Канал: Connor Barth

Anti Gravity Principles | What is Tempo?

Anti Gravity Principles | What is Tempo?

The #1 Thing You Need To Jump Higher

The #1 Thing You Need To Jump Higher

You Could Jump Way Higher With This Simple Tip

You Could Jump Way Higher With This Simple Tip

8 Inch Vertical Gain Since Chemo In July

8 Inch Vertical Gain Since Chemo In July

Anti-Gravity Guide: Stress, Recovery, and Periodization

Anti-Gravity Guide: Stress, Recovery, and Periodization

My Standing Vert Went Up 8 Inches!

My Standing Vert Went Up 8 Inches!

3 Steps To Scale Movements To You!

3 Steps To Scale Movements To You!

“Basic” Lob Dunks

“Basic” Lob Dunks

Scale Ability for Strength

Scale Ability for Strength

Scale Ability of Range of Motion

Scale Ability of Range of Motion

How to Scale Any Exercise To Your Level

How to Scale Any Exercise To Your Level

Pain When Jumping? Do this!

Pain When Jumping? Do this!

Top 4 Tips For Adding Inches To Your Vertical | Jump Technique

Top 4 Tips For Adding Inches To Your Vertical | Jump Technique

The Basic Reason Injuries Happen (How To Avoid Injury)

The Basic Reason Injuries Happen (How To Avoid Injury)

The Only Reasons We Plateau And How To Avoid It

The Only Reasons We Plateau And How To Avoid It

Training Is A Lifestyle Not Just A Workout!

Training Is A Lifestyle Not Just A Workout!

Does Stretching Make You Jump Lower?

Does Stretching Make You Jump Lower?

Why Are There So Many Effective Training Methods?

Why Are There So Many Effective Training Methods?

My First Windmill After Cancer and Chemotherapy

My First Windmill After Cancer and Chemotherapy

Who Knew Training Was So Simple?

Who Knew Training Was So Simple?

Scale-Ability By Range of Motion

Scale-Ability By Range of Motion

Scale-Ability With Weight

Scale-Ability With Weight

Scale-Ability With Reps

Scale-Ability With Reps

Scale-Ability With Speed

Scale-Ability With Speed

Athletes! Reduce Your Chance of Injury!

Athletes! Reduce Your Chance of Injury!

This 30 Second Tip Can Add Inches To Your Vertical!

This 30 Second Tip Can Add Inches To Your Vertical!

So It Happened...

So It Happened...

Enjoy The Process! 📈

Enjoy The Process! 📈

Simple Advice To Jump Higher

Simple Advice To Jump Higher

Dunking 6 Weeks After Chemotherapy

Dunking 6 Weeks After Chemotherapy

If I Couldn’t Handle Max Jumps

If I Couldn’t Handle Max Jumps

Head Over The Rim 360 Two Hander

Head Over The Rim 360 Two Hander

You Could Add Inches To Your Jump Right Now!

You Could Add Inches To Your Jump Right Now!

So... I Have Cancer.

So... I Have Cancer.

When You Almost Kill Your Friend…😅

When You Almost Kill Your Friend…😅

What Nobody Saw When He Did This Dunk…👀

What Nobody Saw When He Did This Dunk…👀

Do Hard Dunk Consistently! It’s SIMPLE

Do Hard Dunk Consistently! It’s SIMPLE

Low Rimming With The Family 🥰

Low Rimming With The Family 🥰

Between The Legs off The Wall

Between The Legs off The Wall

The Craziest Thing I Have Ever Seen 👀

The Craziest Thing I Have Ever Seen 👀

Simple Bounce

Simple Bounce

How Bad Do You Want a Jump Higher?

How Bad Do You Want a Jump Higher?

Off The Wall Under Both Legs

Off The Wall Under Both Legs

What is Ability? Talking About Training Philosophy...

What is Ability? Talking About Training Philosophy...

You CAN Jump This High!

You CAN Jump This High!

The 6 Things 70 Year Olds and Elite Jumpers Have In Common

The 6 Things 70 Year Olds and Elite Jumpers Have In Common

Max Jumps Once A Week!

Max Jumps Once A Week!

The Best Warmup For Jumping or Sports

The Best Warmup For Jumping or Sports

This Could Be Hurting Your Knees and Ankle!

This Could Be Hurting Your Knees and Ankle!

You Can Add Inches To Your Vert…TODAY!

You Can Add Inches To Your Vert…TODAY!

You Need To Do More Than Lift Weights For This!

You Need To Do More Than Lift Weights For This!

