I definitely burn more than 15% on blinking and throwing my arm around🤣🤪 #fatloss #weightloss Скачать
Bodyweight pullups are 💩 if you can't do them. Pushups are 💩 if you can't do them. etc #gymtips Скачать
Machines can be equally effective as barbells for stimulating glute growth. Which one you prefer? Скачать
A great way to occupy the squat rack while others are waiting to squat is to do leg raises there 🤩 Скачать
If i go too deep too fast, I will probably finish prematurely🤪 #glutes #deadlift #lowerbackpain Скачать
