Канал: WinspersKickboxing

STEP UP SIDE KICK! #mma #kickboxing #martialarts #karate #taekwondo #kicks #tutorial #winspers

STEP UP SIDE KICK! #mma #kickboxing #martialarts #karate #taekwondo #kicks #tutorial #winspers

A SWITCH and SPIN kick!

A SWITCH and SPIN kick!

WUMA Europeans (2023-05-14)

WUMA Europeans (2023-05-14)

WUMA English Open, Feb '23

WUMA English Open, Feb '23

ISKA British Championships, November 2022

ISKA British Championships, November 2022

PADWORK Video 7

PADWORK Video 7

PADWORK Video 6

PADWORK Video 6

PADWORK Video 5

PADWORK Video 5

PADWORK Video 4

PADWORK Video 4

PADWORK Video 3

PADWORK Video 3

PADWORK Video 2

PADWORK Video 2

PADWORK Video 1

PADWORK Video 1

2020 Students of the Year

2020 Students of the Year

Welcome to our LADIES KICKBOXING COURSE!

Welcome to our LADIES KICKBOXING COURSE!

Little Kickers Tournament, Worcester

Little Kickers Tournament, Worcester

My LEAST favourite phrase over Christmas and training over the Festive Period

My LEAST favourite phrase over Christmas and training over the Festive Period

What to do if your child wants to quit!

What to do if your child wants to quit!

WUMA World Champs 2018

WUMA World Champs 2018

WUMA Worlds 2018

WUMA Worlds 2018

WUMA Worlds, Oct '18 - Connor Porter Wins Gold

WUMA Worlds, Oct '18 - Connor Porter Wins Gold

Fighters Training Camp

Fighters Training Camp

Tiny Champs Testimonials!

Tiny Champs Testimonials!

25 Kickboxing Moves You Should Know!

25 Kickboxing Moves You Should Know!

Behind the Scenes: Dave Jones fighting at Battle Arena

Behind the Scenes: Dave Jones fighting at Battle Arena

Food Prep: a Basic Introduction

Food Prep: a Basic Introduction

2 Simple Fun Warm Up Drills For Speed and Timing

2 Simple Fun Warm Up Drills For Speed and Timing

Lack of Motivation?

Lack of Motivation?

7 Sparring Tips for Complete Beginners

7 Sparring Tips for Complete Beginners

5 Kicking Combinations (beginner to intermediate)

5 Kicking Combinations (beginner to intermediate)

A Few Tips on Body Punching

A Few Tips on Body Punching

6 Steps to Improve Defence Against a Jab

6 Steps to Improve Defence Against a Jab

How to WALK LIKE A CHAMP!

How to WALK LIKE A CHAMP!

A HOOK KICK Tutorial!

A HOOK KICK Tutorial!

Sparring with the Children!

Sparring with the Children!

Rigid Flexibility (a tip to getting balance in life)

Rigid Flexibility (a tip to getting balance in life)

3 Ways to Set Up a Round Kick

3 Ways to Set Up a Round Kick

Kicking defences against a Jab

Kicking defences against a Jab

How to get better at martial arts faster! (spoiler - there's no magic trick)

How to get better at martial arts faster! (spoiler - there's no magic trick)

What I Eat in a day | Training

What I Eat in a day | Training

3 Ways to Block a Round Kick

3 Ways to Block a Round Kick

7 Counter Punches for Focus Pads

7 Counter Punches for Focus Pads

Winspers Running Club (featuring horrible sand hills!)

Winspers Running Club (featuring horrible sand hills!)

How To Do A SPINNING KICK

How To Do A SPINNING KICK

PARENTS! Fun pad drills you can do at home with your child

PARENTS! Fun pad drills you can do at home with your child

Setting Up Power Moves: 3 Examples

Setting Up Power Moves: 3 Examples

MMA Fundamentals: Americana ('L' Lock) from Side Control

MMA Fundamentals: Americana ('L' Lock) from Side Control

3 Things You MUST do when using the a punch bag

3 Things You MUST do when using the a punch bag

7 Power Kickboxing Combos

7 Power Kickboxing Combos

Children's Martial Arts in Stourport at Winspers Martial Arts Centre

Children's Martial Arts in Stourport at Winspers Martial Arts Centre

Adults Kickboxing in Stourport at Winspers Martial Arts Centre

Adults Kickboxing in Stourport at Winspers Martial Arts Centre

How to stay calm when a bully is insulting you (advice for children)

How to stay calm when a bully is insulting you (advice for children)

Childrens Self Defence: techniques and concepts

Childrens Self Defence: techniques and concepts

3 Tips to Lose Weight and Be Healthy!

3 Tips to Lose Weight and Be Healthy!

Should You Train With An Injury?

Should You Train With An Injury?

What To Buy When Food Shopping | Hook to the Body

What To Buy When Food Shopping | Hook to the Body

When Should I Start Martial Arts | Kickboxing Combinations | Breakfast on the go!

