Канал: Staying Healthy

Ginger and Lemon #healthy

Ginger and Lemon #healthy

During periods #healthy

During periods #healthy

Deep breathing #healthy

Deep breathing #healthy

Leave your shoes at the door #healthy

Leave your shoes at the door #healthy

Clean and whiten your teeth

Clean and whiten your teeth

Coconut water and watermelon #healthy

Coconut water and watermelon #healthy

Walk barefood on the earth #healthy

Walk barefood on the earth #healthy

What happen when you hug #healthy

What happen when you hug #healthy

10 ways to get the most nutrients from food #shorts

10 ways to get the most nutrients from food #shorts

What will happen if I start eating spirulina every day? #shorts

What will happen if I start eating spirulina every day? #shorts

Weaken the enamel #shorts

Weaken the enamel #shorts

Do instant noodles make you fat? #shorts

Do instant noodles make you fat? #shorts

Drink too much water too fast #shorts

Drink too much water too fast #shorts

Before Sleep #shorts

Before Sleep #shorts

Eating too many mangoes will make you fat #shorts

Eating too many mangoes will make you fat #shorts

Only potatoes can meet the various nutritional #shortsvideo

Only potatoes can meet the various nutritional #shortsvideo

Does eating eggs increase blood pressure? #shorts

Does eating eggs increase blood pressure? #shorts

Regular consumption of onions is very beneficial to the health. #shorts

Regular consumption of onions is very beneficial to the health. #shorts

Health benefits of chia seeds #shorts

Health benefits of chia seeds #shorts

Kids need even more sleep than adults. #shorts

Kids need even more sleep than adults. #shorts

Microplastics found in human blood for first time. #shorts

Microplastics found in human blood for first time. #shorts

Can I eat too much turmeric? #shorts

Can I eat too much turmeric? #shorts

Just 30 minutes every day #shorts

Just 30 minutes every day #shorts

Eating rice will not gain weight #shorts

Eating rice will not gain weight #shorts

Increase the chances of an Early Death. #shorts

Increase the chances of an Early Death. #shorts

Mushrooms are one of the richest sources of selenium #shorts

Mushrooms are one of the richest sources of selenium #shorts

What happens if you only eat fruits for a week? #shorts

What happens if you only eat fruits for a week? #shorts

The benefits of drinking water first thing in the morning. #shorts

The benefits of drinking water first thing in the morning. #shorts

Is eating raw leafy vegetables healthy? #shorts

Is eating raw leafy vegetables healthy? #shorts

If you eat popcorn every day. #shorts

If you eat popcorn every day. #shorts

Benefits of blueberries. #shorts

Benefits of blueberries. #shorts

Amazing water remedies. #shorts

Amazing water remedies. #shorts

Deep breathing is one of the body's strongest self healing tools. #shorts

Deep breathing is one of the body's strongest self healing tools. #shorts

8 habits that damage your brain #shorts

8 habits that damage your brain #shorts

Amazing benefits of drinking green tea at night. #shorts

Amazing benefits of drinking green tea at night. #shorts

You could develop kidney stones. #shorts

You could develop kidney stones. #shorts

Put 10 to 15 raisins overnight. #shorts

Put 10 to 15 raisins overnight. #shorts

10 minutes stretching every day #shorts

10 minutes stretching every day #shorts

Can broccoli cure breast cancer? #shorts

Can broccoli cure breast cancer? #shorts

Orthostatic Hypotension #shorts

Orthostatic Hypotension #shorts

Which vitamins and protein does groundnut have? #shorts

Which vitamins and protein does groundnut have? #shorts

Is chicken a good source of protein? #shorts

Is chicken a good source of protein? #shorts

How many seeds does a strawberry contain? #shorts

How many seeds does a strawberry contain? #shorts

Bananas are also known as "happy fruits" #shorts

Bananas are also known as "happy fruits" #shorts

Steeping in a hot bath may boost your brain power #shorts

Steeping in a hot bath may boost your brain power #shorts

Sunlight provides a wide range of health benefits. #shorts

Sunlight provides a wide range of health benefits. #shorts

To lose weight, black coffee is an ideal beverage. #shorts

To lose weight, black coffee is an ideal beverage. #shorts

You should not eat in your bed #shorts

You should not eat in your bed #shorts

Avoid curd and yoghurt at night. #shorts

Avoid curd and yoghurt at night. #shorts

Are eggs bad for your heart? #shorts

Are eggs bad for your heart? #shorts

Never drink water while standing. #shorts

Never drink water while standing. #shorts

