics- Front Scale

Educational Gymnastics- Front Scale

Educational Gymnastics- Side Plank

Educational Gymnastics- Side Plank

Educational Gymnastics- Back Support

Educational Gymnastics- Back Support

Educational Gymnastics- Knee Scale

Educational Gymnastics- Knee Scale

Educational Gymnastics- Backward Roll

Educational Gymnastics- Backward Roll

Educational Gymnastics- Back Rocker

Educational Gymnastics- Back Rocker

Educational Gymnastics- Forward Roll

Educational Gymnastics- Forward Roll

Educational Gymnastics- Egg Roll

Educational Gymnastics- Egg Roll

Educational Gymnastics- Log Roll

Educational Gymnastics- Log Roll

Educational Gymnastics- Pencil Roll

Educational Gymnastics- Pencil Roll

Educational Gymnastics- Balances

Educational Gymnastics- Balances

Educational Gymnastics -Squat

Educational Gymnastics -Squat

Educational Gymnastics-Straddle

Educational Gymnastics-Straddle

Educational Gymnastics- Pike

Educational Gymnastics- Pike

Educational Gymnastics- Tuck

Educational Gymnastics- Tuck

Educational Gymnastics- Layout

Educational Gymnastics- Layout

Educational Gymnastics-Body Positions

Educational Gymnastics-Body Positions

Educational Gymnastics-Transitions

Educational Gymnastics-Transitions

Educational Gymnastics-Rolls

Educational Gymnastics-Rolls

Educational Gymnastics-Animal Walks

Educational Gymnastics-Animal Walks

Educational Gymnastics-Inverted Skills

Educational Gymnastics-Inverted Skills

Hunker Hawser

Hunker Hawser