Канал: Elias The Great

IM BACK AND THE STORM IS COMING!!! TO BE CONTINUED….

IM BACK AND THE STORM IS COMING!!! TO BE CONTINUED….

455LB RAW ZERCHER DEADLIFT NO BELT PR #power#zercher

455LB RAW ZERCHER DEADLIFT NO BELT PR #power#zercher

515LB ZERCHER DEADLIFT

515LB ZERCHER DEADLIFT

I’M STILL HERE

I’M STILL HERE

I TRAINED BACK EVERYDAY FOR 4 MONTHS

I TRAINED BACK EVERYDAY FOR 4 MONTHS

545LB HIGH BAR SQUAT PR

545LB HIGH BAR SQUAT PR

655LBS BANDED??

655LBS BANDED??

600LB SQUAT PR #natty#shorts

600LB SQUAT PR #natty#shorts

635LB Deficit Deadlift PR#shorts

635LB Deficit Deadlift PR#shorts

500LB Zercher Deadlift PR#shorts

500LB Zercher Deadlift PR#shorts

LONG LIMBED FELLA REBUILDS BENCH

LONG LIMBED FELLA REBUILDS BENCH

MAXING OUT AGAIN | 550LB BANDED PR

MAXING OUT AGAIN | 550LB BANDED PR

SMOLOV WEEK 3

SMOLOV WEEK 3

SMOLOV WEEK 1 COMPLETE

SMOLOV WEEK 1 COMPLETE

595LB SQUAT ATTEMPT | FINAL WORKOUT BEFORE SMOLOV JR

595LB SQUAT ATTEMPT | FINAL WORKOUT BEFORE SMOLOV JR

NEVER FAIL A PR AGAIN| LIVING PROOF THAT ITS ALL A MINDSET

NEVER FAIL A PR AGAIN| LIVING PROOF THAT ITS ALL A MINDSET

530LBS BANDED SQUAT PR

530LBS BANDED SQUAT PR

No Training Vertical Jump

No Training Vertical Jump

585LB Squat PR#shorts

585LB Squat PR#shorts

585LB SQUAT PR

585LB SQUAT PR

605LB Conventional Deadlift PR

605LB Conventional Deadlift PR

BECOMING THE GREATEST OF ALL TIME

BECOMING THE GREATEST OF ALL TIME

EASIEST PR OF MY LIFE| I MAY OF DISCOVERED THE SECRET

EASIEST PR OF MY LIFE| I MAY OF DISCOVERED THE SECRET

MY ROUTINE TO DEADLIFT 800LBS | HOW TO GET JACKED AND STACKED

MY ROUTINE TO DEADLIFT 800LBS | HOW TO GET JACKED AND STACKED

THIS PUTS TURK AND ECDYSTERONE TO SHAME#shorts

