Канал: Sage Dance Company

Bachata Performance - Sage Dance Co.

Bachata Performance - Sage Dance Co.

Bachata Class with Heather Sprague

Bachata Class with Heather Sprague

Lyrical Bachata Lady Style with Heather Sprague

Lyrical Bachata Lady Style with Heather Sprague

Sage Dance Co Ladies Team Performance - Cha Cha by Boogaloo Assassins and Ava Max

Sage Dance Co Ladies Team Performance - Cha Cha by Boogaloo Assassins and Ava Max

Sage Dance Co - Bachata Routine to "La Fama"

Sage Dance Co - Bachata Routine to "La Fama"

Salsa Lady Styling Routine - Sage Dance Co

Salsa Lady Styling Routine - Sage Dance Co

Salsa Lady Styling - Heather Sprague

Salsa Lady Styling - Heather Sprague

Someone You Loved Lyrical Choreography - Lauren Spencer Vocals

Someone You Loved Lyrical Choreography - Lauren Spencer Vocals

Healing in the Stillness of Now

Healing in the Stillness of Now

Lady Salsa Styling / Class Demo

Lady Salsa Styling / Class Demo

Daily Affirmations! Steady, Powerful, Creative

Daily Affirmations! Steady, Powerful, Creative

Daily Affirmations! Uplifted, Guided, Writing Your Story of Freedom

Daily Affirmations! Uplifted, Guided, Writing Your Story of Freedom

Daily Affirmations / Harmony and Delight!

Daily Affirmations / Harmony and Delight!

Daily Affirmations / Vibrantly Alive and Prosperous

Daily Affirmations / Vibrantly Alive and Prosperous

Affirmations for a Calm Mind and Free Heart

Affirmations for a Calm Mind and Free Heart

Affirmations / Guided and Protected

Affirmations / Guided and Protected

Affirmations / Radiant with Gratitude & Joy

Affirmations / Radiant with Gratitude & Joy

Affirmations / Presence of Kindness and Strength

Affirmations / Presence of Kindness and Strength

Affirmations / Powerful, Steady, and Free

Affirmations / Powerful, Steady, and Free

Affirmations / Resilient, Resourceful, and Ready!

Affirmations / Resilient, Resourceful, and Ready!

Affirmations for Clarity, Compassion, & Joy!

Affirmations for Clarity, Compassion, & Joy!

Guided Meditation & Affirmations / Peace & Prosperity

Guided Meditation & Affirmations / Peace & Prosperity

Guided Meditation / Inner Power of Grace and Beauty

Guided Meditation / Inner Power of Grace and Beauty

Guided Meditation / Expecting Prosperity, Healing, and Joy

Guided Meditation / Expecting Prosperity, Healing, and Joy

Bachata Lady Styling Warmup!

Bachata Lady Styling Warmup!

Guided Meditation / Health, Harmony, Prosperity

Guided Meditation / Health, Harmony, Prosperity

Standing Yoga Flow / Forward Folds & Twists

Standing Yoga Flow / Forward Folds & Twists

Salsa Shines On 1 / Fun Combo!

Salsa Shines On 1 / Fun Combo!

Salsa Warm Up / Body Movement / Basic Footwork

Salsa Warm Up / Body Movement / Basic Footwork

Yoga Open Level / Floor Work / Hips & Twists

Yoga Open Level / Floor Work / Hips & Twists

Guided Meditation for Receiving Healing and Abundance

Guided Meditation for Receiving Healing and Abundance

Guided Meditation Breathing for Emotional Harmony and Ease

Guided Meditation Breathing for Emotional Harmony and Ease

Breathing Technique for Releasing Painful Emotions / Inner Healing

Breathing Technique for Releasing Painful Emotions / Inner Healing

Guided Visualization / Feeling and Allowing Emotions for Healing

Guided Visualization / Feeling and Allowing Emotions for Healing

Guided Breath & Meditation / Allowing & Healing Emotions

Guided Breath & Meditation / Allowing & Healing Emotions

Bachata Lady Styling / Smooth Bachata Styling

Bachata Lady Styling / Smooth Bachata Styling

Meditation on Receiving with Intention / Soul Food Sessions

Meditation on Receiving with Intention / Soul Food Sessions

Meditation for Releasing Fear / Mind Body Connection

Meditation for Releasing Fear / Mind Body Connection

Honoring Your Truth / Inner Peace

Honoring Your Truth / Inner Peace

Clarity of Self and Inner Peace

Clarity of Self and Inner Peace

Embracing & Accepting into Transformation

Embracing & Accepting into Transformation

Salsa Lady Styling Performance Video with Heather Sprague

Salsa Lady Styling Performance Video with Heather Sprague

Guided Meditation / Prosperity / Ease

Guided Meditation / Prosperity / Ease

Guided Meditation / Forgiveness & Self-Love

Guided Meditation / Forgiveness & Self-Love

Guided Meditation / Inner Stillness and Freedom

Guided Meditation / Inner Stillness and Freedom

Guided Meditation / Protection, Guidance, Love

Guided Meditation / Protection, Guidance, Love

Guided Stretch and Warmup with Music!