When Should I Start Martial Arts | Kickboxing Combinations | Breakfast on the go!

Winspers Home Work Out | No Equipment Needed!

Winspers Home Work Out | No Equipment Needed!

What to do when lacking motivation | Kickboxing Combo's | BJJ training | Plant-based eating

What to do when lacking motivation | Kickboxing Combo's | BJJ training | Plant-based eating

MMA Fundamentals: Rear Naked Choke

MMA Fundamentals: Rear Naked Choke

Kicking exercises that can help with your kicks!

Kicking exercises that can help with your kicks!

Our New Home: in the making!

Our New Home: in the making!

MMA Classes at Winspers Martial Arts Centre in Kidderminster

MMA Classes at Winspers Martial Arts Centre in Kidderminster

Manakin Challenge at Winspers!

Manakin Challenge at Winspers!

MMA at Winspers Martial Arts Centre in Kidderminster

MMA at Winspers Martial Arts Centre in Kidderminster

5 Ways to Set Up a Right Hand Punch: Winspers Martial Arts Centre

5 Ways to Set Up a Right Hand Punch: Winspers Martial Arts Centre

Adults Kickboxing Program at Winspers Martial Arts Centre in Kidderminster

Adults Kickboxing Program at Winspers Martial Arts Centre in Kidderminster

The 3 Kicks Your Child Gets Mixed Up!

The 3 Kicks Your Child Gets Mixed Up!

Outdoor Kickboxing Bootcamp Session

Outdoor Kickboxing Bootcamp Session

7 Heavy Bag Drills

7 Heavy Bag Drills

Focus Mitt Basics: how to hold and hit them!

Focus Mitt Basics: how to hold and hit them!

Focus Mitt Training For Your Child: Blocks

Focus Mitt Training For Your Child: Blocks

How to hold focus mitts for your child: the basics

How to hold focus mitts for your child: the basics

Judging at a Fight Show

Judging at a Fight Show

How to Shadow Spar

How to Shadow Spar

McGregor Vs Mayweather: MMA vs Boxing?

McGregor Vs Mayweather: MMA vs Boxing?

Winspers Martial Arts Centre: 30 Body Weight Exercises

Winspers Martial Arts Centre: 30 Body Weight Exercises

Adults Kickboxing and Boxing Classes at Winspers

Adults Kickboxing and Boxing Classes at Winspers

Winspers Martial Arts Centre: Boxing Combinations 4,5,6 and 7

Winspers Martial Arts Centre: Boxing Combinations 4,5,6 and 7

Winspers Martial Arts Centre: Boxing Combinations 1, 2 and 3

Winspers Martial Arts Centre: Boxing Combinations 1, 2 and 3

Bootcamp Aug 2014 with Winspers Martial Arts Centre

Bootcamp Aug 2014 with Winspers Martial Arts Centre

Who Are Our Classes For?

Who Are Our Classes For?

We do this and NOT THIS!

We do this and NOT THIS!

Kickboxing, Boxing and Martial Arts for Beginners at Winspers Martial Arts Centre

Kickboxing, Boxing and Martial Arts for Beginners at Winspers Martial Arts Centre

Kidderminster VS The Nation: Episode Two

Kidderminster VS The Nation: Episode Two

Easter Camp

Easter Camp

Kidderminster VS The Nation: Episode One

Kidderminster VS The Nation: Episode One

Spring Martial Arts Camp (2014) at Winspers Martial Arts Centre

Spring Martial Arts Camp (2014) at Winspers Martial Arts Centre

Welcome to Winspers Martial Arts Centre

Welcome to Winspers Martial Arts Centre

MUST WATCH - 5 Benefits of Our Children's Martial Arts Programs

MUST WATCH - 5 Benefits of Our Children's Martial Arts Programs

Karate Parties (Feat Nerf Wars) at Winspers Martial Arts Centre

Karate Parties (Feat Nerf Wars) at Winspers Martial Arts Centre

Winspers Martial Arts Centre - WATCH THE NEW CENTRE BEING BUILT!

Winspers Martial Arts Centre - WATCH THE NEW CENTRE BEING BUILT!

Kickboxing Bootcamp at Winspers Martial Arts Centre

Kickboxing Bootcamp at Winspers Martial Arts Centre

Introduction to Thai Boxing Seminar at Winspers Martial Arts Centre

Introduction to Thai Boxing Seminar at Winspers Martial Arts Centre

Kung Fu Panda at Winspers Kickboxing Gym

Kung Fu Panda at Winspers Kickboxing Gym

Team Winspers Mike Clarke in Training!

Team Winspers Mike Clarke in Training!

James Winspers Lastest Fights

James Winspers Lastest Fights

Sponsored 100 Rounds for Haiti

Sponsored 100 Rounds for Haiti