Канал: Adrian Bears

30 ROUND "EMOM" EFFICIENT AND SUPER EFFECTIVE

30 ROUND "EMOM" EFFICIENT AND SUPER EFFECTIVE

TIME TO GET IT! 30 Different Exercises High Intensity!

TIME TO GET IT! 30 Different Exercises High Intensity!

5 Round MILITARY BLAST. INTERMEDIATE WOKROUT

5 Round MILITARY BLAST. INTERMEDIATE WOKROUT

"INTENSE" 30 MINUTE "EMOM" SPLIT INTO 2 PARTS

"INTENSE" 30 MINUTE "EMOM" SPLIT INTO 2 PARTS

ADRIAN AND NICO'S LONG CARD (30 DIFFERENT EXERCISES)

ADRIAN AND NICO'S LONG CARD (30 DIFFERENT EXERCISES)

100 "LOW REP" BURPEE WORKOUT. BEGINNER/INTERMEDIATE

100 "LOW REP" BURPEE WORKOUT. BEGINNER/INTERMEDIATE

30 MINUTE EMOM 4 EXERCISES TO BURN CALORIES AND BUILD MUSCLE

30 MINUTE EMOM 4 EXERCISES TO BURN CALORIES AND BUILD MUSCLE

FULL DECK OF CARDS BODYWEIGHT WORKOUT (45 MINS)

FULL DECK OF CARDS BODYWEIGHT WORKOUT (45 MINS)

Burpee "PYRAMID" SESSION. Focussing On The 6ct And 8ct

Burpee "PYRAMID" SESSION. Focussing On The 6ct And 8ct

FULL DECK OF CARDS WORKOUT. 52 EXERCISES

FULL DECK OF CARDS WORKOUT. 52 EXERCISES

THIS IS THE TIME! LIVE FULL BODY GRINDER

THIS IS THE TIME! LIVE FULL BODY GRINDER

30 MINUTE EMOM LIVE/// 4 DIFFERENT EXERCISES LET'S GO

30 MINUTE EMOM LIVE/// 4 DIFFERENT EXERCISES LET'S GO

40 EXERCISES NON REPEAT. LIVE WORKOUT

40 EXERCISES NON REPEAT. LIVE WORKOUT

LUCKY "13" WOKROUT An EXCELLENT SPIN ON A CROSSFIT FAV

LUCKY "13" WOKROUT An EXCELLENT SPIN ON A CROSSFIT FAV

ALL AROUND THE WORLD //BURPEE WORKOUT// 20 DIFFERENT STYLES

ALL AROUND THE WORLD //BURPEE WORKOUT// 20 DIFFERENT STYLES

A&N LIVE "LONG CARD" FULL BODY WORK

A&N LIVE "LONG CARD" FULL BODY WORK

IT'S TIME! LIVE Half "EMOM" half BURPEE workout

IT'S TIME! LIVE Half "EMOM" half BURPEE workout

Hybrid WORKOUT. Half Emom Half Freestyle. Lets Rock!

Hybrid WORKOUT. Half Emom Half Freestyle. Lets Rock!

5 Round MILITARY WORKOUT "INTERMEDIATE"

5 Round MILITARY WORKOUT "INTERMEDIATE"

30 MINUTE 2-PART "EMOM" LET'S GO

30 MINUTE 2-PART "EMOM" LET'S GO

LIVE WORKOUT: BURPEES, LEGS, 6 PACK ABS. 15 MIN EMOM

LIVE WORKOUT: BURPEES, LEGS, 6 PACK ABS. 15 MIN EMOM

LIVE 30 MINUTE BEAST "EMOM" WORKOUT

LIVE 30 MINUTE BEAST "EMOM" WORKOUT

45 Min "O.G." Burpee WORKOUT

45 Min "O.G." Burpee WORKOUT

EMOM 30 MINUTE BEAST WORKOUT

EMOM 30 MINUTE BEAST WORKOUT

EMOM "CARDIO" BURNER

EMOM "CARDIO" BURNER

30 MINUTE SAVAGE EMOM

30 MINUTE SAVAGE EMOM

INTENSE Burpee And 6 Pack Ab Workout.

