Канал: Keltie O'Connor

My 5 Step Winter Arc Productivity Routine

My 5 Step Winter Arc Productivity Routine

I Did Yoga for 30 Days *as a Runner*

I Did Yoga for 30 Days as a Runner

My 4 year Hair Growth Journey

My 4 year Hair Growth Journey

Brutal Honest Truth of “What I Eat in a Days” + Q&A

Brutal Honest Truth of “What I Eat in a Days” + Q&A

4 Habits that 4x my Sleep

4 Habits that 4x my Sleep

I Tried Mouth Taping for 14 Days *Snatched Face or Fad*

I Tried Mouth Taping for 14 Days Snatched Face or Fad

Keltie O'Connor Live Stream

Keltie O'Connor Live Stream

My 5 Recovery Hacks for Busy Girls

My 5 Recovery Hacks for Busy Girls

I Did Barefoot Running for 30 Day *worth it?!*

I Did Barefoot Running for 30 Day worth it?!

10 Healthy Habits I Wish I Knew 10 Years Ago

10 Healthy Habits I Wish I Knew 10 Years Ago

I Got Tested for EVERY Disease *so you don't have too*

I Got Tested for EVERY Disease so you don't have too

My 7 Must Haves for Cold Weather Runs

My 7 Must Haves for Cold Weather Runs

My 13 Hacks to Make Running ACTUALLY Enjoyable *as a former hater*

My 13 Hacks to Make Running ACTUALLY Enjoyable as a former hater

My Favorite Swedish Healthy Habit

My Favorite Swedish Healthy Habit

Gen-Z & Millennials aren't Drinking, WHY?! *healthy habit or fad?*

Gen-Z & Millennials aren't Drinking, WHY?! healthy habit or fad?

Running vs Weightlifting vs Pilate Shoes

Running vs Weightlifting vs Pilate Shoes

I Tried Every Fitness Tracker for 30 Days *which is best?!*

I Tried Every Fitness Tracker for 30 Days which is best?!

My Results wearing an Oura Ring for 5 Years

My Results wearing an Oura Ring for 5 Years

My 12 Healthy Habits for Fall *do before 2025*

My 12 Healthy Habits for Fall do before 2025

I screwed up

I screwed up

My 5 Micro Healthy Habits *life changing*

My 5 Micro Healthy Habits life changing

Why NIKE Isn't Cool Anymore *Losing Billions*

Why NIKE Isn't Cool Anymore Losing Billions

Are Hoka Running Shoes Worth It?!

Are Hoka Running Shoes Worth It?!

I Tried Every Popular Workout Legging *which is for you?*

I Tried Every Popular Workout Legging which is for you?

How to find the PERFECT running shoe

How to find the PERFECT running shoe

Exposing why Gen-Z & Millennials are Running Obsessed in 13 Steps

Exposing why Gen-Z & Millennials are Running Obsessed in 13 Steps

95% of People Do Not Do This Healthy Habit

95% of People Do Not Do This Healthy Habit

I Did Barry’s Bootcamp for 5 Years *My Results*

I Did Barry’s Bootcamp for 5 Years My Results

4 things I REFUSE to do as a runner

4 things I REFUSE to do as a runner

I Tested 1 Star Reviews of Luxury Gyms

I Tested 1 Star Reviews of Luxury Gyms

EXCITING ANNOUNCEMENT! 🎤

EXCITING ANNOUNCEMENT! 🎤

My 1st time EVER doing a Cartwheel *as an adult*

My 1st time EVER doing a Cartwheel as an adult

I Trained like Worlds Fastest Runners for 14 days

I Trained like Worlds Fastest Runners for 14 days

Asking Professional Athletes their Night Routines

Asking Professional Athletes their Night Routines

Average person tries an Olympic Gymnastics Routine

Average person tries an Olympic Gymnastics Routine

I Did an Olympic Gymnasts Training for a Week *INSANE*

I Did an Olympic Gymnasts Training for a Week INSANE

Adidas Samba’s destroying peoples feet?!

Adidas Samba’s destroying peoples feet?!

