Канал: Matt McCann

SBD Knee Sleeve

SBD Knee Sleeve

RDL 170x8

RDL 170x8

150 paused squat depth

150 paused squat depth

Bench press 120kg +40kg chains x3

Bench press 120kg +40kg chains x3

3ct paused squat 160kg x2

3ct paused squat 160kg x2

Chain Squats 150 + 60 x3

Chain Squats 150 + 60 x3

Josh 110kg bench

Josh 110kg bench

Gym 9th Aug 13

Gym 9th Aug 13

140kg 3ct paused squats

140kg 3ct paused squats

220kg squat fail

220kg squat fail

Deadlift 240kg

Deadlift 240kg

Bench 150kg

Bench 150kg

Squat 200kg

Squat 200kg

125kg x3 paused squat

125kg x3 paused squat

140kg x3 paused deadlift

140kg x3 paused deadlift

195kg x3 deadlift beltless

195kg x3 deadlift beltless

Josh Squat Form

Josh Squat Form

Front squat form work 50kg

Front squat form work 50kg

Paused Squat 170kg x3 @83kg

Paused Squat 170kg x3 @83kg

Paused Bench Press 160kg @83kg Raw

Paused Bench Press 160kg @83kg Raw

Paused Bench 170kg fail @83kg

Paused Bench 170kg fail @83kg

Paused Bench Press 165kg @ 83kg Raw

Paused Bench Press 165kg @ 83kg Raw

215kg Squat PB June '13 @83kg

215kg Squat PB June '13 @83kg

Bench Press 127.5kg x 10 @83kg

Bench Press 127.5kg x 10 @83kg

Paused Bench Press 142.5kg x 5 @83kg PB

Paused Bench Press 142.5kg x 5 @83kg PB

Paused Bench Press 137.5kg x5 @83kg PB

Paused Bench Press 137.5kg x5 @83kg PB

140kg paused

140kg paused

Deadlift 185kg x 12 @83kg

Deadlift 185kg x 12 @83kg

Paused Bench 135kg x5

Paused Bench 135kg x5

232.5kg x 3 deadlift @ 83kg PB

232.5kg x 3 deadlift @ 83kg PB

Fronties

Fronties

Weird 150 opener

Weird 150 opener

May 12, 2013

May 12, 2013

Front Squat Week 1

Front Squat Week 1

High Bar Squat Week 3

High Bar Squat Week 3

High bar with plates WIP

High bar with plates WIP

220kg deads

220kg deads

240 deadlift

240 deadlift

Bench Press 82.5kg x 28

Bench Press 82.5kg x 28

High Bar Squat

High Bar Squat

Deadlift 195kg x 4 form

Deadlift 195kg x 4 form

Squat 200kg x3 @83kg

Squat 200kg x3 @83kg

Squat 192.5kg x3x3 @83kg

Squat 192.5kg x3x3 @83kg

Deads 187.5kg x5 new form

Deads 187.5kg x5 new form

Paused Bench Press 145x3x3 @83kg

Paused Bench Press 145x3x3 @83kg

Knee Band Squats

Knee Band Squats

Squat 190kg x3x3 @83kg

Squat 190kg x3x3 @83kg

Paused Bench Press 142.5Kg x3x3

Paused Bench Press 142.5Kg x3x3

Bro 100kg x3 @67kg

Bro 100kg x3 @67kg

Squat 187.5kg x3x4 @83kg PB

Squat 187.5kg x3x4 @83kg PB

DL 230kg form

DL 230kg form

Paused Bench Press 160kg @ 83kg

Paused Bench Press 160kg @ 83kg

Rollout Form

Rollout Form

Plank form check

Plank form check

Squat 210kg PB @83kg

Squat 210kg PB @83kg

Squat 190 Knees

Squat 190 Knees

15-03-13 Deadlift Form 220 x 2

15-03-13 Deadlift Form 220 x 2

NG Inverted Rows

NG Inverted Rows

DL Form week 2

DL Form week 2

100kg Bench Press

100kg Bench Press

Paused Bench Press 140kg x 3 x 3 @84kg

Paused Bench Press 140kg x 3 x 3 @84kg

Squat 180x5 x3 PB @84kg

Squat 180x5 x3 PB @84kg

DL form work

DL form work

Pin Press 110kg x 6f

Pin Press 110kg x 6f

Bench Press 100x8 fast

Bench Press 100x8 fast

Paused Bench Press 135kg x 5 @83kg *PB*

Paused Bench Press 135kg x 5 @83kg PB

Squat 175kg x 5 x3 @82.5lg

Squat 175kg x 5 x3 @82.5lg

Deadlift 200kg x 4 @83kg