Is cucumber good for a kidney? #shorts

Is cucumber good for a kidney? #shorts

When chewing grape skins #shorts

When chewing grape skins #shorts

If you didn't know. Drinking one soda a day. #shorts

If you didn't know. Drinking one soda a day. #shorts

Yogurt is high in probiotics #shorts

Yogurt is high in probiotics #shorts

Kidney stones and urinary tract infections. #shorts

Kidney stones and urinary tract infections. #shorts

You might fall asleep more quickly. #shorts

You might fall asleep more quickly. #shorts

Being hungry causes serotonin levels to drops. #shorts

Being hungry causes serotonin levels to drops. #shorts

Don't throw away your lemon peels. #shorts

Don't throw away your lemon peels. #shorts

Too much brushing can lead to hair loss. #shorts

Too much brushing can lead to hair loss. #shorts

8 Foods that speed up aging and make you look older. #shorts

8 Foods that speed up aging and make you look older. #shorts

Taking a short 20 to 30 minute nap. #shorts

Taking a short 20 to 30 minute nap. #shorts

Benefits of Herbal Tea. #shorts

Benefits of Herbal Tea. #shorts

If a person eats butter. #shorts

If a person eats butter. #shorts

Not eating 3 to 4 hours before bed. #shorts

Not eating 3 to 4 hours before bed. #shorts

What happens to your body if you dont drink enough water. #shorts

What happens to your body if you dont drink enough water. #shorts

Bananas promote the production of healthier sperm #shorts

Bananas promote the production of healthier sperm #shorts

The brain doesn't know what comes after death #shorts

The brain doesn't know what comes after death #shorts

Gyaan Mudra Benefits. #shorts

Gyaan Mudra Benefits. #shorts

Taking a cool shower before going to bed. #shorts

Taking a cool shower before going to bed. #shorts

Muscle cramps and soreness. #shorts

Muscle cramps and soreness. #shorts

Pomegranate are great source of fibe #shorts

Pomegranate are great source of fibe #shorts

Putting salt on a pineapple slice. #shorts

Putting salt on a pineapple slice. #shorts

Babies smile an average of 200 times a day. #shorts

Babies smile an average of 200 times a day. #shorts

Pineapples are tropical, carnivorous plants. #shorts

Pineapples are tropical, carnivorous plants. #shorts

Moringa leaves contain all of the essential amino acids #shorts

Moringa leaves contain all of the essential amino acids #shorts

Chewing gum daily. #shorts

Chewing gum daily. #shorts

Guava seeds are edible. #shorts

Guava seeds are edible. #shorts

Opening the windows even for just 5 minutes per day. #shorts

Opening the windows even for just 5 minutes per day. #shorts

Start your days better. #shorts

Start your days better. #shorts

The benefits of foot massage just before going to bed #shorts

The benefits of foot massage just before going to bed #shorts

Washing face with salt water #shorts

Washing face with salt water #shorts

What happens when you eat noodles everyday #shorts

What happens when you eat noodles everyday #shorts

Healthy brain #shorts

Healthy brain #shorts

Airplane food isn't very tasty. #shorts

Airplane food isn't very tasty. #shorts

Dogs can smell cancer. #shorts

Dogs can smell cancer. #shorts

If, while you're sleep, you stumble #shorts

If, while you're sleep, you stumble #shorts

When you eat dinner late. #shorts

When you eat dinner late. #shorts

Listening to your favorite song before bed. #shorts

Listening to your favorite song before bed. #shorts

Cilantro is a natural chelator. #shorts

Cilantro is a natural chelator. #shorts

You unconsciously like the emptiness of a wall. #shorts

You unconsciously like the emptiness of a wall. #shorts

Crossed legs can reduce blood flow #shorts

Crossed legs can reduce blood flow #shorts

Oats ranked fifth among the top ten healthy foods #shorts

Oats ranked fifth among the top ten healthy foods #shorts

Is it safe to eat tomato skin?. #shorts

Is it safe to eat tomato skin?. #shorts

Place cold potato slices on your eyes #shortss

Place cold potato slices on your eyes #shortss

Reduce stress levels in office workers #shorts

Reduce stress levels in office workers #shorts

Soursop grows from a tree called graviola in Brazil. #shorts

Soursop grows from a tree called graviola in Brazil. #shorts

The reason you cry while cutting onions is #shorts

The reason you cry while cutting onions is #shorts

To increase body strength #shorts

To increase body strength #shorts

What Causes Drooling? #shorts

What Causes Drooling? #shorts

Our face turns red when we're angry because #shorts

Our face turns red when we're angry because #shorts

