Канал: Alan Orr Wing Chun Academy

Why Live training is important and how to do it productively

Why Live training is important and how to do it productively

Internal Wing Chun Exposed 11 Centerline and Live Development

Internal Wing Chun Exposed 11 Centerline and Live Development

Internal Wing Chun Exposed Series 10 More on Ranges

Internal Wing Chun Exposed Series 10 More on Ranges

Internal Wing Chun Exposed Series 9 Taking Demo to Live Skill

Internal Wing Chun Exposed Series 9 Taking Demo to Live Skill

Internal Wing Chun Exposed Series 8 How to beat the Tricks

Internal Wing Chun Exposed Series 8 How to beat the Tricks

Internal Wing Chun Exposed Series Part 7 Bridge Control

Internal Wing Chun Exposed Series Part 7 Bridge Control

Internal Wing Chun Exposed Series Part 6 Bridge Linking and Delinking plus Close Body Control

Internal Wing Chun Exposed Series Part 6 Bridge Linking and Delinking plus Close Body Control

Internal Wing Chun Exposed Series Part 5 More Woo Woo

Internal Wing Chun Exposed Series Part 5 More Woo Woo

Internal Wing Chun Exposed Series Part 4 Woo Woo skills the Truth!

Internal Wing Chun Exposed Series Part 4 Woo Woo skills the Truth!

Internal Wing Chun Exposed Series Part 3 Structure of Snake and Crane in Wing Chun

Internal Wing Chun Exposed Series Part 3 Structure of Snake and Crane in Wing Chun

Internal Wing Chun Exposed Series Part 2

Internal Wing Chun Exposed Series Part 2

Internal Wing Chun Exposed Series Part 1

Internal Wing Chun Exposed Series Part 1

Introduction Montage from Aaron Baun Sifu's Skipping Footwork Course

Introduction Montage from Aaron Baun Sifu's Skipping Footwork Course

Chi Sao adding Wooden Dummy Applications Live

Chi Sao adding Wooden Dummy Applications Live

Bare Knuckle Head and Body Sparring

Bare Knuckle Head and Body Sparring

Wing Chun Inside Bar Arm to Cross Control Hand Grips

Wing Chun Inside Bar Arm to Cross Control Hand Grips

Chinese Medicine - Tui Na Medical Massage - Gun Fa - Rolling

Chinese Medicine - Tui Na Medical Massage - Gun Fa - Rolling

Wing Chun Striking Master Class by Alan Orr

Wing Chun Striking Master Class by Alan Orr

The Secret to True Wing Chun trapping by Alan Orr

The Secret to True Wing Chun trapping by Alan Orr

Developing higher level skills in Chi Sao by Alan Orr

Developing higher level skills in Chi Sao by Alan Orr

CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow

CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow

CSL Wing Chun Linking and deinking layers with Momentum Control

CSL Wing Chun Linking and deinking layers with Momentum Control

Chi Sao to Clinch to Grappling Flow with Alan Orr 2023

Chi Sao to Clinch to Grappling Flow with Alan Orr 2023

Wing Chun Bong Lap Layers and Combinations by Alan Orr

Wing Chun Bong Lap Layers and Combinations by Alan Orr

Wing Chun SNT First Form morning training Thailand 2023 Camp

Wing Chun SNT First Form morning training Thailand 2023 Camp

Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!

Thailand Camp 2023 Eddy Millis and Peter Irving Trading Kicks for fun!

Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!

Thailand 2023 Camp Alan takes an Eddy Millis Leg kick!

