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Arm Bar From Guard #bjj #jiujitsu #mma

Arm Bar From Guard #bjj #jiujitsu #mma

Horizontal Elbow #muaythai #mma #selfdefense

Horizontal Elbow #muaythai #mma #selfdefense

Back Take Side Control #mma #jiujitsu #bjj

Back Take Side Control #mma #jiujitsu #bjj

Jab, Rear Round Kick #mma #muaythai #kickboxing

Jab, Rear Round Kick #mma #muaythai #kickboxing

Back Take From Side Control Using Shin Ride #bjj #jiujitsu

Back Take From Side Control Using Shin Ride #bjj #jiujitsu

Cross, Switch Round Kick #mma #muaythai #kickboxing

Cross, Switch Round Kick #mma #muaythai #kickboxing

Butterfly - Back Take - RNC #bjj #jiujitsu #bjjlifestyle

Butterfly - Back Take - RNC #bjj #jiujitsu #bjjlifestyle

Punch, Opposite Side Round Kick #mma #muaythai #kickboxing

Punch, Opposite Side Round Kick #mma #muaythai #kickboxing

Back Take From Side Control #bjj #mma #jiujitsu

Back Take From Side Control #bjj #mma #jiujitsu

Jab, Rear Knee #muaythai #mma #kickboxing

Jab, Rear Knee #muaythai #mma #kickboxing

Punch Reloads - Cross, Hooks, Upper Cuts #boxing #martialarts

Punch Reloads - Cross, Hooks, Upper Cuts #boxing #martialarts

Cross, Follow Round Kick #mma #muaythai #kickboxing

Cross, Follow Round Kick #mma #muaythai #kickboxing

Back Escape To Ashi #jiujitsu #leglocks #bjj

Back Escape To Ashi #jiujitsu #leglocks #bjj

Cross, Rear Knee #muaythai #mma #kickboxing

Cross, Rear Knee #muaythai #mma #kickboxing

Back Take From Side Control Blocking The Leg Insert #bjj #jiujitsu

Back Take From Side Control Blocking The Leg Insert #bjj #jiujitsu

Punch into Opposite Kick Combos #mma #martialarts

Punch into Opposite Kick Combos #mma #martialarts

Cross, Switch Knee - Great way to get power and hide the knee #mma #martialarts #muaythai

Cross, Switch Knee - Great way to get power and hide the knee #mma #martialarts #muaythai