Soaking your feet in Apple Cider Vinegar. #shorts

Soaking your feet in Apple Cider Vinegar. #shorts

Don't leave dirty laundry in your bedroom. #shorts

Don't leave dirty laundry in your bedroom. #shorts

How to detox your brain and keep it healthy #shorts

How to detox your brain and keep it healthy #shorts

Okra is a vegetable with very high nutritional value. #shorts

Okra is a vegetable with very high nutritional value. #shorts

Aching In The Shoulder and Chest. #shorts

Aching In The Shoulder and Chest. #shorts

Your periods get worse when it is cold. #shorts

Your periods get worse when it is cold. #shorts

Eating two kiwis one hour before bed time daily. #shorts

Eating two kiwis one hour before bed time daily. #shorts

Popcorn is one of the most healthy breakfast. #shorts

Popcorn is one of the most healthy breakfast. #shorts

Sweet Potatoes. #shorts

Sweet Potatoes. #shorts

Hair Growth tips. #shorts

Hair Growth tips. #shorts

Snake plants are the best natural air purifier. #shorts

Snake plants are the best natural air purifier. #shorts

Eating from larger plates can trick your brain #shorts

Eating from larger plates can trick your brain #shorts

Don't sleep in pajamas. #shorts

Don't sleep in pajamas. #shorts

Turmeric milk before sleeping at night. #shorts

Turmeric milk before sleeping at night. #shorts

Drinking beetroot juice regularly. #shorts

Drinking beetroot juice regularly. #shorts

Aloe vera and vitamin. #shorts

Aloe vera and vitamin. #shorts

Try adding some fresh rosemary to your coffee. #shorts

Try adding some fresh rosemary to your coffee. #shorts

6 reasons to eat more greens #shorts

6 reasons to eat more greens #shorts

Hypersomnia is a condition #shorts

Hypersomnia is a condition #shorts

Apply rice water daily on your face #shorts

Apply rice water daily on your face #shorts

Do not consume tea and coffee during periods #shorts

Do not consume tea and coffee during periods #shorts

Eating seeded grapes give you antioxidants #shorts

Eating seeded grapes give you antioxidants #shorts

Fasting could make your body more sensitive to insulin hormones. #shorts

Fasting could make your body more sensitive to insulin hormones. #shorts

Disturbing a person while they're sleeping. #shorts

Disturbing a person while they're sleeping. #shorts

Apple juice and Orange juice. #shorts

Apple juice and Orange juice. #shorts

Always add black pepper to turmeric to activate it. #shorts

Always add black pepper to turmeric to activate it. #shorts

Run your hands under warm water for 30 sec. #shorts

Run your hands under warm water for 30 sec. #shorts

Do not sleep with wet or damp hair. #shorts

Do not sleep with wet or damp hair. #shorts

It even has more protein then chicken #shorts

It even has more protein then chicken #shorts

Fresh carrots are a great way to keep your teeth healthy #shorts

Fresh carrots are a great way to keep your teeth healthy #shorts

What is the best food to eat on an empty stomach? | Lucia Garcia |#shorts

What is the best food to eat on an empty stomach? | Lucia Garcia |#shorts

Just 1 teaspoon of ground ginger a few times a week #shorts

Just 1 teaspoon of ground ginger a few times a week #shorts

The color of your tongue can tell you a lot about your oral healthy. #shorts

The color of your tongue can tell you a lot about your oral healthy. #shorts

The body can not regenerate itself when.. #shorts

The body can not regenerate itself when.. #shorts

When you can control your breath.. #shorts

When you can control your breath.. #shorts

If you wear the same clothes for 2 days in a row #shorts

If you wear the same clothes for 2 days in a row #shorts

How can you properly dispose of your KN95, N95, or KF94 mask #shorts

How can you properly dispose of your KN95, N95, or KF94 mask #shorts

Some days, the most productive thing you can do #shorts

Some days, the most productive thing you can do #shorts

Dry brushing helps detoxify #shorts

Dry brushing helps detoxify #shorts

Cut down on sugar #shorts

Cut down on sugar #shorts

Cruciferous vegetables are powerhouses of nature. #shorts

Cruciferous vegetables are powerhouses of nature. #shorts

4 Foods for a flat stomach #shorts

4 Foods for a flat stomach #shorts

If you lose sleep for even one night #shorts

If you lose sleep for even one night #shorts

Increase platelet count naturally #shorts

Increase platelet count naturally #shorts

Dark circles #shorts

Dark circles #shorts

Rubbing your fingers nails #shorts

Rubbing your fingers nails #shorts

Immediately after burning the skin #shorts

Immediately after burning the skin #shorts

Emotional turmoil. #shorts