THIS PUTS TURK AND ECDYSTERONE TO SHAME#shorts

IM BACK |TRAINING| PRS | THE FUTURE

IM BACK |TRAINING| PRS | THE FUTURE

Banded Squat PR

Banded Squat PR

February 28, 2022

February 28, 2022

19-23 Natty Transformation #shorts

19-23 Natty Transformation #shorts

February 2, 2022

February 2, 2022

ECDYSTERONE BULK: 570LB SQUAT PR

ECDYSTERONE BULK: 570LB SQUAT PR

YOUNG FREAK TURNS WORST DEADLIFT SESSION EVER INTO BEST MINDSET PR OF ALL TIME

YOUNG FREAK TURNS WORST DEADLIFT SESSION EVER INTO BEST MINDSET PR OF ALL TIME

Voiced Over Upper Body Session

Voiced Over Upper Body Session

MY RESULTS AFTER 6 MONTHS OF UPPER/LOWER CONJUGATE TRAINING | MORE JACKED MORE STACKED

MY RESULTS AFTER 6 MONTHS OF UPPER/LOWER CONJUGATE TRAINING | MORE JACKED MORE STACKED

22YR OLD AESTHETIC FREAK MAKES MOM HOLD CAMERA AT MIDNIGHT TOO GET A FILTHY ANGLE

22YR OLD AESTHETIC FREAK MAKES MOM HOLD CAMERA AT MIDNIGHT TOO GET A FILTHY ANGLE

485LB LOW BOX SQUAT PR | Ft. Sgt DANNY | A KNIFE WAS PULLED | ECDYSTERONE ADDICT

485LB LOW BOX SQUAT PR | Ft. Sgt DANNY | A KNIFE WAS PULLED | ECDYSTERONE ADDICT

Young Freak Continues Make Crazy Progress On Ecdysterone

Young Freak Continues Make Crazy Progress On Ecdysterone

Thanksgiving Day 585LB Conventional Deadlift PR

Thanksgiving Day 585LB Conventional Deadlift PR

HIGHBAR SQUAT PR| MY CONJUGATE SQUAT ROUTINE FOR PURE POWER AND STRENGTH

HIGHBAR SQUAT PR| MY CONJUGATE SQUAT ROUTINE FOR PURE POWER AND STRENGTH

8 Week Ecdysterone Review| CRAZY RESULTS ON LOW DOSE

8 Week Ecdysterone Review| CRAZY RESULTS ON LOW DOSE

RAW LIFTER CONSUMES RAW GARLIC & 685LB Stiff Bar Deadlift PR

RAW LIFTER CONSUMES RAW GARLIC & 685LB Stiff Bar Deadlift PR

WHY YOU’RE WEAK!!!!

WHY YOU’RE WEAK!!!!

