Канал: Stay Fit With Sid

Thin, underconfident, awkward😓❌

Thin, underconfident, awkward😓❌

You’re missing out by focussing on health…🙃🤡

You’re missing out by focussing on health…🙃🤡

87% people are wrong about DIABETES...💉🤫🤒

87% people are wrong about DIABETES...💉🤫🤒

Your workouts are probably harming you, here’s why🤫❌

Your workouts are probably harming you, here’s why🤫❌

Home Leg Exercises you didn't know existed✅🤫

Home Leg Exercises you didn't know existed✅🤫

LEG EXTENSIONS at Home🏠✅

LEG EXTENSIONS at Home🏠✅

How to deal with Muscle Imbalances🤫🚀

How to deal with Muscle Imbalances🤫🚀

The Truth is OUT🤫✅❌#vidyabalan #weightloss

The Truth is OUT🤫✅❌#vidyabalan #weightloss

When you ignore the Noise, this happens🔇🚀💰

When you ignore the Noise, this happens🔇🚀💰

Most IMPORTANT Exercises which people miss out...✅💪🤫

Most IMPORTANT Exercises which people miss out...✅💪🤫

Only way to build Consistency is💰🦅🚀

Only way to build Consistency is💰🦅🚀

Why your FAMILY is scared of WHEY PROTEIN🤫❌💉

Why your FAMILY is scared of WHEY PROTEIN🤫❌💉

What you should do for CHEST🙃💥#homeworkout

What you should do for CHEST🙃💥#homeworkout

Listen to this if you feel STUCK🚀🚀

Listen to this if you feel STUCK🚀🚀

Pullups, not the only exercise for Home || Part 2✅🤫

Pullups, not the only exercise for Home || Part 2✅🤫

Get your FIRST Pullup with THIS exercise✅🤫💪

Get your FIRST Pullup with THIS exercise✅🤫💪

Pullups, not the only exercise for Home🤫✅

Pullups, not the only exercise for Home🤫✅

What you should be jealous of✅🚀

What you should be jealous of✅🚀

Only Equipment for Home Workouts✅🤫

Only Equipment for Home Workouts✅🤫

If you workout at Home, you NEED this🚀✅

If you workout at Home, you NEED this🚀✅

Do you really need SBD??🤡🤷‍♂️Here’s what I think

Do you really need SBD??🤡🤷‍♂️Here’s what I think

No Winter Arc for me❄️🤫💸#motivation

No Winter Arc for me❄️🤫💸#motivation

Most people make this post-workout mistake❌❌

Most people make this post-workout mistake❌❌

It’s good to be different✅🚀

It’s good to be different✅🚀

Target every part of your BACK💪✅💸#backworkout

Target every part of your BACK💪✅💸#backworkout

Your POSTURE sucks🥴❌FIX IT NOW?#posture

Your POSTURE sucks🥴❌FIX IT NOW?#posture

Why your back muscles aren’t growing📉📉❌#backworkout

Why your back muscles aren’t growing📉📉❌#backworkout

Bigger TRICEPS with dumbbells💪✅🚀 #triceps #armworkout

Bigger TRICEPS with dumbbells💪✅🚀 #triceps #armworkout

Won’t build SHOULDERS without THESE🚀💪

Won’t build SHOULDERS without THESE🚀💪

you NEED to hear this before 2024 ENDS👂🚀🤫

you NEED to hear this before 2024 ENDS👂🚀🤫

Massive Triceps || 2 Exercises only🚀📈#triceps #exercise

Massive Triceps || 2 Exercises only🚀📈#triceps #exercise

Want BIGGER arms?? Watch THIS💪✅#triceps #anatomy #exercise

Want BIGGER arms?? Watch THIS💪✅#triceps #anatomy #exercise

If you do barbell curls, WATCH THIS❌💪⛓️‍💥 #biceps #barbellcurls