Emotional turmoil. #shorts

Avoid overstraining your eyes during the day. #shorts

Avoid overstraining your eyes during the day. #shorts

When you drink tamarind water regularly. #shorts

When you drink tamarind water regularly. #shorts

Drinking hot water in the morning. #shorts

Drinking hot water in the morning. #shorts

Bad breath. #shorts

Bad breath. #shorts

For anxiety and panic attacks. #shorts

For anxiety and panic attacks. #shorts

Muscle cramps and soreness can be very painful. #shorts

Muscle cramps and soreness can be very painful. #shorts

Soak a towel in warm water and rub it on face. #shorts

Soak a towel in warm water and rub it on face. #shorts

Sleeping more than 9 hours a night #shorts

Sleeping more than 9 hours a night #shorts

If you can't fall asleep #shorts

If you can't fall asleep #shorts

Don't drink water with meals #shorts

Don't drink water with meals #shorts

Eating mango is a great way to improve your skin #shorts

Eating mango is a great way to improve your skin #shorts

Most people have a regular bowel pattern. #shorts

Most people have a regular bowel pattern. #shorts

Consuming one fifth of a teaspoon of saffron twice daily #shorts

Consuming one fifth of a teaspoon of saffron twice daily #shorts

Bananas are the only fruit #shorts

Bananas are the only fruit #shorts

Holding legs up on the wall for 5 mins a day #shorts

Holding legs up on the wall for 5 mins a day #shorts

Never eat anything wrapped in the newspaper #shorts

Never eat anything wrapped in the newspaper #shorts

Cucumbers are one of the most cleanising fruits. #shorts

Cucumbers are one of the most cleanising fruits. #shorts

Improve your eyesight. #shorts

Improve your eyesight. #shorts

When you walk in nature barefooted. #shorts

When you walk in nature barefooted. #shorts

Don't wash your hair every day #shorts

Don't wash your hair every day #shorts

Melatonin is very important for our skin. #shorts

Melatonin is very important for our skin. #shorts

Red meat: Also high in saturated fat #shorts

Red meat: Also high in saturated fat #shorts

Anger is mainly felt in the body's upper half #shorts

Anger is mainly felt in the body's upper half #shorts

Hugging is good for you. #shorts

Hugging is good for you. #shorts

Eating dark chocolate in moderate amounts. #shorts

Eating dark chocolate in moderate amounts. #shorts

Your skin stays hairless much longer if you wax it. #shorts

Your skin stays hairless much longer if you wax it. #shorts

Everyone's body is different #shorts

Everyone's body is different #shorts

More than 80 million bacteria are exchanged #shorts

More than 80 million bacteria are exchanged #shorts

Eating spicy food.. #shorts

Eating spicy food.. #shorts

Bad breath is caused by.. #shorts

Bad breath is caused by.. #shorts

Olive oil is great for your heart #shorts

Olive oil is great for your heart #shorts

Dehydration. #shorts

Dehydration. #shorts

Full cream milk is high in saturated fat. #shorts

Full cream milk is high in saturated fat. #shorts

Wearing tight jeans #shorts

Wearing tight jeans #shorts

Fitness is not about being better than someone #shorts

Fitness is not about being better than someone #shorts

Drinking too many fluids during your meal #shorts

Drinking too many fluids during your meal #shorts

Sleeping with a pillow between your legs #shorts

Sleeping with a pillow between your legs #shorts

Great natural anxiety reliever #shorts

Great natural anxiety reliever #shorts

You should be washing your sheets #shorts

You should be washing your sheets #shorts

Eat cherries and drink tart cherry juice #shorts

Eat cherries and drink tart cherry juice #shorts

Apply a mixture of tomato juice and honey. #shorts

Apply a mixture of tomato juice and honey. #shorts

Cracker are worse for your teeth than sugar. #shorts

Cracker are worse for your teeth than sugar. #shorts

The best snack before haveing breakfast. #shorts

The best snack before haveing breakfast. #shorts

Headaches, low energy, and insomnia #shorts

Headaches, low energy, and insomnia #shorts

Papaya fruit kills parasites #shorts

Papaya fruit kills parasites #shorts

Is white chocolate is a chocolate? #shorts

Is white chocolate is a chocolate? #shorts

You may remove tooth enamel #shorts

You may remove tooth enamel #shorts

Your pillow obsorbs everything #shorts

Your pillow obsorbs everything #shorts

Taking hot bath or shower right before you bed #shorts

Taking hot bath or shower right before you bed #shorts

Healthy brain #shorts

Healthy brain #shorts

Never leave dirty laundry in your bedroom. #shorts

Never leave dirty laundry in your bedroom. #shorts