Канал: dex_hi

5,1 activities

5,1 activities

I Spent 3 Years Transforming My Body (Before & After)

I Spent 3 Years Transforming My Body (Before & After)

Halloween…

Halloween…

Body dismorphia or you just look horrible?

Body dismorphia or you just look horrible?

Why did shizzy die for ts

Why did shizzy die for ts

Day 4 of 75 HARD - Leg day

Day 4 of 75 HARD - Leg day

Day 3 of 75 HARD - It was too hot

Day 3 of 75 HARD - It was too hot

Day 2 of 75 HARD - Arm day

Day 2 of 75 HARD - Arm day

Day 1 of 75 HARD - Were starting all over

Day 1 of 75 HARD - Were starting all over

I Failed 75 hard :(

I Failed 75 hard :(

DAY 8 of 75 HARD- Getting silly in the gym

DAY 8 of 75 HARD- Getting silly in the gym

Day 7 of 75 HARD - So many calories

Day 7 of 75 HARD - So many calories

Day 6 of 75 HARD - It was a Bad day

Day 6 of 75 HARD - It was a Bad day

DAY 5 of 75 Hard - Running is getting easier

DAY 5 of 75 Hard - Running is getting easier

Day 4 of 75 HARD - Best run yet

Day 4 of 75 HARD - Best run yet

Day 3 of 75 HARD - Gettin Groovy

Day 3 of 75 HARD - Gettin Groovy

Day 2 of 75 HARD - back day

Day 2 of 75 HARD - back day

Day 1 of 75 HARD - It’s gonna be hard

Day 1 of 75 HARD - It’s gonna be hard

2 year transformation

2 year transformation

Study my physique

Study my physique

Cardio feels so much longer than it needs to feel

Cardio feels so much longer than it needs to feel

Birthdays

Birthdays

wonky build

wonky build

Most aesthetic 12 year old

Most aesthetic 12 year old

Pushup Transformation: One Month of 100 Pushups Daily

Pushup Transformation: One Month of 100 Pushups Daily

Uneven Shoulders

Uneven Shoulders

Like i’m batman

Like i’m batman

I don’t think i’ve got very long left

I don’t think i’ve got very long left

1 Year

1 Year

Fitness plans

Fitness plans

Gyno👎🏼

Gyno👎🏼

worlds best biceps 😝

worlds best biceps 😝

66kg vs 65kg

66kg vs 65kg

Any spare ammo?

Any spare ammo?

Baby Face

Baby Face

What them forearms do boy?

What them forearms do boy?

Silly Fortnite

Silly Fortnite

Leg Press Problems

Leg Press Problems

We used to have it all

We used to have it all

Im cracked?!

Im cracked?!

First Workout

First Workout

Another victory for the OG

Another victory for the OG

2 Year Gym Transformation

2 Year Gym Transformation

Arms

Arms

I Attempted Tom Platz Leg Day...

I Attempted Tom Platz Leg Day...

Trying Arnolds Chest And Back Workout

Trying Arnolds Chest And Back Workout

I Attempted Tom Platz Leg day...

I Attempted Tom Platz Leg day...

1 Year Apart

1 Year Apart

Hardest thing about the gym

Hardest thing about the gym

You’re Black

You’re Black

This Man can Lactate

This Man can Lactate

Back pump

Back pump

80KG bench

80KG bench

Hook grip deadlifts

Hook grip deadlifts

Hardest thing in the gym?

Hardest thing in the gym?

I never go outside

I never go outside

140KG squat

140KG squat

Back pump

Back pump

Back progress

Back progress

Why am i so quirky?

Why am i so quirky?

Finally back to squatting

Finally back to squatting

Deadlifts create an uneven back?

Deadlifts create an uneven back?

170KG Deadlift

170KG Deadlift

bday pump

bday pump

I CANNOT bench

I CANNOT bench

Optimal rest time

Optimal rest time

150kg triple #gym

150kg triple #gym

Finally developing a tricep #gym #fitness

Finally developing a tricep #gym #fitness

Can i bench 80KG? #gym #fitness

Can i bench 80KG? #gym #fitness

170kg deadlift?

170kg deadlift?

2.5x Bw deadlift

2.5x Bw deadlift

Power of angles

Power of angles

130kg for 2

130kg for 2

I feel like you’re up to something

I feel like you’re up to something

I feel like you’re up to something

I feel like you’re up to something

What RPE is that last rep?

What RPE is that last rep?

Deadlift PR

Deadlift PR

How girls think the gym works

How girls think the gym works

Sumo vs Conv

Sumo vs Conv

The day i nearly died

The day i nearly died

Powerlifting

Powerlifting

New siege glitch?

New siege glitch?

Im diamond 1

Im diamond 1

The real superman

The real superman

If i’m ever homeless

If i’m ever homeless

Leg day or arm day

Leg day or arm day

This squat was a grind

This squat was a grind

You have to fail to succeed

You have to fail to succeed

Squat

Squat

140kg squat

140kg squat

BULK

BULK

Snow

Snow

Soulja boy workout

Soulja boy workout

This kids pump was so good he got a haircut

This kids pump was so good he got a haircut

This boy always fails his squats

This boy always fails his squats

This boy did 1 protein 😔

This boy did 1 protein 😔

Depth Check

Depth Check

I train to make men hard

I train to make men hard

Squat injury

Squat injury

RPE 2 i reckon

RPE 2 i reckon

My SBD Max: Squat,Bench,Deadlift - How Much Can You Lift?

My SBD Max: Squat,Bench,Deadlift - How Much Can You Lift?

Squat progression

Squat progression

Lats

Lats

Sumo Deadlifts

Sumo Deadlifts

Airforce Energy

Airforce Energy

Should of pushed it up

Should of pushed it up

Bench press with Larry Wheels?

Bench press with Larry Wheels?

Progression

Progression

Gym progress

Gym progress

One year Transformation

One year Transformation

My 1 Year Gym Transformation: Weight Gain

My 1 Year Gym Transformation: Weight Gain

Squat Fails

Squat Fails

How’s my depth

How’s my depth

R6 Montage - BURY A FRIEND

R6 Montage - BURY A FRIEND

Bench progress

Bench progress

squatting is easy

squatting is easy

REDBULL - wings

REDBULL - wings

legs legs legs

legs legs legs

coco melon

coco melon

benchy bench

benchy bench

dex_hi Live Stream

dex_hi Live Stream