Alan Orr Chi Sao 2023 Student pressure test

Alan Orr Chi Sao 2023 Student pressure test

Wing Chun Biu Jee Level Live Chi Sao with Alan Orr

Wing Chun Biu Jee Level Live Chi Sao with Alan Orr

Alan and Pete Chi Sao to Gor Sao to Clinch Thailand Training

Alan and Pete Chi Sao to Gor Sao to Clinch Thailand Training

Sword work of Intergrated Eskrima

Sword work of Intergrated Eskrima

Warm Up Double Sticks Intergrated Eskrima

Warm Up Double Sticks Intergrated Eskrima

Master Class on the key requirements of Good Chi Sao by Alan Orr

Master Class on the key requirements of Good Chi Sao by Alan Orr

CSL Chi Sao to Gor Sao with some clinch control

CSL Chi Sao to Gor Sao with some clinch control

Live Chi Sao Controlled Pressure Testing

Live Chi Sao Controlled Pressure Testing

Correct Wing Chun Range in Chi Sao and applying elbows by Alan Orr

Correct Wing Chun Range in Chi Sao and applying elbows by Alan Orr

3 Levels of Trapping and Control Skills in Wing Chun by Alan Orr

3 Levels of Trapping and Control Skills in Wing Chun by Alan Orr

CSL Wing Chun Chi Sao with Chin Na applications live by Alan Orr

CSL Wing Chun Chi Sao with Chin Na applications live by Alan Orr

Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training

Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training

Alan and Locky Advanced Chi Sao Teaching breakdown March 2022

Alan and Locky Advanced Chi Sao Teaching breakdown March 2022

Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills

Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills

Lap Sao in Chi Sao Corrections explained by Alan Orr

Lap Sao in Chi Sao Corrections explained by Alan Orr

CSL Wing Chun BJD Mind of a butcher

CSL Wing Chun BJD Mind of a butcher

Teaching skills via live Chi Sao by Alan Orr

Teaching skills via live Chi Sao by Alan Orr

How pressure in Chi Sao teaches real live skills by Alan Orr

How pressure in Chi Sao teaches real live skills by Alan Orr

How we learn in Wing Chun Chi Sao with Pressure 2021

How we learn in Wing Chun Chi Sao with Pressure 2021

Chi Sao to Gor Sao Flow Alan and Damien 2021

Chi Sao to Gor Sao Flow Alan and Damien 2021

Chi Sao to Gor Sao to Grappling Alan and Locky 2021

Chi Sao to Gor Sao to Grappling Alan and Locky 2021

Chi Sao to Gor Sao Alan and Locky 2021

Chi Sao to Gor Sao Alan and Locky 2021

My Student Sai won Chi Sao 2008 event with opponent that would not roll

My Student Sai won Chi Sao 2008 event with opponent that would not roll

Aaron and Simon 2008 Chi Sao Comp Round 2

Aaron and Simon 2008 Chi Sao Comp Round 2

Aaron and Simon 2008 Chi Sao Comp Round 1

Aaron and Simon 2008 Chi Sao Comp Round 1

Aaron Baum and Jeremy Chi Sao Comp at Seni 2008

Aaron Baum and Jeremy Chi Sao Comp at Seni 2008

Wing Chun Bong Lap Da Flow Drill by Alan Orr

Wing Chun Bong Lap Da Flow Drill by Alan Orr

Correct Range and Timing in Chi Sao by Alan Orr

Correct Range and Timing in Chi Sao by Alan Orr

Alan Orr Chi Sao May 2021

Alan Orr Chi Sao May 2021

Wing Chun Chi Sao application in street or sport by Alan Orr

Wing Chun Chi Sao application in street or sport by Alan Orr

Wing Chun Chi Sao Training Feb 2021

Wing Chun Chi Sao Training Feb 2021

Wing Chun Chi Sao to Gor Sao Feb 2021 Alan Orr

Wing Chun Chi Sao to Gor Sao Feb 2021 Alan Orr

Flowing from Chi Sao to Bare Knuckle Gor Sao to Clinch to a Grapple

Flowing from Chi Sao to Bare Knuckle Gor Sao to Clinch to a Grapple

Live Demo of Clinch Boxing and explaining the training goals

Live Demo of Clinch Boxing and explaining the training goals

Question on Wing Chun development with Alan Orr

Question on Wing Chun development with Alan Orr

Question on Linking and Delinking Skills of CSL Wing Chun with Alan Orr

Question on Linking and Delinking Skills of CSL Wing Chun with Alan Orr

Question on Hidden Skills in Wing Chun with Alan Orr

Question on Hidden Skills in Wing Chun with Alan Orr

Question on Bong Sao and correct Range

Question on Bong Sao and correct Range