Deadlift 200kg x 4 @83kg

Paused Bench 127.5kg x5 set 3

Paused Bench 127.5kg x5 set 3

Squats 170kg x5 x3 @82kg

Squats 170kg x5 x3 @82kg

DB Rows 59kg x 9

DB Rows 59kg x 9

Paused Squats 150kgx3 x2

Paused Squats 150kgx3 x2

Paused Deads 170kgx3 x3

Paused Deads 170kgx3 x3

Squat 165kg x 5 x 3 @82kg

Squat 165kg x 5 x 3 @82kg

Paused Bench Press 127.5kg x 5

Paused Bench Press 127.5kg x 5

Squat 160kg x 5 set 3of3

Squat 160kg x 5 set 3of3

Paused Deadlift

Paused Deadlift

West Midlands Masters 03/02/2013 Matt McCann

West Midlands Masters 03/02/2013 Matt McCann

Comp Prep - Openers @81kg

Comp Prep - Openers @81kg

Squat 195kg x 1 @81

Squat 195kg x 1 @81

Deadlift 240kg x 1 @82kg

Deadlift 240kg x 1 @82kg

Squat 160kg x 2 side view

Squat 160kg x 2 side view

Squat 185kg x 2 @82kg

Squat 185kg x 2 @82kg

Squat 180kg x2 @82kg

Squat 180kg x2 @82kg

Deadlift 230kg x 3 @82kg

Deadlift 230kg x 3 @82kg

Mock Meet 200kg Squat @82.5kg 15/12/12

Mock Meet 200kg Squat @82.5kg 15/12/12

140kg Squat Form 17/12/12

140kg Squat Form 17/12/12

120kg Squat Form 17/12/12

120kg Squat Form 17/12/12

Squat 180x2 Form Check

Squat 180x2 Form Check

Squat 160x2 Form Check

Squat 160x2 Form Check

Deadlift 225kg x 4 @82.5kg

Deadlift 225kg x 4 @82.5kg

Deadlift 220kg x 5 @83kg

Deadlift 220kg x 5 @83kg

Squat 165kg x 5 @ 83kg

Squat 165kg x 5 @ 83kg

Squat 160kg x 5 @83kg

Squat 160kg x 5 @83kg

Deadlift 250kg @ 83kg 30/11/2012

Deadlift 250kg @ 83kg 30/11/2012

SS Form 30kg 16/11/2012

SS Form 30kg 16/11/2012

DL 200kg x 4 16/11/2012

DL 200kg x 4 16/11/2012

Squat 140 form 16/11/2012

Squat 140 form 16/11/2012

Dragon flags

Dragon flags

Squat 200kg Set 2 @83kg

Squat 200kg Set 2 @83kg

Squat 200kg Set 1 @83kg

Squat 200kg Set 1 @83kg

Squat 180kg Form

Squat 180kg Form

135kg Pause Bench Triple @82.5kg

135kg Pause Bench Triple @82.5kg

Deadlift form 200kg

Deadlift form 200kg

BB Glute Bridges

BB Glute Bridges

Split Squat Form

Split Squat Form

Squat 130kg Form

Squat 130kg Form

110kg Squat Form

110kg Squat Form

Squat 180kg x 3 @82.5kg

Squat 180kg x 3 @82.5kg

Box squat 100kg

Box squat 100kg

Squat 175kg x 3 (set 1) @ 82.5kg BW

Squat 175kg x 3 (set 1) @ 82.5kg BW

Wall Squat Test

Wall Squat Test

Box squat from front

Box squat from front

Deadlift Form - 170kg

Deadlift Form - 170kg

Box Squat Form

Box Squat Form

Deadlift Form - 200kg

Deadlift Form - 200kg

Deadlift Form - 140kg

Deadlift Form - 140kg

Deadlift 200kg x 8 @ 83kg part 2

Deadlift 200kg x 8 @ 83kg part 2

Deadlift 200kg x 8 @ 83kg part 1

Deadlift 200kg x 8 @ 83kg part 1

Deads 187.5Kg x 8 @ 82kg

Deads 187.5Kg x 8 @ 82kg

Squat 180kg x 1 @ 82kg

Squat 180kg x 1 @ 82kg

150 x 6 Deads

150 x 6 Deads

531 Squat 162.5Kg x 6 @ 82kg

531 Squat 162.5Kg x 6 @ 82kg

531 Deadlift 195Kg x 8 @82kg

531 Deadlift 195Kg x 8 @82kg

531 Military Press 65kg x 10 @82kg

531 Military Press 65kg x 10 @82kg

Bench Press 160kg x 1 @ 82kg

Bench Press 160kg x 1 @ 82kg

Deadlift 230kg x 1 @82kg

Deadlift 230kg x 1 @82kg

Deadlift 240kg x 1 @ 82kg

Deadlift 240kg x 1 @ 82kg

Squat 160 triple @82kg

Squat 160 triple @82kg

Squat 120 x 10 @ 82kg

Squat 120 x 10 @ 82kg

Deadlift 200kg x 3 @ 81.7kg (set 2)