If you do barbell curls, WATCH THIS❌💪⛓️‍💥 #biceps #barbellcurls

I ran a 10K without preparation🏃‍♂️💨This is what HAPPENED💀😬🙀

I ran a 10K without preparation🏃‍♂️💨This is what HAPPENED💀😬🙀

Every Relevant exercise for BICEPS || Part 16🤫💪✅

Every Relevant exercise for BICEPS || Part 16🤫💪✅

The only solution you NEED✅🤫

The only solution you NEED✅🤫

KNOW this before training BICEPS💪✅🤫

KNOW this before training BICEPS💪✅🤫

Correct this ROOKIE GYM MISTAKE✅💸💪

Correct this ROOKIE GYM MISTAKE✅💸💪

Most asked question by Indian Uncles🙃🙃💸💸

Most asked question by Indian Uncles🙃🙃💸💸

Don’t make this ROOKIE GYM MISTAKE🤫❌#gymtips #beginners

Don’t make this ROOKIE GYM MISTAKE🤫❌#gymtips #beginners

Only 2 Exercises for CHEST✅🤫

Only 2 Exercises for CHEST✅🤫

Unlock your Hamstring Growth✅⛓️‍💥

Unlock your Hamstring Growth✅⛓️‍💥

Your SQUATS will never be the same AFTER THIS!!🤫🤫📈

Your SQUATS will never be the same AFTER THIS!!🤫🤫📈

MOST USED muscle of the DAY🍑🤫✅ Starting with Gym Series | Part 10

MOST USED muscle of the DAY🍑🤫✅ Starting with Gym Series | Part 10

Why you need to face your worst fears🫀💸🤫#motivation

Why you need to face your worst fears🫀💸🤫#motivation

When the Machine gets lifted instead of weights💪😂😂#gymmotivation

When the Machine gets lifted instead of weights💪😂😂#gymmotivation

What should YOU do when you're YOUNG💸✅

What should YOU do when you're YOUNG💸✅

SAVE your Effort || Bench Press Tips✅🤫

SAVE your Effort || Bench Press Tips✅🤫

Debunking Sadhguru's Advice🤫❌🤥 #protein #misinformation

Debunking Sadhguru's Advice🤫❌🤥 #protein #misinformation

These will FRY your LEGS🔥🫠

These will FRY your LEGS🔥🫠

Should you do your FAVOURITE EXERCISES🤫🤷‍♂️❌

Should you do your FAVOURITE EXERCISES🤫🤷‍♂️❌

Why did I QUIT my High Paying JOB🤫😬💸 #motivation #wealth

Why did I QUIT my High Paying JOB🤫😬💸 #motivation #wealth

Don't Lift Weights Randomly❌❗️📉

Don't Lift Weights Randomly❌❗️📉

Working Out while TRAVELLING || No Excuses📈💸🤫 #motivation #workouttips

Working Out while TRAVELLING || No Excuses📈💸🤫 #motivation #workouttips

Only 0.01% people should go to GYM✅ #motivation #gym

Only 0.01% people should go to GYM✅ #motivation #gym

Ultimate Guide for GETTING ABS✅💸

Ultimate Guide for GETTING ABS✅💸

🤫Reality v. Social Media🤥 #fitness #natty

🤫Reality v. Social Media🤥 #fitness #natty

🤫92% chance you're doing your reps wrong❌

🤫92% chance you're doing your reps wrong❌

DON'T USE MACHINES if you are a beginner🤷‍♂️✅🏋🏻‍♂️

DON'T USE MACHINES if you are a beginner🤷‍♂️✅🏋🏻‍♂️

Starting with Gym Series: Part 1✅ Workout Splits

Starting with Gym Series: Part 1✅ Workout Splits

‼️New Gym Series you can’t miss out on || Subscribe‼️

‼️New Gym Series you can’t miss out on || Subscribe‼️

Bruce Lee x Naruto🍃

Bruce Lee x Naruto🍃

What realistic Natty Gains look like (without pump)💪 #natty #motivation