INTENSE Burpee And 6 Pack Ab Workout.

BURPEE PYRAMID 45 MINUTE WORKOUT

BURPEE PYRAMID 45 MINUTE WORKOUT

30 MIN EMOM... TIME TO GET SWEATY

30 MIN EMOM... TIME TO GET SWEATY

"EMOM" LIVE WORKOUT/// 5 BURPEES, 5 SQUATS, 5 JAX, 5 CRUNCH

"EMOM" LIVE WORKOUT/// 5 BURPEES, 5 SQUATS, 5 JAX, 5 CRUNCH

45 Minute H.I.I.T WORKOUT/// 6 PACK ABS, LEGS, BURPEES

45 Minute H.I.I.T WORKOUT/// 6 PACK ABS, LEGS, BURPEES

A Fitness Talk with Paul "Can't Shake Me" Cluff

A Fitness Talk with Paul "Can't Shake Me" Cluff

#shorts HOW TO DO THE "PERFECT PUSHUP"// Quick Tutorial

#shorts HOW TO DO THE "PERFECT PUSHUP"// Quick Tutorial

45 Minute Full Body Workout. Get Shredded For Summer.

45 Minute Full Body Workout. Get Shredded For Summer.

BURPEE WARRIORS! Live Full Body Workout //200+ Join Us Now

BURPEE WARRIORS! Live Full Body Workout //200+ Join Us Now

What Makes "THE BURPEE" The Best Body Weight Exercise// #shorts

What Makes "THE BURPEE" The Best Body Weight Exercise// #shorts

6 Pack Abs, LEGS, Burpees LIVE WORKOUT

6 Pack Abs, LEGS, Burpees LIVE WORKOUT

30 Minute // Bread And Butter INTERMEDIATE Burpee Session (225 BURPEES)

30 Minute // Bread And Butter INTERMEDIATE Burpee Session (225 BURPEES)

220+ Burpees// 10 Different Types Of Burpees LIVE NOW

220+ Burpees// 10 Different Types Of Burpees LIVE NOW

WORKOUT LIVE: Hundreds Of Burpees And Ab Work!

WORKOUT LIVE: Hundreds Of Burpees And Ab Work!

Live 200 BURPEES SESSION. Join Us For Some Real Work

Live 200 BURPEES SESSION. Join Us For Some Real Work

Can You SPOT The Difference? 1 Pump vs The "6 Count Burpee" #shorts

Can You SPOT The Difference? 1 Pump vs The "6 Count Burpee" #shorts

2 X 2 X 2 Full Body Workout. NO FLUFF NO EQUIPMENT

2 X 2 X 2 Full Body Workout. NO FLUFF NO EQUIPMENT

100 SECOND Hang Challenge/// Or Get Kicked Off The Channel

100 SECOND Hang Challenge/// Or Get Kicked Off The Channel

INTERMEDIATE BURPEE WORKOUT!

INTERMEDIATE BURPEE WORKOUT!

How To Do "THE 3-5-7 MAGNUM Burpee" #shorts

How To Do "THE 3-5-7 MAGNUM Burpee" #shorts

Full Body Grinder! 3x2x3 Workout.

Full Body Grinder! 3x2x3 Workout.

How To Do "THE CLAPPER" #shorts

How To Do "THE CLAPPER" #shorts

NO Equipment Live Workout FULL BODY

NO Equipment Live Workout FULL BODY

4 Minute Push-up Challenge! [How Many Can You Do?]

4 Minute Push-up Challenge! [How Many Can You Do?]

LIVE WORKOUT. 3 X 2 NO EQUIPMENT

LIVE WORKOUT. 3 X 2 NO EQUIPMENT

How To Do A "SUPERMAN BURPEE" #shorts

How To Do A "SUPERMAN BURPEE" #shorts

Sweat Time BABY! Live Workout Now!

Sweat Time BABY! Live Workout Now!