Bruce Lee vs Mike Tyson answered

Bruce Lee vs Mike Tyson answered

Alan Orr Chi Sao Demo from Extreme Chi Sao DVD

Alan Orr Chi Sao Demo from Extreme Chi Sao DVD

Hong Kong Wing Chun Chronicles 2020 Documentary

Hong Kong Wing Chun Chronicles 2020 Documentary

Alan Orr Wing Chun Hong Kong Chronicles Final Promo

Alan Orr Wing Chun Hong Kong Chronicles Final Promo

Iron Wolves fighter Ben in Boxing Fight

Iron Wolves fighter Ben in Boxing Fight

Alan Orr Wing Chun Hong Kong Chronicles Promo

Alan Orr Wing Chun Hong Kong Chronicles Promo

Wing Chun Tan Sao vs Under Hook in Wrestling

Wing Chun Tan Sao vs Under Hook in Wrestling

CSL Wing Chun SNT First Form Video

CSL Wing Chun SNT First Form Video

Wing Chun Striking explained by Alan Orr in Hong Kong Trip 2020

Wing Chun Striking explained by Alan Orr in Hong Kong Trip 2020

Alan and Sean Chi Sao to Gor Sao 20019

Alan and Sean Chi Sao to Gor Sao 20019

Wing Chun Chi Sao to Chinese Boxing Training Explained by Alan Orr

Wing Chun Chi Sao to Chinese Boxing Training Explained by Alan Orr

Wing Chun Applied in Combat Sports Part 3 LIVE Clinch Grind Round

Wing Chun Applied in Combat Sports Part 3 LIVE Clinch Grind Round

Wing Chun Applied in Combat Sports Part 2 by Alan Orr

Wing Chun Applied in Combat Sports Part 2 by Alan Orr

Wing Chun Applied in Combat Sports Part 1 by Alan Orr

Wing Chun Applied in Combat Sports Part 1 by Alan Orr

Trinity Wing Chun Chi Sao Competition Rules overview and Demo

Trinity Wing Chun Chi Sao Competition Rules overview and Demo

Wing Chun Trinity Competition Questions

Wing Chun Trinity Competition Questions

Alan Orr and Roy Fretwell Chi Sao to Gor Sao

Alan Orr and Roy Fretwell Chi Sao to Gor Sao

Alan Orr explaining Wing Chun Linking and delinking skills for Centre Control

Alan Orr explaining Wing Chun Linking and delinking skills for Centre Control

Counting the Underhook and understanding range

Counting the Underhook and understanding range

Body Spiral to attack opponents structural positioning in Wing Chun

Body Spiral to attack opponents structural positioning in Wing Chun

Chi Sao to Gor Sao training with Alan Orr

Chi Sao to Gor Sao training with Alan Orr

Wing Chun BJD. San Sik flow in Singapore with Alan Orr

Wing Chun BJD. San Sik flow in Singapore with Alan Orr

Wing Chun Drill Linking and delinking and using beats

Wing Chun Drill Linking and delinking and using beats

Correct use of muscles for Internal Soft skills in Wing Chun. Thailand Camp 2019

Correct use of muscles for Internal Soft skills in Wing Chun. Thailand Camp 2019

Stance Linking and delinking Force Flow Skills at 2019 Thailand Camp

Stance Linking and delinking Force Flow Skills at 2019 Thailand Camp

Does Weight Training stop your Internal Development by Alan Orr

Does Weight Training stop your Internal Development by Alan Orr

Introduction to my Channel - Alan Orr

Introduction to my Channel - Alan Orr

Wing Chun Fight KO Ben's First Kickboxing Fight 2018

Wing Chun Fight KO Ben's First Kickboxing Fight 2018

Chi Sao Body Punch Set ups by Alan Orr

Chi Sao Body Punch Set ups by Alan Orr

Chinese Boxing Skills 3 Range Live Drill

Chinese Boxing Skills 3 Range Live Drill

Introduction to my Wing Chun Online Learning Platform

Introduction to my Wing Chun Online Learning Platform

Alan and Ben Sparring Live No footwork to develop punching timing

Alan and Ben Sparring Live No footwork to develop punching timing

Chi Sao applying the Simple Choke - Details and Progression

Chi Sao applying the Simple Choke - Details and Progression

Body Lock defence part 1 by Alan Orr

Body Lock defence part 1 by Alan Orr

Master Class on Chi Sao Platform and how to train it by Alan Orr

Master Class on Chi Sao Platform and how to train it by Alan Orr

Chi Sao to Clinch by Alan Orr

Chi Sao to Clinch by Alan Orr

What is Wing Chun Real Trapping Master Class by Alan Orr

What is Wing Chun Real Trapping Master Class by Alan Orr

Key points on learning Chi Sai in Wing Chun