What realistic Natty Gains look like (without pump)💪 #natty #motivation

Is Dairy Milk really Dairy Milk🤷‍♂️🤷‍♂️🧠#sugar

Is Dairy Milk really Dairy Milk🤷‍♂️🤷‍♂️🧠#sugar

Missing Object in Cable Machines🤷‍♂️ #backworkout

Missing Object in Cable Machines🤷‍♂️ #backworkout

Last Dessert you’ll ever need | 26 G protein

Last Dessert you’ll ever need | 26 G protein

What people miss out in Functional Training✅🧠

What people miss out in Functional Training✅🧠

‼️Most Important tip for Fat Loss‼️

‼️Most Important tip for Fat Loss‼️

6yr Transformation✅📈

6yr Transformation✅📈

If I had just One workout tip for you, its this⚡️✅

If I had just One workout tip for you, its this⚡️✅

Rounding your back is good for Abs✅

Rounding your back is good for Abs✅

Most sensible advice on Supplements🧠✅💰

Most sensible advice on Supplements🧠✅💰

Best exercises for Lats✅💁‍♂️

Best exercises for Lats✅💁‍♂️

3 Month Transformation || Recovery🧘‍♂️

3 Month Transformation || Recovery🧘‍♂️

Should you let Emotions dictate your Actions?🧠🗝️

Should you let Emotions dictate your Actions?🧠🗝️

Day 7/7✅ You have no Choice🗣️🫵

Day 7/7✅ You have no Choice🗣️🫵

Day 6/7✅ Let discuss about Mindset🧠

Day 6/7✅ Let discuss about Mindset🧠

Day 5/7✅ Managing Nutrition with Job🌯🍎

Day 5/7✅ Managing Nutrition with Job🌯🍎

Day 4/7✅ How to take out time for workout⏳

Day 4/7✅ How to take out time for workout⏳

Day 3/7✅ || Job + Fitness - Where you’re going wrong💁‍♂️

Day 3/7✅ || Job + Fitness - Where you’re going wrong💁‍♂️

Day 2/7✅ - Dealing with Stress🚀

Day 2/7✅ - Dealing with Stress🚀

Day 1/7 || Managing Job & Health✅🚀

Day 1/7 || Managing Job & Health✅🚀

This will sky rocket your Progress✅🚀

This will sky rocket your Progress✅🚀

You do this Everyday???💸✅

You do this Everyday???💸✅

Run this much to burn 1 samosa✅🏃‍♂️💨

Run this much to burn 1 samosa✅🏃‍♂️💨

Shoulder Pain Ka solution✅✅

Shoulder Pain Ka solution✅✅

How to learn Discipline✅💸

How to learn Discipline✅💸

Not your everyday corporate lawyer👍

Not your everyday corporate lawyer👍

Getting Back after a Break✅🎯Dont forget this‼️

Getting Back after a Break✅🎯Dont forget this‼️

How to shut up bullies👍✅

How to shut up bullies👍✅

High Protein || Low Fat || Homemade✅ Best Vegetarian Protein option🤯👌

High Protein || Low Fat || Homemade✅ Best Vegetarian Protein option🤯👌

Karna to Padega bhai✅‼️

Karna to Padega bhai✅‼️

How much PROTEIN you really need?🤷‍♂️✅‼️I

How much PROTEIN you really need?🤷‍♂️✅‼️I

Real reason behind going to the Gym‼️

Real reason behind going to the Gym‼️

Munna Bhai of Home Workouts🩺🏋️‍♂️🩻

Munna Bhai of Home Workouts🩺🏋️‍♂️🩻

More Bicep Gainzz with these✅🚀

More Bicep Gainzz with these✅🚀

Beginner Gym Workout Routine || 5 Day✅ Save this💪

Beginner Gym Workout Routine || 5 Day✅ Save this💪

This is the Simplest Fitness Advice Ever✅🫵

This is the Simplest Fitness Advice Ever✅🫵

Alcohol sehat ke liye accha hai👍✅?