Guided Stretch and Warmup with Music!

Guided Meditation / Freedom, Power, and Joy

Guided Meditation / Freedom, Power, and Joy

Guided Meditation / Possibility & Powerful Creation

Guided Meditation / Possibility & Powerful Creation

Choreography with Abraham Sannoh and Heather Sprague

Choreography with Abraham Sannoh and Heather Sprague

Guided Meditation / Fearless and Free

Guided Meditation / Fearless and Free

Lady Styling With Counts

Lady Styling With Counts

Warmup for Salsa Shines / Body Movement / Footwork

Warmup for Salsa Shines / Body Movement / Footwork

A Course in Miracles / Chapter 26.4 Reading

A Course in Miracles / Chapter 26.4 Reading

A Course in Miracles / Chapter 26.8 / Reading

A Course in Miracles / Chapter 26.8 / Reading

Course in Miracles Reading / Chap. 26.X

Course in Miracles Reading / Chap. 26.X

Guided Meditation / Abundance and Freedom

Guided Meditation / Abundance and Freedom

Guided Meditation / Forgiveness and Compassion

Guided Meditation / Forgiveness and Compassion

Wrist Warmup

Wrist Warmup

Salsa Lady Styling Collaboration

Salsa Lady Styling Collaboration

Meditation and Affirmations for Inspiration and Creating a Beautiful Life

Meditation and Affirmations for Inspiration and Creating a Beautiful Life

Guided Meditation: Hope and The Goodness of Life

Guided Meditation: Hope and The Goodness of Life

Morning Guided Meditation

Morning Guided Meditation

Early Morning Flow

Early Morning Flow

Guided Meditation with Nadi Shodhana

Guided Meditation with Nadi Shodhana

Morning Yoga Flow / Standing Twists and Core

Morning Yoga Flow / Standing Twists and Core

Guided Morning Meditation

Guided Morning Meditation

Yoga Flow / Level 1-2 / Standing & Floor Twists & Core

Yoga Flow / Level 1-2 / Standing & Floor Twists & Core

Cha Cha Footwork On 2 - Full Lesson

Cha Cha Footwork On 2 - Full Lesson

Guided Meditation - Inner Flame, Power, and Peace

Guided Meditation - Inner Flame, Power, and Peace

Guided Meditation / Safety, Guidance, Protection

Guided Meditation / Safety, Guidance, Protection

Hatha Yoga Flow / Level 1-2 / Twists and Core

Hatha Yoga Flow / Level 1-2 / Twists and Core

Bachata Collab Draft

Bachata Collab Draft

Hatha Yoga L1/2 Grounding Twists and Hips

Hatha Yoga L1/2 Grounding Twists and Hips

Guided Meditation / Inner Light and Freedom

Guided Meditation / Inner Light and Freedom

Guided Meditation / Healing / Release of Fear and Anxiety

Guided Meditation / Healing / Release of Fear and Anxiety

Guided Meditation / Acceptance and Letting Go

Guided Meditation / Acceptance and Letting Go

Level 2 Yoga Twists and Balance

Level 2 Yoga Twists and Balance

Level 1 Hatha Yoga for Hips and Twists

Level 1 Hatha Yoga for Hips and Twists

Guided Meditation / Self Love and Acceptance

Guided Meditation / Self Love and Acceptance

Salsa Shine Class On1

Salsa Shine Class On1

Yoga Hip Opening and Twists

Yoga Hip Opening and Twists

Guided Meditation for Root Chakra

Guided Meditation for Root Chakra

Hatha Yoga Sequence / Hip Opening and Twists Level 1-2

Hatha Yoga Sequence / Hip Opening and Twists Level 1-2

Guided Meditation for Self Acceptance

Guided Meditation for Self Acceptance

Lyrical Dance to Landslide / Heather Sprague and Felipe Telona Jr.

Lyrical Dance to Landslide / Heather Sprague and Felipe Telona Jr.