25 Unique Healthy Habits I Wish I Knew at 25

25 Unique Healthy Habits I Wish I Knew at 25

Sneaking BTS at Tour de France

Sneaking BTS at Tour de France

Attempting 50,000 steps in 24 Hours

Attempting 50,000 steps in 24 Hours

I Snuck in to EXPOSE the Tour De France

I Snuck in to EXPOSE the Tour De France

I Tested the Trendiest Shoe of Summer 2024

I Tested the Trendiest Shoe of Summer 2024

18-year-old-Me vs. Me-Now Running

18-year-old-Me vs. Me-Now Running

7 Habits to Enjoy Running

7 Habits to Enjoy Running

How I Beat Jet lag in 24 hours *healthy travel hacks*

How I Beat Jet lag in 24 hours healthy travel hacks

I Tried the worlds MOST Affordable Running Shoe

I Tried the worlds MOST Affordable Running Shoe

I Did a Kpop Idols INSANE Workout for 30 Days *8 Hours a Day*

I Did a Kpop Idols INSANE Workout for 30 Days 8 Hours a Day

Finding the BEST running shoe

Finding the BEST running shoe

I Did Top Influencers Workouts so you Don't Have to *GainsbyBrains Sami Clarke & More*

I Did Top Influencers Workouts so you Don't Have to GainsbyBrains Sami Clarke & More

Exposing 5 Running Hacks I’ve been Gatekeeping

Exposing 5 Running Hacks I’ve been Gatekeeping

Influencers New Wellness Scam? *I Tried Colostrum for 30 days*

Influencers New Wellness Scam? I Tried Colostrum for 30 days

I got a Korean Color Analysis *WORTH IT?*

I got a Korean Color Analysis WORTH IT?

I Got $100 Groceries in Canada vs. Sweden *shocking results*

I Got $100 Groceries in Canada vs. Sweden shocking results

Is this the new IT GIRL workout?

Is this the new IT GIRL workout?

I Did the Fitness Class of Millionaires & Models *Cult of Tracy Anderson*

I Did the Fitness Class of Millionaires & Models Cult of Tracy Anderson

Us vs. Our Parents on a Run

Us vs. Our Parents on a Run

I Secretly Joined the Gym thats a SCAM *Exposing Orangetheory Fitness*

I Secretly Joined the Gym thats a SCAM Exposing Orangetheory Fitness

How is this Running Race REAL?! 🤯

How is this Running Race REAL?! 🤯

My 9 Step Complete Guide to Running *Taboo topics no one talks about*

My 9 Step Complete Guide to Running Taboo topics no one talks about

My Results doing 5 Years of Barry’s Bootcamp

My Results doing 5 Years of Barry’s Bootcamp

I Did Megan Thee Stallion's SAVAGE Workout Routine *learning to twerk*

I Did Megan Thee Stallion's SAVAGE Workout Routine learning to twerk

I Tried Oatzempic *so you don’t have to*

I Tried Oatzempic so you don’t have to

Exposing Fitness Influencers 14 Lies *secret tips they gatekeep*

Exposing Fitness Influencers 14 Lies secret tips they gatekeep

I tried Carrie Underwood’s Leg Workout

I tried Carrie Underwood’s Leg Workout

My 5 Ways Sweden is Happier than Us *science based reasons*

My 5 Ways Sweden is Happier than Us science based reasons

My Top 5 Running Must have’s for Spring

My Top 5 Running Must have’s for Spring

I Did Miley Cyrus Workouts for 30 Days *attempting her Grammy Performance*

I Did Miley Cyrus Workouts for 30 Days attempting her Grammy Performance

My 5 Unconventional Healthy Habits

My 5 Unconventional Healthy Habits

My Night Routine that 10x my life *5 Healthy Habits*

My Night Routine that 10x my life 5 Healthy Habits

My Weekly Pilates Routine *Abs & Glute Workouts*

My Weekly Pilates Routine Abs & Glute Workouts

GRWM for my Longest Run of 2024

GRWM for my Longest Run of 2024

I Did Red Light Therapy for 30 Days *so you don't have to*

I Did Red Light Therapy for 30 Days so you don't have to

What I Eat Before a Run 🍓🥯

What I Eat Before a Run 🍓🥯

I Tried a Dopamine Replenish Routine for 24 Hours *The Anti Dopamine Detox*

I Tried a Dopamine Replenish Routine for 24 Hours The Anti Dopamine Detox

GRWM for 6am Pilates

GRWM for 6am Pilates

My 6 Step Daily Productivity Routine

My 6 Step Daily Productivity Routine

24 Hours Living in the Healthiest City in North America

24 Hours Living in the Healthiest City in North America

I Hired a $2000 vs $20 Stylist *is color analysis worth it?!*

I Hired a $2000 vs $20 Stylist is color analysis worth it?!