Another Squat PR| Training Updates | Out of EcdySterone

Another Squat PR| Training Updates | Out of EcdySterone

Maxing Out My Conventional Deadlift For Once

Maxing Out My Conventional Deadlift For Once

ROAD TO 600LB SQUAT: Current Squat Dau Routine | My Training Explained

ROAD TO 600LB SQUAT: Current Squat Dau Routine | My Training Explained

Diet Advice | 545LB Squat PR | Biggest & Leanest I've Ever BEEN

Diet Advice | 545LB Squat PR | Biggest & Leanest I've Ever BEEN

Young Alpha Male Achieves Life Long Dream Of Benching 315

Young Alpha Male Achieves Life Long Dream Of Benching 315

735LB DEADLIFT PR | ROAD TO 800LBS

735LB DEADLIFT PR | ROAD TO 800LBS

495LB High Bar Squat

495LB High Bar Squat

Hardest Squat I've Ever Done

Hardest Squat I've Ever Done

725LB DEADLIFT PR | Beltless

725LB DEADLIFT PR | Beltless

700LB Deadlift PR

700LB Deadlift PR

My current Deadlift Day Routine| Road to 800LB Deadlift

My current Deadlift Day Routine| Road to 800LB Deadlift

4 Week Ecdysterone Review | Results

4 Week Ecdysterone Review | Results

700LB Deadlift PR

700LB Deadlift PR

Full Upper Body Workout| Voiced Over

Full Upper Body Workout| Voiced Over

Fastest 675LB Deadlift Yet

Fastest 675LB Deadlift Yet

First Time Lifting With Kilos | Officially A POWERLIFTER

First Time Lifting With Kilos | Officially A POWERLIFTER

Squats and Back | My First Cycle

Squats and Back | My First Cycle

470LB ZERCHER Deadlift PR

470LB ZERCHER Deadlift PR

530LB Squat PR

530LB Squat PR

405LBS For 14 Reps | Squat Rep Out | Elias Thompson

405LBS For 14 Reps | Squat Rep Out | Elias Thompson

COMPLETED SMOLOV| Final Workout

COMPLETED SMOLOV| Final Workout

Influencer Fakes 405LB Bench | We Exposed Him

Influencer Fakes 405LB Bench | We Exposed Him

SMOLOV | WEEK 2 COMPLETE | ADAPTIN

SMOLOV | WEEK 2 COMPLETE | ADAPTIN

Elias Thompson 675LB Stiff Bar Sumo Deadlift PR

Elias Thompson 675LB Stiff Bar Sumo Deadlift PR

BACK TO SMOLOV | Week 1 Review | Sore As Fu$%

BACK TO SMOLOV | Week 1 Review | Sore As Fu$%

BACK TO SMOLOV |Day 1| How I Plan To SURVIVE

BACK TO SMOLOV |Day 1| How I Plan To SURVIVE

More Squat PRs | HEAVY Lower Day

More Squat PRs | HEAVY Lower Day

BODY DISMORPHIA

BODY DISMORPHIA

Close Grip Bench PR | We're Growing

Close Grip Bench PR | We're Growing

Elias Thompson 585LB Deficit Deadlift PR

Elias Thompson 585LB Deficit Deadlift PR

Heavy Squats And Back Destruction

Heavy Squats And Back Destruction

Elias Thompson 460LB Zercher Deadlift PR

Elias Thompson 460LB Zercher Deadlift PR

Deadlift PRs And Pure Strength Training

Deadlift PRs And Pure Strength Training

I Eat Mcdonalds To Hit PRs

I Eat Mcdonalds To Hit PRs

New 3 Week Wave| Vocied Over Upper Day : Road to 315

New 3 Week Wave| Vocied Over Upper Day : Road to 315

AFTER 3 WEEKS SWITCH IT UP | The Law Of Accomadiation

AFTER 3 WEEKS SWITCH IT UP | The Law Of Accomadiation

Switching To Upper Lower Split | INSANE PROGRESS

Switching To Upper Lower Split | INSANE PROGRESS

Elias Thompson 660LB Sumo Deadlift PR | Stiff Bar | Beltless

Elias Thompson 660LB Sumo Deadlift PR | Stiff Bar | Beltless

Get Strong ASF + Stay Lean = Fuark

Get Strong ASF + Stay Lean = Fuark

660LB SUMO DEADLIFT PR

660LB SUMO DEADLIFT PR

SPINACH WORKS!! 25LB Increase On Incline Bench In 4 Weeks | TEAM 3D ALPHA WAS RIGHT

SPINACH WORKS!! 25LB Increase On Incline Bench In 4 Weeks | TEAM 3D ALPHA WAS RIGHT

Stop Maxing Out So Often!! Instead Do This For Consistent PRs

Stop Maxing Out So Often!! Instead Do This For Consistent PRs

Max Banded Bench|Upper Body Day | Volume PRs

Max Banded Bench|Upper Body Day | Volume PRs

Heavy Squat/Lower body workout

Heavy Squat/Lower body workout

Most Explosive Deadlifter Demolishes 645LBS- Stiff Bar- BELTLESS

Most Explosive Deadlifter Demolishes 645LBS- Stiff Bar- BELTLESS

My Upper Body Session Explained (Voiced OVER)

My Upper Body Session Explained (Voiced OVER)