Salsa Lady Styling Class

Salsa Lady Styling Class

Bachata Cardio Class - Combos 1, 2, 3, 4

Bachata Cardio Class - Combos 1, 2, 3, 4

Hatha Yoga with Heather Sprague / Twists, Core, Balance

Hatha Yoga with Heather Sprague / Twists, Core, Balance

Guided Meditation - Light and Inner Strength

Guided Meditation - Light and Inner Strength

Workshop for Shoulder and Arm Mobility and Stability

Workshop for Shoulder and Arm Mobility and Stability

Readings from A Course in Miracles

Readings from A Course in Miracles

Guided Meditation - Readings from A Course in Miracles

Guided Meditation - Readings from A Course in Miracles

Guided Meditation Allowing Inner Peace

Guided Meditation Allowing Inner Peace

Yoga Flow - Grounding Twists

Yoga Flow - Grounding Twists

Cha Cha Footwork Lesson

Cha Cha Footwork Lesson

Salsa Shine Level 2 Class Demo

Salsa Shine Level 2 Class Demo

Salsa Turn Technique and Drills Workshop

Salsa Turn Technique and Drills Workshop

Yoga Flow Focus on Twists and Core

Yoga Flow Focus on Twists and Core

Morning Guided Meditation

Morning Guided Meditation

Yoga Flow with Heather

Yoga Flow with Heather

Beginning Salsa Lady Styling

Beginning Salsa Lady Styling

Salsa Styling Combo with Counts

Salsa Styling Combo with Counts

Grounding Yoga Sequence

Grounding Yoga Sequence

Morning Yoga Flow

Morning Yoga Flow

Salsa Shines Class

Salsa Shines Class

Anxiety Release Workshop FB Live April 2020

Anxiety Release Workshop FB Live April 2020

Morning Yoga Flow With Heather

Morning Yoga Flow With Heather

Salsa Styling Drills with Heather Sprague

Salsa Styling Drills with Heather Sprague

Salsa Body and Arm Warmup

Salsa Body and Arm Warmup

Sensual Bachata: Heather Sprague and Felipe Telona Jr.

Sensual Bachata: Heather Sprague and Felipe Telona Jr.

Mambo / Salsa with Heather Sprague & Felipe Telona Jr.

Mambo / Salsa with Heather Sprague & Felipe Telona Jr.

Tango Performance Choreo

Tango Performance Choreo

Salsa Lady Styling Beginning Combo

Salsa Lady Styling Beginning Combo

Intermediate Salsa Lady Styling with Heather

Intermediate Salsa Lady Styling with Heather

Intermediate Social Cha Cha Combo

Intermediate Social Cha Cha Combo

Yoga Dance Flow #2

Yoga Dance Flow #2

Yoga Dance Flow with Heather Sprague

Yoga Dance Flow with Heather Sprague

Intermediate Salsa Combo with Heather and Cesar

Intermediate Salsa Combo with Heather and Cesar

Beginning and Intermediate Salsa Styling for Ladies (with Heather Sprague)

Beginning and Intermediate Salsa Styling for Ladies (with Heather Sprague)

Salsa Lady Styling with Heather Sprague

Salsa Lady Styling with Heather Sprague

Salsa Lady Styling with Heather

Salsa Lady Styling with Heather

Salsa Lady Styling with Heather

Salsa Lady Styling with Heather

Salsa Lady Styling Shine with Heather Sprague

Salsa Lady Styling Shine with Heather Sprague

Fundamentals Salsa Lady Styling with Heather Sprague

Fundamentals Salsa Lady Styling with Heather Sprague

Salsa Lady Styling Workshops with Heather Sprague!

Salsa Lady Styling Workshops with Heather Sprague!

Salsa Spin Drills

Salsa Spin Drills

Sensual Bachata Lady Styling

Sensual Bachata Lady Styling

Salsa Lady Styling Fundamentals with Heather Sprague!

Salsa Lady Styling Fundamentals with Heather Sprague!

Intermediate Salsa Shine + Combo with Heather Sprague

Intermediate Salsa Shine + Combo with Heather Sprague

Intermediate Salsa Combo with Heather Sprague + David Nieto

Intermediate Salsa Combo with Heather Sprague + David Nieto

Intermediate Salsa Combo with Heather Sprague

Intermediate Salsa Combo with Heather Sprague

Salsa Styling Workshop with Heather at Mountain Retreat 2017!!!

Salsa Styling Workshop with Heather at Mountain Retreat 2017!!!

Lady Styling with Heather Sprague at 2017 Mountain Retreat!

Lady Styling with Heather Sprague at 2017 Mountain Retreat!

The Beauty of Spontaneaty - Dance is Life, Unity, and Love

The Beauty of Spontaneaty - Dance is Life, Unity, and Love

Salsa with Heather at Mountain Dance Retreat

Salsa with Heather at Mountain Dance Retreat