Канал: Mindfulness with Kiran

Guided Chakra Meditation for Fear Release

Guided Chakra Meditation for Fear Release

Common Traps & Pitfalls in Chakras Healing

Common Traps & Pitfalls in Chakras Healing

What's REALLY Blocking Your Lower Chakras Healing?

What's REALLY Blocking Your Lower Chakras Healing?

How to Heal Heart Chakra (Beginner's Guide 101)

How to Heal Heart Chakra (Beginner's Guide 101)

Lower Chakra healing for Mental Health (101 Guide)

Lower Chakra healing for Mental Health (101 Guide)

Unblock Sacral Chakra with Inner Child Work

Unblock Sacral Chakra with Inner Child Work

How to heal your Lower Chakras (Beginner's Guide)

How to heal your Lower Chakras (Beginner's Guide)

Healing 7 Chakras at Physical Mental Emotional Spiritual Level (101 Guide)

Healing 7 Chakras at Physical Mental Emotional Spiritual Level (101 Guide)

Balance Solar Plexus Chakra -101 Guide

Balance Solar Plexus Chakra -101 Guide

Root Chakra Affirmations for Safety & Security

Root Chakra Affirmations for Safety & Security

Unblocking Root Chakra - 101 Guide

Unblocking Root Chakra - 101 Guide

How to become Self Aware 101 beginner's guide to Inner Work

How to become Self Aware 101 beginner's guide to Inner Work

Sacral Chakra Affirmations - Emotional Healing 101 Guide

Sacral Chakra Affirmations - Emotional Healing 101 Guide

Ascension is 99% emotional healing

Ascension is 99% emotional healing

From breakdowns to breakthrough

From breakdowns to breakthrough

How to heal Sacral Chakra - Beginner's 101 Guide

How to heal Sacral Chakra - Beginner's 101 Guide

Why we lose touch with our authentic selves #shortsvideo

Why we lose touch with our authentic selves #shortsvideo

A Call to Heal the Wounded Masculine

A Call to Heal the Wounded Masculine

What happens when you suppress your emotions #shorts

What happens when you suppress your emotions #shorts

Ego Work 101 - Spiritualize your Ego

Ego Work 101 - Spiritualize your Ego

Emotional Brain 101 (Unfuck Your Brain)

Emotional Brain 101 (Unfuck Your Brain)

Meditation for Overthinking (5 mins Inner Smile)

Meditation for Overthinking (5 mins Inner Smile)

Conscious Subconscious and Superconscious Mind – Reclaim Personal Power

Conscious Subconscious and Superconscious Mind – Reclaim Personal Power

The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body

The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body

Heal Feelings of Unworthiness (for Starseeds)

Heal Feelings of Unworthiness (for Starseeds)

7 Chakras explained. Beginner's guide 101

7 Chakras explained. Beginner's guide 101

Hydrogen Peroxide for Teeth Cleaning - DIY Toothpaste & Mouthwash

Hydrogen Peroxide for Teeth Cleaning - DIY Toothpaste & Mouthwash

Magnesium for Stress Relief and Healing Adrenal Fatigue

Magnesium for Stress Relief and Healing Adrenal Fatigue

How to Bless Water for Healing in 10 seconds #shorts

How to Bless Water for Healing in 10 seconds #shorts

Healing with 12 Cell salts (Hylands Bioplasma)

Healing with 12 Cell salts (Hylands Bioplasma)