Alcohol sehat ke liye accha hai👍✅?

I bet you’ve never tried milk this way🥶🥛

I bet you’ve never tried milk this way🥶🥛

Only thing that you need to succeed😳🙀

Only thing that you need to succeed😳🙀

The Only Push Workout you need✅🎒No Equipment

The Only Push Workout you need✅🎒No Equipment

DON’T make these Bulking Mistakes❌

DON’T make these Bulking Mistakes❌

When the Bulk goes Wrong😵‍💫❌

When the Bulk goes Wrong😵‍💫❌

I was Hospitalised🫀Here’s what I learnt✅

I was Hospitalised🫀Here’s what I learnt✅

Break the Vicious Cycle✅🔄

Break the Vicious Cycle✅🔄

Dumbbell Lateral Raise❌Cable Lateral Raise✅

Dumbbell Lateral Raise❌Cable Lateral Raise✅

Moye Moye Hogaya💀🥲

Moye Moye Hogaya💀🥲

This is way better than Willpower🤷‍♂️✅

This is way better than Willpower🤷‍♂️✅

Chest variations muscle growth ke liye✅

Chest variations muscle growth ke liye✅

Diet ke din Aukaat dikha di💀🙃

Diet ke din Aukaat dikha di💀🙃

Don’t HARM your Progress❌

Don’t HARM your Progress❌

Underrated Fitness Tip👍✅

Underrated Fitness Tip👍✅

No Equipment❌Home Workout✅

No Equipment❌Home Workout✅

Diwali ke baad ki haalat😮‍💨🫠

Diwali ke baad ki haalat😮‍💨🫠

Work-Life Balance is a Myth❌

Work-Life Balance is a Myth❌

Body Fat jaldi khatam kare🏋️‍♀️✅Not what you think🧠

Body Fat jaldi khatam kare🏋️‍♀️✅Not what you think🧠

Exercise me Progress karne ka tareeka✅💥

Exercise me Progress karne ka tareeka✅💥

Overweight logon ke liye Calisthenics🤷‍♂️✅

Overweight logon ke liye Calisthenics🤷‍♂️✅

Parents ko Gym kaise leke jae🤦‍♂️🤷‍♀️

Parents ko Gym kaise leke jae🤦‍♂️🤷‍♀️

Get the Best out of yourself✅

Get the Best out of yourself✅

This advice is GOLD🔑✅

This advice is GOLD🔑✅

Simple and Effective Workout Ghar pe✅🏡

Simple and Effective Workout Ghar pe✅🏡

Kam samay me⏳zyada results📈

Kam samay me⏳zyada results📈

Beginners ke liye best workout tips✅

Beginners ke liye best workout tips✅

You are getting Manipulated🤷‍♂️

You are getting Manipulated🤷‍♂️

Clockwork⏱️

Clockwork⏱️

Functional Training is a joke🤡

Functional Training is a joke🤡

Best Dieting Approach for you…✅

Best Dieting Approach for you…✅

Most Underrated Weighted Pull-up Tip✅

Most Underrated Weighted Pull-up Tip✅

How to get Real Results…✅

How to get Real Results…✅

Leg Extensions Replacement🔄

Leg Extensions Replacement🔄

What you’re missing in Fat Loss✅

What you’re missing in Fat Loss✅

Get rid of last bit of Belly Fat✅

Get rid of last bit of Belly Fat✅

Only thing you need to know✅

Only thing you need to know✅

Cheap and Effective Workout Tool✅💪

Cheap and Effective Workout Tool✅💪

Leg Training at Home || Part 2✅

Leg Training at Home || Part 2✅

Leg Training at Home || Part 1✅

Leg Training at Home || Part 1✅

Flexibility Hack✅

Flexibility Hack✅

The problem with Fitness Industry❌

The problem with Fitness Industry❌

Transformation from 10 yrs to 23 yrs✅

Transformation from 10 yrs to 23 yrs✅

Dealing with Pain/Injury✅

Dealing with Pain/Injury✅

You only Live Once🤦‍♂️🤷‍♂️

You only Live Once🤦‍♂️🤷‍♂️