Key points on learning Chi Sai in Wing Chun

Dealing with a grab and punch attack by Alan Orr

Dealing with a grab and punch attack by Alan Orr

Pummeling Grind Drill

Pummeling Grind Drill

Wing Chun Bong Sao Drill to Application Master Class by Alan Orr

Wing Chun Bong Sao Drill to Application Master Class by Alan Orr

Alan Orr Demystifying Wing Chun Internal Skills Singapore Seminar 2018

Alan Orr Demystifying Wing Chun Internal Skills Singapore Seminar 2018

Samui 2018 Punching Power Master class

Samui 2018 Punching Power Master class

Thailand Camp 2018 Wing Chun Linking Delinking Drills by Alan Orr

Thailand Camp 2018 Wing Chun Linking Delinking Drills by Alan Orr

Thailand 2018 Peter Irving Fight round 5

Thailand 2018 Peter Irving Fight round 5

Thailand i2018 Peter Irving Fight round 4

Thailand i2018 Peter Irving Fight round 4

Thailand 2018 Peter Irving Fight round 3

Thailand 2018 Peter Irving Fight round 3

Thailand 2018 Peter Irving Fight Round 2

Thailand 2018 Peter Irving Fight Round 2

Thailand Camp 2018 Sensei Eddy Millis holding Pads for Peter Ivring

Thailand Camp 2018 Sensei Eddy Millis holding Pads for Peter Ivring

Interview Question 3 How important is conditioning in Wing Chun

Interview Question 3 How important is conditioning in Wing Chun

Interview Question 2 How does Wing Chun deal with a ground fighter

Interview Question 2 How does Wing Chun deal with a ground fighter

Interview Question 1 Wing Chun in MMA and Sport Figthing

Interview Question 1 Wing Chun in MMA and Sport Figthing

The Wing Chun Guard Position by Alan Orr

The Wing Chun Guard Position by Alan Orr

Wing Chun Fighter Fastest KO 14 Second in Professional MMA Fight 2017

Wing Chun Fighter Fastest KO 14 Second in Professional MMA Fight 2017

Wing Chun Iron Wolves Boxing Fights NOV 2017

Wing Chun Iron Wolves Boxing Fights NOV 2017

Advanced Pad Skills for Wing Chun by Alan Orr

Advanced Pad Skills for Wing Chun by Alan Orr

Wing Chun Pad Training introduction to Advance Principles by Alan Orr

Wing Chun Pad Training introduction to Advance Principles by Alan Orr

Wing Chun 4 Zone Momentum Handling - The Highest Skill to learn in Kung Fu

Wing Chun 4 Zone Momentum Handling - The Highest Skill to learn in Kung Fu

Wing Chun Maul on the wall pressure control training by Alan Orr

Wing Chun Maul on the wall pressure control training by Alan Orr

Cambridge Chu Sau Lei Neck Clinch Escapes

Cambridge Chu Sau Lei Neck Clinch Escapes

CSL Wing Chun Indonesia

CSL Wing Chun Indonesia

Using WC in the clinch with Boxing Gloves Live by Alan Orr

Using WC in the clinch with Boxing Gloves Live by Alan Orr

Flowing Lap Sao Drill Slough Seminar 2017 with Alan Orr

Flowing Lap Sao Drill Slough Seminar 2017 with Alan Orr

Slough Seminar 2017 Bosu Wing Chun test with Alan Orr

Slough Seminar 2017 Bosu Wing Chun test with Alan Orr

Slough Seminar 2017 Alan and Aaron Live Clinch Sparring

Slough Seminar 2017 Alan and Aaron Live Clinch Sparring

Singapore Seminar 2017 Kick conditioning Drill with Alan Orr

Singapore Seminar 2017 Kick conditioning Drill with Alan Orr

Alan and Jo Clinch Fight Training May 2017

Alan and Jo Clinch Fight Training May 2017

Josh Kaldani Vs Stephane Guaresi

Josh Kaldani Vs Stephane Guaresi

Iron Wolves Ashley Boxing Fight round 3

Iron Wolves Ashley Boxing Fight round 3

Iron Wolves Ashley Boxing Fight round 2

Iron Wolves Ashley Boxing Fight round 2

Iron Wolves Ashley Boxing Fight round 1

Iron Wolves Ashley Boxing Fight round 1

Perth Seminar 2017 Advance 7 Bow Activation Test by Alan Orr

Perth Seminar 2017 Advance 7 Bow Activation Test by Alan Orr

Perth Seminar 2017 Develping Chi Sao by Alan Orr

Perth Seminar 2017 Develping Chi Sao by Alan Orr

Mastering Momentum Handling in Wing Chun by Alan Orr

Mastering Momentum Handling in Wing Chun by Alan Orr

Wing Chun Internal Skills Live by Alan Orr 2017

Wing Chun Internal Skills Live by Alan Orr 2017

Alan Orr getting beaten up by a girl!