How To Do "PSYCHO STYLE" Burpees #short

How To Do "PSYCHO STYLE" Burpees #short

The Everything Burpee #shorts

The Everything Burpee #shorts

FULL BODY WORKOUT LIVE

FULL BODY WORKOUT LIVE

Top 50 Body Weight Exercises /// Full Body

Top 50 Body Weight Exercises /// Full Body

How To Do A "NAVY SEAL" Burpee #shorts

How To Do A "NAVY SEAL" Burpee #shorts

WORKOUT. Non REPEAT LIVE. Put The Work In

WORKOUT. Non REPEAT LIVE. Put The Work In

How To Do A "Body Builder" Burpee #shorts

How To Do A "Body Builder" Burpee #shorts

Live WORKOUT with ADRIAN and NICO. Come Get Your Sweat On.

Live WORKOUT with ADRIAN and NICO. Come Get Your Sweat On.

3 Tips To Improve Your Body Weight Squat #shorts

3 Tips To Improve Your Body Weight Squat #shorts

3 Round CORE AND LEG Assault Workout (Come Try 1 Round)

3 Round CORE AND LEG Assault Workout (Come Try 1 Round)

Intermediate LIVE WORKOUT. FULL BODY.

Intermediate LIVE WORKOUT. FULL BODY.

5 PUMP BURPEE SANDWICH (Get Addicted To The Art of the Burpee)

5 PUMP BURPEE SANDWICH (Get Addicted To The Art of the Burpee)

EXPLOSIVE Workout Part 1 (Train With The Best Or Be Like The Rest)

EXPLOSIVE Workout Part 1 (Train With The Best Or Be Like The Rest)

How To Do a "1 pump" Burpee #shorts

How To Do a "1 pump" Burpee #shorts

FULL BODY GRINDER LIVE 15 LET'S ROCK

FULL BODY GRINDER LIVE 15 LET'S ROCK

Advanced FULL BODY Workout// No Equipment// Just Hard Work

Advanced FULL BODY Workout// No Equipment// Just Hard Work

FULL BODY LIVE SESSION 14! Go To Another Level

FULL BODY LIVE SESSION 14! Go To Another Level

35 Minute Full Body STRICT COUNT Workout (Designed Around the 6CT Burpee)

35 Minute Full Body STRICT COUNT Workout (Designed Around the 6CT Burpee)

Full Body Grinder 13. Level Up Your Game

Full Body Grinder 13. Level Up Your Game

44 Count PUMP Burpee! (It Is Designed To Make You Hurt)

44 Count PUMP Burpee! (It Is Designed To Make You Hurt)

TIME TO WORK. live Session 12.

TIME TO WORK. live Session 12.

Triple Threat Triple Decker Navy Seal (ELITE LEVEL TRAINING- Over 1290 Pushups)

Triple Threat Triple Decker Navy Seal (ELITE LEVEL TRAINING- Over 1290 Pushups)

Put In The Work. LIVE SESSION 11

Put In The Work. LIVE SESSION 11

The Filthy FUNDAMENTALS (Do this Now to get Extremely FIT)

The Filthy FUNDAMENTALS (Do this Now to get Extremely FIT)

The Perfect 10 Live Workout

The Perfect 10 Live Workout

Adrian and Nico featuring Burpee Yoga Uncle FITNESS TALK

Adrian and Nico featuring Burpee Yoga Uncle FITNESS TALK

In BURPEES We Trust (Advanced Routine +980 Push-ups +220 burpees)

In BURPEES We Trust (Advanced Routine +980 Push-ups +220 burpees)

WORKOUT LIVE 9. Dont THINK just Train

WORKOUT LIVE 9. Dont THINK just Train

Can We Do 300 Burpees Sub 20 Minutes???

Can We Do 300 Burpees Sub 20 Minutes???