Feeling after a Heavy Set🥴

Feeling after a Heavy Set🥴

“Perfect Form” || Part 2✅💪

“Perfect Form” || Part 2✅💪

Don’t be a Mahesh | Weighing Scale edition✅

Don’t be a Mahesh | Weighing Scale edition✅

“Eat less and Move more”?💁‍♂️

“Eat less and Move more”?💁‍♂️

‼️Best Setup for CALVES‼️

‼️Best Setup for CALVES‼️

Is Fitness Complicated??

Is Fitness Complicated??

How long should you Rest??✅

How long should you Rest??✅

Not all Calories are SAME?💁‍♂️

Not all Calories are SAME?💁‍♂️

Want to get SHREDDED?🤷‍♂️

Want to get SHREDDED?🤷‍♂️

Perfect Form of Exercise??💁‍♂️ PART 1

Perfect Form of Exercise??💁‍♂️ PART 1

Vegetarian | Full Day of Eating🌱✅

Vegetarian | Full Day of Eating🌱✅

Calisthenics doesn't Build Muscle bro...

Calisthenics doesn't Build Muscle bro...

Make Burpees Simple✅

Make Burpees Simple✅

Squats, Bench, Deadlift are Useless?🤷‍♂️

Squats, Bench, Deadlift are Useless?🤷‍♂️

GRWM | Office Edition🧑‍⚖️

GRWM | Office Edition🧑‍⚖️

Why comparisons don’t make sense💁‍♂️

Why comparisons don’t make sense💁‍♂️

How to get Explosive Pushups💣🧨

How to get Explosive Pushups💣🧨

Pull-ups vs. Chin-ups✅

Pull-ups vs. Chin-ups✅

Shoulders with Bodyweight | Part 2✅

Shoulders with Bodyweight | Part 2✅

Shoulders with Bodyweight | Part 1✅

Shoulders with Bodyweight | Part 1✅

Get Strong and Resilient Biceps with THIS✅

Get Strong and Resilient Biceps with THIS✅

Arched Pull-up or Hollow Body Pull-up🤷‍♂️✅

Arched Pull-up or Hollow Body Pull-up🤷‍♂️✅

Can't do Pullups🤷‍♂️ Try these✅

Can't do Pullups🤷‍♂️ Try these✅

Pushups and Shoulder Pain✅

Pushups and Shoulder Pain✅

Wrist Pain during Pushups✅✅#stayfitwithsid #pushups

Wrist Pain during Pushups✅✅#stayfitwithsid #pushups

POV: Your Mom has made a High Protein Meal✅

POV: Your Mom has made a High Protein Meal✅

Soya Tikki | P:35g, Calories:365✅💪#stayfitwithsid #protein

Soya Tikki | P:35g, Calories:365✅💪#stayfitwithsid #protein

Pushups - Difficult v. Easy✅ #stayfitwithsid #information #calisthenics #pushups

Pushups - Difficult v. Easy✅ #stayfitwithsid #information #calisthenics #pushups

Stretch after Back and Biceps✅#stayfitwithsid #information #backandbiceps

Stretch after Back and Biceps✅#stayfitwithsid #information #backandbiceps

Secret to Lifting Better✅ #stayfitwithsid #information #grip #calisthenics

Secret to Lifting Better✅ #stayfitwithsid #information #grip #calisthenics

What Builds Muscle??✅✅ #stayfitwithsid #information #fitnesstips #calisthenics

What Builds Muscle??✅✅ #stayfitwithsid #information #fitnesstips #calisthenics

“Bro why do you sit like this before your set?” #stayfitwithsid #animeedit

“Bro why do you sit like this before your set?” #stayfitwithsid #animeedit

Is this useful for Muscle Gain?? #stayfitwithsid #information #supplements

Is this useful for Muscle Gain?? #stayfitwithsid #information #supplements

Based on Real Events… #stayfitwithsid

Based on Real Events… #stayfitwithsid

More than just Muscle💪 #stayfitwithsid #fitnessmotivation #gymmotivation #calisthenics