Alan Orr getting beaten up by a girl!

Wing Chun Alan Orr Sparring 2017 with Ben

Wing Chun Alan Orr Sparring 2017 with Ben

Intro Promo for WC Grappling Course

Intro Promo for WC Grappling Course

Best Wing Chun in a Boxing fight

Best Wing Chun in a Boxing fight

Alan Orr Live Chi Sao to Gor Sao with Shane Somers Extra footage 2016

Alan Orr Live Chi Sao to Gor Sao with Shane Somers Extra footage 2016

Most brutal Wing Chun Elbows KO in MMA by Iron Wolves fighter Josh Kaldani

Most brutal Wing Chun Elbows KO in MMA by Iron Wolves fighter Josh Kaldani

Alan and Shane Chi Sao Gor Sao Oct 2016

Alan and Shane Chi Sao Gor Sao Oct 2016

Wing Chun Sticking Body Short Strike by Alan Orr

Wing Chun Sticking Body Short Strike by Alan Orr

Wing Chun Master Class on Bong Sao by Alan Orr

Wing Chun Master Class on Bong Sao by Alan Orr

Wing Chun Promo Alan Orr

Wing Chun Promo Alan Orr

Iron Wolves fighter Jo Van Duin winning Title Fight with Brutal TKO in Round 2

Iron Wolves fighter Jo Van Duin winning Title Fight with Brutal TKO in Round 2

Iron Wolves Pro Fighter Jo Van Duin Winning Title Fight Round 1 of 2

Iron Wolves Pro Fighter Jo Van Duin Winning Title Fight Round 1 of 2

Wing Chun Applications in MMA or the Street by Alan Orr

Wing Chun Applications in MMA or the Street by Alan Orr

Leo Negao Black Belt - Alan Orr BJJ Cross Body Escape to sweep to submission

Leo Negao Black Belt - Alan Orr BJJ Cross Body Escape to sweep to submission

Blind Folded Wing Chun Chi Sao by Alan Orr

Blind Folded Wing Chun Chi Sao by Alan Orr

CSL Wing Chun Training - Sai and Aaron Feb 2016

CSL Wing Chun Training - Sai and Aaron Feb 2016

How to Improving punching Power in Wing Chun by Alan Orr

How to Improving punching Power in Wing Chun by Alan Orr

Best Wing Chun Live Force Flow Demo by Alan Orr

Best Wing Chun Live Force Flow Demo by Alan Orr

Wing Chun Force Flow Demo 2016 by Alan Orr

Wing Chun Force Flow Demo 2016 by Alan Orr

Alan Orr and Ged Smith 2016 Seminar Chi Sao to Gor Sao Clip

Alan Orr and Ged Smith 2016 Seminar Chi Sao to Gor Sao Clip

Alan teaching light Chi Sao / Gor Sao with his student of over 10 years Shane Somers

Alan teaching light Chi Sao / Gor Sao with his student of over 10 years Shane Somers