Full Body Long Card 8. HAPPY HALLOWEEN

Full Body Long Card 8. HAPPY HALLOWEEN

FIDDY'S- (1100 Pushups - 400 Burpees) GET FIT NOW

FIDDY'S- (1100 Pushups - 400 Burpees) GET FIT NOW

Live WORKOUT 7 Full Body Grinder

Live WORKOUT 7 Full Body Grinder

1000 Burpees For Time... Because Why Not

1000 Burpees For Time... Because Why Not

LIVE LONG CARD 6 Let's Work

LIVE LONG CARD 6 Let's Work

The 3-5-7 Magnum Full Body Burpee Routine (1115 Pushups)

The 3-5-7 Magnum Full Body Burpee Routine (1115 Pushups)

FULL BODY LIVE BABY

FULL BODY LIVE BABY

1500 REPS For Breakfast (Full body- Advanced Session)

1500 REPS For Breakfast (Full body- Advanced Session)

Live FULL Body Session 4

Live FULL Body Session 4

SUPERPUMPS! 45 Min Full Body Workout

SUPERPUMPS! 45 Min Full Body Workout

Live Workout 3 Let's Go! Full Body

Live Workout 3 Let's Go! Full Body

Military Fitness Test- Full Body Session- All fitness Levels Welcome

Military Fitness Test- Full Body Session- All fitness Levels Welcome

Full Body Intermediate Live Session

Full Body Intermediate Live Session

WELCOME TO GRIND MOUNTAIN- Advanced Burpee Routine

WELCOME TO GRIND MOUNTAIN- Advanced Burpee Routine

Together We Are Stronger! First Live Stream

Together We Are Stronger! First Live Stream

Nico's Super Necessary Athletic Warm Up #burpees #warm-up #workout

Nico's Super Necessary Athletic Warm Up #burpees #warm-up #workout

SQUAT 'TIL YOU DROP! (Dumbbell Optional Session) #workout #burpees #HIIT #Beast

SQUAT 'TIL YOU DROP! (Dumbbell Optional Session) #workout #burpees #HIIT #Beast

THE BATTLE OF THE BODYBUILDER (REAL WORK) #push-ups #beast #burpees

THE BATTLE OF THE BODYBUILDER (REAL WORK) #push-ups #beast #burpees

BRAZIL'S BULLETPROOF ROUTINE #WORKOUT #BURPEES #HIIT

BRAZIL'S BULLETPROOF ROUTINE #WORKOUT #BURPEES #HIIT

Adrian and Nico Live Stream

Adrian and Nico Live Stream

REAL DEAL, SUPER NAVY SEAL #burpees #hardwork #beast

REAL DEAL, SUPER NAVY SEAL #burpees #hardwork #beast

STRAIGHT MILITARY BLAST (DESIGNED TO MAKE YOU SWEAT) #workout #sweat #beast

STRAIGHT MILITARY BLAST (DESIGNED TO MAKE YOU SWEAT) #workout #sweat #beast

INTRODUCING THE BEASTMAKER! (REAL RESULTS) #BEAST #REALWORK #WORKOUT

INTRODUCING THE BEASTMAKER! (REAL RESULTS) #BEAST #REALWORK #WORKOUT

PUT IN THE WORK! ABS AND LEG FOUNDATION WORKOUT! (JOIN US) #abworkout #6packabs #Burpees

PUT IN THE WORK! ABS AND LEG FOUNDATION WORKOUT! (JOIN US) #abworkout #6packabs #Burpees

Gut Check! 700 push-up-285 Burpees Hard Hitting "Pump" Session

Gut Check! 700 push-up-285 Burpees Hard Hitting "Pump" Session

Don't Miss Leg Day-CARDIO IS KING (Test your endurance and explosiveness with this Session)

Don't Miss Leg Day-CARDIO IS KING (Test your endurance and explosiveness with this Session)

10 Round Circuit Training (TOTAL BODY) Come And Train With Us

10 Round Circuit Training (TOTAL BODY) Come And Train With Us

1000 Push Ups (500 x 2 Pump) Crew Workout - Grind Time

1000 Push Ups (500 x 2 Pump) Crew Workout - Grind Time

Intense Abs & Core Work (Follow Along)

Intense Abs & Core Work (Follow Along)

Full Body Burpee Routine ( 40 MINUTES ) PUSH YOURSELF

Full Body Burpee Routine ( 40 MINUTES ) PUSH YOURSELF