Канал: The Ayurvedic Mum

2 mins Kansa wand facelift routine

2 mins Kansa wand facelift routine

These are messing up your hormones

These are messing up your hormones

Menstrual huts & products

Menstrual huts & products

Implement Ayurveda into your life - simple presentation

Implement Ayurveda into your life - simple presentation

Garbhadan Sanskar

Garbhadan Sanskar

Sundari Rose Body oil for daily massage #cleanskincare #ayurvedaliving #holisticskincare

Sundari Rose Body oil for daily massage #cleanskincare #ayurvedaliving #holisticskincare

Understand your skin as per Ayurveda

Understand your skin as per Ayurveda

Super easy sesame bars (chikki)

Super easy sesame bars (chikki)

Yoga Nidra for healing menstrual problems

Yoga Nidra for healing menstrual problems

Moon Salutations for women’s health

Moon Salutations for women’s health

Yogic techniques to reduce excess heat in your body.

Yogic techniques to reduce excess heat in your body.

Easiest way to balance your hormones

Easiest way to balance your hormones

3 months program to get pregnant naturally

3 months program to get pregnant naturally

Loss of the feminine energy

Loss of the feminine energy

What is a healthy period ?

What is a healthy period ?

Free holistic menstrual guide to download

Free holistic menstrual guide to download

Irregular periods

Irregular periods

Soft glowy organic makeup for summer

Soft glowy organic makeup for summer

Women’s intimate connection to the Moon 🌙

Women’s intimate connection to the Moon 🌙

The 3 pillars of Ayurveda

The 3 pillars of Ayurveda

Clean & soft skin with Pavitra cleansing oil

Clean & soft skin with Pavitra cleansing oil

Champi (head massage) with Keshini hair elixir

Champi (head massage) with Keshini hair elixir

What’s unique about Ayurveda?

What’s unique about Ayurveda?

Abhyanga (massage) with Bala oil

Abhyanga (massage) with Bala oil

Sundari Glow Drops - Saffron & Turmeric face serum

Sundari Glow Drops - Saffron & Turmeric face serum

My Ayurvedic beauty brand

Trikatu churna - your digestive aid (kids & adults)

Trikatu churna - your digestive aid (kids & adults)

Fun yoga for small kids

Fun yoga for small kids

Raab- a health drink for winter & new mothers

Raab- a health drink for winter & new mothers

Ayurvedic healing plants for your skin - 5 recipes for healthy skin

Ayurvedic healing plants for your skin - 5 recipes for healthy skin

Sapta Shloki Durga - chant this everyday on Navratri

Sapta Shloki Durga - chant this everyday on Navratri

Homemade Chyawanprash (ayurvedic jam) for immunity & rejuvenation

Homemade Chyawanprash (ayurvedic jam) for immunity & rejuvenation

Rose floral water

Rose floral water

Most indulgent & 5 mins vegan chocolate mousse

Most indulgent & 5 mins vegan chocolate mousse

10mins dal & veggie bowl (vegan, gluten free)

10mins dal & veggie bowl (vegan, gluten free)

Easy to Grow veg & herbs - fun activity with kids

Easy to Grow veg & herbs - fun activity with kids

How to clean your copper bottle or copper items

How to clean your copper bottle or copper items

Make your own Ayurvedic hair oil - for amazing hair growth and healthy hair

Make your own Ayurvedic hair oil - for amazing hair growth and healthy hair

Ayurvedic morning routine explained & demonstrated step by step

Ayurvedic morning routine explained & demonstrated step by step

Awaken your senses & tongue scraping - Step 4 and 5 of Ayurvedic morning routine

Awaken your senses & tongue scraping - Step 4 and 5 of Ayurvedic morning routine

Remedies for healthy elimination - Step 3 of Ayurvedic Morning

Remedies for healthy elimination - Step 3 of Ayurvedic Morning

Why drink Copper Water - Step 2 of the Ayurvedic morning routine

Why drink Copper Water - Step 2 of the Ayurvedic morning routine

Healthy sesame bars - kids (and adults!) love it 😍 perfect for teething

Healthy sesame bars - kids (and adults!) love it 😍 perfect for teething

Waking up early - Step 1 of Ayurvedic morning routine

Waking up early - Step 1 of Ayurvedic morning routine

कोरोना वायरस के लिए आयुर्वेद और योग टिप्स - HINDI

कोरोना वायरस के लिए आयुर्वेद और योग टिप्स - HINDI

3 ingredients Homemade Sanitizer (super quick)

3 ingredients Homemade Sanitizer (super quick)

Organic homemade lip balm

Organic homemade lip balm

Homemade Nutella

Homemade Nutella

Period remedies according to your dosha

Period remedies according to your dosha

Traditional Indian craddle - babies sleep so easily

Traditional Indian craddle - babies sleep so easily

Ayurvedic morning routine rituals - how to kickstart your day the Ayurvedic way

Ayurvedic morning routine rituals - how to kickstart your day the Ayurvedic way

Complete Ayurvedic Vegan Gluten-free Meal

Complete Ayurvedic Vegan Gluten-free Meal

What I eat in a day 1/2- Organic, Ayurvedic and Vegan

What I eat in a day 1/2- Organic, Ayurvedic and Vegan

Yoga with my 3 year old son - Funny!!

Yoga with my 3 year old son - Funny!!

