Канал: Outperform

Является ли декатлон САМЫМ ТЯЖЕЛЫМ ВИДОМ СПОРТА в мире?

Является ли декатлон САМЫМ ТЯЖЕЛЫМ ВИДОМ СПОРТА в мире?

How Much Higher Do We Jump in 100 Years?

How Much Higher Do We Jump in 100 Years?

How Much Faster Have We Gotten In 100 Years?

How Much Faster Have We Gotten In 100 Years?

The Crazy Changes in the Paris Olympics: 2024 vs 1924

The Crazy Changes in the Paris Olympics: 2024 vs 1924

Yes, Shot Put Hand is a thing

Yes, Shot Put Hand is a thing

Безумные способы легкой атлетики преобразовывают ваше тело

Безумные способы легкой атлетики преобразовывают ваше тело

High Jumper Puts Springs In Shoes - Wins Championship

High Jumper Puts Springs In Shoes - Wins Championship

The Song For Faster Sprint Starts - Block Setup

The Song For Faster Sprint Starts - Block Setup

Test Your Reaction Time vs Noah Lyles

Test Your Reaction Time vs Noah Lyles

Can you react faster than Noah Lyles? (Phone Version)

Can you react faster than Noah Lyles? (Phone Version)

Why Butt Kicks Make You Run Faster #sprinting

Why Butt Kicks Make You Run Faster #sprinting

The Simplest Way to Run Faster: Are You Missing It?

The Simplest Way to Run Faster: Are You Missing It?

Matthew Boling Block Start - super slow motion

Matthew Boling Block Start - super slow motion

The Long Jump Could Save Your Life!

The Long Jump Could Save Your Life!

Most Important Drill In Track - A Skip

Most Important Drill In Track - A Skip

Guess What Happens Next? #trackandfield

Guess What Happens Next? #trackandfield

Great RUNNING Form VS Great SPRINTING Form

Great RUNNING Form VS Great SPRINTING Form

Track Is Every Other Sport’s Punishment

Track Is Every Other Sport’s Punishment

THIS is A Relay Exchange!🔥 #track

THIS is A Relay Exchange!🔥 #track

RUN FASTER With This Proven Technique

RUN FASTER With This Proven Technique

Does the New Long Jump Rule Ruin the Sport?

Does the New Long Jump Rule Ruin the Sport?

Why Distance Running Can Kill Your Speed

Why Distance Running Can Kill Your Speed

Try This Drill for Faster Starts

Try This Drill for Faster Starts

The Odds of Being A World Class 100m Sprinter

The Odds of Being A World Class 100m Sprinter

Run Faster By Reducing Air Time

Run Faster By Reducing Air Time

Эволюция спринта: бег на 100 метров с результатом менее 10 секунд все еще имеет большое значение?

Эволюция спринта: бег на 100 метров с результатом менее 10 секунд все еще имеет большое значение?

Is The 400m the HARDEST EVENT in Track and Field?

Is The 400m the HARDEST EVENT in Track and Field?

Less Steps = More Speed

Less Steps = More Speed

The #1 Form Fix to Run Faster!

The #1 Form Fix to Run Faster!

How To Run Faster - Fly, Float, Fly

How To Run Faster - Fly, Float, Fly

Why Is Stride Length Such A Big Deal In Sprinting?

Why Is Stride Length Such A Big Deal In Sprinting?

Sprinting Drills Alpha Trailer

Sprinting Drills Alpha Trailer

Finish Your Sprinting Warm-Up With This

Finish Your Sprinting Warm-Up With This

Long Jump Technique - The Takeoff

Long Jump Technique - The Takeoff

5 Tips For Faster 3 Point Starts/40 Yard Dash

5 Tips For Faster 3 Point Starts/40 Yard Dash

The Stride Length Test

The Stride Length Test

Does The Toe Drag Make You Faster?

Does The Toe Drag Make You Faster?

How To Run Faster Using Your Head - Literally

How To Run Faster Using Your Head - Literally

Force Vs Speed

Force Vs Speed

The Surprising Science Proven To Make You Run Faster

The Surprising Science Proven To Make You Run Faster

Sprinting Drill That Actually Works

Sprinting Drill That Actually Works

This Kills Your Speed‼️

This Kills Your Speed‼️

💪Why Stronger Arms Help You RUN FASTER

💪Why Stronger Arms Help You RUN FASTER

Visualization Of The Longest Jump In History

Visualization Of The Longest Jump In History

5 Tips Proven to Maximize Your Long Jump Technique

5 Tips Proven to Maximize Your Long Jump Technique

Run Faster With The U 🙌

Run Faster With The U 🙌

Long Jump Technique, Master The Approach

Long Jump Technique, Master The Approach

Improve Your Running Technique - Sprinting Drill

Improve Your Running Technique - Sprinting Drill

How to Land a Long Jump for MAXIMUM Distance! 🤔

How to Land a Long Jump for MAXIMUM Distance! 🤔

⚡️Block Start Technique For Maximum Speed⚡️

⚡️Block Start Technique For Maximum Speed⚡️

🚀The Fastest Way To Start Your Sprint

🚀The Fastest Way To Start Your Sprint

The Most Underrated Event In Track & Field!