Back Take From Side Control #bjj #jiujitsu

Back Take From Side Control #bjj #jiujitsu

Jab Opposite Side Knee - Lots of Power #mma #martialarts #muaythai

Jab Opposite Side Knee - Lots of Power #mma #martialarts #muaythai

Punching Combinations - Calling A Single Number #mma #muaythai #kickboxing

Punching Combinations - Calling A Single Number #mma #muaythai #kickboxing

Punch With Opposite Side Knee #mma #muaythai #martialarts

Punch With Opposite Side Knee #mma #muaythai #martialarts

Cross Into Same Side Rear Knee #mma #muaythai #kickboxing

Cross Into Same Side Rear Knee #mma #muaythai #kickboxing

Jab Into Same Side Switch Knee #mma #muaythai #kickboxing

Jab Into Same Side Switch Knee #mma #muaythai #kickboxing

Punch Into Kick Follow Combos #mma #martialarts

Punch Into Kick Follow Combos #mma #martialarts

Punch Into Follow Knee Combos #mma #muaythai #martialarts

Punch Into Follow Knee Combos #mma #muaythai #martialarts

Reverse Knee On Belly - Mount Or Enter Into Leg Locks For Jiu Jitsu

Reverse Knee On Belly - Mount Or Enter Into Leg Locks For Jiu Jitsu

Shin Shelving - Use from knee on belly to mount or take the back #bjj #jiujitsu

Shin Shelving - Use from knee on belly to mount or take the back #bjj #jiujitsu

Punch Into Opposite Knee Combos #mma #muaythai

Punch Into Opposite Knee Combos #mma #muaythai

Retreating Cross - Load the punch and use their momentum #mma #boxing #muaythai

Retreating Cross - Load the punch and use their momentum #mma #boxing #muaythai

Headlock Defenses #selfdefense #martialarts #fighting

Headlock Defenses #selfdefense #martialarts #fighting

Marcelo Garcia Sit-up Escape #bjj #jiujitsu

Marcelo Garcia Sit-up Escape #bjj #jiujitsu

Punch Combos Pad Rounds #boxing #martialarts #muaythai

Punch Combos Pad Rounds #boxing #martialarts #muaythai

What do you think of Headbutts for self defense? #selfdefense #fight

What do you think of Headbutts for self defense? #selfdefense #fight

Enter the clinch using Elbows #muaythai #mma

Enter the clinch using Elbows #muaythai #mma

Pad Holding For Beginners (And Advanced) #mma #martialarts #muaythai

Pad Holding For Beginners (And Advanced) #mma #martialarts #muaythai

Diving To The Clinch #muaythai #selfdefense

Diving To The Clinch #muaythai #selfdefense

Checking Leg Kicks In Under 15 Seconds #mma #muaythai

Checking Leg Kicks In Under 15 Seconds #mma #muaythai

Knee On Belly - Far Side Leg Ride/Shin Shelving For Jiu Jitsu

Knee On Belly - Far Side Leg Ride/Shin Shelving For Jiu Jitsu

Mounting From Knee On Belly #bjj #jiujitsu

Mounting From Knee On Belly #bjj #jiujitsu

Pad Holding Tip #muaythai #kickboxing

Pad Holding Tip #muaythai #kickboxing

Thai Clinch Entry Using Elbows - Muay Thai, Lethwei, Karate, Thai Boxing

Thai Clinch Entry Using Elbows - Muay Thai, Lethwei, Karate, Thai Boxing

Knee on belly - Near Side Leg Ride/Shin Shelving For Jiu Jitsu

Knee on belly - Near Side Leg Ride/Shin Shelving For Jiu Jitsu

Omoplata Escape - Roll Through #bjj #jiujitsu #brazilianjiujitsu

Omoplata Escape - Roll Through #bjj #jiujitsu #brazilianjiujitsu

Beginner Stance & Footwork #mma #martialarts #fight

Beginner Stance & Footwork #mma #martialarts #fight

Thai Clinch Entry - 2 Arm Post, Long Guard For Muay Thai, Kickboxing, Boxing

Thai Clinch Entry - 2 Arm Post, Long Guard For Muay Thai, Kickboxing, Boxing

Mounting From Knee On Belly #jiujitsu #bjj #martialarts

Mounting From Knee On Belly #jiujitsu #bjj #martialarts

Diving To The Clinch #martialarts #selfdefense #muaythai

Diving To The Clinch #martialarts #selfdefense #muaythai

Clinch Fighting #martialarts #selfdefense #fighting

Clinch Fighting #martialarts #selfdefense #fighting

Trap Into Kicks #mma #martialarts #muaythai

Trap Into Kicks #mma #martialarts #muaythai

Retreating Cross - Sucker Them In #mma #martialarts #training

Retreating Cross - Sucker Them In #mma #martialarts #training

Angles & Inside Fighting #mma #selfdefense #martialarts

Angles & Inside Fighting #mma #selfdefense #martialarts

Trapping with a post for striking and off balancing #martialarts #mma #muaythai

Trapping with a post for striking and off balancing #martialarts #mma #muaythai

Knee On Belly - Going To The Mount Position In BJJ

Knee On Belly - Going To The Mount Position In BJJ

Hand Trapping Into Elbow and Knee Strikes #muaythai #martialarts

Hand Trapping Into Elbow and Knee Strikes #muaythai #martialarts

