Канал: Core by Cami Pilates

22 minute Pilates reformer flow

22 minute Pilates reformer flow

14 minutos Pilates Flow (español)

14 minutos Pilates Flow (español)

13 minute footwork flow

13 minute footwork flow

27 min: Pilates Mat Flow

27 min: Pilates Mat Flow

30 min: Full Body Reformer Flow

30 min: Full Body Reformer Flow

10 minutos: Pilates Cuerpo Completo

10 minutos: Pilates Cuerpo Completo

25 min: Pilates Mat Flow

25 min: Pilates Mat Flow

I did 10 reps of each exercise on each side but you can add more reps and variations! ☀️🩵

I did 10 reps of each exercise on each side but you can add more reps and variations! ☀️🩵

18 min: Pilates Mat Flow

18 min: Pilates Mat Flow

30 min: Full Body Reformer Flow

30 min: Full Body Reformer Flow

28 min: Full Body Reformer Flow

28 min: Full Body Reformer Flow

15 min side lying series in 22 seconds 💥 #pilatesequipment #reformerworkout

15 min side lying series in 22 seconds 💥 #pilatesequipment #reformerworkout

Climb a tree on the reformer 💥 #pilatesequipment #pilatescore #reformerworkout

Climb a tree on the reformer 💥 #pilatesequipment #pilatescore #reformerworkout

Fire up the obliques & core stability with side kick kneeling on the reformer tower!💪 #pilateswiki

Fire up the obliques & core stability with side kick kneeling on the reformer tower!💪 #pilateswiki

Reset my reformer tower with me! 👋🏻✅ #pilates #pilatesreformer #reformerpilates #pilatesathome

Reset my reformer tower with me! 👋🏻✅ #pilates #pilatesreformer #reformerpilates #pilatesathome