Канал: BLT

Full Sleeve Dec 2022

Full Sleeve Dec 2022

Elron Train Tutorial. 1of3 06Jan2022

Elron Train Tutorial. 1of3 06Jan2022

How to use your Elron Train Card 05Jab2022

How to use your Elron Train Card 05Jab2022

Bathrooms on Elron trains in Estonia.

Bathrooms on Elron trains in Estonia.

Janet_Congrats

Janet_Congrats

Estonian children OCR 2021

Estonian children OCR 2021

Flying back to US 16Oct2021

Flying back to US 16Oct2021

Flying over Denmark 16Oct2021

Flying over Denmark 16Oct2021

Landing Chicago 16Oct2021

Landing Chicago 16Oct2021

16 Oct 2021 Landing in Copenhagen

16 Oct 2021 Landing in Copenhagen

14Oct2021 Sauna

14Oct2021 Sauna

Pirita 09Oct2021

Pirita 09Oct2021

Tallinn 2021 Day 1...the Apartment Story

Tallinn 2021 Day 1...the Apartment Story

World Record Row 12

World Record Row 12

World Record Row 11

World Record Row 11

World Record Row 10

World Record Row 10

World Record Row 9

World Record Row 9

World Record Row Ice Bath

World Record Row Ice Bath

World Record Row 8

World Record Row 8

World Record Row 7

World Record Row 7

World Record Row 6

World Record Row 6

World Record Row 5

World Record Row 5

World Record Row 3

World Record Row 3

World Record Row 2

World Record Row 2

World Record Row 1

World Record Row 1

World Record is broken 04Sept2021

World Record is broken 04Sept2021

04Sep2021 Longest Continual Row Finish - 62hrs 50 minutes

04Sep2021 Longest Continual Row Finish - 62hrs 50 minutes

warm up 21JUL2021

warm up 21JUL2021

260lb RDL 18Jul2021

260lb RDL 18Jul2021

260lbs RDL Jul 2021

260lbs RDL Jul 2021

275lb Sumo DL 14Jul2021

275lb Sumo DL 14Jul2021

mini leg blaster 12JUL2021

mini leg blaster 12JUL2021

12Jul2021 Training

12Jul2021 Training

How to Clean the bar 12Jul2021

How to Clean the bar 12Jul2021

250lb Sumo Deadlift 21Jun2021

250lb Sumo Deadlift 21Jun2021

2x 245lbs 12Jun2021

2x 245lbs 12Jun2021

95lb strict press 11 Jun 2021

95lb strict press 11 Jun 2021

Video Diary 11Jun2021

Video Diary 11Jun2021

07Jun2021 Beast Mode

07Jun2021 Beast Mode

07 Jun 2021

07 Jun 2021

Full Clean @ 140lbs 07Jun2021

Full Clean @ 140lbs 07Jun2021

06May2021 training

06May2021 training

04May2021. 195lbs 5 x5

04May2021. 195lbs 5 x5

Video Diary, 02May2021-The Road Ahead.

Video Diary, 02May2021-The Road Ahead.

sump pump failure part 2 30May2021

sump pump failure part 2 30May2021

sump pump failure 30May2021 11:40pm

sump pump failure 30May2021 11:40pm

18Apr2021 The Aftermath

18Apr2021 The Aftermath

Random Thoughts Rowing Test 16Apr2021

Random Thoughts Rowing Test 16Apr2021

11Apr2021 2x pull ups

11Apr2021 2x pull ups

11Apr2021 240lbs x3

11Apr2021 240lbs x3

05Apr2021 205lbs x 5

05Apr2021 205lbs x 5

185lb Sumo Deadlifts 26Mar2021

185lb Sumo Deadlifts 26Mar2021

06MAR2021 95lb barbell x 20 reps

06MAR2021 95lb barbell x 20 reps

40lb bag, 50lb RDLs, 20lb 1-sided deadlift. 15mintues 30Jan2021

40lb bag, 50lb RDLs, 20lb 1-sided deadlift. 15mintues 30Jan2021

25Jan2021 Chassis Strength

25Jan2021 Chassis Strength

245lb Deadlift 23Jan2021

245lb Deadlift 23Jan2021

deadlift 200lbs x2 13Jan2021

deadlift 200lbs x2 13Jan2021

13Jan2021

13Jan2021

190lbs x 3 12Jan2021

190lbs x 3 12Jan2021

Assault Bike, 95lb cleans, squats and push ups. 11Jan2021

Assault Bike, 95lb cleans, squats and push ups. 11Jan2021

Rapid Fire @175lbs 12Jan2021

Rapid Fire @175lbs 12Jan2021

175lbs x 5 reps 11Jan2021

175lbs x 5 reps 11Jan2021

5 x 190lbs 07Jan2021

5 x 190lbs 07Jan2021

02Jan2021 235#deadlift

02Jan2021 235#deadlift

02Jan2021

02Jan2021

31Dec2020

31Dec2020

30Dec2020 Assault Bike

30Dec2020 Assault Bike

Assault Bike jump squats and calories 29Dec2020

Assault Bike jump squats and calories 29Dec2020

Assault Bike 26Dec2020

Assault Bike 26Dec2020

Assault Bike 24Dec2020

Assault Bike 24Dec2020

Romanian Deadlift tutorial 22Dec2020

Romanian Deadlift tutorial 22Dec2020

220lb Romanian Deadlift 22Dec2020

220lb Romanian Deadlift 22Dec2020

225lb Deadlift 19Dec2020

225lb Deadlift 19Dec2020

28Nov2020 Tutorial PreHab Equipment

28Nov2020 Tutorial PreHab Equipment

Week 1 is done! 28Nov2020

Week 1 is done! 28Nov2020

27Nov2020 Lacrosse Ball tutorial

27Nov2020 Lacrosse Ball tutorial

Thanksgiving Tutorial PVC 26Nov2020

Thanksgiving Tutorial PVC 26Nov2020

17 minutes 85lb cleans and burpees. 26Nov2020

17 minutes 85lb cleans and burpees. 26Nov2020

100lb Back Squat warm up 25Nov2020

100lb Back Squat warm up 25Nov2020

Kim Row #1 Mar2016

Kim Row #1 Mar2016

Inman Challenge 220lbs Bonita Thomsen 26 OCT 2013

Inman Challenge 220lbs Bonita Thomsen 26 OCT 2013

5 rounds 3 x burpees + 10 double unders

5 rounds 3 x burpees + 10 double unders

88 days to go

88 days to go

wod 12.1 001.MOV

wod 12.1 001.MOV