Oblique Kick - CAUTION only for #selfdefense #martialarts

Oblique Kick - CAUTION only for #selfdefense #martialarts

Standing Up Defensively #selfdefense #fighting

Standing Up Defensively #selfdefense #fighting

Back Take From Butterfly Guard - #bjj #jiujitsu #jiujitsutechnique

Back Take From Butterfly Guard - #bjj #jiujitsu #jiujitsutechnique

Where To Check Kicks #mma #martialarts

Where To Check Kicks #mma #martialarts

Front Kick Into Round Kick #martialarts #mma

Front Kick Into Round Kick #martialarts #mma

Back Escape To Ashi #jiujitsu #leglocks

Back Escape To Ashi #jiujitsu #leglocks

Defending Standing Headlocks - #selfdefense #martialarts #fighting

Defending Standing Headlocks - #selfdefense #martialarts #fighting

Shoulder Lock - Americana #martialarts #bjj #jiujitsu

Shoulder Lock - Americana #martialarts #bjj #jiujitsu

Beginner Hook Punch Details #mma #martialarts

Beginner Hook Punch Details #mma #martialarts

Clinch Entry - Boxing, Muay Thai, Karate - Dirty Boxing Or Thai Clinch

Clinch Entry - Boxing, Muay Thai, Karate - Dirty Boxing Or Thai Clinch

Groin Kick For Self Defense #selfdefense #martialarts

Groin Kick For Self Defense #selfdefense #martialarts

Circle In Striking Range #mma #martialarts

Circle In Striking Range #mma #martialarts

Wrist Grip Break #martialarts #selfdefense

Wrist Grip Break #martialarts #selfdefense

Single Leg — Mounted X Choke #bjj #jiujitsu #wrestling

Single Leg — Mounted X Choke #bjj #jiujitsu #wrestling

3 Types of Front Kicks #mma #martialarts #kick

3 Types of Front Kicks #mma #martialarts #kick

Grip Break Cross Grip #martialarts #selfdefense

Grip Break Cross Grip #martialarts #selfdefense

Pulling Mount #bjj #jiujitsu #martialarts

Pulling Mount #bjj #jiujitsu #martialarts

Defending Different Leg Kicks #mma #martialarts #muaythai

Defending Different Leg Kicks #mma #martialarts #muaythai

Back Triangle - Torture Chamber #martialarts #fighting

Back Triangle - Torture Chamber #martialarts #fighting

Teep Details #muaythai #mma #martialarts

Teep Details #muaythai #mma #martialarts

Don’t Tuck Your Chin #martialarts #bjj #jiujitsu

Don’t Tuck Your Chin #martialarts #bjj #jiujitsu

Mount Escape - Jet Pack #bjj #jiujitsu

Mount Escape - Jet Pack #bjj #jiujitsu

Oblique Kick #mma #selfdefense #fighting

Oblique Kick #mma #selfdefense #fighting

Martial Arts Techniques - Help us grow #mma #martialarts #fightingtechniques

Martial Arts Techniques - Help us grow #mma #martialarts #fightingtechniques

Hip Throw #martialarts #selfdefense #judo

Hip Throw #martialarts #selfdefense #judo

Knee On Belly - Americana - Great Option For Sport Jiu Jitsu In Combination of Mounting

Knee On Belly - Americana - Great Option For Sport Jiu Jitsu In Combination of Mounting

Teep Kick For Great Distance #mma #muaythai #martialarts

Teep Kick For Great Distance #mma #muaythai #martialarts

Fight Stance For Beginners Both Sides - #mma #martialarts #selfdefense

Fight Stance For Beginners Both Sides - #mma #martialarts #selfdefense

Family Knee Strikes #family #martialarts #kids

Family Knee Strikes #family #martialarts #kids

Martial Arts Techniques - Help Us Grow #mma #martialarts #fighting

Martial Arts Techniques - Help Us Grow #mma #martialarts #fighting

Thai Clinch Reversal #muaythai #martialarts #mma

Thai Clinch Reversal #muaythai #martialarts #mma

Trapping - Post Into Strikes #mma #martialarts

Trapping - Post Into Strikes #mma #martialarts

120lb Female Throws 220lb Male #martialarts #selfdefense #fighting

120lb Female Throws 220lb Male #martialarts #selfdefense #fighting

Lead Teep Technique #mma #muaythai #martialarts

Lead Teep Technique #mma #muaythai #martialarts

Beginner Fighting Stance #mma #martialarts #fight

Beginner Fighting Stance #mma #martialarts #fight

Knee On Belly Switches #martialarts #mma

Knee On Belly Switches #martialarts #mma

Arm Bar - Knee On Belly #martialarts #mma

Arm Bar - Knee On Belly #martialarts #mma

Footwork Into A Punch #mma #martialarts #ufc

Footwork Into A Punch #mma #martialarts #ufc

Armbar - Far Side From KOB #mma #selfdefense #martialarts

Armbar - Far Side From KOB #mma #selfdefense #martialarts

Knee On Belly - Side Switches #martialarts #mma #lawenforcement

Knee On Belly - Side Switches #martialarts #mma #lawenforcement

Trapping By Pulling - Boxing, Kickboxing, Muay Thai, Jeet Kune Do, Wing Chun, Kung Fu

Trapping By Pulling - Boxing, Kickboxing, Muay Thai, Jeet Kune Do, Wing Chun, Kung Fu