Ayurvedic Postnatal Retreat at Tapovan, France

Ayurvedic Postnatal Retreat at Tapovan, France

Ayurvedic fertility and pregnancy drink

Ayurvedic fertility and pregnancy drink

Millet chapati (Bajra Rotla) - Gluten free Superfood

Millet chapati (Bajra Rotla) - Gluten free Superfood

Kitchri - the ultimate Ayurvedic superfood for healing and detox

Kitchri - the ultimate Ayurvedic superfood for healing and detox

Natural body butter- 3 ingredients only

Natural body butter- 3 ingredients only

The birth of Shivani - hypnobirthing / fast and natural labour & delivery story

The birth of Shivani - hypnobirthing / fast and natural labour & delivery story

39 + 1 - The day before I gave birth

39 + 1 - The day before I gave birth

1st labour and delivery story | Pre eclampsia and Induction PART 2/2

1st labour and delivery story | Pre eclampsia and Induction PART 2/2

37 weeks -My hypnobirthing natural hospital and baby bag - 2nd baby

37 weeks -My hypnobirthing natural hospital and baby bag - 2nd baby

36 weeks - My hypnobirthing plan

36 weeks - My hypnobirthing plan

Natural laundry detergent options - safe and non toxic

Natural laundry detergent options - safe and non toxic

34 weeks - Birthing options, Blood pressure update & Braxton hicks

34 weeks - Birthing options, Blood pressure update & Braxton hicks

33 weeks - Swelling, baby position, weight, hiccups

33 weeks - Swelling, baby position, weight, hiccups

29 weeks pregnant - Growth Scan, reduced movements SCARE, early maternity leave

29 weeks pregnant - Growth Scan, reduced movements SCARE, early maternity leave

27 weeks pregnant- Best time of pregnancy!

27 weeks pregnant- Best time of pregnancy!

25 weeks pregnant - Walking bare feet and Pelvic pain yoga exercises

25 weeks pregnant - Walking bare feet and Pelvic pain yoga exercises

22 weeks pregnant - Mental status and first baby clothes

22 weeks pregnant - Mental status and first baby clothes

Ayurvedic & Natural stretch mark remedies

Ayurvedic & Natural stretch mark remedies

21 weeks pregnant - Anatomy Scan, diet and weight gain

21 weeks pregnant - Anatomy Scan, diet and weight gain

16 weeks pregnant - Is it a boy or a girl? Gender Scan

16 weeks pregnant - Is it a boy or a girl? Gender Scan

3 ingredients homemade body wash

3 ingredients homemade body wash

15 weeks pregnant - Maternity clothes, weight gain and 1st baby movements

15 weeks pregnant - Maternity clothes, weight gain and 1st baby movements

13-14 weeks pregnancy update- Mum Guilt, Strech mark cream, Baking soda gender test

13-14 weeks pregnancy update- Mum Guilt, Strech mark cream, Baking soda gender test

12 weeks pregnancy update - Dating scan

12 weeks pregnancy update - Dating scan

8-11 weeks pregnant - morning sickness remedies and diet for the 1st trimester

8-11 weeks pregnant - morning sickness remedies and diet for the 1st trimester

7 weeks pregnancy update - Shettles method, bleeding/spotting remedies and 1st MW appointment (TMI)

7 weeks pregnancy update - Shettles method, bleeding/spotting remedies and 1st MW appointment (TMI)

4-6 weeks pregnancy update - Bleeding and early pregnancy scan (TMI)

4-6 weeks pregnancy update - Bleeding and early pregnancy scan (TMI)

Navratri makeup- Gold and pink look using organic makeup

Navratri makeup- Gold and pink look using organic makeup

BIG NEWS!!

BIG NEWS!!

Antibacterial homemade mouthwash - super easy and uses only 4 ingredients

Antibacterial homemade mouthwash - super easy and uses only 4 ingredients

Review of natural shampoos under or at £6 and ingredients to avoid

Review of natural shampoos under or at £6 and ingredients to avoid

HOMEMADE SCRUB - for acne free and clear skin

HOMEMADE SCRUB - for acne free and clear skin

Ayurveda - a simple introduction to the basic principles of ayurveda

Ayurveda - a simple introduction to the basic principles of ayurveda

MINIMALIST NON TOXIC HOUSE CLEANER

MINIMALIST NON TOXIC HOUSE CLEANER

WHY I AM ON YOUTUBE- Channel trailer

WHY I AM ON YOUTUBE- Channel trailer

TURMERIC FACE MASK AND BODY SCRUB for glowing and flawless skin

TURMERIC FACE MASK AND BODY SCRUB for glowing and flawless skin

2 INGREDIENTS HOMEMADE MOISTURIZER -easy and quick recipe

2 INGREDIENTS HOMEMADE MOISTURIZER -easy and quick recipe

3 MIRACULOUS AYURVEDIC DRINKS THAT BOOSTS IMMUNITY AND FIGHTS DISEASES

3 MIRACULOUS AYURVEDIC DRINKS THAT BOOSTS IMMUNITY AND FIGHTS DISEASES

Remineralizing and whitening natural homemade toothpaste

Remineralizing and whitening natural homemade toothpaste

NAVRATRI MEANING AND SIMPLE GARBA GRWM - using natural organic makeup

NAVRATRI MEANING AND SIMPLE GARBA GRWM - using natural organic makeup

NATURAL MAKEUP - non toxic, cruelty free and affordable makeup collection

NATURAL MAKEUP - non toxic, cruelty free and affordable makeup collection

WHY I SWITCHED TO ORGANIC MAKEUP - TOXINS IN MAKEUP

WHY I SWITCHED TO ORGANIC MAKEUP - TOXINS IN MAKEUP

MINIMALIST ORGANIC SKINCARE PRODUCTS

MINIMALIST ORGANIC SKINCARE PRODUCTS