3 Year Transformation Preview

3 Year Transformation Preview

I Trained Chest Everyday

I Trained Chest Everyday

480LB High Bar Squat

480LB High Bar Squat

425LB Zercher Deadlift

425LB Zercher Deadlift

Deadlift PRs | Full Body Annillation & Aesthetics

Deadlift PRs | Full Body Annillation & Aesthetics

Girl Friend RUINS Aesthetic Beast's Posing Session

Girl Friend RUINS Aesthetic Beast's Posing Session

Half Insane Shredded Wisconsin Man Picks Up 620lbs And Destroys Back

Half Insane Shredded Wisconsin Man Picks Up 620lbs And Destroys Back

Most explosive Deadlifter on YouTube pulls 635LBS

Most explosive Deadlifter on YouTube pulls 635LBS

Elias Thompson 675LB Deadlift PR

Elias Thompson 675LB Deadlift PR

SQUAT PR | Raw Unfiltered Workout

SQUAT PR | Raw Unfiltered Workout

Strongest Squat Session Ever | Overdosing On Pre-Workout

Strongest Squat Session Ever | Overdosing On Pre-Workout

Pull Day

Pull Day

Most Optimal Way To Progressive Overload

Most Optimal Way To Progressive Overload

500LB Squat Fasted Workout

500LB Squat Fasted Workout

Full Day Of Eating On The Lean BULK

Full Day Of Eating On The Lean BULK

SQUAT PR | MINDSET FOR GAINS

SQUAT PR | MINDSET FOR GAINS

The Best Workout For A Stronger Squat And Big Powerful Legs

The Best Workout For A Stronger Squat And Big Powerful Legs

The Best Way Natural Lifters Can Build A Crazy PHYSIQUE

The Best Way Natural Lifters Can Build A Crazy PHYSIQUE

Massive Strength and Aesthetics Fasted

Massive Strength and Aesthetics Fasted

How I Mastered Staying Lean Year Round (10-12%)

How I Mastered Staying Lean Year Round (10-12%)

How To Get Stronger ( SIMPLIFIED)

How To Get Stronger ( SIMPLIFIED)

More Fasted Workout Dominationmm

More Fasted Workout Dominationmm

Screaming Deficit Deadlifts

Screaming Deficit Deadlifts

Fasted Workout Domination

Fasted Workout Domination

Fastest 605LB Sumo Deadlift To Date

Fastest 605LB Sumo Deadlift To Date

Squat Fixed | Voice Over Workout

Squat Fixed | Voice Over Workout

Highly Fatigued Raw Training Session

Highly Fatigued Raw Training Session

How I Built My 655LB Deadlift IN 2 YEARS

How I Built My 655LB Deadlift IN 2 YEARS

Exactly How I Built My 500LB Squat | Exact Programs

Exactly How I Built My 500LB Squat | Exact Programs

Isometric Work To Build Sumo Deadlift???

Isometric Work To Build Sumo Deadlift???

Can Box Squatting Build Your MAX SQUAT?? | A Thought

Can Box Squatting Build Your MAX SQUAT?? | A Thought

Builiding A Captavating Physique Is Easy Compared To Everything Else

Builiding A Captavating Physique Is Easy Compared To Everything Else

Lifes Greatest Gift | Fitness Motivation

Lifes Greatest Gift | Fitness Motivation

620LB Deadlift Full Back Workout Vlog

620LB Deadlift Full Back Workout Vlog

Return To Bulgarian Light | Full Workout

Return To Bulgarian Light | Full Workout

Picking Up The Pace

Picking Up The Pace

Should You DIRTY Bulk???

Should You DIRTY Bulk???

Do This And Drop Fat Fast

Do This And Drop Fat Fast

Moving 600+LBS Fast

Moving 600+LBS Fast

565LB Conventional Deadlift PR Stiff Bar (FREE PROGRAM)

565LB Conventional Deadlift PR Stiff Bar (FREE PROGRAM)

Heavy Squat Workout | Release Of My FREE Deadlift Program

Heavy Squat Workout | Release Of My FREE Deadlift Program

Training Footage

Training Footage

Elias Thompson's 525LB Low Bar Squat PR

Elias Thompson's 525LB Low Bar Squat PR

505LB Speedy Low Bar Squat PR

505LB Speedy Low Bar Squat PR

585LB Deficit Sumo Deadlift 1.5in

585LB Deficit Sumo Deadlift 1.5in

Heavy Squat Attempt | Free Deadlift Program Update

Heavy Squat Attempt | Free Deadlift Program Update

Breaking Down A Deadlift ( Find Your WEAK POINTS!!)

Breaking Down A Deadlift ( Find Your WEAK POINTS!!)