Thai Clinch Head Pull #muaythai #mma #selfdefense

Thai Clinch Head Pull #muaythai #mma #selfdefense

Striking Footwork Create Angles #mma #martialarts #ufc

Striking Footwork Create Angles #mma #martialarts #ufc

Headlock Escape Standing #martialarts #selfdefense

Headlock Escape Standing #martialarts #selfdefense

3 vs 1 Submission Only #martialarts #selfdefense #combatsport

3 vs 1 Submission Only #martialarts #selfdefense #combatsport

Beginner Striking Footwork #mma #martialarts #footwork

Beginner Striking Footwork #mma #martialarts #footwork

Beginner Striking Stance Don’ts #mma #martialarts #muaythai

Beginner Striking Stance Don’ts #mma #martialarts #muaythai

2 vs 1 Submission Only #martialarts #jiujitsu #bjj

2 vs 1 Submission Only #martialarts #jiujitsu #bjj

Oblique Kick #mma #martialarts #ufc

Oblique Kick #mma #martialarts #ufc

Round Kick Into Front Kick #mma #martialarts

Round Kick Into Front Kick #mma #martialarts

Push Kick Into Round Kick #mma #martialarts

Push Kick Into Round Kick #mma #martialarts

Kick Balance Drill #martialarts #mma

Kick Balance Drill #martialarts #mma

Headlock Escape - Bent Over #selfdefense #martialarts

Headlock Escape - Bent Over #selfdefense #martialarts

Low Mount Escape Details #mma #bjj #jiujitsu

Low Mount Escape Details #mma #bjj #jiujitsu

Knee On Belly - Far Side Armbar

Knee On Belly - Far Side Armbar

Jet Pack Escape Details #bjj #jiujitsu

Jet Pack Escape Details #bjj #jiujitsu

Double Arm Post - Control the space #selfdefense #martialarts #mma

Double Arm Post - Control the space #selfdefense #martialarts #mma

Side Teep Foot Turned Benefits #mma #muaythai #martialarts

Side Teep Foot Turned Benefits #mma #muaythai #martialarts

Hook Punch - Arm Mechanics #mma #boxing #mma

Hook Punch - Arm Mechanics #mma #boxing #mma

Headlock Escape - Bad Posture #martialarts #selfdefense

Headlock Escape - Bad Posture #martialarts #selfdefense

Up Kick #mma #selfdefense #women

Up Kick #mma #selfdefense #women

Beginner Striking Stance Footwork #martialarts #mma #muaythai

Beginner Striking Stance Footwork #martialarts #mma #muaythai

Triangle From The Back #mma #ufc #fight

Triangle From The Back #mma #ufc #fight

Circling Footwork To Create Angles #mma #martialarts #fight

Circling Footwork To Create Angles #mma #martialarts #fight

Mount Escape - Post & Hipout #mma #bjj #jiujitsu

Mount Escape - Post & Hipout #mma #bjj #jiujitsu

Side Teep - Longer Range #mma #martialarts #muaythai

Side Teep - Longer Range #mma #martialarts #muaythai

Basic Thai Clinch #muaythai #mma #martialarts

Basic Thai Clinch #muaythai #mma #martialarts

BJJ Warm Up Techniques - #bjj #jiujitsu #martialarts

BJJ Warm Up Techniques - #bjj #jiujitsu #martialarts

Hook Punch - How do you hold your hand?? #boxing #mma #muaythai

Hook Punch - How do you hold your hand?? #boxing #mma #muaythai

Scarf Hold Escape Combo Setups #selfdefense #judo #wrestling

Scarf Hold Escape Combo Setups #selfdefense #judo #wrestling

Double Jab Forward & Circling #mma #boxing #martialarts

Double Jab Forward & Circling #mma #boxing #martialarts

Kick, Check, Teep #mma #muaythai #kickboxing

Kick, Check, Teep #mma #muaythai #kickboxing

Lead Hook For Beginners #boxing #mma #martialarts

Lead Hook For Beginners #boxing #mma #martialarts

Scarf Hold Escape #martialarts #jiujitsu #bjj

Scarf Hold Escape #martialarts #jiujitsu #bjj

Intro To Hand Trapping - Boxing, Kickboxing, Muay Thai, Jeet Kune Do, Wing Chun, Kung Fu

Intro To Hand Trapping - Boxing, Kickboxing, Muay Thai, Jeet Kune Do, Wing Chun, Kung Fu