Intermittent Fasting Tips - 7 tips to stay motivated on OMAD

Intermittent Fasting Tips - 7 tips to stay motivated on OMAD

OMAD Meal Plan for Wellness – What I eat in a day

OMAD Meal Plan for Wellness – What I eat in a day

Relieve Pain Naturally. Transmute pain with Compassion

Relieve Pain Naturally. Transmute pain with Compassion

Quitting Coffee for 365 days

Quitting Coffee for 365 days

Trace Mineral Supplement for Wellness. Why you MUST take

Trace Mineral Supplement for Wellness. Why you MUST take

Looping Thoughts Anxiety? Apply the Law of Consent

Looping Thoughts Anxiety? Apply the Law of Consent

13 OMAD Benefits from 30 Days Experiment

13 OMAD Benefits from 30 Days Experiment

How to Expand Consciousness? Learn Nikola Tesla's Secret

How to Expand Consciousness? Learn Nikola Tesla's Secret

I Quit Sugar for 30 days SHOCKER! Healed Sugar Addiction

I Quit Sugar for 30 days SHOCKER! Healed Sugar Addiction

No Wheat Diet. My 30 day Detox. High Brainpower

No Wheat Diet. My 30 day Detox. High Brainpower

17 Affirmations for Safety and Protection

17 Affirmations for Safety and Protection

How to listen to your Intuition. 6 exercises to awaken Intuitive skills

How to listen to your Intuition. 6 exercises to awaken Intuitive skills

Meditation Challenge Day 180 - 7 Lessons Learned

Meditation Challenge Day 180 - 7 Lessons Learned

Solution for Stress and Anxiety. Simple Breathing tool #shorts

Solution for Stress and Anxiety. Simple Breathing tool #shorts

Simple tool when feeling Stuck or Frustrated #shorts

Simple tool when feeling Stuck or Frustrated #shorts

Root cause of Anger and Addiction. Learn Spiritual Ego Anatomy

Root cause of Anger and Addiction. Learn Spiritual Ego Anatomy

Mindful Walking - Benefits Instructions Demo

Mindful Walking - Benefits Instructions Demo

Hydrogen Peroxide Teeth Cleaning. Oral Health in Pennies

Hydrogen Peroxide Teeth Cleaning. Oral Health in Pennies

Savor Life Planner. My Honest Review

Savor Life Planner. My Honest Review

Masculine and Feminine Energy Balance 27 POWERFUL Daily Affirmations

Masculine and Feminine Energy Balance 27 POWERFUL Daily Affirmations

DMSO Benefits My 30 Day Experiment with UNBELIEVABLE Results

DMSO Benefits My 30 Day Experiment with UNBELIEVABLE Results

How to Reinvent Yourself in 2021 with Life Review? The SECRET all Yogis know

How to Reinvent Yourself in 2021 with Life Review? The SECRET all Yogis know

How to stop negative thoughts? Break Addictive pattern with mindfulness tool in 2021

How to stop negative thoughts? Break Addictive pattern with mindfulness tool in 2021

How to be more productive at work in 2021? Mindfulness tip for Productivity

How to be more productive at work in 2021? Mindfulness tip for Productivity

How to get over Rejection? Align with Inner Compass

How to get over Rejection? Align with Inner Compass

30 day Meditation Challenge. Mind boggling results in Hindi

30 day Meditation Challenge. Mind boggling results in Hindi

Overcoming Your Fears – Core Fear Matrix Removal

Overcoming Your Fears – Core Fear Matrix Removal

Candle Meditation – Q&A

Candle Meditation – Q&A

Stop caring about what others think of you with this Metaphysical Approach

Stop caring about what others think of you with this Metaphysical Approach

Moringa Review I took Moringa for 30 days and this happened

Moringa Review I took Moringa for 30 days and this happened

Struggling with anxiety? Try the 4 body system model approach

Struggling with anxiety? Try the 4 body system model approach

How to Develop Intuition like a Psychic (4 EASY tips)

How to Develop Intuition like a Psychic (4 EASY tips)

Setting Boundaries in Relationships with Journaling

Setting Boundaries in Relationships with Journaling

Self Care routine. Key to Inner Wellness

Self Care routine. Key to Inner Wellness

Start your day right with Quantum Mechanics. Align with DIVINE Will

Start your day right with Quantum Mechanics. Align with DIVINE Will

How to Grow Spiritually in 2020? 7 simple tips to claim your Divine Power

How to Grow Spiritually in 2020? 7 simple tips to claim your Divine Power

How to set Healthy Boundaries in Relationships by Registering Feelings

How to set Healthy Boundaries in Relationships by Registering Feelings

How to Quit Coffee? 30 day experiment with ZERO Withdrawal Symptoms

How to Quit Coffee? 30 day experiment with ZERO Withdrawal Symptoms

How to deal with Negative Thoughts by Relabeling them

How to deal with Negative Thoughts by Relabeling them

How to Overcome Perfectionism by making Imperfect Art

How to Overcome Perfectionism by making Imperfect Art

How to Improve Imagination by Cultivating Stillness

How to Improve Imagination by Cultivating Stillness

Self love exercises that build inner strength & resilience. Try this EASY 30 day experiment