My 5 Healthy Habits Living in Sweden

My 5 Healthy Habits Living in Sweden

How I Fixed my Bad Posture in 30 Days *workouts & habits*

How I Fixed my Bad Posture in 30 Days workouts & habits

I Took a Solo trip to Stockholm 🇸🇪

I Took a Solo trip to Stockholm 🇸🇪

My 14 Healthy Habits living in Sweden 2024 *Top 10 Healthiest City on Earth*

My 14 Healthy Habits living in Sweden 2024 Top 10 Healthiest City on Earth

Training like a Ballerina *adult beginner*

Training like a Ballerina adult beginner

My 6am Gym Routine *healthy & productive habits*

My 6am Gym Routine healthy & productive habits

A New Chapter 🌻

A New Chapter 🌻

I Trained as a Ballerina for 24 Hours *beginner adult*

I Trained as a Ballerina for 24 Hours beginner adult

Hack to Reduce Social Media & Screen Time *simple*

Hack to Reduce Social Media & Screen Time simple

I Did an Anti-Aging Workout for a Year *Huberman & Peter Attia Routine*

I Did an Anti-Aging Workout for a Year Huberman & Peter Attia Routine

Hot Girl Walks in -20 degrees *survival guide*

Hot Girl Walks in -20 degrees survival guide

My 2 Year Run Journey *Beginner to half marathon*

My 2 Year Run Journey Beginner to half marathon

I Tried Hubermans NEW Sleep Hack *game changer*

I Tried Hubermans NEW Sleep Hack game changer

I Quit my 12 Dirtiest Habits over 1 Year *my 7 top tips*

I Quit my 12 Dirtiest Habits over 1 Year my 7 top tips

5 Easy Tips that 5x my Life in a Year

5 Easy Tips that 5x my Life in a Year

I Did 75 Hard, the Realistic Way *was it worth it?*

I Did 75 Hard, the Realistic Way was it worth it?