Footwork Step & Pivot #mma #boxing #martialarts

Footwork Step & Pivot #mma #boxing #martialarts

Round Kick Step Into Teep #muaythai #mma #martialarts

Round Kick Step Into Teep #muaythai #mma #martialarts

Jet Pack Escape #mma #bjj #jiujitsu

Jet Pack Escape #mma #bjj #jiujitsu

Teep Into Same Side Round Kick #mma #muaythai #martialarts

Teep Into Same Side Round Kick #mma #muaythai #martialarts

Up Kick #mma #martialarts #selfdefense

Up Kick #mma #martialarts #selfdefense

Beginner Footwork - Directional Movement #mma #muaythai #martialarts

Beginner Footwork - Directional Movement #mma #muaythai #martialarts

Double Jab Technique #mma #boxing #ufc

Double Jab Technique #mma #boxing #ufc

Knee On Belly - Near Side Armbar #bjj #jiujitsu #martialarts

Knee On Belly - Near Side Armbar #bjj #jiujitsu #martialarts

Retreating Rear Cross - #mma #fight #martialarts

Retreating Rear Cross - #mma #fight #martialarts

Single Arm Posting Details - #mma #martialarts #muaythai

Single Arm Posting Details - #mma #martialarts #muaythai

Advanced Footwork & Body Positioning #mma #boxing #martialarts

Advanced Footwork & Body Positioning #mma #boxing #martialarts

Check Leg Kicks #mma #martialarts #muaythai

Check Leg Kicks #mma #martialarts #muaythai

Clinch Defense - Head Pull #mma #martialarts #muaythai

Clinch Defense - Head Pull #mma #martialarts #muaythai

Knee On Belly - Near Side Armbar - Great For Self Defense and Sport Jiu Jitsu

Knee On Belly - Near Side Armbar - Great For Self Defense and Sport Jiu Jitsu

2 White Belts Vs 1 Black Belt #bjj #jiujitsu #martialarts

2 White Belts Vs 1 Black Belt #bjj #jiujitsu #martialarts

Defending Knees By Posting #mma #muaythai #martialarts

Defending Knees By Posting #mma #muaythai #martialarts

Defending Double Unders - #mma #muaythai #selfdefense

Defending Double Unders - #mma #muaythai #selfdefense

Headlock Escape Combination - #martialarts #bjj #jiujitsu

Headlock Escape Combination - #martialarts #bjj #jiujitsu

Footwork - Rear Step & Pivot #mma #boxing #ufc

Footwork - Rear Step & Pivot #mma #boxing #ufc

Check Inside Leg Kicks - Defend the leg or groin #mma #ufc #martialarts

Check Inside Leg Kicks - Defend the leg or groin #mma #ufc #martialarts

Head Lock Defense - Step Through #selfdefense #bjj #jiujitsu

Head Lock Defense - Step Through #selfdefense #bjj #jiujitsu

Knee On Belly Entry #bjj #jiujitsu #mma

Knee On Belly Entry #bjj #jiujitsu #mma

Muay Thai Clinch Defense- Double Unders #muaythai #mma #ufc

Muay Thai Clinch Defense- Double Unders #muaythai #mma #ufc

Thai Clinch Defense - Neck Pull #muaythai #mma #ufc

Thai Clinch Defense - Neck Pull #muaythai #mma #ufc

Scarf Hold Escape Details #mma #judo #bjj

Scarf Hold Escape Details #mma #judo #bjj

Thai Clinch Defense - Head Pull #muaythai #mma #ufc

Thai Clinch Defense - Head Pull #muaythai #mma #ufc

Leg Lock Positions Simplified #bjj #jiujitsu #leglocks

Leg Lock Positions Simplified #bjj #jiujitsu #leglocks

Side Control Sit Up Escape #bjj #jiujitsu #mma

Side Control Sit Up Escape #bjj #jiujitsu #mma

Footwork - Step & Pivot. #mma #boxing #muaythai

Footwork - Step & Pivot. #mma #boxing #muaythai

Scarfhold Hold Escape Setup #mma #selfdefense #bjj

Scarfhold Hold Escape Setup #mma #selfdefense #bjj

Footwork For Circling To Make Angles #mma #boxing #muaythai

Footwork For Circling To Make Angles #mma #boxing #muaythai

Head Lock Defense Broken Posture #selfdefense #mma #martialarts

Head Lock Defense Broken Posture #selfdefense #mma #martialarts

Posture For Head Lock Defense #selfdefense #fight #mma

Posture For Head Lock Defense #selfdefense #fight #mma

Head Lock Escape Standing #selfdefense #martialarts #mma