The Most Underrated Event In Track & Field!

The Fastest Way to Improve Your Sprinting Mechanics

The Fastest Way to Improve Your Sprinting Mechanics

Is Your Stride Slowing You Down?

Is Your Stride Slowing You Down?

This Warm Up Drill Will Make You Faster

This Warm Up Drill Will Make You Faster

Top 5 Tips To Run Faster (Countdown)

Top 5 Tips To Run Faster (Countdown)

Sprint Speed = Force Alignment

Sprint Speed = Force Alignment

Instantly Run Faster with the "Z" Technique

Instantly Run Faster with the "Z" Technique

High Jump Drills - Clearing the Bar With Back-overs

High Jump Drills - Clearing the Bar With Back-overs

Sprint Faster, Stop the Dead Step

Sprint Faster, Stop the Dead Step

Less Effort = More Speed

Less Effort = More Speed

A Skip vs B Skip: The Key Differences You Need to Know

A Skip vs B Skip: The Key Differences You Need to Know

Smarter Shot Put - Online Course Trailer

Smarter Shot Put - Online Course Trailer

5 Core Exercises to Take Your Jumping and Sprinting to the Next Level

5 Core Exercises to Take Your Jumping and Sprinting to the Next Level

Block Starts - Key Angles & Positions #runfast #trackandfield

Block Starts - Key Angles & Positions #runfast #trackandfield

Can The Toe Drag Make You Faster?

Can The Toe Drag Make You Faster?

Super Effective Warm-Up Drill For The Hips.

Super Effective Warm-Up Drill For The Hips.

Sprint Drill for Faster Starts

Sprint Drill for Faster Starts

Smarter Triple Jump Drills And Technique | Trailer

Smarter Triple Jump Drills And Technique | Trailer

Sprinting Drills That ACTUALLY WORK! (Front Side Mechanics)

Sprinting Drills That ACTUALLY WORK! (Front Side Mechanics)

Sprint and Jump Like a Pro: The Key Differences Between Speed and Power

Sprint and Jump Like a Pro: The Key Differences Between Speed and Power

Improve Your Long Jump with this Knee Drive Drill

Improve Your Long Jump with this Knee Drive Drill

Smarter Jumps Training Trailer - Drills for the High & Long Jump

Smarter Jumps Training Trailer - Drills for the High & Long Jump

Coaching Basketball - The Hidden Curriculum (Trailer)

Coaching Basketball - The Hidden Curriculum (Trailer)

Sprint Faster With Low Heel Recovery

Sprint Faster With Low Heel Recovery

How to Figure Out Your Stride Length for Maximum Speed

How to Figure Out Your Stride Length for Maximum Speed

Proper Sprinting Form In 3 Steps

Proper Sprinting Form In 3 Steps

Coordination = Speed #trackandfield

Coordination = Speed #trackandfield

This Hurdle Drill Works!

This Hurdle Drill Works!

Maximize Your Deadlift: The Ultimate Guide to Romanian Deadlifts with an NFL Coach

Maximize Your Deadlift: The Ultimate Guide to Romanian Deadlifts with an NFL Coach

Smarter Athletic Speed - Trailer

Smarter Athletic Speed - Trailer

How to Run Faster by Fixing the Dead Step

How to Run Faster by Fixing the Dead Step

RUN FASTER 4 Proven Acceleration Drills

RUN FASTER 4 Proven Acceleration Drills

The RIGHT WAY To Do Box Jumps (For Speed and Power)

The RIGHT WAY To Do Box Jumps (For Speed and Power)

Maximize Your Speed and Avoid This Common Speed Killer

Maximize Your Speed and Avoid This Common Speed Killer

Smarter Strength and Athletic Development - Trailer

Smarter Strength and Athletic Development - Trailer

Take Your 40 Yard Dash and 3 Point Starts to the Next Level

Take Your 40 Yard Dash and 3 Point Starts to the Next Level

Discus Throw Technique & Drills | Entry Mechanics

Discus Throw Technique & Drills | Entry Mechanics

The Biggest Mistake Amateur Sprinters Make

The Biggest Mistake Amateur Sprinters Make

Sprinting Technique | How to Perform Standing Starts (aka 2 Point Starts)

Sprinting Technique | How to Perform Standing Starts (aka 2 Point Starts)

Sprinting Smarter, Speed Progression Trailer

Sprinting Smarter, Speed Progression Trailer

Sprinting Drills That Develop Proper Form

Sprinting Drills That Develop Proper Form

Maximize Your Sprinting Speed: The Importance of Proper Arm Action

Maximize Your Sprinting Speed: The Importance of Proper Arm Action

Why Running On Your Toes is Killing Your Speed (and what to do instead).

Why Running On Your Toes is Killing Your Speed (and what to do instead).