405 High Bar Pause Squat (easy)

405 High Bar Pause Squat (easy)

500LB HIGH BAR SQUAT PR

500LB HIGH BAR SQUAT PR

SHRED OF JULY WORKOUT| 500LB SQUAT

SHRED OF JULY WORKOUT| 500LB SQUAT

475 High Bar Squat PR

475 High Bar Squat PR

Why Training Less Is Better When It Comes To Fat loss

Why Training Less Is Better When It Comes To Fat loss

How To Double Your Rate Of Fat loss (100% Proven!!)

How To Double Your Rate Of Fat loss (100% Proven!!)

500LBS FOR 12 REPS STIFF BAR SUMO DEADLIFT PR

500LBS FOR 12 REPS STIFF BAR SUMO DEADLIFT PR

Fasted Banded Squat/Bench Workout

Fasted Banded Squat/Bench Workout

615LB Sumo Deadlift Stiff Bar

615LB Sumo Deadlift Stiff Bar

How I Finally Hit My 500lb Squat (MAKE THIS SWITCH!!)

How I Finally Hit My 500lb Squat (MAKE THIS SWITCH!!)

605LB SUMO DEADLIFT (Easy)

605LB SUMO DEADLIFT (Easy)

SHRED PROGRAM (6 Pack For Life Program)

SHRED PROGRAM (6 Pack For Life Program)

My Exact Deadlift Workout That Helped Me Go From 550 To 655LBS| Voice Over Workout

My Exact Deadlift Workout That Helped Me Go From 550 To 655LBS| Voice Over Workout

SMOLOV | BASE MESOCYCLE REVIEW

SMOLOV | BASE MESOCYCLE REVIEW

480LB HIGH BAR SQUAT | Upper Body Overtraining Expierement

480LB HIGH BAR SQUAT | Upper Body Overtraining Expierement

5 Days A Week Benching

5 Days A Week Benching

Smolov Squat Program | My Two Week Review

Smolov Squat Program | My Two Week Review

SMOLOV DAY 7 | Aesthetics Afterword

SMOLOV DAY 7 | Aesthetics Afterword

SMOLOV DAY 4 | Intense Squat Cycle | 405LBS 10x3

SMOLOV DAY 4 | Intense Squat Cycle | 405LBS 10x3

SMOLOV DAY 3 | Intense Squat Training | 7x5 @380LBS

SMOLOV DAY 3 | Intense Squat Training | 7x5 @380LBS

How To Deadlift 600lbs+ On A Stiff Bar| My Deadlift/Back Day Routine

How To Deadlift 600lbs+ On A Stiff Bar| My Deadlift/Back Day Routine

MINDSET FOR GAINS| PUSH THROUGH IT!!

MINDSET FOR GAINS| PUSH THROUGH IT!!

My Current Training | 455x3 High Bar Squat PR

My Current Training | 455x3 High Bar Squat PR

The Perfect Program to hit a PR Almost Daily!!!

The Perfect Program to hit a PR Almost Daily!!!

The Only Way Natural Lifters Can Get Jacked (My Personal Expierence)

The Only Way Natural Lifters Can Get Jacked (My Personal Expierence)

Naturally Become An Athletic Freak (with this lift)

Naturally Become An Athletic Freak (with this lift)

445LB x 3 High Bar Squat PR | Elias Thompson | SUBSCRIBE!!

445LB x 3 High Bar Squat PR | Elias Thompson | SUBSCRIBE!!