Self love exercises that build inner strength & resilience. Try this EASY 30 day experiment

Balancing Masculine and Feminine Energy in Yourself

Balancing Masculine and Feminine Energy in Yourself

How to Heal Relationships effortlessly with Sleep Programming

How to Heal Relationships effortlessly with Sleep Programming

Candle Meditation 30 min practice (to improve Concentration)

Candle Meditation 30 min practice (to improve Concentration)

How to trust yourself? Develop unshakable self trust TO MAKE BEST DECISIONS

How to trust yourself? Develop unshakable self trust TO MAKE BEST DECISIONS

How to let go of control? 3 Tips to Surrender to Universe

How to let go of control? 3 Tips to Surrender to Universe

How to Overcome Heartbreak by Shifting Mindset

How to Overcome Heartbreak by Shifting Mindset

Best Nutritional Supplements for Stress and Anxiety - Top 4 to know

Best Nutritional Supplements for Stress and Anxiety - Top 4 to know

Meditation for Guidance and Clarity when feeling Stuck

Meditation for Guidance and Clarity when feeling Stuck

How to heal your body effortlessly during coronavirus

How to heal your body effortlessly during coronavirus

Mindfulness Exercise for Mental Chatter

Mindfulness Exercise for Mental Chatter

How to deal with negative thoughts in meditation? Try this EASY solution

How to deal with negative thoughts in meditation? Try this EASY solution

How to get better Sleep Quality? Check these 3 Spiritual Tips NOW

How to get better Sleep Quality? Check these 3 Spiritual Tips NOW

How to get Peace of Mind during COVID-19 (with 3 SIMPLE tips)

How to get Peace of Mind during COVID-19 (with 3 SIMPLE tips)

Candle meditation for beginners. Candle Focus BASICS

Candle meditation for beginners. Candle Focus BASICS

How to visualize your goals in a FUN easy way

How to visualize your goals in a FUN easy way

Silence Meditation for Beginners Simple and Effective

Silence Meditation for Beginners Simple and Effective

How to stop living in FEAR in time of global pandemic? Do this

How to stop living in FEAR in time of global pandemic? Do this

Ocean Breath - Reduce Mental Chatter EASILY!

Ocean Breath - Reduce Mental Chatter EASILY!

Vagus Nerve Reset - Say Goodbye to Stress

Vagus Nerve Reset - Say Goodbye to Stress

Breathing exercise for Stress relief - Calm your Mind

Breathing exercise for Stress relief - Calm your Mind

How to deal with Mental Stress? Connect with the body

How to deal with Mental Stress? Connect with the body

How to deal with boredom at home

How to deal with boredom at home

Creativity tips (for Left- Brainers)

Creativity tips (for Left- Brainers)

Self nurture by zodiac sign

Self nurture by zodiac sign

Myths about meditation for Beginners only

Myths about meditation for Beginners only

Never feel good enough? 1 quick solution to change this pattern

Never feel good enough? 1 quick solution to change this pattern

Develop self awareness easily with 4 easy tips

Develop self awareness easily with 4 easy tips

Boost Creativity with 4 EASY tips

Boost Creativity with 4 EASY tips

How to find your Passion in life TODAY with 3 QUICK steps

How to find your Passion in life TODAY with 3 QUICK steps

Fear of being on Camera (Overcome with 6 EASY tips)

Fear of being on Camera (Overcome with 6 EASY tips)

Self Love tips (grow and glow)

Self Love tips (grow and glow)

Overcome failure with 4 mindset shifts

Overcome failure with 4 mindset shifts

Dealing with overwhelm with 4 EASY tips

Dealing with overwhelm with 4 EASY tips

How to develop growth mindset (for NEW skill)

How to develop growth mindset (for NEW skill)

Nice girl syndrome - 3 steps to STOP acting nice Today!

Nice girl syndrome - 3 steps to STOP acting nice Today!

Overcome Anger with Journaling in QUICK EASY way!

Overcome Anger with Journaling in QUICK EASY way!

Overcome perfectionism in 4 EASY steps

Overcome perfectionism in 4 EASY steps