Trying this Unique Tokyo Treat *honest thoughts*

Trying this Unique Tokyo Treat honest thoughts

My Hacks for Winter Running *canadian cold*

My Hacks for Winter Running canadian cold

My Hair Routine *GREW it 12 inches*

My Hair Routine GREW it 12 inches

I Did Meditation for 30 Days *Andrew Huberman's Routine*

I Did Meditation for 30 Days Andrew Huberman's Routine

I Moved to the Healthiest city in North America

I Moved to the Healthiest city in North America

My 16 Healthy Hacks to stay Motivated when its Cold & Dark

My 16 Healthy Hacks to stay Motivated when its Cold & Dark

My HALF Healthy Weekend *holiday vlog edition*

My HALF Healthy Weekend holiday vlog edition

Brand Dropped me for Breast Implant Removal honest update

Day after my Half Marathon *recovery routine*

Day after my Half Marathon recovery routine

5 Secret Apple Watch Features for Runners

5 Secret Apple Watch Features for Runners

Running my 1st Half Marathon! *race day*

Running my 1st Half Marathon! race day

I Did the Blue Zone Diet for a Week *so you don't have too*

I Did the Blue Zone Diet for a Week so you don't have too

1 weeks out from my first ever half MARATHON

1 weeks out from my first ever half MARATHON

Runner vs Crossfitter Swap Diet & Workouts

Runner vs Crossfitter Swap Diet & Workouts

5 SECRET Apple Watch Features *for runners*

5 SECRET Apple Watch Features for runners

I Made a Fit Girl Fast food Secret Menu

I Made a Fit Girl Fast food Secret Menu

MY half MARATHON Weekly Routine *2 weeks out*

MY half MARATHON Weekly Routine 2 weeks out

I Tried the Most Expensive Gym $32,000/year *Hailey Bieber & Tom Hollands*

I Tried the Most Expensive Gym $32,000/year Hailey Bieber & Tom Hollands

Our 1st 5km race attempt EVER #shorts

Our 1st 5km race attempt EVER #shorts

I tried to Get Glass Skin in 30 Days *as a compulsive skin picker*

I tried to Get Glass Skin in 30 Days as a compulsive skin picker

Why My Run Routes are so WEIRD

Why My Run Routes are so WEIRD

I Did Taylor Swifts 3 Hour Era's Tour Performance & Daily Workouts

I Did Taylor Swifts 3 Hour Era's Tour Performance & Daily Workouts

I Ate the Kardashian Salad they Eat EVERY Day

I Ate the Kardashian Salad they Eat EVERY Day

I Controlled my Sugar Cravings with this Science Tool for 7 Days

I Controlled my Sugar Cravings with this Science Tool for 7 Days

Week 1 of 30 Days Reformer Pilates *humbling*

Week 1 of 30 Days Reformer Pilates humbling

I Ate & Trained for the Victoria Secret Fashion show *Toxic or Iconic* 2023

I Ate & Trained for the Victoria Secret Fashion show Toxic or Iconic 2023

My Top 5 Running Must have’s for Fall

My Top 5 Running Must have’s for Fall

Interviewing the Healthiest City in North America *What you Eat & How Much $$"

Interviewing the Healthiest City in North America *What you Eat & How Much $$"

I Tried the Worlds MOST Expensive Running Shoe *worth it*?

I Tried the Worlds MOST Expensive Running Shoe worth it?

I Tried Beyonce 2.5 Hour Renaissance Performance *& INSANE Daily Workout*

I Tried Beyonce 2.5 Hour Renaissance Performance & INSANE Daily Workout

5 Top Sport Bra’s for Girls w/ Big 🍉

5 Top Sport Bra’s for Girls w/ Big 🍉

I Investigated the 12 Healthy Habits of USA’s “Healthiest” City

I Investigated the 12 Healthy Habits of USA’s “Healthiest” City

RUNNING EVERYDAY FOR A YEAR *results*

RUNNING EVERYDAY FOR A YEAR results

I Tried Surviving the $2,000,000 Anti-Aging Routine of Bryan Johnson

I Tried Surviving the $2,000,000 Anti-Aging Routine of Bryan Johnson

DAY 1 of 30 of Reformer Pilates *worth the $$?*

DAY 1 of 30 of Reformer Pilates worth the $$?

I Tried Models BEST Pilates workout for 30 days *my glutes grew__ inches*

I Tried Models BEST Pilates workout for 30 days my glutes grew__ inches

My Post Run BODY Skin Care Routine #shorts

My Post Run BODY Skin Care Routine #shorts

I Test Every Kardashian sisters Workout so you Don't Have to *worst to best rank*

I Test Every Kardashian sisters Workout so you Don't Have to worst to best rank

My 10 Piece Workout Capsule Wardrobe #shorts

My 10 Piece Workout Capsule Wardrobe #shorts

I Reduced my Workout Wardrobe to 15 Essentials *capsule closet*

I Reduced my Workout Wardrobe to 15 Essentials capsule closet

My Weekly Workout Schedule *on vacation* #shorts

My Weekly Workout Schedule on vacation #shorts

I Went Undercover to Expose Equinox *Is this gym worth $500 a month?!"

I Went Undercover to Expose Equinox *Is this gym worth $500 a month?!"

Attempting My Longest Run EVER *short*

Attempting My Longest Run EVER short

My Top 5 Running Must have's for Summer

My Top 5 Running Must have's for Summer

5am Morning Routine for Summer *productivity but realistic tips & GRWM for the gym"

5am Morning Routine for Summer *productivity but realistic tips & GRWM for the gym"