Make Your Main Lifts Stronger

Make Your Main Lifts Stronger

Shit Here We Go Again…Dunk Life

Shit Here We Go Again…Dunk Life

Baby Jump Sessions #1

Baby Jump Sessions #1

Fitness Is A Solvable Equation

Fitness Is A Solvable Equation

Bodyweight Basics Day 1

Bodyweight Basics Day 1

How To Start Jumping Without Pain

How To Start Jumping Without Pain

Do This To Have Better Warmups

Do This To Have Better Warmups

Why You Have Not Seen Me Dunking

Why You Have Not Seen Me Dunking

We Have Got To Change The Trends In Health

We Have Got To Change The Trends In Health

Time To Train Again

Time To Train Again

No Training Will Work Long Term Without This

No Training Will Work Long Term Without This

Progressive Overload Is The Base Of All Fitness!

Progressive Overload Is The Base Of All Fitness!

The One Principle Powering All Athletes!

The One Principle Powering All Athletes!

The BallDawgs Game Was A Movie

The BallDawgs Game Was A Movie

Heavy Squats, Deadlifts and Calf Raises - 50” Day 8

Heavy Squats, Deadlifts and Calf Raises - 50” Day 8

50” Ep.5 - One Leg At A Time

50” Ep.5 - One Leg At A Time

50” Ep.4 - Time 4 Rest

50” Ep.4 - Time 4 Rest

50” Ep.3 - Dunk Day = The Best Day

50” Ep.3 - Dunk Day = The Best Day

Upper Body Can Help With Bounce…Jump To 50” Ep.2

Upper Body Can Help With Bounce…Jump To 50” Ep.2

50” Ep.1 - This Thing Might Be The Future of Training

50” Ep.1 - This Thing Might Be The Future of Training

He Jumped From How Far?! 😳

He Jumped From How Far?! 😳

Thought I Could Fly

Thought I Could Fly

King of Reverse Windmills

King of Reverse Windmills

8’ White Band Dunk #2 | Off The Lob One Hander

8’ White Band Dunk #2 | Off The Lob One Hander

Is This The Most Technical Dunk Ever Attempted?

Is This The Most Technical Dunk Ever Attempted?

The Most Clutch Dunk I’ve Ever Done

The Most Clutch Dunk I’ve Ever Done

The Dunk That Lost Me Dunk League 3

The Dunk That Lost Me Dunk League 3

Dunk Levels | 8' Beginner 1 of 5

Dunk Levels | 8' Beginner 1 of 5

I’ve Been A Pro 🥸

I’ve Been A Pro 🥸

I Hit My Head On The Rim! | 10" Rim

I Hit My Head On The Rim! | 10" Rim

INSANE REVERSE WINDMILL | 10' RIM

INSANE REVERSE WINDMILL | 10' RIM

The Best Reverse Windmill(ER)

The Best Reverse Windmill(ER)

Dunk Camp Next Week!!!

Dunk Camp Next Week!!!

360 Sweep | Dunking Like I’m In A Dream

360 Sweep | Dunking Like I’m In A Dream

Hit All Your Tissue

Hit All Your Tissue

Heavy Lifting To Boost Your Vertical!

Heavy Lifting To Boost Your Vertical!

Birthday Lifting Session 2023

Birthday Lifting Session 2023

Give Our Praise To The Gym

Give Our Praise To The Gym

I Wrecked My Scooter Then Worked Out

I Wrecked My Scooter Then Worked Out

I Jumped So Much Saturday Here Is A Light Workout

I Jumped So Much Saturday Here Is A Light Workout

Travis Reynolds - Dunks, Injuries, and Mentality || Ep.1

Travis Reynolds - Dunks, Injuries, and Mentality || Ep.1

These Lifts Are Going To Explode My Athleticism

These Lifts Are Going To Explode My Athleticism

All you Really Knee'd | Normal Strength

All you Really Knee'd | Normal Strength

All You Really Knee'd | Slow Strength

All You Really Knee'd | Slow Strength

All You Really Knee'd | Isometrics

All You Really Knee'd | Isometrics

Connor Barth Live Stream

Connor Barth Live Stream

The Real "SECRET" To Becoming An Elite Jumper

The Real "SECRET" To Becoming An Elite Jumper

3 Pro Dunkers Shut Down South Beach Miami

3 Pro Dunkers Shut Down South Beach Miami

What It's Really Like To Do A Dunk Show!

What It's Really Like To Do A Dunk Show!

The NBA Dunk Contest Was Worse Than This Dunk Session

The NBA Dunk Contest Was Worse Than This Dunk Session