Elias Thompson's 655LB Sitff Bar Sumo Deadlift (Subscribe)

Elias Thompson's 655LB Sitff Bar Sumo Deadlift (Subscribe)

Elias Thompson 2 Year Natural Transformation (Preview)

Elias Thompson 2 Year Natural Transformation (Preview)

Heavy LEG and Chest Workout | High Bar Squat PR

Heavy LEG and Chest Workout | High Bar Squat PR

How To Build Boulder Shoulders and An Upper Chest Like David Laid & Kinobody

How To Build Boulder Shoulders and An Upper Chest Like David Laid & Kinobody

Pull Day + Back |635LB Stiff Bar Deadlift |Ft. Henschel

Pull Day + Back |635LB Stiff Bar Deadlift |Ft. Henschel

Road to 700lbs: High Bar Squat Pr | Fighting With My Dad | Ft. Henschel

Road to 700lbs: High Bar Squat Pr | Fighting With My Dad | Ft. Henschel

Pull Day | Dangle Fest | First Workout Back Home

Pull Day | Dangle Fest | First Workout Back Home

ELIAS THOMPSON'S 645lb Stiff Bar Sumo Deadlift PR (FREE PROGRAM)

ELIAS THOMPSON'S 645lb Stiff Bar Sumo Deadlift PR (FREE PROGRAM)

425lb Zercher Deadlift 21 years old 217lbs

425lb Zercher Deadlift 21 years old 217lbs

Elias Thompsons 625LB Stiff Bar Sumo Deadlift PR (Subscribe)

Elias Thompsons 625LB Stiff Bar Sumo Deadlift PR (Subscribe)

Road To 700lbs Episode:2 | 405 Squat Rep Out

Road To 700lbs Episode:2 | 405 Squat Rep Out

Road To 700lbs Episode:1 | My Training

Road To 700lbs Episode:1 | My Training

605 Stiff Bar Deadlift PR @20y/o 219lbs

605 Stiff Bar Deadlift PR @20y/o 219lbs

Car Broke Down In A Foreign Country }| My Fitness Goals

Car Broke Down In A Foreign Country }| My Fitness Goals

Naturals Don’t Need To Be Strong To Get Big (WHATTTT!!??!!)

Naturals Don’t Need To Be Strong To Get Big (WHATTTT!!??!!)

585 DEADLIFT FAIL :(

585 DEADLIFT FAIL :(

325LB Front Squat PR| Full Workout W/Commentary

325LB Front Squat PR| Full Workout W/Commentary

FASTEST WAY TO SQUAT 315LBs

FASTEST WAY TO SQUAT 315LBs

Full Squat Workout w/ Erik "Inside Edge" Engdahl

Full Squat Workout w/ Erik "Inside Edge" Engdahl

Review Of Bulgarian Light Training

Review Of Bulgarian Light Training

Switching To High Bar | Important Update (watch till end)

Switching To High Bar | Important Update (watch till end)

Full Day Vlog | Bulgarian Light Training Session

Full Day Vlog | Bulgarian Light Training Session

Full Brute Strength Workout| Sumo 405lb Rep Out!!!!!

Full Brute Strength Workout| Sumo 405lb Rep Out!!!!!

475 Back Squat PR

475 Back Squat PR

How to build an Aesthetic Physique The Natural Way

How to build an Aesthetic Physique The Natural Way

Deadlifting 101

Deadlifting 101

Bulgarian Light | Training Vlog #2

Bulgarian Light | Training Vlog #2

Bulgarian Light | Training Vlog

Bulgarian Light | Training Vlog

Why you can’t gain muscle in the gym (Beginners ATTN!!)

Why you can’t gain muscle in the gym (Beginners ATTN!!)

Conventional Deadlift PR

Conventional Deadlift PR

500lb Romanian Deadlift

500lb Romanian Deadlift

New intro???

New intro???

The truth on whether or not Cardio effects gains???

The truth on whether or not Cardio effects gains???

605 Deadlift Attempt

605 Deadlift Attempt

Super Effective Pre Workout| 2 New PR's | Shred Program Discussed

Super Effective Pre Workout| 2 New PR's | Shred Program Discussed

New Back Squat PR!!! 460lbs

New Back Squat PR!!! 460lbs

The 3 Plate Strength Standards All Athletes Must Hit!!!

The 3 Plate Strength Standards All Athletes Must Hit!!!

Hockey Players Do This!! (Non- Negotiable)

Hockey Players Do This!! (Non- Negotiable)