Top 5 PILATES PRINCESS 🩰 songs #shorts

Top 5 PILATES PRINCESS 🩰 songs #shorts

30 DAYS OF CRYOTHERAPY *debunking*

30 DAYS OF CRYOTHERAPY debunking

4 Tips I Wish I Knew Before I Started Running *after running everyday for 400 days* #shorts

4 Tips I Wish I Knew Before I Started Running after running everyday for 400 days #shorts

GRWM for a 5km Run

GRWM for a 5km Run

I Did Wall Pilates for 14 Days *so you don't have to*

I Did Wall Pilates for 14 Days so you don't have to

Pack my FIT GIRL SUMMER CARRY ON with me #shorts

Pack my FIT GIRL SUMMER CARRY ON with me #shorts

I Used a Health tracking Mattress Cover for 90 days *8sleep review*

I Used a Health tracking Mattress Cover for 90 days 8sleep review

My Top 5 Healthy Habits *simple & life changing*

My Top 5 Healthy Habits simple & life changing

I Did a Dopamine Detox for 7 Days *the non-restrictive way*

I Did a Dopamine Detox for 7 Days the non-restrictive way

My WEEK 1 Marathon Training Schedule #shorts

My WEEK 1 Marathon Training Schedule #shorts

My Full Week Running Routine & Weights Workouts *Beginners Guide to Running*

My Full Week Running Routine & Weights Workouts Beginners Guide to Running

How to Always get the Runners High *via music*

How to Always get the Runners High via music

My Sunday Reset Routine *Productive & Realistic Habits to Get Re-Motivated*

My Sunday Reset Routine Productive & Realistic Habits to Get Re-Motivated

My TOP 5 Running Outfits & Workouts

My TOP 5 Running Outfits & Workouts

I Did Cryotherapy for 30 days to DEBUNK Calorie Burning Claims *Huberman Cold Protocols*

I Did Cryotherapy for 30 days to DEBUNK Calorie Burning Claims Huberman Cold Protocols

My 1 Year Breast Implant Removal Results *DO I REGRET PLASTIC SURGERY?*

My 1 Year Breast Implant Removal Results DO I REGRET PLASTIC SURGERY?

My 14 Healthy Habits from living in Sweden *how they’re beating obesity*

My 14 Healthy Habits from living in Sweden how they’re beating obesity

I Quit my Bad Diet Pop Habit for 6 Months *lab test results*

I Quit my Bad Diet Pop Habit for 6 Months lab test results

The Night Routine that CHANGED MY LIFE *Science Based Productivity BUT Realistic*

The Night Routine that CHANGED MY LIFE Science Based Productivity BUT Realistic

I Did GUA SHA for 30 days *Bella Hadid Buccal Fat Removal via Face Massage?*

I Did GUA SHA for 30 days Bella Hadid Buccal Fat Removal via Face Massage?

My Andrew Huberman Protocol Morning Routine *Science Based*

My Andrew Huberman Protocol Morning Routine Science Based

Why We all Feel Burnt Out *14 Science based tips to handle it*

Why We all Feel Burnt Out 14 Science based tips to handle it

I Did Gwyneth Paltrows Daily Routine to see if its *Toxic or Iconic*

I Did Gwyneth Paltrows Daily Routine to see if its Toxic or Iconic

I Tried Kim Kardashians Workout Line *RUTHLESS REVIEW*

I Tried Kim Kardashians Workout Line RUTHLESS REVIEW

FLYING ACROSS THE COUNTRY TO SURPRISE MY BEST FRIEND

FLYING ACROSS THE COUNTRY TO SURPRISE MY BEST FRIEND

My Addiction to Cardio *The Dark Side of Run Streaks*

My Addiction to Cardio The Dark Side of Run Streaks

I Did Andrew Hubermans Routine for 1 Year *Science Based Productivity Hacks*

I Did Andrew Hubermans Routine for 1 Year Science Based Productivity Hacks

SAUNA for 30 DAYS CHALLENGE *what happened*

SAUNA for 30 DAYS CHALLENGE what happened

10 Things I’d do Different if I Re-Did my Fitness Journey

10 Things I’d do Different if I Re-Did my Fitness Journey

I Did Pilates, Yoga, & Barre for 3 Years *How Did Each Change me Differently*

I Did Pilates, Yoga, & Barre for 3 Years How Did Each Change me Differently

WEEK OF WORKOUTS My Pilates, Weights, Running Routine *The Perfect Combo*

WEEK OF WORKOUTS My Pilates, Weights, Running Routine The Perfect Combo

*results* DRINKING THIS GREEN DRINK EVERYDAY FOR A YEAR #shorts

results DRINKING THIS GREEN DRINK EVERYDAY FOR A YEAR #shorts

I Used a Sauna for a Month *Did it Change my Body or Mental Health?*

I Used a Sauna for a Month Did it Change my Body or Mental Health?