Hurdle Drills that Develop Proper Technique and Faster Turnover

Hurdle Drills that Develop Proper Technique and Faster Turnover

Discus Technique | The Full Throw

Discus Technique | The Full Throw

Pole Vault , Start Here - Course Trailer

Pole Vault , Start Here - Course Trailer

Sprinting Technique | Cool Down To Sprint Faster

Sprinting Technique | Cool Down To Sprint Faster

Long Jump Technique | The Penultimate Step

Long Jump Technique | The Penultimate Step

Hurdling Smarter | Trailer

Hurdling Smarter | Trailer

Hurdle Technique The Lead Leg

Hurdle Technique The Lead Leg

Long Jump Technique - Landing for Maximum Distance

Long Jump Technique - Landing for Maximum Distance

Sprinting Technique | 100m vs 400m

Sprinting Technique | 100m vs 400m

Sprinting Technique | Common Errors & Myths

Sprinting Technique | Common Errors & Myths

Hurdle Technique | Trail Leg Mechanics & Drills

Hurdle Technique | Trail Leg Mechanics & Drills

Golf Long Drive Technique | Practice and Swing Speed

Golf Long Drive Technique | Practice and Swing Speed

Running Technique | Developing a Long Stride & Fast Cadence

Running Technique | Developing a Long Stride & Fast Cadence

Sprinting Technique | Ground Contact & Force Application

Sprinting Technique | Ground Contact & Force Application

Sprinting Technique | Faster Starts - Acceleration & Reaction Time

Sprinting Technique | Faster Starts - Acceleration & Reaction Time

Ball Control | Location & Spin Beat Power & MPH

Ball Control | Location & Spin Beat Power & MPH

Jump Higher with the Right Approach: Master the High Jump J-Curve

Jump Higher with the Right Approach: Master the High Jump J-Curve

Proper Running Form | Cadence, Foot Strike & Posture

Proper Running Form | Cadence, Foot Strike & Posture

Running Smarter, Running Stronger - Trailer

Running Smarter, Running Stronger - Trailer

Sprinting Technique - Sprint Faster with a Proper Foot Strike

Sprinting Technique - Sprint Faster with a Proper Foot Strike

How To THROW DISCUS - Start Here (Stand Throw)

How To THROW DISCUS - Start Here (Stand Throw)

High Jump Technique | Spatial Awareness

High Jump Technique | Spatial Awareness

Learn the 4 Crucial Forehands | Tennis Technique

Learn the 4 Crucial Forehands | Tennis Technique

High Jump Technique - Rotating Over the Bar (Part 2)

High Jump Technique - Rotating Over the Bar (Part 2)

High Jump Technique - Starting the Jump

High Jump Technique - Starting the Jump

Essential High Jump Drills - Back-Overs

Essential High Jump Drills - Back-Overs

High Jump Technique - Rotating Over the Bar (Part 1)

High Jump Technique - Rotating Over the Bar (Part 1)

Jumping Smarter, Jumping Higher - Trailer

Jumping Smarter, Jumping Higher - Trailer

Tennis Volley Lesson (Smarter Volley Technique)

Tennis Volley Lesson (Smarter Volley Technique)

The Point of the Game - Tennis Masterclass Trailer

The Point of the Game - Tennis Masterclass Trailer

Long Drive Technique - The Takeaway & Backswing

Long Drive Technique - The Takeaway & Backswing

Hitting the Driver Longer - Pro Long Driver Ryan Reisbeck

Hitting the Driver Longer - Pro Long Driver Ryan Reisbeck

Long Drive Technique Golf (Driving Smarter, Driving Farther)

Long Drive Technique Golf (Driving Smarter, Driving Farther)

Golf Long Drive - Driving Smarter, Driving Farther - Trailer

Golf Long Drive - Driving Smarter, Driving Farther - Trailer

Proper Sprinting Technique - Posture

Proper Sprinting Technique - Posture

Long Jump Technique - The Full Approach

Long Jump Technique - The Full Approach

Sprinting - Top Speed Development (Max Velocity Drill)

Sprinting - Top Speed Development (Max Velocity Drill)

Sprinting Technique - Maximizing Block Starts

Sprinting Technique - Maximizing Block Starts

Sprinting Smarter, Sprinting Faster - Trailer

Sprinting Smarter, Sprinting Faster - Trailer

Track & Field Strength Training | Power Development | Long Jump | Sprinting

Track & Field Strength Training | Power Development | Long Jump | Sprinting

Essential Long Jump Drills - Sprint Mechanics

Essential Long Jump Drills - Sprint Mechanics

Long Jump Technique | Distance Killers (& How To Avoid Them)

Long Jump Technique | Distance Killers (& How To Avoid Them)

Long Jump - Proper Landing Technique

Long Jump - Proper Landing Technique

Long Jump Sprinting Technique to Maximize Distance

Long Jump Sprinting Technique to Maximize Distance

Jumping Smarter, Jumping Farther - Trailer

Jumping Smarter, Jumping Farther - Trailer