More than just Muscle💪 #stayfitwithsid #fitnessmotivation #gymmotivation #calisthenics

Track Weight Loss without Calorie Counting✅⬇️ #stayfitwithsid #weightloss #information

Track Weight Loss without Calorie Counting✅⬇️ #stayfitwithsid #weightloss #information

Bulgarian Squat Tip🦵✅

Bulgarian Squat Tip🦵✅

Trying to Leave Sugar?? Watch this⬆️✅

Trying to Leave Sugar?? Watch this⬆️✅

Not Born with it🔱 #stayfitwithsid #fitnessmotivation #gymmotivation #genetics

Not Born with it🔱 #stayfitwithsid #fitnessmotivation #gymmotivation #genetics

Back Pain and Long Working Hours??✅✅

Back Pain and Long Working Hours??✅✅

How Protein Builds Muscle💪 #information #stayfitwithsid #wheyprotein

How Protein Builds Muscle💪 #information #stayfitwithsid #wheyprotein

"Do you even train calves??" #stayfitwithsid #calfworkout #legday #fitnessmotivation

"Do you even train calves??" #stayfitwithsid #calfworkout #legday #fitnessmotivation

EAA and BCAA🤷‍♂️ Muscle Building?? #stayfitwithsid #supplements #information #bodybuilding

EAA and BCAA🤷‍♂️ Muscle Building?? #stayfitwithsid #supplements #information #bodybuilding

POV: You thought you had reached your Potential... #stayfitwithsid #transformation

POV: You thought you had reached your Potential... #stayfitwithsid #transformation

What success looks like🤝 #stayfitwithsid #gymmemes #fitnessmotivation #chestworkout

What success looks like🤝 #stayfitwithsid #gymmemes #fitnessmotivation #chestworkout

Bodyweight Bicep Builder💪 #stayfitwithsid #bicepsworkout #bodyweightworkout

Bodyweight Bicep Builder💪 #stayfitwithsid #bicepsworkout #bodyweightworkout

When you feel like Quitting😤 #stayfitwithsid #fitnessmotivation #gymmotivation #calisthenics

When you feel like Quitting😤 #stayfitwithsid #fitnessmotivation #gymmotivation #calisthenics

When to Skip the GYM❌❌#stayfitwithsid #information #fitnesstips #gymtips

When to Skip the GYM❌❌#stayfitwithsid #information #fitnesstips #gymtips

Protein and Mom💀✅ #stayfitwithsid #protein #mom

Protein and Mom💀✅ #stayfitwithsid #protein #mom

The only way to Graduate🎓✅ #stayfitwithsid #fitnessmotivation #gymmotivation

The only way to Graduate🎓✅ #stayfitwithsid #fitnessmotivation #gymmotivation

Rice on Weight Loss???✅📝

Rice on Weight Loss???✅📝

Free Forearm Workout💪

Free Forearm Workout💪

King of Back Exercises👑

King of Back Exercises👑

Dattebayo👍 #stayfitwithsid #fitnessmotivation #gymmotivation

Dattebayo👍 #stayfitwithsid #fitnessmotivation #gymmotivation

What NOT to eat before Workouts💁‍♂️💁‍♂️ #stayfitwithsid #gymmemes #preworkout #information

What NOT to eat before Workouts💁‍♂️💁‍♂️ #stayfitwithsid #gymmemes #preworkout #information

‼️Soy and Testosterone‼️ What Research says...

‼️Soy and Testosterone‼️ What Research says...

🔱Consistency is a great Equalizer... #stayfitwithsid #fitnessmotivation #gymmotivation

🔱Consistency is a great Equalizer... #stayfitwithsid #fitnessmotivation #gymmotivation