My 3 Year HAIR LOSS to HAIR GROWTH Journey *My NEW Routine & Results 2023*

My 3 Year HAIR LOSS to HAIR GROWTH Journey My NEW Routine & Results 2023

How My Body Changed from Running Everyday for a Year

How My Body Changed from Running Everyday for a Year

ARE THESE UGLY OR THE TRENDIEST RUNNERS? #shorts

ARE THESE UGLY OR THE TRENDIEST RUNNERS? #shorts

I Did Top Models SECRET Pilates Workouts for a Month *Hailey Beiber & Bella Hadid*

I Did Top Models SECRET Pilates Workouts for a Month Hailey Beiber & Bella Hadid

HOW TO MAKE RUNNING NOT SUCK *5 hacks* #shorts

HOW TO MAKE RUNNING NOT SUCK 5 hacks #shorts

What's on my iPad & Apple Watch to be THAT GIRL in 2023

What's on my iPad & Apple Watch to be THAT GIRL in 2023

I Ran Everyday for a Year *was it worth it?*

I Ran Everyday for a Year was it worth it?

Make 2023 YOUR year 🌱#pinterestaesthetic

Make 2023 YOUR year 🌱#pinterestaesthetic

Ai is Frightening

Ai is Frightening

MY 6 HACKS FOR A HEALTHY HOLIDAY #shorts

MY 6 HACKS FOR A HEALTHY HOLIDAY #shorts

I Used a WALKING DESK for a Week *PRODUCTIVITY & health hack?*

I Used a WALKING DESK for a Week PRODUCTIVITY & health hack?

My Realistic 6am Morning Routine #shorts

My Realistic 6am Morning Routine #shorts

My 12 Step De-Bloating Day Routine *non-restrictive*

My 12 Step De-Bloating Day Routine non-restrictive

PILATES vs WEIGHTLIFTING *How did each change my body*

PILATES vs WEIGHTLIFTING How did each change my body

Bodybuilder vs. Runner WHOSE DIETS BETTER?! #shorts

Bodybuilder vs. Runner WHOSE DIETS BETTER?! #shorts

10km Race vs My 62 Year Old Mom for Time

10km Race vs My 62 Year Old Mom for Time

Healing My Relationship with Food *along with pilates, running, & productivity tips*

Healing My Relationship with Food along with pilates, running, & productivity tips

I Tried the Climatarian Diet for 14 Days *vegan vs. carnivore”

I Tried the Climatarian Diet for 14 Days *vegan vs. carnivore”

My 10 Daily Healthy Habits *change your life before 2022 ends*

My 10 Daily Healthy Habits change your life before 2022 ends

RANKING WORKOUT STUDIO’S BEST TO WORST #shorts

RANKING WORKOUT STUDIO’S BEST TO WORST #shorts

I Tested Every Fitness Studio so you Don't Have to *F45, Barrys, Soul cycle, & more*

I Tested Every Fitness Studio so you Don't Have to F45, Barrys, Soul cycle, & more

BODYBUILDER vs RUNNER We Swap Diets Workouts & Outfits

BODYBUILDER vs RUNNER We Swap Diets Workouts & Outfits

GIRL TRIES OLYMPIC TRIATHLON WITH NO TRAINING #shorts

GIRL TRIES OLYMPIC TRIATHLON WITH NO TRAINING #shorts

I Stopped drinking for 30 days *HOW MY BODY CHANGED*

I Stopped drinking for 30 days HOW MY BODY CHANGED

my saturday THAT GIRL ROUTINE #shorts

my saturday THAT GIRL ROUTINE #shorts

my 6AM realistic morning routine (fall edition)

my 6AM realistic morning routine (fall edition)

3 YEARS OF PILATES *results* #shorts

3 YEARS OF PILATES results #shorts

I Tried Breaking the Olympic Triathlon Record with Zero Training

I Tried Breaking the Olympic Triathlon Record with Zero Training