Канал: YĀM Healing Arts

35 Minute Gentle Yoga Practice

35 Minute Gentle Yoga Practice

30 Minute Gentle Yoga Practice

30 Minute Gentle Yoga Practice

Yoga Nidra For Sleep Preparation (24min)

Yoga Nidra For Sleep Preparation (24min)

July 12, 2024

July 12, 2024

Essential Oils For Recovering From Trauma

Essential Oils For Recovering From Trauma

15 Minute Yoga Nidra Meditation

15 Minute Yoga Nidra Meditation

Intro to how I approach Aromatherapy 🌱

Intro to how I approach Aromatherapy 🌱

Yoga Nidra ~ Illuminate your Essence

Yoga Nidra ~ Illuminate your Essence

Yoga Nidra For Reverently receiving our own Inner Wisdom

Yoga Nidra For Reverently receiving our own Inner Wisdom

Yoga Nidra Practice For Grounding into your True Self

Yoga Nidra Practice For Grounding into your True Self

Yoga Nidra Honoring the Spirit of Spring

Yoga Nidra Honoring the Spirit of Spring

Yoga Nidra - Let Your Heart be Light (23min) @yamhealingarts

Yoga Nidra - Let Your Heart be Light (23min) @yamhealingarts

Winter's Wisdom Yoga Nidra (27min) @yamhealingarts

Winter's Wisdom Yoga Nidra (27min) @yamhealingarts

Aromatherapy for Insomnia @yamhealingarts

Aromatherapy for Insomnia @yamhealingarts

Sycamore Portal 2022 March Aromatherapy Certification

Sycamore Portal 2022 March Aromatherapy Certification

Self-Reflexology for Ear/Nose/Throat and Respiratory System @yamhealingarts

Self-Reflexology for Ear/Nose/Throat and Respiratory System @yamhealingarts

Aromatherapy for social anxiety @yamhealingarts

Aromatherapy for social anxiety @yamhealingarts

Jala Neti with drying cleanses

Jala Neti with drying cleanses

3 Part Breathing with Roman Chamomile - Dropping into the flow

3 Part Breathing with Roman Chamomile - Dropping into the flow