Alan Orr teaching Chi Sao at 2016 Thailand Camp with Lauri

Alan Orr teaching Chi Sao at 2016 Thailand Camp with Lauri

Alan Orr teaching Chi Sao in Thailand 2016 with Donny

Alan Orr teaching Chi Sao in Thailand 2016 with Donny

Alan Orr teaching Chi Sao in Thailand 2016 with Big Chris

Alan Orr teaching Chi Sao in Thailand 2016 with Big Chris

Alan Orr Pad Training using the Body Protector clip

Alan Orr Pad Training using the Body Protector clip

Alan Orr and Jim Burns Chi Sao Jan 2016

Alan Orr and Jim Burns Chi Sao Jan 2016

Alan Orr Chi Sao with his Student and MMA Fighter Ale Dec 2015

Alan Orr Chi Sao with his Student and MMA Fighter Ale Dec 2015

Centre Control

Centre Control

Wing Chun Woman's First MMA Fight - Ale Round 3

Wing Chun Woman's First MMA Fight - Ale Round 3

Alan Orr and Peter Sparring 2015 Round 1 of 4

Alan Orr and Peter Sparring 2015 Round 1 of 4

Alan Orr and Peter Sparring 2015 Round 2 of 4 Clinch work

Alan Orr and Peter Sparring 2015 Round 2 of 4 Clinch work

Alan Orr and Peter Sparring 2015 - Round 3 of 4

Alan Orr and Peter Sparring 2015 - Round 3 of 4

How we punch in Wing Chun by Alan Orr

How we punch in Wing Chun by Alan Orr

Wing Chun Chinese Boxing Course by Alan Orr

Wing Chun Chinese Boxing Course by Alan Orr

What is the Wing Chun Structure Blueprint? by Alan Orr

What is the Wing Chun Structure Blueprint? by Alan Orr

Wing Chun Fighter Ben Conversations by Alan Orr

Wing Chun Fighter Ben Conversations by Alan Orr

How to use Bong Sao in Wing Chun Sparring

How to use Bong Sao in Wing Chun Sparring

Power Punch Timing by Alan Orr

Power Punch Timing by Alan Orr

Wing Chun Clinch Sparring Aug 2015 Alan Orr

Wing Chun Clinch Sparring Aug 2015 Alan Orr

Wing Chun - Hard or Soft Style by Alan Orr

Wing Chun - Hard or Soft Style by Alan Orr

Alan and Ale Chi Sao Training July 2012

Alan and Ale Chi Sao Training July 2012

CSL Wing Chun in MMA

CSL Wing Chun in MMA

How does Wing Chun work in MMA by Alan Orr

How does Wing Chun work in MMA by Alan Orr

CSL Wing Chun in Pro MMA Fight Round 2 and finish

CSL Wing Chun in Pro MMA Fight Round 2 and finish

Wing Chun in Pro MMA Fight Round 1 of 2

Wing Chun in Pro MMA Fight Round 1 of 2

Thailand Camp 2015 Chin Na Control

Thailand Camp 2015 Chin Na Control

Thailand Camp 2015 CSL Wing Chun Hammer Kick by Alan Orr

Thailand Camp 2015 CSL Wing Chun Hammer Kick by Alan Orr

Aaron Baum CSL Wing Chun Solo drill, Chi Sau and Sparring

Aaron Baum CSL Wing Chun Solo drill, Chi Sau and Sparring

Thailand Camp 2015 Head Control and Striking by Alan Orr

Thailand Camp 2015 Head Control and Striking by Alan Orr

CSL Wing Chun Training Montage by Sai Jun Mak

CSL Wing Chun Training Montage by Sai Jun Mak

Thailand Camp 2015 Lap Sao Training Pros and Cons

Thailand Camp 2015 Lap Sao Training Pros and Cons

Thailand Camp 2015 Wing Chun basic 4 Ways to Produce Punching Power

Thailand Camp 2015 Wing Chun basic 4 Ways to Produce Punching Power

Thailand Camp 2015 Punching Power in Wing Chun

Thailand Camp 2015 Punching Power in Wing Chun

Thailand Camp 2015 CSL Wing Chun Chinese Boxing Skills plus Live Sparring

Thailand Camp 2015 CSL Wing Chun Chinese Boxing Skills plus Live Sparring

CSL Wing Chun Sparring Feb 2015

CSL Wing Chun Sparring Feb 2015

Wing Chun Questions 36 Wedge and force flow plus live sparring by Alan Orr

Wing Chun Questions 36 Wedge and force flow plus live sparring by Alan Orr

Wing Chun Questions 34- Lat Sau Jik Chung vs Saat Geng Sao (Throat Killing Palm) by Alan Orr

Wing Chun Questions 34- Lat Sau Jik Chung vs Saat Geng Sao (Throat Killing Palm) by Alan Orr

Wing Chun Force Flow in action by Alan Orr

Wing Chun Force Flow in action by Alan Orr

Mike No Gi Nationals fight

Mike No Gi Nationals fight

CSL Wing Chun Basic Structure Drill - Swiss Ball Wall Drill Part 3 by Alan Orr

CSL Wing Chun Basic Structure Drill - Swiss Ball Wall Drill Part 3 by Alan Orr