Deadlift 200kg x 3 @ 81.7kg (set 2)

Deadlift 225kg @ 82kg

Deadlift 225kg @ 82kg

Box squats week 1

Box squats week 1

160 triple squat @ 81kg

160 triple squat @ 81kg

Pause Bench Press 150kg Fail @ 82kg

Pause Bench Press 150kg Fail @ 82kg

Pause Bench Press 140kg @ 82kg

Pause Bench Press 140kg @ 82kg

Pause Bench Press 120kg x 3 @ 82kg

Pause Bench Press 120kg x 3 @ 82kg

Deadlift 170kg x 3 @ 82kg

Deadlift 170kg x 3 @ 82kg

DL 210kg x 2 @ 82kg

DL 210kg x 2 @ 82kg

DL 200kg x 3 @ 82kg

DL 200kg x 3 @ 82kg

Goblet Squats Form

Goblet Squats Form

Pause Squat 160kg Set 2

Pause Squat 160kg Set 2

Pause Squat 160kg

Pause Squat 160kg

Pause Squat 140kg

Pause Squat 140kg

Pause Squat 100kg

Pause Squat 100kg

Deadlift 172.5Kg x 11 @ 82kg

Deadlift 172.5Kg x 11 @ 82kg

BOR Form Check (70kg)

BOR Form Check (70kg)

Goblet Squat Week 3

Goblet Squat Week 3

Goblet Squats week 2 form

Goblet Squats week 2 form

Squat 162.5 x 9 @ 82kg

Squat 162.5 x 9 @ 82kg

Deadlift 187.5 x 8 @ 82kg

Deadlift 187.5 x 8 @ 82kg

Goblet Squat Video

Goblet Squat Video

Chest Dip 85x2 @ 83kg BW

Chest Dip 85x2 @ 83kg BW

Deadlift 177.5kg x 10 03/04/2012

Deadlift 177.5kg x 10 03/04/2012

Squat 145 x 12 - 30/03/12

Squat 145 x 12 - 30/03/12

LiE - poor squat form

LiE - poor squat form

RDL Form Check

RDL Form Check

100kg x 20 squat

100kg x 20 squat

Half Dragon Flags

Half Dragon Flags

Neck Vein

Neck Vein

Squat 200kg @ 81Kg 02/03/2012

Squat 200kg @ 81Kg 02/03/2012

Squat 190Kg @ 81Kg 02/03/2012

Squat 190Kg @ 81Kg 02/03/2012

160kg fail

160kg fail

Bench Press 155Kg @ 81Kg 01/03/2012

Bench Press 155Kg @ 81Kg 01/03/2012

Deadlift 200kg @ 81kg 28/02/2012

Deadlift 200kg @ 81kg 28/02/2012

Deadlift 230kg @ 81kg 28/02/2012

Deadlift 230kg @ 81kg 28/02/2012

Deadlift 225Kg @ 81kg 28/02/2012

Deadlift 225Kg @ 81kg 28/02/2012

Military Press 82.5x1 @ 81kg

Military Press 82.5x1 @ 81kg

Military Press 1RM 87.5Kg @ 81Kg

Military Press 1RM 87.5Kg @ 81Kg

DL Form - Chin Down

DL Form - Chin Down

Deadlift form check - 150kg

Deadlift form check - 150kg

Squat 137.5 x 12 @ 81Kg

Squat 137.5 x 12 @ 81Kg

117.5 x 9 Bench Press @ 82kg

117.5 x 9 Bench Press @ 82kg

Deadlift 165kg x 10 @ 82kg

Deadlift 165kg x 10 @ 82kg

Sqaut form check 140kg x 2

Sqaut form check 140kg x 2

Squat form check 10-02-2012

Squat form check 10-02-2012

147.5Kg x 9 Squat @ 81Kg

147.5Kg x 9 Squat @ 81Kg

140Kg x 11 Squat @ 81Kg

140Kg x 11 Squat @ 81Kg

132.5Kg Squat 10 reps @ 81kg

132.5Kg Squat 10 reps @ 81kg

Volvo S60 T5 Dyno HLM Tuning (320BHP)

Volvo S60 T5 Dyno HLM Tuning (320BHP)

200kg DL @ 80kg

200kg DL @ 80kg

Squat Video Delvis

Squat Video Delvis

Knees Out!

Knees Out!

95kg Squat x 15

95kg Squat x 15

HST Deadlift 90kg x 15

HST Deadlift 90kg x 15

Theo and Mia Playing

Theo and Mia Playing

130kg x 5 Squat Form Check

130kg x 5 Squat Form Check

Endless Guppies

Endless Guppies

140kg DL Set 2 Form Check

140kg DL Set 2 Form Check

140kg DL Set 1 Form Check

140kg DL Set 1 Form Check

Bench Press 160kg @ 83kg bw

Bench Press 160kg @ 83kg bw

Squat Form 2

Squat Form 2