Head Lock Escape Standing #selfdefense #martialarts #mma

Retreating Rear Cross - Boxing and Muay Thai

Retreating Rear Cross - Boxing and Muay Thai

Footwork For Striking #mma #boxing #muaythai

Footwork For Striking #mma #boxing #muaythai

Head Lock Throw Defense #mma #bjj #jiujitsu

Head Lock Throw Defense #mma #bjj #jiujitsu

Retreating Cross #mma #boxing #muaythai

Retreating Cross #mma #boxing #muaythai

Sit-up Escape to Hip Throw #jiujitsu #bjj

Sit-up Escape to Hip Throw #jiujitsu #bjj

Checking Leg Kicks #mma #martialarts #muaythai

Checking Leg Kicks #mma #martialarts #muaythai

Kesa Gatame/Scarf Hold/Head & Arm Escape #bjj #jiujitsu #mma

Kesa Gatame/Scarf Hold/Head & Arm Escape #bjj #jiujitsu #mma

Posting To Control Space #mma #combatsport #fightingtechniques #martialarts #bjj #striking #muaythai

Posting To Control Space #mma #combatsport #fightingtechniques #martialarts #bjj #striking #muaythai

Single Arm Posting #mma #combatsport #fightingtechniques #martialarts #striking #muaythai #bjj

Single Arm Posting #mma #combatsport #fightingtechniques #martialarts #striking #muaythai #bjj

Amal Easton Promoting Joey Mack to Black Belt #blackbelt #bjj #jiujitsu #mma #martialarts

Amal Easton Promoting Joey Mack to Black Belt #blackbelt #bjj #jiujitsu #mma #martialarts

Knee On Belly - Side Switches - For Self Defense and BJJ #jiujitsu #bjj

Knee On Belly - Side Switches - For Self Defense and BJJ #jiujitsu #bjj

2 Arm Post For Striking Distance Management - Muay Thai and Self Defense

2 Arm Post For Striking Distance Management - Muay Thai and Self Defense

Single Arm Post - Boxing and Muay Thai

Single Arm Post - Boxing and Muay Thai

Knee On Belly - Introduction to the Position for Self Defense or Jiu Jitsu

Knee On Belly - Introduction to the Position for Self Defense or Jiu Jitsu

Knee Defense - Posting

Knee Defense - Posting

Knee Defense - Checking

Knee Defense - Checking

Thai Clinch - Defending Double Unders

Thai Clinch - Defending Double Unders

Thai Clinch Defense - Elbow Post To Double Unders

Thai Clinch Defense - Elbow Post To Double Unders

Side Control Escape Elbow Push - Hip Away

Side Control Escape Elbow Push - Hip Away

Peace Garden Grappling Club Seminar Promo - Fargo, ND

Peace Garden Grappling Club Seminar Promo - Fargo, ND

Thai Clinch Defense - Neck Pull

Thai Clinch Defense - Neck Pull

Thai Clinch Defense - Head Pull

Thai Clinch Defense - Head Pull

Side Control Escape Elbow Push - Hip Throw

Side Control Escape Elbow Push - Hip Throw

Thai Clinch Defense - Frame

Thai Clinch Defense - Frame

Side Control Escape Elbow Push

Side Control Escape Elbow Push

Thai Clinch Defensive Posture

Thai Clinch Defensive Posture

Simplifying Leg Lock Positions

Simplifying Leg Lock Positions

Advanced Footwork Inside Movement

Advanced Footwork Inside Movement

Cross Side Grip, Circle Grip Strip

Cross Side Grip, Circle Grip Strip

Advanced Footwork Circling Rear Leg

Advanced Footwork Circling Rear Leg

Wrist Control, Same Side, Elbow Grip Strip

Wrist Control, Same Side, Elbow Grip Strip

Advanced Footwork Circling Lead Side

Advanced Footwork Circling Lead Side

Scarf Hold, Kesa Gatame, Head and Arm Escape Setups

Scarf Hold, Kesa Gatame, Head and Arm Escape Setups

Basic Footwork Circling Opponent

Basic Footwork Circling Opponent

Basic Striking Footwork. Moving Forward, Backward, Left, Right

Basic Striking Footwork. Moving Forward, Backward, Left, Right

Scarf Hold Escape, Kesa Gatame Escape, Or Head and Arm Control Escape

Scarf Hold Escape, Kesa Gatame Escape, Or Head and Arm Control Escape

Check Kicks And Dutch Blocks For Body And Head kicks

Check Kicks And Dutch Blocks For Body And Head kicks